Cycling through the jungle, Costa Rica
Brand New!

E-Bike Costa Rica Coast to Coast

8 nights
Moderate

An epic e-bike adventure crossing Costa Rica, from palm-fringed Caribbean beaches to jungle trails, volcanic valleys and Pacific surf

What's Included?

Activities & Certified Guides

All itinerary activities with local, expert, English-speaking guides and a bike mechanic

Accommodation

5 nights in hotels, 3 nights camping

Meals

All breakfasts, lunches and 3 dinners

Transfers & Support Vehicle

Airport transfers and everything in between, including a support vehicle to carry your kit or hop into if your legs need a rest

Equipment

Cannondale Trail Neo 4 E-bike

Small Like-minded Groups

Solo-friendly by design, join our small n’ sociable groups of up to 12 like-minded, active and outdoorsy people
From

excluding flights
From

excluding flights

What's it like?

Cycling through the jungle, Costa Rica
Cycling beside the Pacuare River, Costa Rica
Group of friends standing together on a dirt path on mountain trail
Dramatic skies over the Arenal Volcano in Costa Rica
Playa Negra - black beach at Cahuita, Limon - Costa Rica - tropical and paradise beaches at caribbean coast
Aerial shot of cyclists on scenic road, Costa Rica
Femal e-bike, costa rica
Woman E-mountain biking in the jungle
Cyclists pedalling along a track in Costa Rica
Two cyclists riding e-mountain bikes on dirt road
Women e-biking in Costa Rica

Cross the width of one of the most biodiverse countries on Earth by e-bike, from Playa Bonita on the Caribbean to Playa Hermosa on the Pacific with no transfers, just pure adventure.

Pedal beneath the towering cone of Arenal Volcano and soak your cycling legs in steamy natural hot springs in La Fortuna

E-bike over the Continental Divide, through wind farms and volcanic valleys, before an epic descent to the Pacific coast

Key Information

Day 1

Arrival in San José

https://www.canva.com/photos/MAEFiPtuBRU-looking-over-the-rooftops-in-san-jose-costa-rica/

Touch down in Costa Rica and head to your hotel in San José, its lively capital. Depending on what time you land, explore, or just relax and get ready for the start of your adventure.

Day 2

Caribbean Coast Kickoff

Cyclists pedalling along a track in Costa Rica

Driving

3hrs

E-bike

4hrs · 56km · 300m up · 200m down

Your journey begins with a scenic drive through the emerald expanse of Braulio Carrillo National Park, winding your way toward Costa Rica’s wild Caribbean coast. At Playa Bonita, dip your toes in the warm turquoise water before getting set up on your e-bike. A gentle warm-up along dirt tracks and palm-lined sandy beach tracks gives you the chance to get a feel for the bike’s handling and power assistance while enjoying the beautiful surroundings. Head inland, weaving through vast banana plantations and along a historic railway line carved deep into the jungle. Today you'll cross several elevated trestle bridges suspended high above jungle rivers before reaching your permanent riverside campsite near the Pacuare River, where a hearty dinner awaits.

Day 3

Rivers and Plantation Trails

Cycling beside the Pacuare River, Costa Rica

E-bike

6hrs · 75km · 375m up · 260m down

Today kicks off with a crossing of the Pacuare River by small boat, bikes and all. From there, the route threads through villages, backroads and farmland, skirting busy roads in favour of trails used by locals. You’ll hike-bike over some adventurous trestle bridges (with your guide on hand to assist) and pedal beneath towering coconut palms. Further along, hop onto a dugout canoe to cross the Reventazon River, guided by a local boatman, breaking for a riverside lunch. One final river crossing awaits — this time by motorboat over the Parismina River. The last stretch of the day follows a mix of rocky gravel tracks and smooth tarmac, rolling into the lively town of Guápiles for a well-earned night in a hotel.

