Hike and Explore the Amalfi Coast

Days are structured to make the most of the trails and the places along them, with logistics kept as simple as possible. Transfers to and from the trailheads are short, usually approx. 20 mins and no more than 45 minutes, and often one way only, with some days starting or finishing right at the hotel. Where possible, the journeys from and to Maiori are by ferry rather than road, which is not only more scenic but helps avoid the notoriously congested coastal roads. The coastal base also means the trails are generally more accessible than on trips based further inland. A couple of days begin earlier than others, partly to make the most of the cooler morning temperatures before the heat builds, and partly to give more time at the destinations. On Capri day for example, an early ferry crossing means a full afternoon free to explore the island at leisure. Early starts are always worthwhile, and the itinerary is designed so the pace on the trail never feels too rushed. Typically, you can expect to be out from after breakfast until mid or late afternoon, leaving evenings free to spend as you wish - whether that's over dinner with the group following your guide's recommendations, relaxing on the beach or wandering the lively streets of Maiori.

Absolutely! Although this is primarly a hiking adventure, the itinerary builds in some free time (typically 1-2 hrs) in some of the coast's most beautiful places: wandering the lanes of Ravello, exploring Amalfi's historic centre, soaking up the atmosphere in Positano and discovering Capri at your own pace. Other stops along the way - lemon grove tastings, a farm lunch, a Limoncello-making session - are as much a part of the experience as the trails themselves.

The Amalfi Coast is one of Italy's most visited regions, but the trails on this itinerary are far less frequented than the main tourist hotspots like Amalfi and Positano, where you'll only spend a few hours after the hikes. The Sentiero dei Fortini on Capri and the Valle delle Ferriere see relatively few visitors, and the Avvocata Sanctuary route is largely unknown to tourists. The Path of the Gods is the busiest trail of the week, particularly on weekends, but the hike is usually scheduled on Fridays and the trip runs in shoulder season - April to June and September to October - when crowds are significantly lower than in peak summer. Capri can get extremely busy in peak summer however the Sentiero dei Fortini is also one of the island's quieter corners - well away from the Piazzetta and the main tourist circuit. The free afternoon gives you the flexibility to find your own pace and avoid the busiest spots if you wish.

The local tap water is safe to drink. Please bring along your own reusable water bottle to fill up at the hotel and public fountains to avoid buying single-use plastic bottles.

Marta Marinelli, raised in Italy’s serene Prosecco Hills, dreamt of global adventures, inspired by her father's travel stories. Her passion evolved into a career, backed by a decade of studies including degrees in international tourism and destination management. She’s worked in the adventure travel sector since 2012, living in Italy, the UK, and now sunny Portugal.

Over twenty years, Marta has explored over 55 countries, visiting remote areas like Ghana, Rwanda, Sao Tome and Principe, Haiti and Nepal’s Upper Mustang region. As a Senior Adventure Expansion Manager at Much Better Adventures, she focuses on creating life-changing experiences, ranging from multi-activity adventures, challenging treks, to ultimate adventures in iconic places. She loves the challenge of finding the best local adventure hosts around the world, collaborating on adventures that offer genuine immersion, pushing beyond the beaten path and working on exclusive itineraries that challenge your comfort zone.

What makes her tick? Enabling people to live adventure-rich lives while positively impacting and empowering local communities around the world, generating sustainable opportunities for both the host, guides, community, and the environment.

The Amalfi Coast can experience changeable weather, particularly in spring and early autumn. Your guide will always have a plan B and will adapt the day's route accordingly. In the event of heavy rain, the itinerary may need to be adjusted or the order of the hikes changed, especially if local ferries are suspended, though that's uncommon.

At Much Better Adventures, we work hard to accommodate dietary requirements and allergies so your trip is safe, inclusive and enjoyable. That said, options can vary by country, location and accommodation, and in some places options may be limited or unavailable. The information below has been provided by your host so you’re fully informed about what will be possible on your trip depending on your individual requirements. This information should be read carefully prior to your trip to ensure that you are adequately prepared for the situation ‘on the ground’.

Once you have booked on your trip, please fill out your passenger information form asap with any dietary requirements. Once you complete your passenger information, your dietary needs and any allergies are automatically shared with your host and, in turn, your guide. Please submit this as early as possible so they can plan accordingly and deliver the best experience. Please also remind your guide about your dietary requirements upon arrival, as mentioning these in person allows your guide to comprehend individual preferences and limitations as soon as you arrive.

BACKGROUND

Borneo's cuisine is shaped by its dense rainforest interior, long river systems and coastal geography, drawing on Indigenous traditions of the Dayak and other ethnic groups alongside Malay, Chinese and colonial influences that reflect the island's complex cultural history. Meals tend to be simple and ingredient-led, featuring rice, freshwater fish, wild vegetables, jungle ferns and pork in non-Muslim communities, with coconut, chilli and fermented condiments used widely across the island. Dietary diversity varies considerably depending on whether travellers are in coastal towns, interior longhouse communities or the Malaysian states of Sabah and Sarawak, and vegetarians may find options more limited outside urban areas. Travellers with specific dietary requirements should plan ahead, particularly for more remote stretches, and guides will be essential in communicating needs and ensuring suitable meals are arranged with local hosts and communities.

SPECIAL DIETS

Vegetarian
Vegetarian diets can be catered for on this trip, provided your host is informed in advance. While every effort will be made to accommodate your requirements, please note that vegetarian ingredients and specialty meat-free alternatives are not widely available in this destination. As a result, meal options may be somewhat limited and repetitive. Typical vegetarian meals in Malaysia may include dishes such as stir-fried seasonal vegetables, tofu-based dishes, egg dishes, lentil or dhal curry, and rice or rice noodle meals. Local favourites like vegetable fried rice, mee goreng (vegetarian version), and vegetable curry (often prepared with coconut milk) can usually be arranged. Fresh fruit and simple soups are also commonly available.

