
Canyons to Coast Adventure in Greece
- Greece
- 6 nights
Hike, kayak, SUP and canyon your way through the glistening Peloponnese Peninsula in southern Greece
What's Included?
- Activities & Certified GuidesAll itinerary activities with expert, English-speaking local guides
- Hotel6 nights in a 4-star waterfront hotel
- Meals6 breakfasts, 5 lunches, 2 dinners
- TransfersAirport transfers and everything in between
- EquipmentAll your kayaking, SUPing and canyoning gear
- Small Like-minded GroupsSolo-friendly by design, join our small n’ sociable groups of up to 14 like-minded, active and outdoorsy people
From…excluding flights
Highlights
Paddle along the Peloponnese coastline to reach hidden coves and dreamy picnic spots
Hike through gorges, forests and lagoons on the hunt for idyllic beaches and natural pools, perfect for a swim
Jump, slide, scramble and abseil your way through the azure cascades of the Neda River Canyon
Explore the charming town of Kalamata, settling in to a waterfront hotel overlooking the Mediterranean
Itinerary
Day 1
Settle in to Kalamata
HotelTwin shareDinner includedShow Day 1 detailHide detail
Your host will meet you on arrival at the airport and transfer you to your hotel, right on Kalamata Beach. Settle into and enjoy some downtime, explore Kalamata town or relax on the beach. In the evening, you'll meet your guides and fellow adventurers at a local restaurant for a welcome dinner and a chat through the adventure to come.
Day 2
Hike Ridomo Gorge
Hiking4hrs · 5mi · 1529ft up · 1529ft downHotelTwin shareBreakfast and lunch includedShow Day 2 detailHide detail
Kick things off with a drive to the village of Vorio, where you'll find the trailhead for a hike through Ridomo Gorge. The gorge is located at the foot of the Taygetos massif, one of the highest ranges in Greece – and one which makes an appearance in Homer's Odyssey. Descend the winding trail before climbing some tougher sections, which require a spot of scrambling over the boulders dotted through the gorge. Tuck into a picnic lunch amongst the geological formations. Later, you'll reach the most impressive part of the gorge – a narrow corridor between vertical walls, where you're able to touch both walls at the same time. Head back to Kalamata for a sundowner and dinner in a taverna.
Day 3
Kayaking Navarino Bay
Kayaking4hrs · 4miHotelTwin shareBreakfast and lunch includedShow Day 3 detailHide detail
Take a short drive to Pylos, a beautiful spot along the coast from Kalamata. Your guides will show you the ropes here as you prep the kayaks and then hit the water. Paddle west towards an imposing islet at the side of Navarino Bay, get up close to a natural stone arch and explore some sea caves before paddling on to the uninhabited island of Sphacteria. Stretch your legs with a short hike to the island’s viewpoint over the Mediterranean, and then on to a secluded beach for dreamy sea swims and snorkelling. Tuck into a picnic of homemade local delicacies on the beach and relax under the sun before setting off for the paddle back to Pylos. Enjoy a free evening to stroll around Kalamata and hit some of its restaurants and bars.
Day 4
Hike above Kalamata
Hiking5hrs · 6mi · 1640ft up · 1640ft downHotelTwin shareBreakfast and lunch includedShow Day 4 detailHide detail
Today's scenic hike is a route up above Kalamata and the Messinian Bay on the ancient trails of Mount Kalathi (1316m). You'll pass by an old greek settlement lost among the groves of olive trees, walnuts, mulberries and fir trees. Breathe deeply and take in the scent of the wildflowers and herbs that grow across the hillside. Enjoy a picnic lunch of local delicacies and fresh fruits while you take in the stunning views of the coastline. For those preferring a more relaxing day, there is the option on this day to spend more time at the hotel right on the beachfront.
Day 5
SUP time
Stand Up Paddleboarding4hrs · 2miHotelTwin shareBreakfast and lunch includedShow Day 5 detailHide detail
Head south to Kardamyli for another day on the glistening Greek sea – this time on a paddleboard. Keep your eyes peeled for sea turtles swimming below the surface, they are plentiful in this part of the Peloponnese. Hug the imposing cliffs along the coastline to find hidden beaches and coves unreachable by land. Paddle into sea caves and explore the rocky shore. Stop at a cove to lap up the turquoise waters with swims and snorkelling before a delicious picnic of fresh local foods. Head back to Kalamata for sunset on the beach and to find your next favourite Greek taverna.
Day 6
Canyoning the Neda Waterfalls
Canyoning4hrsHotelTwin shareAll meals includedShow Day 6 detailHide detail
Head to Neda Gorge, a hidden gem in the southern Peloponnese. Get kitted out and run through a safety talk with your guide before the fun begins. Slide, swim, scramble and jump your way through the myriad natural pools in the canyon, and abseil and rappel your way down waterfalls. Enjoy a picnic on the riverbank before heading back to Kalamata, where your guides will select one of their favourite restaurants for a farewell dinner tonight.
Day 7
The adventure ends
Breakfast includedShow Day 7 detailHide detail
Bid farewell to the Peloponnese after one last breakfast overlooking the Mediterranean as your host drops you back off at the airport for your onward flight.
