Mera Base Camp, Nepal. Photo: Host/Freedom Adventures
5.0
| 15 reviews

Climb Mera Peak (6461m)

18 nights
Tough

Conquer the highest trekking peak in Nepal and enjoy epic views of the world’s tallest mountains, including mighty Everest itself

What's Included?

Activities & Certified Guides

All itinerary activities with local, expert, English-speaking trekking and climbing guides, plus a support crew

All Lodging

2 nights in a hotel, 1 night glamping, 13 nights in teahouses, and 2 nights camping

Meals

4 breakfasts, 3 lunches, and 4 dinners

Internal flights & transfers

Round-trip domestic flights between Manthali and Lukla; airport transfers on arrival and departure; plus all local transfers

Porterage, permits & gear

Porters will carry your overnight luggage; trekking permits and fees are sorted for you; climbing gear is provided

Small Like-minded Groups

Solo-friendly by design, join our small n’ sociable groups of up to 10 like-minded, active and outdoorsy people
From

excluding flights
From

excluding flights

What's it like?

5.0
| 15 reviews
Epic Mera Peak Adventure – Unforgettable Team!
May 2025
Aaron S.
Epic Mera Peak Adventure – Unforgettable Team!
May 2025
Aaron S.
Epic Mera Peak Adventure – Unforgettable Team!
May 2025
Aaron S.
Epic Mera Peak Adventure – Unforgettable Team!
May 2025
Aaron S.
Epic Mera Peak Adventure – Unforgettable Team!
May 2025
Aaron S.
Epic Mera Peak Adventure – Unforgettable Team!
May 2025
Aaron S.
Epic Mera Peak Adventure – Unforgettable Team!
May 2025
Aaron S.
Amazing trip!
November 2024
Heetan L.
Amazing trip!
November 2024
Heetan L.
Amazing trip!
November 2024
Heetan L.
Amazing trip!
November 2024
Heetan L.
A magical climb of Mera Peak
November 2024
Hannah A.
A magical climb of Mera Peak
November 2024
Hannah A.
A magical climb of Mera Peak
November 2024
Hannah A.
A magical climb of Mera Peak
November 2024
Hannah A.
A magical climb of Mera Peak
November 2024
Hannah A.
Sunil, Alex and Bijay make Mera Peak unforgettable
October 2024
Dom
Unforgettable journey
October 2024
thomas l.
Challanging but rewarding
October 2024
Fiona S.
Challanging but rewarding
October 2024
Fiona S.
Challanging but rewarding
October 2024
Fiona S.
Challanging but rewarding
October 2024
Fiona S.
Challanging but rewarding
October 2024
Fiona S.
Challanging but rewarding
October 2024
Fiona S.
LIFE IS AN ADVENTURE GO TO NEPAL TO HAVE ONE.
June 2024
Konrad
LIFE IS AN ADVENTURE GO TO NEPAL TO HAVE ONE.
June 2024
Konrad
LIFE IS AN ADVENTURE GO TO NEPAL TO HAVE ONE.
June 2024
Konrad
LIFE IS AN ADVENTURE GO TO NEPAL TO HAVE ONE.
June 2024
Konrad
LIFE IS AN ADVENTURE GO TO NEPAL TO HAVE ONE.
June 2024
Konrad
LIFE IS AN ADVENTURE GO TO NEPAL TO HAVE ONE.
June 2024
Konrad

Trek among Himalayan wilderness, glistening lakes and high passes in the stunning Hinku Valley, enjoying unique Sherpa hospitality along the way

Learn all the skills to scramble across glacial moraine, traverse ice and snow, and summit Mera Peak safely and successfully

Capture indescribable views of five eight-thousanders in one panorama – Everest, Kangchenjunga, Lhotse, Makalu, and Cho Oyu

Key Information

Day 1

Kathmandu awaits

Patan, Kathmandu Valley, Nepal. Photo: GettyImages-637268486

Welcome to Kathmandu! Your host will pick you up from the airport at any time, although we recommend landing before 4:00 PM to meet your guides and join the trip briefing. Finish the day with a group dinner alongside the rest of your team – your epic adventure into the mighty Himalayas begins tomorrow.

2026 Itinerary Update: From January 1 2026, this trip will be one day longer (19 nights/20 days) than is currently displayed on this page. The 2026 and 2027 departure dates listed already reflect the longer duration. For further details, please refer to the FAQ 'What's the itinerary update from 2026 onward?'.

Day 2

To Ramechhap (Manthali)

Aerial view of Kathmandu, Nepal at sunset with a stupa rising into the skyline.

Driving

6hrs

This morning you'll hop on the bus and head to Ramechhap (Manthali). This remote region is where most Lukla flights now depart from during the peak trekking season. Tonight, you'll glamp at a site near the airport, a convenient place to rest before your trek starts tomorrow.

(If your flight is scheduled to depart from Kathmandu instead, you'll spend an extra day and overnight in the city, with the chance to explore at your own pace and do any last-minute shopping in preparation for the trek.)

Day 3

Fly to Lukla and trek to Paiyan (8,560 ft)

Trekking to Paiyan, Nepal. Photo: Host/Freedom Adventures

Hiking

4-5hrs · 12km · 733m up · 680m down

A 15-minute scenic flight across the mid-hills of eastern Nepal brings you to the famous town of Lukla. As you can imagine, the breathtaking view of the mighty Himalayas from the sky is really something to behold. Meet your friendly trekking crew and hand your overnight luggage to them. Fuel up with breakfast and then set off hiking the downhill trail to Surke Village. Expect lots of greenery and the occasional herd of mules hard at work, transporting anything from food to fuel up to the villages. Spend the night at Paiyan village with a view of the glaciated peak of Numbur Himal in the distance.

Day 4

Paiyan to Panggom (9,200 ft)

Panggom, Nepal. Photo: Host/Freedom Adventures

Hiking

4-5hrs · 13km · 893m up · 320m down

Ascend gently to the pass of Khari La through a beautiful rhododendron forest, and later descend to Bupsa. Get off the main trail to follow the more picturesque side route through greenery and small villages. On reaching Panggom, take a moment to enjoy the beautiful view of Numbur Himal and pay a visit to the local monastery if you wish.