Day 4

Through Sarapiquí’s Jungle Backroads

Femal e-bike, costa rica

E-bike

5hrs · 62km · 100m up · 305m down

Today you'll pedal through some of Costa Rica’s most fertile farmlands, swapping between dirt tracks and winding paved roads. This lush region bursts with cocoa, cardamom and towering trees alive with monkeys and exotic birds. The riding today is mostly flat and easygoing, you’ll pass sleepy hamlets, old fincas (farms) and the odd roadside soda (small local eatery) where you might pause for a fresh juice or café con leche. This afternoon you’ll pitch up at a welcoming community-run campsite near the banks of the Sarapiquí River.

Day 5

Toward Arenal’s Volcanic Slopes

Two cyclists riding e-mountain bikes on dirt road

E-bike

7hrs · 85km · 800m up · 650m down

The journey continues through the San Carlos agricultural region. Heading out along quiet rural roads, the route weaving through a patchwork of farmland alongside papaya, citrus and yucca fields. As the day unfolds, the towering silhouette of Arenal Volcano comes into view. Active for over 50 years, Arenal is one of the country’s most iconic landmarks, its perfect code silhouette rising from lush forests. Arriving in lively La Fortuna, where you there's the opportunity for a soak in the natural hot springs, a massage or a mud facial (paid for locally), the perfect end to a big day on the bike.

Day 6

Arenal Lakeside Trails

E-bike

5hrs · 65km · 1200m up · 900m down

Today’s route hugs the quiet southern shoreline of Lake Arenal, Costa Rica’s largest lake. You’ll roll along the quiet shoreline, where shimmering waters reflect the slopes of the volcano. The road undulates, through tiny hamlets and dense jungle with views of the volcano throughout with the e-bike’s power assist taking the edge off any climbs. Expect few vehicles but plenty of wildlife with sections of dense jungle alive with birdsong contrasting with open meadows. Tonight’s campsite is set on the outskirts of the peaceful rural town of Tronadora, on the lake's west shore.

Day 7

Over the Continental Divide

Group of friends standing together on a dirt path on mountain trail

E-bike

5hrs · 65km · 1200m up · 1200m down

Today you’ll climb up to Costa Rica’s Continental Divide, the mountainous ridge that separates the Caribbean and Pacific watersheds. The e-bike pedal assistance will give you the extra boost to ascend this dramatic route lined by wind turbines harnessing the region’s fierce gusts. At the summit, catch your breath and soak up vast views of Guanacaste’s dry plains, the Nicoya Peninsula and distant volcanoes. From here, it’s a thrilling dirt-road descent alongside cattle ranches and through wide open savannah-like landscapes, passing into the foothills of the Tenorio and Miravalles volcanoes en route to your hotel in Miravalles.

Day 8

Final Descent to the Pacific

Aerial shot of cyclists on scenic road, Costa Rica

Cycling

5hrs · 66km · 500m up · 1050m down

The final stretch across Costa Rica begins with a steady climb out of Miravalles foothills, you’ll then drop into a breathtaking 20km descent all the way to Liberia. Grab lunch in this bustling town, with its white colonel buildings and lively market. Pedal the final undulating leg to Hermosa Beach, ending the journey with a curving descent to the Pacific coast. Jump off your bike and dive straight into the surf, completing your epic coast-to-coast ride. Your hotel is just a short stroll from the beach where you’ll gather for a final celebratory dinner.

Day 9

Farewell Costa Rica

sunset on the beaches of Guanacaste Costa Rica,

Driving

4hrs

After breakfast, it’s time to say goodbye to your adventure crew. Travel back to San Jose airport or stay on for a few extra days of beach bliss.

The Area

map

Logistics

Starts

Juan Santamaría International Airport, San José

Any time on Day 1

Ends

Juan Santamaría International Airport, San José

16:00 on Day 9

Transfers

Airport transfers are included in the main price if you arrive on Day 1 and depart on Day 9.