We recommend being flexible with local preparation styles, and bringing any preferred snacks or protein supplements if you require more variety during your trip.

Vegan
Vegan diets can be accommodated on this trip, although they present more of a challenge. While your host will do their best to meet your requirements, please note that vegan-specific ingredients and plant-based alternatives are not widely available. Due to the remote nature of the itinerary and limited local supply, meal options may be somewhat repetitive. Typical vegan-friendly meals in Malaysia can include simple rice-based dishes, stir-fried seasonal vegetables, tofu, tempeh, vegetable soups, and rice or rice noodle dishes. Many local dishes can be adapted to be vegan by excluding meat, fish sauce, egg and dairy, for example vegetable fried rice, stir-fried noodles, or vegetable curries prepared with coconut milk.

We cannot guarantee full variety or specialised vegan substitutes throughout the trip. We strongly recommend bringing your preferred snacks, protein supplements, or meal replacements from home to ensure you have sufficient nutrition and variety during your adventure.

Kosher
Fully certified kosher kitchens and supervision are rarely available on this trip and cannot be guaranteed unless expressly confirmed in advance by your host. Where possible, the local host will do their best to assist, but full kosher preparation standards (including certified supervision, utensils, and separate preparation areas) are not usually available in most locations. Vegetarian or vegan meals are often the most reliable alternative, if suitable for you.

Halal
Halal meals can be arranged throughout the trip, provided your host is informed in advance. Please note that halal-certified restaurants or cafés are not widely available in all locations on this itinerary. In many areas, meals will instead be provided from pork-free establishments or local eateries that may use halal ingredients, but do not hold official halal certification. Typical meal options may include grilled or stir-fried chicken or beef from pork-free kitchens, rice-based dishes such as nasi goreng (fried rice) or nasi lemak (without non-halal components), noodle dishes, vegetable curries, soups, and seafood where appropriate. Ingredients such as alcohol-based sauces or non-halal meat products can sometimes be excluded upon request. As certification standards vary by destination and supply is limited in some areas, we are unable to guarantee fully certified halal meals throughout the trip. Where preferred, vegetarian or vegan options are often more consistently available and may provide a more reliable alternative.

INTOLERANCES

Gluten-free (for Coeliac, please see Allergies section below)
Gluten-free diets can be difficult to accommodate on this trip. While your host will do their best to meet these requirements, please note that gluten-free ingredients are not widely available in this destination. As a result, meal options, particularly main courses, may be limited and somewhat repetitive, often centred around staples such as steamed rice, rice noodles (bihun), and fresh vegetables. Where possible, naturally gluten-free dishes can be provided, such as grilled or stir-fried meats, fish, eggs, vegetable soups, and simple rice-based meals. However, common ingredients like soy sauce, marinades, and gravies may contain wheat unless specifically substituted.

The local host can provide gluten-free soy sauce for use during meals where applicable. Despite this, we cannot guarantee a completely gluten-free environment due to the risk of cross-contamination in local kitchens and shared cooking spaces.

We strongly recommend bringing your preferred gluten-free snacks, protein bars, or supplements from home to ensure you have sufficient suitable options throughout your journey.

Lactose-free
Lactose-free diets can be catered for on this trip, provided your host is informed in advance. In Malaysia, many local dishes are naturally lactose-free. Typical meals include steamed rice with grilled or stir-fried chicken, beef or fish, vegetable dishes, clear soups, and rice noodle-based options. Popular local dishes such as nasi goreng (fried rice), mee goreng (fried noodles), and bihun (rice vermicelli) can usually be prepared without dairy ingredients. Coconut milk is commonly used in Malaysian cooking as a substitute for dairy in certain dishes such as curries, and is generally suitable for lactose-free diets. However, creamy or western-style sauces, desserts, and baked goods may contain milk, butter, or cream unless specifically adjusted. While we will do our best to avoid dairy in meal preparation, availability of specialised lactose-free products (such as lactose-free milk, butter, or cream alternatives) may be limited depending on location.

ALLERGIES

Our host has confirmed that provision for certain mild and severe or life threatening food allergies on this trip may be unreliable. Please get in touch with our Customer Experience team prior to booking to discuss whether your requirements can be accommodated safely on this trip.

This will allow us to carefully consider the sensitivity and severity of your allergy, the available provision on the trip and the accessibility of medical care should a reaction occur. Your safety is always our top priority. Please note that when travelling overseas, local ingredients, food preparation methods and labelling standards may vary, particularly in remote areas. It is also worth noting that any allergies may result in more limited options and repetitive provision in some areas. Whilst your guide will help communicate dietary requirements where possible, customers remain responsible for managing their own allergies during the trip.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way. Check out our Community Values – a shared code to make sure that everyone's experience is safe, inclusive and brilliantly unforgettable.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

• 95% of people rate the group dynamics on our trips 5/5
• 90% of people recommend joining a trip to make new friends
• 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

The Amalfi Coast usually enjoys warm, sunny weather from April through to October, with daytime temperatures ranging from 18–30°C in spring and autumn and peaking higher in midsummer. The trip runs in April, May, June, September and October — the sweet spot for hiking, when conditions are ideal and the coast is at its most beautiful before or after the summer rush. Rain is possible at any time of year, but generally brief, and you can expect long sunny days for the most part.