Day 5

Trek to Ramailo Danda (10,748 ft)

Ramailo Danda, Nepal. Photo: Host/Freedom Adventures

Hiking

5-6hrs · 11km · 899m up · 720m down

Set off uphill across the forest to Panggom La pass and enjoy the view of both Hinku and Khari Khola valleys. Walk down to Sibuje, a pretty Sherpa village, and enjoy a break with a warm cup of tea or coffee. Continue on a gradual descent to Ningshow, a tiny remote village, then cross a small river before proceeding on a steep uphill section through the forest to Ramailo Danda ridge. Enjoy the very first view of the mighty Mera Peak in the distance and rest for the night in a local teahouse.

Day 6

To Chhetra Khola (1,024 ft)

Chhetra Khola, Nepal. Photo: Host/Freedom Adventures

Hiking

4-5hrs · 10km · 590m up · 600m down

Get ready for a tough day ahead. After relishing the view of Mera Peak, a fresh mountain tea in hand, descend steeply to the Temba Khola River and rest before tackling the long climb ahead to Ekle Bhatti. Cross several mountain streams (eyes peeled for the extremely elusive and endangered red panda). Power through a steep descent to Chhetra Khola for a well-deserved overnight rest.

Day 7

Hike to Kothe (11,745 ft)

Khote village, Nepal. Photo: GettyImages-1219292745

Hiking

6hrs · 11km · 992m up · 760m down

Today's trail rolls across the hillside with both uphill and downhill sections, which at times will feel challenging. Cross small streams en route through the forest of fir and bamboo and reach the village of Takhto for lunch. Continue along rolling terrain and through subalpine forest for another two to three hours, seeing the landscape change by the moment as you enter the rocky valley that surrounds the Inkhu Khola River.

Day 8

Kothe to Thangnak (14,299 ft)

Top view of Thagnag village in Mera peak climbing route in Himalaya mountains range, Nepal. Photo: GettyImages-1219292724

Hiking

4hrs · 11km · 718m up · 120m down

After breakfast, ascend gently by the river and pass through narrow canyons. From Mosom Kharka, the trail starts widening up a bit and the vegetation changes as alpine pastures, junipers, and wildflowers start appearing. As you continue up, admire the far peak of Mount Kyasar – a towering 22,211 ft tall. Stop for an optional visit to Lunga Sumba monastery, a site with deep cultural and social significance to the local people. Hike for the last couple of hours along the river and pastures until you reach the open valley of Thangnak, where you'll spend the night in a beautiful summer grazing village.

Day 9

Thangnak to Khare (16,554 ft)

Sabai Tsho Lake, Nepal. Photo: GettyImages-1302301243

Hiking

3-4hrs · 7.5km · 687m up · 0m down

Climb along the river as the higher elevation begins to kick in. Walk across a wide rocky deposit and trek above the stunning Sabai Tsho Lake. Take a few moments to soak in the serenity of the lake, then follow an eastward trail that climbs gently between the Mera Glacier and a small stream fed by the Khare Glacier. From Dig Kharka (15,285 ft), the path ascends further on rugged terrain to Khare. Enjoy a well-deserved rest at your teahouse, then meet your main climbing guide for dinner and learn more details about the epic summit challenge that awaits.

Day 10

Preparation and acclimatization in Khare (16,554 ft)

Khare training day, Nepal. Photo: Host/Freedom Adventures

Wake to the breathtaking view of Mera Peak and get ready for today's training session. While climbing to the summit does not require technical climbing skills, you will need to have a general understanding of how to use crampons, harnesses, rope, ascenders, descenders, ice axes – and above all, a good understanding of safety. That means today, while acclimatizing to the higher altitude, you'll also prepare for the push to the summit and learn all the techniques you need to achieve it. You'll be guided by a qualified climbing leader from today onwards, so any questions you have – just ask!

Day 11

To Mera Base Camp (17,552 ft)

Trek from Khare, Nepal. Photo: Host/Freedom Adventures

Hiking

4hrs · 4km · 370m up · 65m down

Follow the trail that goes across the cliffside – you may need crampons if the terrain is covered by snow. Then gradually turn toward the southern flank of Mera Peak and negotiate some challenging moraines and glaciers, assisting your traverse with ropes. The final approach to Mera La steepens and snow, high altitude, and ice will all test your resilience – but the views will be worth it. Power through along the ridgeline while descending gently to Mera Base Camp, where a tented camp and a light meal await.

Day 12

To Mera High Camp (18,963 ft)

Mera High Camp, Nepal. Photo: GettyImages-470154955

Hiking

3hrs · 2km · 430m up · 0m down

It's a short trek today to Mera High Camp but due to the elevation, it will feel hard. Ascend along the ridge on a snowy trail and stay overnight at the High Camp—a rocky cliff, perched on the edge of the ridge. In the high season, the camp does get busy but the surrounding views of Cho Oyu, Ama Dablam, Nuptse, Lhotse, and Makalu will make you forget about the uncomfortable conditions and crowds. One final rest before the summit push...

Day 13

Tackle Mera's Central Summit (21,197 ft)

Summit of Mera Peak, Nepal. Photo: Host/Freedom Adventures

Hiking

10-11hrs · 10km · 681m up · 1351m down

The big day starts at 1:00 AM. Fuel up on soup and some hot food, gear up and start climbing across Mera Glacier along moderately steep stretches. Continuing further, you'll reach the bottom of the long, steep ridgeline. With an oxygen level of less than 66%, it will feel difficult to breathe and every movement will be slow, but your guides and team will be there to support your ascent both physically and mentally. Your determination and resilience will be tested for sure as you approach, but once at the top you'll be blown away by the astounding panorama of some of the highest peaks on the entire planet. Enjoy the indescribable 360-degree view of five of the world's eight-thousanders: Mount Everest (29,029 ft), Kangchenjunga (28,169 ft), Lhotse (27,940 ft), Makalu (27,838 ft) and Cho Oyu (26,906 ft), as well as Kyashar, Ama Dablam, Nuptse and Baruntse. Drink it all in, then start your long descent down to Khare. Celebrate the epic accomplishment with your fellow trekkers and the crew before enjoying a very well-deserved sleep.

Day 14

Backup summit day

Khare village view point, Mera peak climbing route, Nepal. Photo: GettyImages-1227302288

Today is your backup summit day. Hopefully, you won't need it, but as with any adventure of this scale, external factors like weather can stand between you and the climb—so today gives you another chance at the top if needed. Meals will be provided and included if this contingency day is required.

Otherwise, you will begin your descent to Lukla and your host will try to reschedule the return ticket to fly you back to Kathmandu a day earlier (Day 17). If it's not possible to move your return ticket forward, you will instead complete the last day of the trek in two days, making the long descent on Day 17 less strenuous.

