
Wolf Tracking and Wild Swimming in Sweden
- Sweden
- 3 nights
Reconnect with nature in a secret location deep in the Swedish wilderness, camping and swimming among pristine boreal forest
What's Included?
- Activities & Certified GuidesAll itinerary activities with English-speaking, local, expert wildlife guides
- Wild camping3 nights wild camping in a secret place
- MealsAll meals cooked over an open flame
- TransfersFrom the start point at Köping Train Station and back again
- GearAll camping gear, flashlight, seat pad, and binoculars
- Small Like-minded GroupsSolo-friendly by design, join our small n’ sociable groups of up to 14 like-minded, active and outdoorsy people
From…excluding flights
Highlights
Spot wolves in their natural habitat, roaming with moose, lynx, and beavers, and learn about the amazing impact of local conservation efforts
Try your hand at gathering and foraging in this unique, biodiverse ecosystem then feast on tasty campfire dinners
Open water swim in secluded lakes, relax in a traditional wood-fired tent sauna, and master bushcraft skills like wood carving
Itinerary
Day 1
Head into the wilderness
Hiking1hrWild campingTwin tentDinner includedShow Day 1 detailHide detail
Meet your host at Köping station and head to a secret location, deep in the pine forests of central Sweden. Get to know your guide over fika (coffee or tea with a sweet treat) and settle into your wilderness camp, where you can explore the boreal wonderland and stretch your legs with a short hike among the Taiga ecosystem, hearing about the importance of forest biodiversity and a healthy ecosystem. As evening falls, tuck into a relaxed al fresco dinner and unwind with a soothing sauna session, getting to know your fellow adventurers by the crackle of the campfire under a starry sky.
Day 2
Search for the gray wolf
Yoga1hrWildlife Tracking5hrsWild campingTwin tentAll meals includedShow Day 2 detailHide detail
Wake up to some forest yoga before breakfast (for those who are keen, it's not compulsory!), and stretch out after your night of camping. This morning you can choose to learn wood carving skills, go for a wild swim or just relax among the trees. After a tasty lunch, this afternoon is all about the gray wolves that roam freely through the forest: learn all about their behavior, their history, and the important role they play in rewilding as a keystone species. You’ll also learn about the Scandinavian Wolf Project, and the conservation efforts currently in place to protect these incredible creatures. Later, you’ll head out to an area where a family of wolves keep their territory to search for paw prints, signs of prey and droppings. As dusk falls and the forest comes alive, you'll set out on a headlamp hike, listening out for the unmistakable howls.
Day 3
Wildlife tracking, cool swims and sauna time
Yoga1hrWildlife Tracking5hrsWild Swimming1-2hrsWild campingTwin tentAll meals includedShow Day 3 detailHide detail
Begin with another daybreak yoga session followed by some bushcraft training or more wood carving practice. After honing your outdoor skills, you’ll head deeper into the forest for more wildlife tracking, looking out for bite marks, paw and hoof prints, and fresh droppings. In the afternoon, you’ll head back to camp for a wild swim and to enjoy an age-old Scandinavian tradition, a wood-fired sauna. As the day winds down, gather around the campfire and cook some dinner, enjoying a final night under the stars.
Day 4
Your wild adventure concludes
Breakfast includedShow Day 4 detailHide detail
Unzip your tent, waking up in the wilds of Sweden for the last time. After enjoying breakfast and a steaming cup of coffee, you’ll pack up and leave your secret location, ready for the drive back to Köping station in time for your train ride to Stockholm.
Getting There
- Nearest airport
- Stockholm-Arlanda Airport (ARN)
- Pick up
- Köping Train Station
14:00 on Day 1 - Drop off
- Köping Train Station
12:00 on Day 4
What is and isn't Included?
What's included
- Short hike in the Taiga ecosystem, foraging for berries and mushrooms
- Bushcraft skills sessions throughout
- 2 (optional) sunrise yoga sessions
- Learn about the Scandinavian Wolf Project, and go wolf tracking – search for paw prints, killed prey and droppings and listen for howls
- Go moose tracking – look for bite marks, hoof prints and fresh droppings
- Open water swim and wood-fired sauna session at a secluded lake
- Local, expert, English-speaking wildlife guides
- 3 nights wild camping in a secret woodland location
All your meals are provided for the duration of the trip, which you'll cook together over an open fire, using freshly foraged ingredients whenever possible. This includes:
- 3 tasty breakfasts
- 2 fresh lunches
- 3 hearty dinners
- Fixed-time group arrival transfer from Köping Train Station on Day 1
- Fixed-time group departure transfer to Köping Train Station on Day 4
- All transfers during the trip
- All your camping gear
- Bushcraft tools, e.g., for wood carving
- Headlamp, seat pad, and binoculars for wildlife tracking
What's not included
Our trips do not include flights, trains or other travel to the start point and back from the end point. This trip starts at Köping Train Station; see 'Getting There' for information on how to reach Köping from Stockholm city or its airport.
Tips are not included in the trip cost; these are entirely at your discretion. If you would like to tip, the amount should be reflective of your perception of service and quality.
You know your own spending habits best, so please budget an appropriate amount for things like optional meals and drinks, shopping, optional activities, and laundry.
Travel insurance is compulsory for all of our adventures, and you'll need to provide your policy details before departure. Your insurance should offer adequate cover for overseas medical treatment, evacuation/repatriation, your baggage and equipment, and the specific activities involved in your adventure. We also recommend ensuring your policy includes cancellation and curtailment cover, in case you're unable to join your trip due to unforeseen circumstances such as illness.
