The stunning views from the Gokyo lakes in the Himalayas
The stunning views from the Gokyo lakes. Photo: Tom Millar / XE Photography

Much Better Adventurer Tom Millar went to Nepal recently to take on our Everest Base Camp and Gokyo Lakes Circuit hike. It’s considered one of the most adventurous ways to get to the foot of the world’s tallest mountain. He gives us the low-down on his trip, and shares a few of his best bits from along the trail…

Trek the Everest and Gokyo Lakes Circuit | Much Better Adventures
Book a small group adventure and trek to Everest Base Camp via one of the most adventurous routes in the Himalayas - taking in the immense Cho La Pass and the picture-perfect Gokyo Valley.

Please note: On the 1st April 2023, the Nepal Tourist Board (NTB) made changes to the trekking laws for all foreign trekkers, cyclists, and mountain climbers visiting Nepal's mountain regions and national parks. All trekkers (solo or in a group) must now be accompanied by a licensed guide. To learn more about what this means for you, read our update on the Nepal trekking requirements.

To say I was excited before leaving for the trek was an understatement. But I wasn’t entirely sure what was to be expected. Would this be a hard gruelling hike? A battle of harsh Himalayan weather and challenging terrain, at an altitude five-times higher than I’d ever hiked at before?

The thought made my mind spiral. But, I was wrong. About the difficulty, that is. And don’t get me wrong, the views are breathtaking on the hike, but the Himalayas offer so much more than just the scenery.

Contrary to my initial turmoil, the routes on the trek are somewhat well established, abundant in culture, trekkers, porters, dogs and manes (a type of prayer wheel). This particular mane below reads, ‘please turn this mane to purify your soul’. We turned every mane that we passed on the hike. I’m pretty sure this dog did too.

A dog sits in front of a prayer mane to purify the soul in Nepal's Himalaya region
A dog sits in front of a prayer meal to purify the soul. Photo: Tom Millar / XE Photography

Feeling good with purified souls, we continued our hike and eventually came across a long suspension bridge decorated in prayer flags. I’d always wanted to cross a bridge like this, thinking they only existed in films. But this would actually turn out to be the first of many such suspension bridges we would cross.

A suspension bridge in the Nepal Himalayas, stretching over a glacial river.
The suspension bridges provide some of the most jaw-dropping moments. Photo: Tom Millar / XE Photography

You do have to watch out when you’re crossing the bridges, though. They often get congested by yaks and naks.

A couple of mules travel across a suspension bridge on the Gokyo Lakes Circuit
A couple of mules travel across a suspension bridge on the circuit. Photo: Tom Millar / XE Photography

In case you’re wondering what the difference is, a yak is like a long-haired, high-altitude mountain cow, like below, and a nak is is the term generally used for a female mule in Nepal. You also get dzo - a hybrid bwteen a yak and domestic cattle.

A yak in the mountains of Nepal
A yak on the mountain. Photo: Tom Millar / XE Photography

Birds of any description had their own category. They were to be called ‘mountain chickens’. Like this little guy:

A 'mountain chicken' in the Himalayas
A mountain chicken in its natural environment. Photo: Tom Millar / XE Photography

Now, yaks and naks aren’t to be overlooked. They actually play a crucial role in the Himalayan enterprise. They carry large quantities of your food and supplies to each village on every hike to Everest Base Camp, and they also carry the expedition equipment of Everest summiteers to Base Camp itself.

Trek the Everest and Gokyo Lakes Circuit | Much Better Adventures
Book a small group adventure and trek to Everest Base Camp via one of the most adventurous routes in the Himalayas - taking in the immense Cho La Pass and the picture-perfect Gokyo Valley.

When these beasts aren’t at work, the porters take charge, and their job is about as hard as it looks. We even gave it a go. For context, here’s my 6ft bodybuilding brother next to a comparably small and skinny porter...

Hiker carrying a heavy backpack
Tom’s brother tries his hand at the weight load. Photo: Tom Millar / XE Photography

Unlike my brother, the yaks really do make light work of the added load, although they are also particularly good at causing traffic jams. So just remember to stay away from the edge as they pass, and give the porters right of way. It’s kind of like the Himalayan Highway Code.

Yaks and hikers on the trail towards Everest Base Camp
A view from the busy mountain. Photo: Tom Millar / XE Photography

Now, I promised you spectacular views, but for the ones at Everest Base Camp you’ll have to discover it for yourself. Instead, let me show you why you can’t leave the Everest Region without hiking the Cho-La pass to Gokyo.

Trek the Everest and Gokyo Lakes Circuit | Much Better Adventures
Book a small group adventure and trek to Everest Base Camp via one of the most adventurous routes in the Himalayas - taking in the immense Cho La Pass and the picture-perfect Gokyo Valley.

At 5420m, the pass is the second highest altitude of the entire trek, but first, you will awake early in Dzlonga, the last stop before the pass, and watch as the light peers over distant peaks, combined with some interesting cloud formations and reflections. The views are out of this world.

One of the Gokyo Lakes, on the trail to Everest Base Camp - Everest is in the background, shrouded by clouds.
The formidable scenery of the Everest Base Camp trek. Photo: Tom Millar / XE Photography

But what of that altitude? The truth is that you will feel it. And it is a challenge, but one of an attainable nature for anyone willing to take on the trek, and in all honesty, the views really are worth it. This is what you’ll see from the top, looking back at Dzlongla. You’ll have to discover what it looks like from the other side yourself.

The view looking back at Dzlongla, in the Himalayas
The view looking back at Dzlongla. Photo: Tom Millar / XE Photography

Finally, after the Cho-La pass, you will cross Nepal’s longest glacier and at last be at Gokyo, where you will find a white frozen lake with a small deep blue patch of water where a few golden ducks have made their home. Or as I should call them, ‘mountain chickens’!

The Gokyo Lakes, in Nepal's Himalayas
The stunning views from the Gokyo lakes. Photo: Tom Millar / XE Photography

Inspired? Discover it for yourself on the Everest Base Camp and Gokyo Lakes hike or check out our other guided routes to Everest Base Camp.

Follow Tom Millar on his personal Instagram, and at the XE Photography Instagram page.

ENJOYED THIS ARTICLE? YOU MIGHT LIKE OUR OTHER EVEREST BASE CAMP STORIES, FEATURES AND GUIDES:

An introduction to Everest Base Camp: Everything you need to know about Everest Base Camp, from the routes to the best time to do it!

What to pack for the trek to Everest Base Camp: We share our ultimate packing guide including insider tips from our very own Head of Adventures, Megan Devenish, and our Adventure Operations Manager (and resident Nepal expert) Jenny Cox!

What's the Difference Between Gokyo Lakes and EBC?: What's the difference between the two routes, and why might you chose to trek one over the other.

Customer Story: Everest Base Camp: See EBC through the eyes of photographer and Much Better Adventurer Olly Edgecombe.

Solukhumbu District Guide: Our guide to trekking in the Solukhumbu District and Everest Region of Nepal.