Day 15

Khare to Kothe (11,745 ft)

Kothe village, Nepal. Photo: Host/Freedom Adventures

Hiking

7-8hrs · 12km · 60m up · 1405m down

Continue your descent along the scenic and gentle stretch of trail that leads to Kothe.

Day 16

Trek to Thuli Kharka (15,420 ft)

Thuli Kharka, Nepal. Photo: Host/Freedom Adventures

Hiking

7-8hrs · 12km · 1260m up · 320m down

Continue retracing the path until Taktho, from where the trail ascends steeply along a ridge, first through the forest and then above the tree line. Power on uphill to reach a small pass, then descend to Thuli Kharka and spend the night in a simple hut. One more day of trekking tomorrow, and then you're done!

Day 17

Final push to Lukla via Zwarta La Pass (15,288 ft)

Zwarta La Pass, Nepal. Photo: GettyImages-997427924

Hiking

8-9hrs · 12km · 200m up · 1910m down

Today's trail ascends to the rugged pass of Zwarta La, then descends steeply to Kharka Tenga where you will stop for tea. Follow the river down to Chutanga and have lunch there, then descend an invitingly easy downhill stretch through a beautiful forest and across a suspension bridge as you return to bustling Lukla. It's official, you've finished: the celebrations can begin!

Day 18

Return to Kathmandu

Landing at Lukla Airport, Nepal. Photo: iStock-1132560699

Driving

6hrs

Fly back across the Himalayas to Ramechhap (Manthali), followed by a five-hour overland trip back to Kathmandu. Head out, shop for last-minute souvenirs in Thamel and meet up with your team for a few farewell beers and dinner to celebrate the end of your epic adventure!

Day 19

Final day in Nepal

Typical street in Kathmandu, Nepal.

Enjoy sleeping in, followed by some final time in Kathmandu before heading to the airport and back to reality.

The Area

map

Logistics

Starts

Tribhuvan International airport (KTM)

Arrive by 16:00 on Day 1

Ends

Tribhuvan International airport (KTM)

Any time on Day 19 (2026 onwards: any time on Day 20)

Transfers

Airport arrival and departure transfers are included no matter when you arrive and depart (even if booking extra nights before or after the trip), provided you have completed your passenger information form and have supplied your flight details in advance. On Day 1, your tour leader will arrange a group briefing before a welcome dinner, so we strongly encourage you to book a flight landing by 16:00 in order to be able to join this on time.

2026 Duration Change: When booking travel arrangements, please be aware that this trip will be one day longer (19 nights/20 days) from 2026 onwards. The 2026 and 2027 departure dates listed already reflect the longer duration; please see FAQs for details.

Travel options

There are regular flights to Kathmandu from major airports in the UK, Europe and North America.

Day 1

Hotel · Twin share

Breakfast

Lunch

Dinner

Day 2

Glamping · Twin share

Breakfast

Lunch

Dinner

Day 3 – Day 10

Teahouse · Twin share

Breakfast

Lunch

Dinner

Day 11

Campsite · Twin tent

Breakfast

Lunch

Dinner

Day 12

Campsite · Twin tent

Breakfast

Lunch

Dinner

Day 13

Teahouse · Twin share

Breakfast

Lunch

Dinner

Day 14 – Day 17

Teahouse · Twin share

Breakfast

Lunch

Dinner

Day 18

Hotel · Twin share

Breakfast

Lunch

Dinner

Day 19

Breakfast

Lunch

Dinner

What is the food like?

Traditional Nepalese food on the trek, Getty

Breakfast usually includes a choice of hot oatmeal, muesli, or Tibetan bread served with an omelet or boiled eggs. The menus in each of the teahouses are very similar, and there will usually be a choice of traditional Nepalese dhal bhat (a mixed plate of lentils, rice, vegetables, and pickles – delicious and healthy), momos (Nepalese dumplings), mixed noodles, pasta, or even pizza. Although meat is available at some teahouses, we suggest you ask your guide for advice about eating it – it tends to depend on how far it has traveled, as to whether or not it is a safe option. You'll choose what you want to eat at the lodges, and settle your own bill in the morning. On the first and final nights, as well as while at Mera Base and High Camps, meals are included.

Dairy-free, vegan, or vegetarian diets can be catered for while trekking although meals may get a bit repetitive – dhal bhat will likely be your go-to staple. Gluten-free/celiac diets are tricky to cater for on teahouse treks: beware that powdered soups and seasonings used often contain gluten, and cooking oil is commonly reused and may cause cross-contamination. Please explain your dietary requirements to your guide so that they can assist when ordering, and bringing along some extra food/snacks is advisable.

What is the accommodation like?

Holy Himalaya, Kathmandu. Hotel's site
Kathmandu

You’ll spend the first and final nights of your trip in a hotel in Thamel, close to the main shopping area and heritage sites of Kathmandu. Expect an en suite room with air conditioning and WiFi included.

Freedom Resort, Ramechhap, Nepal. Photo: Freedom Resort
Ramechhap

On the second night of the trip you'll be staying in a glamping site with an outdoor pool, conveniently located close to Ramechhap Airport where flights to Lukla usually depart from in the peak trekking season. Accommodation will be in twin-share bamboo cottage tents with en suite or shared facilities. In the event your flight departs from Kathmandu, you'll spend an extra night in the capital instead, avoiding the long transfer to Ramechhap.

Himalayas traditional teahouse, Nepal. Photo:  GettyImages-168856419
On the trek

You’ll spend 13 nights sleeping in local teahouses along the trek – these are typical mountain lodges with a communal dining area and basic toilets that are usually sorted by gender. WiFi, cell phone charging, and hot showers are often available for a small cost. Accommodation will usually be in twin or triple rooms, subject to availability.

Mera Peak Base Camp, Nepal. Photo: GettyImages-1258059675
Mera Peak

For two nights, as you approach the summit, you'll be sleeping at well set-up camps (namely Mera Peak Base Camp and High Camp) in twin-share tents. All your camping gear is provided, but you might wish to pack a small inflatable pillow and your own inflatable mattress for extra comfort.

Upgrades

For solo travellers looking for their own space, an optional private room can be booked. This is only applicable to the two nights in the hotel in Kathmandu and is subject to availability. Please see the Optional Extras for details and request this at the time of booking.