Your host will meet you on Day 1 at Juan Santamaría International Airport in San José and transfer you to your hotel in the Costa Rican capital. At around lunchtime on Day 9 you'll leave the Pacific Coast, as your host transfers you to the airport in San José to arrive by 16:00. You'll be able to take any flight that departs from 18:00 onwards. Alternatively, you can be dropped off in central San José if you are staying on longer in Costa Rica, or you can even remain on the Pacific Coast and bid your host farewell there at lunchtime on Day 9.

If you’re arriving early or fancy staying on longer, extra nights and additional airport transfers can be arranged through your local host for an extra cost. Check the Optional Extras section for details.

Travel options

There are regular flights to Costa Rica from major airports across the UK and Europe, typically flying into San José (Juan Santamaría International Airport).

For those travelling from North America, there are frequent direct flights to San José from various cities including Miami, Houston, Atlanta, Los Angeles and New York.

Day 1

Hotel · Twin share

Breakfast

Lunch

Dinner

Day 2

Campsite · Twin share

Breakfast

Lunch

Dinner

Day 3

Hotel · Twin share

Breakfast

Lunch

Dinner

Day 4

Campsite · Twin share

Breakfast

Lunch

Dinner

Day 5

Hotel · Twin share

Breakfast

Lunch

Dinner

Day 6

Campsite · Twin share

Breakfast

Lunch

Dinner

Day 7 – Day 8

Hotel · Twin share

Breakfast

Lunch

Dinner

Day 9

Departure day

Breakfast

Lunch

Dinner

What is the food like?

Typical Costa Rican dish of Casados a mixture of refried beans, vegetables and rice with tortilla

Along the way, you’ll sample traditional dishes in local eateries and farming communities. While camping, your guides will rustle up hearty, home-cooked meals to fuel your days on the bike. Expect classic plates of rice and beans, crisp salad, fried sweet plantains and a choice of fish, chicken, pork or beef, often accompanied with grilled vegetables, fried cheese or yucca fries on the side. Breakfast often features gallo pinto, a beloved Costa Rican staple of rice and beans slow-cooked with onions, peppers and coriander, usually served with eggs, plantains, fried cheese and fresh tortillas. Riding through coffee plantations and fruit-growing regions means there’ll be plenty of chances to sample tropical fruits, fresh juices and, on both coasts, grab an ice-cold pipa fria — a chilled, freshly cut coconut to drink straight from the shell.

Vegetarians, vegans and other dietary requirements and allergies can be catered for - please just request on your passenger info form.

What is the accommodation like?

Twin room, Sleep Inn Paseo Las Damas, San Jose, Costa Rica
San Jose

You’ll spend your first night in a comfortable 3-star hotel in the heart of San José. A typical example is the Hotel Sleep Inn Paseo Las Damas, ideally located opposite España Park and the Museum of Contemporary Art. Rooms are on a twin-share basis, each with a private ensuite bathroom. The exact hotel will be confirmed by your local host in your pre-departure information.

Hotel Suerre, Guapiles, Costa Rica
Guapiles

You’ll spend a night at Hotel Suerre in Guapiles. Offering an outdoor swimming pool, tropical gardens and free WiFi throughout. Rooms will be on a twin-share basis, with private ensuite bathrooms and air conditioning.

outside of San Bosco Hotel, La Fortuna, Costa Rica
La Fortuna

In La Fortuna, you’ll stay at Hotel San Bosco, a friendly, well-located spot with views of Arenal Volcano on a clear day. Cool off in the pool, or stroll to nearby hot springs. Rooms are on a twin-share basis with private ensuite bathrooms.


Sunset at Hotel Yoko Termales, Miravalles, Costa Rica
Miravalles

Set in the volcanic foothills, you’ll spend the night at Hotel Yoko Termales. Rooms are twin-share, ensuite with access to the hotel’s natural thermal pools

Villa Huetares, Playa Hermosa, Costa Rica
Playa Hermosa

Your final night is at Villa Huetares, a relaxed, family-run hotel a short stroll from the Pacific. Rooms are twin-share, ensuite with air conditioning and set around a palm-fringed pool.