Standard travel insurance may not cover all the activities included in your adventure, so it's essential to check the details carefully. There are adventure-specific providers that many travelers have used in the past, such as True Traveller (opens in new tab) (for those based in the UK or Europe), or Rise + Shield (opens in new tab), both of which offer cover for a wide range of adventurous activities.
Please make sure your chosen policy meets your individual needs and covers all aspects of your trip.
Visa requirements often change, and you are responsible for obtaining any required visas for this trip. Please check with your nearest embassy or consulate for up-to-date advice.
Where You'll Stay
Private room upgrades are not available on this trip due to the nature of the accommodation.

Wild Camping
What You'll Eat
Meals are an all-hands-on-deck experience, from cooking to cleaning up. They’ll be prepared and cooked by the group over an open fire, using local and freshly foraged ingredients whenever possible. The food on this trip is not only delicious but also…
Optional Extras
Equipment / Kit Hire
- Wellington Boot Hire
- …/per person
Upgrades
Tents are allocated as twin-share by default, but if you would prefer a single tent this can be arranged at no extra cost. Just let your host know when booking.
To request any extras, message your host via your Much Better Adventures account once you have booked your trip.
All extras must be paid before your trip starts.
This Trip is Graded Level 1
Ratings & Reviews
- 3 stars (0)
- 2 stars (0)
- 1 star (0)
Category rating
- Food
- 5.0
- Guides & crew
- 5.0
- Accommodation
- 5.0
- Itinerary
- 5.0
Latest Reviews
Customer Photos
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Departure dates
Friday 26th June 2026
to Monday 29th June 2026
Last minute - Host approval required
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Got a Group of 6 or More?
What to Pack

Know before you go! Some stuff we'll provide, other things you'll need to bring.
FAQs
What is wildlife tracking?
Wildlife tracking offers an incredible window into the behavior of animal species and enables you to have a far greater understanding not only of that animal, but how it interacts with and depends upon the other animals and plants around it.
When did wolves return to Sweden and why was their return so important?
Wolves returned in the early 1980s to Sweden and Scandinavia after being declared extinct in the 1960s. Three wolves migrated from the Russian-Finnish population all the way to the county of Värmland in Southern Sweden, near the Norwegian border. These wolves established the new wolf population and multiplied successfully to about 200 individuals. Without the presence of predators like wolves, ecosystems are less healthy and support less abundant wildlife, so their comeback ignited a chain reaction, boosting the restoration of ecosystems that had been degraded in their absence.
Why is nature-based tourism important to rewilding efforts?
Your host for this rewilding adventure is a leader in nature-based tourism and a proud member of the European Rewilding Network, an initiative made possible by Rewilding Europe. They allow guests the opportunity for encounters with wild animals such as moose, wolves, beavers, and bears in a way that connects people with nature, to educate people about the importance of biodiversity and a healthy ecosystem, and to inspire people to take action to save the wildlife and the environment. This also creates economic opportunities for local communities.
Are we likely to see wolves?
The aim is to be in the presence of the wolves – so while you're likely to hear them howl, you may not necessarily see them. Wolves in Sweden are very shy and difficult to see in the wild, since the forests are dense. The main focus is therefore to listen for wolves howling and track them via natural signals, including paw prints, territorial markings, and remnants of prey. Through this, you'll learn about wolves and their habitat. Hearing a pack of wolves howl in the wilderness of a dark forest is quite something.
If the situation is promising, you may also watch for wolves at some strategic locations – while it is rare to see the wolves, it does happen occasionally.
Can I book on my own?
Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.
Who is running the trip?
Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.
What is the official travel advice?
Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers review the practical information available on the UK Government’s FCDO website, where you can find up-to-date advice by searching for your destination(s).
If you are based in the United States, you can also check the latest travel advisories from the U.S. Department of State.
For customers joining from other international locations, we recommend checking the official travel advice issued by your country of residence, as guidance may vary.
What vaccinations do I need?
We recommend checking out the country-specific information and also talking to a travel nurse.
How are the trips priced?
We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates daily, so prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.
If you wish to change the currency you pay in, head to the bottom of the page.
Why are your adventures only for adults?
All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.
Who else will be on my trip?
You're always in good company on one of our adventures.
Our trips typically consist of a mix of solo travelers and small groups of 2 or 3 friends, with most in their 30s-50s.
Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves, and meet awesome, like-minded people along the way.
It’s this camaraderie that has so often turned a great adventure into a life-changing one.
Don't just take our word for it:
- 95% of people rate the group dynamics on our trips 5/5
- 90% of people recommend joining a trip to make new friends
- 75% of people have met people on our trips that they would now consider friends
See here for more info about the Much Better Adventures tribe.
What's the weather like?
On a typical day in July and August temperatures are between 59-77°F. During the evening tracking adventures you hike through the forest and temperatures will be between 50-59°F. In September, you can expect temperatures to be about 9°F lower than this. The undergrowth is often damp, so waterproof shoes or boots are essential to avoid wet and cold feet.
What's the carbon footprint for this trip?
We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre program, helping local communities to buy and protect natural habitats in perpetuity.
What's the number?
It works out on average at 55kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.
The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.
But what does the number mean?
Yep, hard to picture eh? To give you an idea:
- Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
- A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
- 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.
What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.
Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.
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