This trip has been rated as Tough

This trek is classified as 'Tough,' so it is suitable only for prepared trekkers with a very good level of fitness as well as previous experience in high-altitude mountain environments (above 13,100 ft). Mera Peak is considered a non-technical trekking peak: as such, you don't need any special climbing skills, only an understanding of how to use ice axes, crampons, and ropes. A few days' introductory course on mountaineering skills would be highly beneficial; however, your local climbing guide in Nepal will offer some training during your acclimatization day in Khare before the actual climb, so you can also learn the basic mountaineering skills required during the trip itself.

Climbing any 19,685 ft+ peak involves challenges and hazards, so you should be prepared, train properly and obtain adequate insurance coverage. The risks involved in the climb can be mitigated with a well-planned itinerary which includes proper acclimatization, contingency days and training such as this one designed by our expert local host. The local guides will set the pace and as with all altitude treks, the theme will be ‘slowly slowly’ to ensure you adjust to the altitude gradually. So although this trek is rated as ‘Tough’ there are plenty of rest hours factored into each day to ensure you can complete it safely.

Aside from the summit climb, trekking up and downhill every day for 15-16 days at high altitude is a considerable challenge in itself and requires significant physical exertion. You should consider appropriate fitness training for months before the trip begins.

What will I need to carry?

All of our trips include a porter for every two trekkers. They will carry up to 33 lbs of gear so your overnight bags and spare clothes will be transported for you (16 lbs per person). You will only need to carry a daypack with essentials (an extra layer, snacks, water, sunscreen, camera, etc.) plus you'll be expected to carry your own crampons, carabiners, and harness once these are collected from Khare.

The best times to visit this region and climb this 20,000 ft+ mountain are between March and May, or between September and November when the weather is usually fair, dry and stable. The later dates are clearer but colder with snow conditions more stable. At 12,500 ft an average nighttime temperature is 25°F and average daytime temperature is 50°F. This drops with altitude and at High Camp temperatures may be as low as 5°F to -13°F.

Of course, mountain weather is notoriously hard to predict and snow can be expected on any trip, so come prepared.

Christopher A.(June 2025)
The Adventure of a lifetime !!!!

The Adventure of a Lifetime. It can be difficult to put these adventures into words but this trip is up there with the best that i have ever undertaken. I loved every minute from start to finish even though i had some challenging moments with altitude sickness. These moments are all part of the journey & make the reward of reaching the summit even greater. Flying in & out of Lukla airport was a highlight for me, this airport has been in my mind for a number of years & to finally land there was very special. A massive shout out to our amazing team of porters & guides who made the trip completely unforgettable.

Jack L.(May 2025)
A fantastic, well organised trip.

Could not recommend this trip more. The organisation by MBA and especially Freedom Adventures, who are a Nepalese company, who run the trip were second to none. A huge thanks to Sunil our lead guide who navigated a lot of tricky decisions very well regarding route, weather, itinerary, and putting up with us! Safety was always the first priority and communication was excellent. Plus the views from the top were spectacular!

Aaron S.(May 2025)
Epic Mera Peak Adventure – Unforgettable Team!
Epic Mera Peak Adventure – Unforgettable Team!
Epic Mera Peak Adventure – Unforgettable Team!
Epic Mera Peak Adventure – Unforgettable Team!
Epic Mera Peak Adventure – Unforgettable Team!
Epic Mera Peak Adventure – Unforgettable Team!
Epic Mera Peak Adventure – Unforgettable Team!
Epic Mera Peak Adventure – Unforgettable Team!

Just completed an incredible Mera Peak expedition with Much Better Adventures and it exceeded all expectations! The standout part of the trip was the amazing team – huge thanks to our guides Sunil, Surbin, and Bijay for their expert leadership, constant focus on safety, and the fun, relaxed energy they brought to every day.

Our ‘Ironman’ porters were absolute legends – carrying huge loads over tough terrain with incredible strength and always smiling. The whole team created a supportive, fun atmosphere, with evenings spent playing games, sharing stories, and learning about Nepalese culture.

As a solo traveller, it was fantastic to bond with such a great group – I never felt alone. Reaching the summit was unforgettable, but it’s the shared laughs, teamwork, and friendships that made it truly special.

Massive thanks to the entire crew – this was an adventure of a lifetime! 🏔️🇳🇵

Sean K.(May 2025)
Amazing trip in the Himalayas

Absolutely amazing trip through some of the most beautiful landscapes with an incredible team of guides! The trip was long, difficult, and very rewarding. There is no place like Nepal and this trip was an exceptional journey into one of the less traveled regions with an awesome summit opportunity.

Andrew M.(May 2025)
Amazing trip!

5/5. The guides, iron men, and support staff were excellent throughout the journey and assisted us in getting up to summit and returning home (despite the difficult weather). The tour is perfectly suited to a solo traveller like myself

Heetan L.(November 2024)
Amazing trip!
Amazing trip!
Amazing trip!
Amazing trip!
Amazing trip!

The trip was well planned which was a big part of the whole group successfully summitting, but it was the amazing team of guides and support staff on the ground who made it such an incredible trip. The scenery throughout the whole walk, the satisfaction of making it to the top and the fantastic group of people I was walking with more than made up for the difficulties faced during this challenging trek. If you think you're capable, I would highly recommend going on this trip.

Hannah A.(November 2024)
A magical climb of Mera Peak
A magical climb of Mera Peak
A magical climb of Mera Peak
A magical climb of Mera Peak
A magical climb of Mera Peak
A magical climb of Mera Peak

We had the most incredible Mera peak trip. Our guides Sunil, Alex and Bijaya were absolute stars and looked after us so well while also making every day fun. Some of the kindest warmest people I have ever met and they made it a trip I won’t forget.

The group was also amazing and we had a great time together, all reaching the summit successfully. Due to weather conditions on our planned summit day we had to take the decision to move our summit push forward a day, and the guides really looked after us and had our best interests and safety in mind.

The views from the summit were breathtaking and the sense of achievement given the challenge in the lead up to it was even more than I imagined.

Thank you to Freedom - I am missing the mountains and the team already and can’t wait to come back!

Dom(October 2024)
Sunil, Alex and Bijay make Mera Peak unforgettable
Sunil, Alex and Bijay make Mera Peak unforgettable

Our Mera Peak trek was an incredible adventure, thanks to the amazing guide team of Sunil, Alex, and Bijay. They were not only experts on the trail but also fantastic at keeping us motivated and safe every step of the way. Geljen, from the support team, was a legend too—always going above and beyond to keep us happy.

The trek itself was stunning, with views I’ll never forget, but the team made it unforgettable. If you’re thinking of tackling Mera Peak, do it with this group. They’ll make you feel like family and bring you to the summit with confidence!

