Yoga Holidays
Yoga retreats are an increasingly popular way to relax and unwind and so we have compiled a list of our favourites, even adventurers need to relax!
Yoga Holidays
This is an increasingly popular activity combination as your yoga strengths can help improve your surf skills. For our yoga and surfing holidays page click here.
The yoga relaxes tired muscles after a hard day skiing and so these holidays are understandably popular. Click here to see our yoga and skiing holidays page.
Our yoga retreats
Yoga weekends and yoga retreats, gloucestershire, UK
Prepare yourself for a weekend of relaxation as this retreat offers two yoga classes per day.
Duration: 2 days
Price: £255-£375
Details.
Yoga weekends and yoga retreats, Somerset, UK
This offers free holistic treatments in addition to the yoga classes and a natural swimming pool.
Duration: 2 days
Price: £275-£450
Details.
For further yoga holidays click here.
Yoga is a popular sport for relaxation and has been shown to have many health benefits. When choosing which to retreat, it is important to check whether they prefer a prior knowledge of yoga as you don’t want to hurt yourself by pushing it too hard.
It is popular in combination with other sports as it stretches muscles and can help speed up muscle repair. It also helps increase core strength
As shown to the left there are a variety of different option available for yoga holidays, from weekend retreats in the UK to longer holidays abroad.
Gear and kit
Yoga retreats will often provide mats and it is one of the few sports which does not involve expensive equipment, all you need are loose clothes which are comfortable for stretching and moving in.
The benefits of yoga
We have two articles about the benefits of yoga, one for the benefits of yoga for climbing and one for the benefits of yoga for skiing.
Related sections