Camping at El Nido del Tigre, Costa Rica
Camping

On three nights you’ll swap hotel rooms for the simple pleasure of camping in nature or within rural communities.Twin-share tents and sleeping mats are provided, and each campsite has shared toilet and shower facilities to freshen up after a good day in the saddle.

Tucked amidst banana plantations and beside the gently winding Pacuare River, Finca Pacuarito is a rustic riverside camp. Cool off in natural showers, sip on a refreshing drink, and listen to the sounds of the jungle as night falls. Set in the lush lowlands of the Heredia province, Camping Sarapiqui is a small, family-run site surrounded by tropical forest alive with birdsong and monkeys. You’ll camp close to a welcoming local community and enjoy hearty home-cooked meals, giving you a glimpse into everyday rural life in Costa Rica. Camping La Tronadora overlooks Lake Arenal with views of the distant volcano. Wake to the calls of howler monkeys, take in the tranquil scenery, and relax in the evening around the campfire.

Upgrades

For solo travellers looking for their own space, an optional private room and tent can be booked for an extra charge, see Optional Extras for the price. Please request this at the time of booking (this is subject to availability).

This trip has been rated as Moderate

This is an e-bike adventure, using pedal-assisted electric bikes designed to provide extra support when you need it most. While this trip is designed for cyclists with a sense of adventure the power assistance of the e-bikes reduces the effort required, especially on climbs and longer days in the saddle. That said, you should still be comfortable cycling back-to-back days, averaging 60km per day, and with the elevations specified in the itinerary.

The route weaves through a variety of landscapes, from gravel trails and sandy coastal tracks to jungle backroads and undulating paved roads. Most of the riding isn’t technical, though there are occasional rougher sections and trestle bridges where your guide will be on hand to assist. It’s preferable to have some experience riding on uneven terrain, gravel tracks and off-road trails and the ability to ride simple off-road descents is essential. You don’t need to be a technical rider, but being confident handling a bike on mixed surfaces will enhance your overall experience.

Do I need to have experience riding an e-bike? E-bikes are designed to be user-friendly and accessible for all skill levels. That said, having some off-road experience and basic bike-handling skills is important, as e-bikes tend to be heavier than regular bikes. It's also helpful to be comfortable riding a variety of trails, including downhill sections, along with managing your balance, and making sharp turns, as this will make your experience more enjoyable.

Style of Riding: Mixed Terrain This trip offers a varied riding experience across both paved and unpaved surfaces on a mountain bike. You'll mostly ride on wide gravel tracks and hard-packed dirt paths that can be bumpy or uneven in places. You'll also follow some quiet roads that are largely smooth with the occasional pothole, crack, or rough patch. While the terrain is diverse, it remains non-technical throughout — no singletrack or advanced bike handling skills are required.

Terrain breakdown Ride #1 to Siquirres : 25% paved roads, 75% open gravel roads Ride #2 to Guapiles: 30% on paved roads, 70% gravel roads Ride #3 to Puerto Viejo Sarapiqui: 50% paved roads 50% gravel roads Ride #4 to La Fortuna: 50% paved roads 50% gravel roads Ride #5 to Tronadora : 30% paved roads 70% gravel roads Ride #6 to Miravalles : 30% paved roads 70% gravel roads Ride #7 to Liberia : 50% paved roads 50% gravel roads

What will I need to carry?

All your accommodation is pre-booked, and your luggage is transferred from one point to the next. As everything will be transported by the support vehicle which you will have access to throughout the day, you can cycle completely unburdened. We do suggest bringing a small bumbag or bag that can be attached to your handlebars for carrying essential items like money, phone, sun cream and a snack. The van also carries tools and spare bike bits if needed.