Thomas D.(October 2024)
Incredible trip with successful summit

I can highly recommend the Mera Peak trek and the team. From the start the organisation and guides were very helpful, making it easy to prepare for the adventure. Our lead guide Sunil was fantastic, keeping the group motivated and engaged. Our assistant guides Alex and Bijay also helped us hugely along the way. We were a solid team by the end.

Be warned, the trekking is very hard and the climb is tough. So don’t go into this challenge lightly. But if you’re up for it, the team will get you to the top. We all summited and this topped off the trip nicely.

I can’t wait to go back to Nepal and climb some more mountains.

thomas l.(October 2024)
Unforgettable journey
Unforgettable journey

Our guides Sunil, Alex and Bijaya went above and beyond to look after us on every step of the journey. Their hospitality and attentiveness were matched by the aura of the Nepali mountains and the trek itself. This trek is a big step up from other Nepali trails that I had previously completed; Annapurna Circuit & Everest Base Camp. It's both physically and mentally challenging and there are some tough days ahead. In saying that, all our group managed to successfully summit Mera Peak and it was an incredible experience. I would recommend this trip to anyone who wants to challenge themselves and to master a 6000+ metre mountain.

Fiona S.(October 2024)
Challanging but rewarding
Challanging but rewarding
Challanging but rewarding
Challanging but rewarding
Challanging but rewarding
Challanging but rewarding
Challanging but rewarding

Going about 6000m is physically and mentally tough but seeing the sunrise over the Himalayas is something I'll never forget. Life changing.

Our guiding team, Sunhil, Alex and Bijay, made this a really fun trip and were always keen to share their culture with us which gave a great insiders view to Nepali life. They dealt well the the unertainly the mountain threw at us and Sunil always gave us the information we needed to make any decisions.

You don't for trekking for the food or the comfy accommodation so be prepared for repetitive meals, chilly bedrooms and smelly toilets.

A trip I'll never forget and a great bunch of people share that experience with.

Jamie W.(June 2024)
Incredible trip Mera Peak

I went on the Mera peak trip with freedom adventures and the whole trip from start to finish was incredible. Made more incredible by the fantastic employees of freedom adventures. Sunil and Bijaya were our main guides throughout the trek through the hills and valleys that took us to Mera base camp. They looked after us like family and made every day fun and full of memories that will stay with me forever. Susil, Santosh and Prem also made everything possible for our trip to happen organising things from Kathmandu. I would recommend freedom adventures to anyone looking to explore this amazing country Nepal. If you’re looking for a memorable adventure, rest assured this company will exceed your expectations

Konrad(June 2024)
LIFE IS AN ADVENTURE GO TO NEPAL TO HAVE ONE.
LIFE IS AN ADVENTURE GO TO NEPAL TO HAVE ONE.
LIFE IS AN ADVENTURE GO TO NEPAL TO HAVE ONE.
LIFE IS AN ADVENTURE GO TO NEPAL TO HAVE ONE.
LIFE IS AN ADVENTURE GO TO NEPAL TO HAVE ONE.
LIFE IS AN ADVENTURE GO TO NEPAL TO HAVE ONE.
LIFE IS AN ADVENTURE GO TO NEPAL TO HAVE ONE.
LIFE IS AN ADVENTURE GO TO NEPAL TO HAVE ONE.

From the moment I was picked up at the airport to the minute I was dropped off to fly back home, my experience was nothing short of exceptional - a solid 10 out of 10. This meticulously planned trip was far from a leisurely Sunday stroll; it was both challenging and incredibly rewarding. To fully enjoy it, one must be comfortable with multi-day hiking in the wild. I would say then the UK context if you are ok doing the Pennine Way you should be all right. The guides, Ngima and Kimi, were not only professional and knowledgeable but also a delight to be with. Their expertise made the journey smooth and effortless as they navigated the route with familiarity. Well, they even sing you beautiful Nepali melodies while you're hiking. Not expected, right?

The ascent involved several short yet intense hikes to help acclimate to the altitude. It is crucial to heed the guide's advice - whether it's to slow down, hydrate more, or follow specific dietary recommendations. Not very good is advisable if you want to summit. The guides play a key role in ensuring a safe and successful trek. So even you think you are an experienced hiker shut up and listen.

The itinerary allows for ample downtime to acclimatize, offering moments to relax with a good book. So get one, maybe it’s time to read this fat Russian novel you pretend you have read. Got you, right? Summit day kicks off in the early hours (1:30am) and demands intense effort. Not everyone reaches the top, underscoring the importance of trusting and obeying your guide's instructions. Well, I witnessed lots of individuals not making it despite being younger and fitter. While the journey may have its challenging moments, every day is filled with memorable experiences, from traversing the jungle to conquering the glacier to the surreal summit day. Nepal's beauty is truly unparalleled, a gem waiting to be explored.

I wholeheartedly endorse this trip as a fantastic and awe-inspiring adventure that transcends expectations. It is an experience like no other, one that I highly recommend to all true adventure seekers. LIFE IS AN ADVENTURE GO TO NEPAL AND HAVE ONE.

Robert(May 2024)
Amazing trip up Mera peak
Amazing trip up Mera peak
Amazing trip up Mera peak

Amazing experience. Had such a good time climbing Mera peak. The whole group got along great and 5/5 reached summit. Was a good laugh and my main mountain guide Sunil was great, reacted very fast to changes and made good calls, he will remain to be a good friend of mine and a first port of call should I return. Bijaya rai was our climbing guide but he was super attentive all our needs were met and he ensured we had great service at the tea houses. Our iron men (porters): Susil rai, Santosh rai, Prem taming, were great made sure our equipment bags got up and down safe and sound and made the last few days of descent good fun going over a 4000m pass. All in all great time would definitely recommend

Alia(October 2023)

Everything was amazing: the scenery, the trek itself and the care from our guides!