Getting There
- Nearest airport
- Eleftherios Venizelos International Airport (ATH)
- Pick up
- Athens Airport (ATH)
14:00 - Drop off
- Athens Airport (ATH)
12:00
What is and isn't Included?
What's included
Expert, English-speaking local guides
6 nights in a 4-star waterfront hotel
6 breakfasts, 5 lunches, 2 dinners
Airport transfers and everything in between
All your kayaking, SUPing and canyoning gear
What's not included
You know your own spending habits best, so please budget an appropriate amount for things like optional meals and drinks, shopping, optional activities, and laundry.
Where You'll Stay
Looking for a private room? See Optional Extras for details and pricing.

Pharae Palace Hotel
What You'll Eat
Food is a highlight on any trip to Greece. Overlooking the Mediterranean in a taverna after a hard day of adventuring with a cold bottle of Mythos, a Greek salad, fresh bread and a bowl of tsatsiki, grilled fish and gemista... life doesn't get much b…
Optional Extras
Pre/Post Trip Accommodation
- Pre/post trip accommodation in Kalamata - Double/twin room
- …/per night
- Pre/post trip accommodation in Kalamata - Single room
- …/per night
Upgrades
- Optional Private Room Upgrade
- …/per person
For solo travellers looking for their own space, an optional private room can be booked for an extra charge, see Optional Extras for the price. Please request this at the time of booking (this is subject to availability).
Transfers
- Private airport transfer from Kalamata Airport - each way
- …/per person
- Private airport transfer from Kalamata Airport - each way
- …/per person
To request any extras, message your host via your Much Better Adventures account once you have booked your trip.
All extras must be paid before your trip starts.
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Departure dates
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Got a Group of 6 or More?
What to Pack

Know before you go! Some stuff we'll provide, other things you'll need to bring.
FAQs
How much should I tip?
Tips are not included in the trip cost. These are entirely at your discretion but there is an expectation to tip for good service. Your guide will help with advice, however we suggest the below as a guideline per person:
€5-10 per day
Of course, you are free to tip more or less, and the amount should be reflective of your perception of service and quality - a tip is not compulsory and should only be given when you receive excellent service.
What do I do about drinking water?
The tap water in this part of Greece is perfectly safe to drink. You'll be able to refill your reusable water bottle up at the hotel each morning and at various refill spots each day as you go about the activities.
What's Plan B in the case of bad weather?
In the event of unfavourable weather conditions, your host may need to adjust the order of the trip's activities. This decision would be made solely with the safety and enjoyment of the group in mind. While the guide(s) aim to stick to the original plan as closely as possible, sometimes these adjustments are necessary. Your understanding and trust in these situations is appreciated.
Can I leave my excess luggage somewhere?
You'll be able to leave your main luggage in your room at your base in Kalamata throughout the trip.
What type of kayaks are used?
You'll be paddling in either a single or tandem sea kayak. Sea kayaks are generally longer and faster than touring kayaks, and perform better in testing conditions. Sea kayaks are outfitted well with multiple hatches and deck layouts to maximise storage space and access.
Can I book on my own?
Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.
Who is running the trip?
Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.
What is the official travel advice?
Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers review the practical information available on the UK Government’s FCDO website, where you can find up-to-date advice by searching for your destination(s).
If you are based in the United States, you can also check the latest travel advisories from the U.S. Department of State.
For customers joining from other international locations, we recommend checking the official travel advice issued by your country of residence, as guidance may vary.
What vaccinations do I need?
We recommend checking out the country-specific information and also talking to a travel nurse.
How are the trips priced?
We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates daily, so prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.
If you wish to change the currency you pay in, head to the bottom of the page.
Why are your adventures only for adults?
All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.
Who else will be on my trip?
You're always in good company on one of our adventures.
Our trips typically consist of a mix of solo travelers and small groups of 2 or 3 friends, with most in their 30s-50s.
Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves, and meet awesome, like-minded people along the way.
It’s this camaraderie that has so often turned a great adventure into a life-changing one.
Don't just take our word for it:
- 95% of people rate the group dynamics on our trips 5/5
- 90% of people recommend joining a trip to make new friends
- 75% of people have met people on our trips that they would now consider friends
See here for more info about the Much Better Adventures tribe.
What's the weather like?
The Peloponnese is known for its sunny and warm weather. We run this trip in May, June, September and October: the best months to visit this part of Greece. The average temperatures during these months are typically in the mid- to high-20s Celsius (70s-80s Fahrenheit) during the day and in the low- to mid-20s Celsius (60s-70s Fahrenheit) at night. The months of July and August are more crowded and the temperatures can reach uncomfortable highs, so we don't currently offer trips in the Peloponnese during these months.
What's the carbon footprint for this trip?
We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre program, helping local communities to buy and protect natural habitats in perpetuity.
What's the number?
It works out on average at 293kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.
The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.
But what does the number mean?
Yep, hard to picture eh? To give you an idea:
- Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
- A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
- 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.
What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.
Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.
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