Costa Rica’s dry season runs from mid-November to April, with the best chance of clear skies, Ideal for cycling. They'll be sunny days and warm temperatures, with regional variations depending on elevation and proximity to the coast:

  • On the Caribbean coast and in the lowland plains (Days 2–4), temperatures hover between 25–34°C (77–93°F). Expect hot and humid days.
  • In the mid-elevation zones and highlands (Days 5–7 around Arenal), temperatures are cooler and more comfortable for riding, ranging from 17–26°C (63–79°F). Expect warm days and pleasantly cooler mornings and evenings.
  • Near the Pacific coast (Day 8), the temperature rises again, typically between 28–33°C (82–91°F), with lower humidity than the Caribbean side.

The green season (May to November) brings afternoon showers — the landscapes burst into lush, tropical colour, expect more mud!

This trip is brand new

We’re still waiting to collect any reviews from other travellers on this trip. However, all our hosts go through an extensive vetting process to ensure that your adventure is awesome.

Itinerary Activities

  • Scenic drive through Braulio Carrillo National Park
  • Guided e-bike ride from Playa Bonita to Fina Pacuarito
  • Guided e-bike ride to Guapiles
  • Guided e-bike ride to Puerto Viejo de Sarapiqui
  • Guided e-bike ride to La Fortuna
  • Hot springs visit at La Fortuna
  • Guided e-bike ride around Lake Arenal to Tronadora
  • Guided e-bike ride over the Continental Divide to the foothills of Miravalles volcano
  • Guided e-bike ride to reach Playa Hermosa

Guides

  • Local, expert, English-speaking cycle guides and a bike mechanic

Accommodation

  • 5 nights in a comfortable hotels
  • 3 nights in community campsites

Meals

  • All (8) breakfasts to fuel you up each day
  • All (7) picnic or local lunches
  • 3 local dinners
  • Snacks while cycling

Transfers

  • Arrival transfer from San José Airport at any time on Day 1
  • Departure transfer to San José Airport at any time on Day 9
  • All transfers during the trip

Equipment

  • Cannondale Trail Neo 4 E-bike (frame size medium & large)
  • Specialized Tero 3 E-bike (frame size small & extra large)

Support Vehicle

  • A support vehicle is there to transfer your luggage, and for you to hop in to if your legs need a rest

Our trips are hassle-free by design. We include all the activities and equipment, as well as many of the meals, so you can simply rock up with your rucksack and share the adventure with your new pals.

Travel to and from the trip

Our trips do not include flights, trains or other travel to the start point and back from the end point.

Tips

Tips are not included in the trip cost. These are entirely at your discretion; however, as a guideline we recommend budgeting the following:

  • $8-10 (USD) per person, per day for the cycling leader
  • $6-8 (USD) for support staff

Of course, you are free to tip more or less, and the amount should be reflective of your perception of service and quality – a tip is not compulsory and should only be given when you receive excellent service.

Personal expenses

You know your own spending habits best, so please budget an appropriate amount for things like optional food and drinks, shopping and laundry.

Meals

Five dinners have not been included, to allow you to sample some local restaurants of your choosing in the small towns you stay at. We recommend you budget about $20-$35 per meal to cover these.

Travel insurance

Travel insurance is compulsory for all of our adventures and you are required to provide your policy information before departing. Your insurance should include adequate protection for overseas medical treatment, evacuation/repatriation, your baggage and equipment and the specific activities involved on your adventure. We also strongly recommend it includes cancellation and curtailment insurance, should you be unable to join your trip for specific reasons such as illness. Our recommended travel insurance provider is Campbell Irvine, as their insurance offers all of the above.

Visas

Visa requirements often change, and you are responsible for obtaining any required visas for this trip. Please check with your nearest embassy or consulate for up-to-date advice.

What's included?

  • Bike
  • Sleeping bag
  • Sleeping mat

What do I need to bring?