Itinerary Activities

  • 7 days of guided trekking from Lukla to Khare
  • Preparation and acclimatization day in Khare, with a safety and training session
  • 2 days of guided trekking to Mera High Camp via Mera Base Camp
  • A guided climb to Mera Peak's Central Summit at 21,197 ft
  • A contingency day in case of adverse weather
  • 3 days of guided trekking as you descend from Khare back to Lukla

Guides

  • Expert, local, English-speaking trekking guide (AWFA and CPR certified)
  • Expert, local, English-speaking climbing guide (NMA-certified)
  • An assistant trekking guide (on 1:4 guide to trekker ratio)
  • An assistant climbing guide (on 1:3 guide to trekker ratio)
  • Porters (on a 1:2 porter to trekker ratio)

Lodging

  • 2 nights in a centrally located hotel in Kathmandu
  • 1 night glamping in safari-style tents
  • 13 nights in traditional local teahouses
  • 2 nights camping on the mountain

Food

  • 4 breakfasts (at the hotel in Kathmandu and while camping on Mera)
  • 3 lunches (while camping on Mera)
  • 2 dinners (while camping on Mera)
  • A welcome dinner in Kathmandu on Day 1
  • A farewell dinner in Kathmandu on Day 18

Domestic Flights

  • Internal flight from Manthali (or Kathmandu) to Lukla
  • Internal flight from Lukla to Manthali (or Kathmandu)

Transfers

  • Arrival transfer from Kathmandu Airport
  • Departure transfer to Kathmandu Airport
  • All transfers during the trip

Porter Services

  • Porters will carry your overnight luggage for you during the trek

Permits

  • All trekking permits and fees are taken care of

Gear

  • Climbing equipment: Ice axe, ascender, descender, climbing helmet, harness, carabiners, crampons, prusik rope, snow bar, tape sling (see Gear List for more info)
  • Tent and mattress while camping

Our trips are hassle-free by design. We include all the activities and equipment, so you can simply rock up with your rucksack and share the adventure with your new pals.

Travel to and from the trip

Our trips do not include flights, trains or other travel to the start point and back from the end point.

Meals

We do not include meals on the trek, as from experience we know that altitude and physical exercise mean appetites vary hugely. The cost of food also rises as we ascend as it all has to be carried in by porters and yaks and very little can be grown locally. How much you spend per day will vary according to your choice of meal, but generally people spend between US$30-35 per person per day on meals and hot drinks. Below is an approximate breakdown of some items:

  • Dal baht: $4 to $7
  • Chow mein: $2 to $4
  • Eggs: $2 to $4
  • Toast: $1.50 to $3
  • Tea/hot chocolate: $1 to $3
  • Chocolate bars: $2 to $4

Teahouses will provide cold water free of charge; however, it will need to be treated to enable you to drink it. Please read the drinking water FAQ for our advice.

Miscellaneous costs

Other extra costs to be considered are:

  • Shower: $2-$4
  • WiFi: $2-5
  • Electricity: $2-5

Please note that it's worth carrying a backup fund of US$250 just in case, as there are no ATMS during your trek.

See the below FAQ 'What’s Plan B in case of Lukla flight cancellations?' also.

Tips

It is customary in Nepal to tip guides and porters. Although it may not be customary to you, it is of considerable significance to the people who will take care of you during your travels. You can give any tips to your lead guide at the end of your trip, which will then be shared amongst the whole team. For full transparency, the lead guide will distribute the tips to the guides and porters in your presence. It is customary for the guides to receive a higher share than the porters as they are more highly qualified.

This particular trip has a higher staff-to-customer ratio than other Nepal treks and more porters in order to carry the climbing equipment, so a good rule of thumb is around US$160 per person for the trekking part and US$100 per person for the climbing part, although the amount you give is entirely your choice.

If you would like to give an additional tip to a member of the team who has supported you personally, please do so directly and discretely.

Personal Expenses

You know your own spending habits best, so please budget an appropriate amount for things like optional meals and drinks, shopping, optional activities, and laundry.

Travel insurance

should include adequate protection for overseas medical treatment, evacuation/repatriation, your baggage and equipment and the specific activities involved on your adventure. We also strongly recommend it includes cancellation and curtailment insurance, should you be unable to join your trip for specific reasons such as illness. Our recommended travel insurance provider is Campbell Irvine, as their insurance offers all of the above.

Owing to the nature of this trip, it is essential that your personal travel insurance policy provides cover to the maximum altitude visited on this trip (6461m) as well as for emergency medical evacuation by helicopter.

Visas

Visa requirements often change, and you are responsible for obtaining any required visas for this trip. Please check with your nearest embassy or consulate for up-to-date advice.

What's included and provided?

  • Sleeping tent and mattress (you choose to bring your own inflatable mattress and pillow for extra comfort)

  • All climbing equipment: ice axe, ascender, descender, climbing helmet, harness, carabiners (3 lock, 2 unlock), crampons, prusik rope, snow bar, tape sling

Please note, you'll need to bring your own climbing boots (see footwear section below)

Although the below items below are included and can be provided locally, we advise you to bring your own for extra comfort and better fit:

  • General mountaineering crampons (modern steel 12-point crampons with anti-balling plates)
  • Climbing harness
  • Carabiners (3 lock, 2 unlock)

What do I need to bring?

Bags
  • 1 duffel bag for the porters (70/80 liters for roughly 22-26 lbs weight)
  • 1 daypack (approx. 40/45 liter) with hip belt, waterproof cover and ice axe loops

There will be one porter for every two people on this trip. They will each carry up to 44-53 lbs of gear (including your climbing gear). Please pack no more than 22 lbs per person of clothing/personal items (including your sleeping bag) in a soft backpack or duffel bag, allowing for the climbing equipment to make up the remainder of the porterage limit. You will only need to carry a daypack with essentials in (an extra layer, snacks, water, sunscreen, camera etc.)

Clothes

Mountain environments are notoriously unpredictable. A layering system works best so that you can put on and remove items to adjust your temperature. You'll need to be equipped for all eventualities, although you won't necessarily need to use everything if you're lucky with the mountain conditions.