CYCLE KIT

  • Helmet (required)
  • Cycling shoes (bring your own pedals too if using cleats)
  • Saddle, if you would rather use your own
  • Gel saddle cover (optional)
  • Bumbag or small handlebar bag for riding (optional)
  • Reusable water bottle: it is recommended that you bring cycling water bottles that fit into standard bottle cages on bikes (500ml, 600ml or 750ml).

SLEEPING

  • Sleeping bag liner (optional)
  • Camping pillow
  • Extra matt for more cushioning (optional)

CLOTHES

  • Padded cycling shorts
  • Sports top or cycling jersey
  • Waterproof jacket
  • Cycling gloves
  • Buff or neck scarf
  • T-shirts
  • Underwear and socks
  • Sleepwear
  • Sunglasses
  • Sunhat
  • Sandals
  • Fleece jacket or similar for the evenings
  • Trousers/leggings for the evenings
  • Trainers/sandals
  • Swimwear

OTHER

  • Duffel bag, rucksack or soft suitcase (max. 80L)
  • Universal travel plug adapter
  • Power bank or solar charger
  • Passports (visas and copy of your passport)
  • Travel insurance documents
  • Ear plugs
  • Insect repellent
  • Suncream
  • Personal first-aid kit
  • Personal items (biodegradable toiletries, sanitary wear etc)
  • Toilet kit (toilet paper, biodegradable bags to carry paper out to dispose of)
  • Quick-dry towel
  • Alcohol hand-gel
  • Headtorch or small torch
  • Biodegradable wet-wipes
*Requests for optional extras can be made after booking on your “My Bookings” page

La Fortuna Hot Springs Day Pass

Payable In Resort

La Fortuna Hot Springs Day Pass

Per person

Pre/Post trip accommodation in San Jose (per room, per night) from

Payable Before Departure

Pre/Post trip accommodation in San Jose (per room, per night) from

Single/Double/Twin Room in Playa Hermosa

Payable Before Departure

Single/Double/Twin Room in Playa Hermosa

Per night

Optional Private Room & Tent Upgrade

Payable Before Departure

Optional Private Room & Tent Upgrade

Airport Transfer One Way (San Jose Airport to San Jose accommodation) from

Payable Before Departure

Airport Transfer One Way (San Jose Airport to San Jose accommodation) from

Private Transfer from Playa Hermosa to San José (1-6 people)

Payable Before Departure

Private Transfer from Playa Hermosa to San José (1-6 people)

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 143kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
  • A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

Experience the beauty of nature and uncover hidden gems of a destination on our E-Bike trips. The e-bike isn't just a fitness shortcut—it's your gateway to exploring further, reaching more remote and wild places. Rather than being seen as an "easy option," the e-bike serves as a powerful enabler, giving you the freedom to discover areas that would otherwise be difficult to access.

On our cycling trips, we’ve found a local guide who has put together a perfect route and will navigate for you all the way. We also send a van that transports your overnight luggage and provide high-quality bikes and delicious snacks to keep you going. Faff eliminated!

Riding an e-bike is your key to unlocking a whole new level of adventure! It feels similar to riding a regular bike, but with a little extra oomph from the electric motor. The motor provides a smooth, effortless boost on tough climbs or rough terrain, allowing you to focus on the journey and soak in the surroundings without getting overly fatigued. You’ll still need to pedal, but you can easily adjust the level of assistance to match your preferences. Essentially, it’s great fun and a fantastic way to explore further.

On an average ride with an e-bike, you'll provide about 75% of the effort, with your E-Bike assisting with the remaining 25%. There will be moments when you'll need to switch to Boost mode for short bursts of power, especially on challenging terrain or steep sections. However, most of your ride will be in Eco and Trail modes, with Eco mode often being your go-to on climbs to conserve battery life throughout the day. This balance ensures a smooth, enjoyable ride while still giving you the thrill of exploration.