  • 1 set of base/thermal layers (merino is ideal)
  • 1 mid-layer/hoodie (fleece or similar)
  • 1 outer layer/hardshell jacket
  • 2 sets of merino tops
  • Waterproof pants and top (Gore-Tex is ideal)
  • 1 pair lightweight trekking pants or zip off pants
  • Fleece pants or hardshell pants
  • Insulated pants
  • Hiking shorts
  • 2 trekking t-shirts/shirts (merino is ideal)
  • Four-season down jacket with helmet-compatible hood (comfort rating down to around -4°F)
  • 1 pair liner gloves
  • 1 pair softshell gloves
  • 1 pair insulated shell gloves
  • Underwear
Sleeping
  • Four-season sleeping bag with hood (with a comfort rating down to around -4°F)
  • Sleeping bag liner (a good liner can add a few degrees extra warmth)
  • Pillowcase and own mattress (optional)
Footwear
  • Worn-in, waterproof hiking boots (with ankle support)
  • Climbing double boots, B3 (LA Sportiva G2 or similar)
  • Sandals or flip flops
  • Sneakers
  • 2 pairs liner socks, 3 pairs of mid-weight socks, 2 pairs warm mountain socks
  • Gaiters
  • Microspikes
Head
  • 1 warm wool hat
  • 1 Buff or similar
  • 1 warm scarf
  • 1 sunhat or similar
  • Sunglasses (UV blocking, ideally with a 'wrap-around' design)
  • Glacier glasses
  • Ski goggles
  • Headlamp
  • Balaclava
Toiletries
  • Travel towel
  • Sunscreen (high SPF: 50+)
  • Hand gel
  • Moisturizer
  • Lip balm (high SPF: 50+)
  • Face wash
  • Mouthwash
  • Toilet paper
  • Soap
  • Shampoo
  • Pee bottle for men/plus a pee funnel for women
Other gear
  • 2 x 1 liter water bottles plus an optional CamelBak
  • Water purification tablets/treatment system
  • Small biodegradable bags to take toilet tissue off the mountains
  • Mobile charger
  • Universal plug adapter
  • Personal medication and first-aid kit
  • Earplugs
  • Power bank
  • 1 small roll of repair tape
  • 1 sewing/repair kit
  • 1 small folding knife
  • Thermos
  • Adhesive hand or toe warmer
  • 1 x passport photos for trekking permits
  • Universal plug adapter
  • Book/Kindle/playing cards, for downtime

It is recommended that you contact your host at least one month prior to your trip if you have any doubts regarding the gear list.

Please also remember to remove all unnecessary packing before you leave home and ensure you take all plastic off the mountain to be disposed of in Kathmandu.

What's available to rent?

Climbing boots, sleeping bags and down jackets can be rented in Kathmandu or Khare, however we recommend to bring your own for extra comfort and quality.

(Please ask your host if this is needed so they can advise you on the cost and assist you with how to arrange the rental.)

What can you buy in Kathmandu?

Kathmandu has many outdoor gear shops - some with gear that is the same price you will find it at home and some filled with cheaper imitation gear that may not be of the same quality. You will, however, find a soft duffel bag easily that the porters can carry.

*Requests for optional extras can be made after booking on your “My Bookings” page

Optional Private Room Upgrade (Kathmandu x 2 nights)

Payable Before Departure

Optional Private Room Upgrade (Kathmandu x 2 nights)

Pre/post-trip accommodation in Kathmandu (Single)

Payable Before Departure

Pre/post-trip accommodation in Kathmandu (Single)

Pre/post-trip accommodation in Kathmandu (Twin/Double)

Payable Before Departure

Pre/post-trip accommodation in Kathmandu (Twin/Double)

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre program, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 533kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
  • A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

From the start of 2026 onwards, the trip duration will be one day longer, making it 19 nights and 20 days. The 2026 and 2027 departure dates displayed already reflect this duration change.

The additional day will be used as a rest/acclimatization day in Thangnak (14,300 ft), where you will sleep on Days 8 and 9 before ascending higher to Khare (16,550 ft) on Day 10. Conditions permitting, there will be an acclimatization hike to the ridge at Thangnak Ri (15,420 ft) on the morning of Day 9.

Marta Marinelli, raised in Italy’s serene Prosecco Hills, dreamt of global adventures, inspired by her father's travel stories. Her passion evolved into a career, backed by a decade of studies including degrees in international tourism and destination management. She’s worked in the adventure travel sector since 2012, living in Italy, the UK, and now sunny Portugal.

Over twenty years, Marta has explored over 55 countries, visiting remote areas like Ghana, Rwanda, Sao Tome and Principe, Haiti and Nepal’s Upper Mustang region. As a Senior Adventure Expansion Manager at Much Better Adventures, she focuses on creating life-changing experiences, ranging from multi-activity adventures, challenging treks to ultimate adventures in iconic places. She loves the challenge of finding the best local adventure hosts around the world, collaborating on adventures that offer genuine immersion, pushing beyond the beaten path and working on exclusive itineraries that challenge your comfort zone.

What makes her tick? Enabling people to live adventure-rich lives while positively impacting and empowering local communities around the world, generating sustainable opportunities for both the host, guides, community, and the environment.

Due to the nature of this trip, it's essential that your personal travel insurance policy provides coverage for the maximum altitude reached on this trip (21,194 ft) as well as for emergency medical evacuation by helicopter.

We work with some of the best leaders in the industry. Every single one of them is government licensed and very experienced. To ensure the guides' high standard of performance, the host provides them with top-notch in-house training that covers advanced wilderness first aid, hyperbaric chambers, oxygen systems, mountain rescue and incident management, and Leave No Trace (LNT) principles.

Throughout the trek and climb, you'll be led by an AWFA and CPR certified trekking guide. During the summit push, you'll be led by an NMA-certified climbing guide and his team. This is the full crew who will support your expedition on the ground:

  • One trekking guide
  • One climbing guide
  • One assistant trekking guide (on 1:4 ratio)
  • One assistant climbing guide (on 1:3 ratio)
  • Porters (on a 1:2 ratio)

Summit day

The guide will determine group divisions based on walking pace when reaching High Camp and will arrange the necessary connecting ropes, ensuring there is at least one assistant climbing guide for each group. As the group approaches the final stretch (approximately 164 to 180 feet from the summit), you will follow a fixed rope line. If any group member becomes unable to proceed to the summit, they will receive assistance from an assistant climbing guide in the case of small groups. In larger groups (consisting of six or more members), where the presence of an assistant climbing guide is important for summiting, the assistant trekking guides will be responsible for bringing the individual back down. This arrangement will not hinder the progress of the rest of the group. Please rest assured that in addition to the team of experienced climbing guides and assistant climbing guides, your host will work with an experienced group of trekking guides and assistant trekking guides as a backup team. They all have mountaineering skills and are familiar with navigating the Mera Peak route.

Although most teahouses offer the option to buy bottled water, we advise against it to reduce the use of plastic in the mountains (this often ends up being burned or dumped in landfills out of sight). Instead, you will be provided with cold water that needs treating. There is a wide range of products available these days that are more effective than traditional purification tablets—some trekkers like to use UV handheld devices such as a Steripen—but other options are available (just check their performance in freezing conditions).

We’ve sourced some great optional activities for you to do in and around Kathmandu should you wish to explore the area a little bit further. Please discuss these directly with your host who will be able to book them for you.

Cook Like a Local: This short cooking workshop (approx. 3 hours) teaches you how to cook popular Nepali dishes like MoMo and Dal Bhat. You’ll meet your teacher and accompany them shopping, then head to the kitchen and learn to cook alongside them. Price: Pay what you think the workshop is worth!

Shop Local: A 2/3 hour guided exploration of the markets of Kathmandu. Learn about the vendors that line the narrow and crowded alleyways and witness everything you could ever imagine being sold, haggled or bargained for. It’s a great chance to learn about the melting pot of cultures that exist in Kathmandu. Price: $9-$50 per person, depending on the group size.

Master of the Arts: Patan Durbar Square is popular for its handicrafts and this trip will explore the local factories where they are produced. You’ll visit 2-3 factories and learn about the traditional processes they use and see artwork being produced. Price: $14-$59 per person, depending on the group size.

Introduction to Shamanism: Shamanism, which is believed to heal many diseases, is not practiced widely these days, however this trip enables you to meet a practicing guru and learn all about this age-old tradition. You’ll visit a small house for an introduction, followed by lunch and then a drumming session where you’ll learn the importance of rhythm to healing. Price: $90-$150, depending on group size.

Please bear in mind that the included baggage allowance on your internal flights is 33 lbs, including your trekking backpack. The included climbing equipment (see Gear List) will be collected in Khare so if you bring any personal items/gear, please be mindful of the 33 lbs restriction. Any weight exceeding this limit costs approximately 45 NPR per lb. If needed, you can decide to purchase some extra weight and pack 40-44 lbs combined (with a maximum of 22-26 lbs in a duffel bag, plus 15-18 lbs max. in a daypack).

All of our trips include a porter for every two trekkers. Each porter will carry up to 44-53 lbs of gear in total, so your overnight bags and spare clothes will be transported for you (22-26 lbs per person).

You can leave any luggage that you won't need on the trek at the hotel in Kathmandu.

Flight cancelation: a flight to Lukla is included on Day 3 of this tour, returning from Lukla on Day 18. Although we schedule departure dates outside of the main monsoon season, weather conditions in any mountain region can be unpredictable. It is not uncommon for flights to and from Lukla to be delayed or canceled during the trekking season. If your flight to Lukla is canceled, then your host will revert to a series of contingency plans which could involve a flight out to Lukla on Day 4 instead (you would skip the contingency day on Day 15) or a long, two-day drive to Khari Khola, which would allow you to join the trek nearer Pansggom.

There is one further option in the event of flight cancelations to Lukla: to try to charter helicopters for the group (subject to availability). Helicopters are less hindered by poor conditions and can often fly when planes cannot. Anyone taking this option will need to pay roughly $350-500 extra per person (the full helicopter cost is more than this but your canceled Lukla flight will be refunded and deducted from this).

Weather: if you are not able to approach the summit due to adverse weather conditions, then you can use the contingency day we have allocated. Using the contingency day should be decided upon by a mutual agreement between fellow trekkers. However, please note that this contingency does not apply to individual cases: if you are not able to climb due to personal health conditions, there is no Plan B.

See also 'When should I book my return flight?' (below).

The flight from Lukla to Kathmandu at the end of the trip is usually reliable; however, if the weather is poor, cancelations can happen and there is the chance that you might have to fly the next day. To play it safe, we advise you to consider booking an extra night’s accommodation in Kathmandu at the end of the trip.

This trip includes a round-trip domestic flight to Lukla. Nepal's mountainous terrain and weather create challenging flying conditions, and unfortunately, more incidents (including fatalities) occur here than in other countries. Since 2013, the EU has banned all Nepalese domestic airlines from flying within EU airspace to raise awareness of the poor safety record (although no Nepalese airlines were operating routes within the EU prior to the ban). You should be aware that flying in Nepal is an identified risk: please consider this carefully before making a reservation. Additional info can be found on the Aviation Safety Network entry for Nepal as well as the U.S Department of State travel advice for Nepal. Domestic airlines in Nepal are generally not accredited by any internationally recognized safety audit systems, and the Civil Aviation Authority of Nepal does not operate to the same standards as those of Western nations.

What does Much Better Adventures do about this?

Much Better Adventures collaborates with other UK travel companies that arrange for independent air-safety auditors to visit Nepal annually to assess the local airlines. Much Better Adventures then only uses the carriers that were approved as part of the most recent audit. If any concerns are subsequently raised about an approved airline between audits, we put them on hold until the auditors are satisfied that safety standards are being met.

This trip visits locations at or above 14,764 feet. At this altitude, some people may experience symptoms associated with Altitude Sickness, also known as Acute Mountain Sickness (AMS). The likelihood of more severe conditions, such as HAPE (High Altitude Pulmonary Edema) and HACE (High Altitude Cerebral Edema), increases at higher altitudes. Previous experience at high altitude is not necessarily an indicator of future performance. Your guide(s) are trained to mitigate the risks associated with altitude by carefully managing the rate of ascent and the intensity of the activity, and to provide the appropriate support response should someone feel ill during the trip. Should you experience health issues during your trip, you should inform your guide immediately so the proper care can be provided. Due to the nature of this trip, it is essential that your personal travel insurance policy provides coverage up to the maximum altitude visited on this trip as well as emergency medical evacuation by helicopter.

This trip visits locations where daytime temperatures can be extremely cold and consistently below freezing (32°F) during the times of year when this trip operates. Temperatures at night will likely be even colder. Personal care should be taken to keep warm as best possible in the conditions, such as wearing appropriate clothing and proper hydration and nutrition. Very cold temperatures can impair an individual’s physical abilities to perform an activity that they may otherwise be able to do competently at warmer temperatures. In severe cold conditions, people may experience symptoms associated with exposure, frostbite, and hypothermia. Your guide(s) are trained to mitigate the risks associated with cold temperatures by carefully managing the intensity of the activity and to provide the appropriate support response should someone feel ill during the trip. Should you experience health issues during your trip, you should inform your guide immediately so the proper care can be provided.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers review the practical information available on the UK Government’s FCDO website, where you can find up-to-date advice by searching for your destination(s).

If you are based in the United States, you can also check the latest travel advisories from the U.S. Department of State.

For customers joining from other international locations, we recommend checking the official travel advice issued by your country of residence, as guidance may vary.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates daily, so prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

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Connect before you go

You'll be invited to join a WhatsApp group to get to know each other before your big adventure together. Full details

DEPARTURE DATES

October 2025

Saturday October 4, 2025

to Wednesday October 22, 2025
Guaranteed to run
Fully Booked

Saturday October 25, 2025

to Wednesday November 12, 2025
Guaranteed to run
Fully Booked
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