E-bikes are designed to be user-friendly and accessible for all skill levels. That said, having some off-road experience and basic bike-handling skills is important, as e-bikes tend to be heavier than regular bikes. It's also helpful to be comfortable riding a variety of trails, including downhill sections, along with managing your balance, and making sharp turns, as this will make your experience more enjoyable.

You’ll be riding a Cannondale Trail Neo 4 or Specialized Tero 3, both high-performance aluminum framed e-bikes designed for a variety of terrains, from smooth roads to trails. These bikes are equipped with a Turbo Full Power 2.0E Motor for excellent power on climbs and descents, and 500W/h batteries for long-lasting rides. Each bike comes with a mounted LCD digital display mounted for easy tracking of speed, distance, and battery status.

Before your trip, your host will ask for your height to ensure the correct frame size is provided. Each bike is equipped with a water bottle cage, standard flat pedals, and male/standard saddles. If you prefer to use your own saddle and pedals (including SPDs), feel free to bring them, and they’ll be fitted for you.

The power assistance on e-bikes is typically capped at around 25 kilometers per hour (15.5 miles per hour). If you want to go faster, you'll need to pedal harder! You can adjust the power levels to match your pace and terrain. Your cycling guide will brief you on how to use the different modes to optimise your ride and make the battery last: Eco Mode: Low power for energy efficiency, giving you a longer battery life on flat terrain. Auto Mode: Automatically adjusts the power based on terrain and your peddling effort for a more balanced ride. Sport Mode: Provides mid-range power, ideal for moderate hills and faster cruising. Turbo Mode: Delivers maximum power, perfect for steep hills or when you want to ride fast.

The e-bike batteries are typically charged overnight, usually at your accommodation. There will be a couple of spare batteries in the support vehicle just in case. However, if you manage your battery usage throughout the day (like avoiding using turbo mode all the time), you’ll find that the battery lasts long enough for most rides without any issues.

Yes, you will cycle point to point during the trip. Each day, you'll travel from one location to the next, cycling through Costa Rica from the Caribbean Sea to the Pacific Ocean.

The guide ratio on this is trip is one per nine customers; this means that for groups of 10 or more people, there will be two cycle guides. Throughout, you will be accompanied by a support vehicle driven by a bike mechanic.

The support vehicle will have large containers of water that you are able to top your water bottles up with.

In the event of poor weather such as heavy rain, strong winds and/or storms, it is possible that conditions may become unsafe to complete the planned rides on this trip. Your guide will assess the conditions and weather forecasts and make a decision with your safety in mind. If it becomes necessary to make a change to the planned itinerary, an alternative route or activity will be offered.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

Need help finding flights?

From logistics and how to get there, to fitness, group dynamic and trip difficulty, Rory and his team of friendly experts are on hand to help.

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All Much Better Adventures trips are now guaranteed to run. Once you’ve booked your spot you can immediately make your travel arrangements, no uncertainty, no hanging about (excludes 'request to book' departures). Full details

Flexible payments

Secure your spot with the minimum deposit and pay off the remaining balance in as many instalments as you like, with no interest or fees. Full details

Happiness Guarantee

We’re so confident you’ll have an amazing time we’ll put our money on it. Full details

Full financial protection

To give you complete peace of mind Much Better Adventures is backed by ABTOT, ABTA and ATOL memberships. Full details

Tried & Trusted

Much Better Adventures is rated ‘Excellent’ on Trustpilot with over 1000 verified trip reviews averaging 4.8/5.

Connect before you go

You'll be invited to join a WhatsApp group to get to know each other before your big adventure together. Full details

DEPARTURE DATES

January 2026

Saturday 10th January 2026

to Sunday 18th January 2026
Guaranteed to run
New Trip Offer - Next 2 spots available at 10% off
Illustration of a group of people kayaking

Go private and split the bill with ease.

Forget complex logistics, we've taken care of all the details to ensure a hassle-free get together. All of the adventure, none of the faff.

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