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4.9
| 67 reviews

Trek the Tian Shan Mountains of Kyrgyzstan

9 nights
Challenging

Hike the most spectacular mountain range in Central Asia and sleep under the stars

What's Included?

Activities & Certified Guides

All itinerary activities with expert, English-speaking guides

All accommodation

2 nights in a hotel, 2 nights in a guesthouse, 1 night in a yurt, 4 nights wild camping

Meals

All breakfasts, lunches and dinners

Transfers

Your airport and local transfers, packhorses to carry overnight luggage, all permits and entry fees

Equipment

Tents, sleeping mats, a group mess tent and cooking equipment are provided while you're camping

Small Like-minded Groups

Solo-friendly by design, join our small n’ sociable groups of up to 10 like-minded, active and outdoorsy people
From

excluding flights

What's it like?

4.9
| 67 reviews
Excellent trip, well organised with
July 2024
Jennifer C.
Excellent trip, well organised with
July 2024
Jennifer C.
Excellent trip, well organised with
July 2024
Jennifer C.
Excellent trip, well organised with
July 2024
Jennifer C.
Excellent trip, well organised with
July 2024
Jennifer C.
Just the BEST!
July 2024
Barbara L.
Just the BEST!
July 2024
Barbara L.
Just the BEST!
July 2024
Barbara L.
It was the best trip I've ever been on!
July 2024
Monika L.
It was the best trip I've ever been on!
July 2024
Monika L.
It was the best trip I've ever been on!
July 2024
Monika L.
Wonderful Wilderness
July 2024
Daisy S.
Wonderful Wilderness
July 2024
Daisy S.
Wonderful Wilderness
July 2024
Daisy S.
Wonderful Wilderness
July 2024
Daisy S.
Wonderful Wilderness
July 2024
Daisy S.
Wonderful Wilderness
July 2024
Daisy S.
Wonderful Wilderness
July 2024
Daisy S.
WOW
July 2024
Mala M.
WOW
July 2024
Mala M.
WOW
July 2024
Mala M.
Trip of a Lifetime
July 2024
Karan P.
I would highly recommend this
July 2024
Kashmeera C.
I would highly recommend this
July 2024
Kashmeera C.
I would highly recommend this
July 2024
Kashmeera C.
Ten. Ten. Ten. An unmatched experience.
June 2024
Eddie S.
Ten. Ten. Ten. An unmatched experience.
June 2024
Eddie S.
Ten. Ten. Ten. An unmatched experience.
June 2024
Eddie S.
Ten. Ten. Ten. An unmatched experience.
June 2024
Eddie S.
Ten. Ten. Ten. An unmatched experience.
June 2024
Eddie S.

Hike dramatic, red sandstone canyons and swim in the pristine water of the Issyk Kul high alpine lake

Experience the legendary hospitality of the Kyrgyz semi-nomadic shepherds and spend a night in their yurt

Cross the epic Jukku Pass (3800m) - a spectacular climb surrounded by glaciers and meet Aitbek, one of the last remaining Eagle Hunters in Kyrgyzstan

Key Information

Day 1

Welcome to Kyrgyzstan

Check into your hotel in Bishkek, the cultural hub of Kyrgyzstan, and meet your fellow adventurers. If you arrive early enough, join for lunch and then head into the city on foot with your guide to explore the huge Osh Bazaar before sitting down for a traditional Kyrgyz feast.

Day 2

Issyk Kul Lake

Hiking

3hrs · 7km · 400m up · 400m down

Driving

7hrs

Take a scenic road trip across the vast Kyrgyz plains to the city of Karakol at the foot of the Tian Shan Mountains. Along the way, hike through the red sandstone Konorchek Canyon, stopping for a picnic lunch with a seriously good view. Journey on to the northern shore of Issyk Kul Lake, the second-largest mountain lake in the world. In Karakol, visit the unique Dungan Mosque and settle into your cosy guesthouse for the evening.

Day 3

The 7 Bulls

Hiking

7-8hrs · 18km · 825m up · 725m down

Rise early for a visit to the wooden Orthodox church of Karakol, or just enjoy a lazy start to the day. Cross the pasturelands that lay above the lake and head to the valley of Jety Oguz, or ‘the seven bulls’ - 7 red stone cliffs from where you'll hit the trail. See your first yurts, home to Kyrgyz semi-nomadic farmers and shepherds and get your own taste of the local culture as you bed down in one for the night. Learn about the age-old traditions still employed, but expect an exchange - they are just as curious to know about your lives too.

Day 4

Jailoo Kyzyl Suu

Hiking

8hrs · 22km · 1000m up · 1100m down

Cross the Jailoo Kyzyl Suu, and join the Jukkuchak Valley, a path previously used by explorers in the 1930s on their way to Chinese Turkestan. Either way you’ll be back in time for dinner at your first wild camping spot.

Day 5

The Jukku Valley

Hiking

6hrs · 17km · 720m up · 150m down

Leave the foothills of the mountains behind and ascend the beautiful Jukku Valley, flanked on both sides by Tian Shan pine trees. As you hike the landscape will change fast as you journey deeper into the mountains, ending at 2600m above sea level. Keep your fingers crossed for clear skies as shooting star spotting is a must from your wild camping spot.

Day 6

Jukku Lake

Hiking

6hrs · 18km · 820m up · 250m down

Venture further and higher into the Jukku Valley, which was once trafficked by caravans heading to China along the ancient Silk Road. Set up camp at around 3140m above sea level in a serene spot on the shores of the first Jukku Lake.

Day 7

The big one: The Jukku Pass (3640m)

Hiking

6-7hrs · 12km · 750m up · 200m down

Climb to the top of the incredible Jukku Pass. It’s a long day with a lot of up and down, but the view from the top makes every step worthwhile. Once on the other side of the pass, it continues to rise gradually and you'll be glad to reach camp on the Arabel Syrt around lunchtime. Fuelled up on a hot meal, those who want can walk up to the plateau at 4000m for an unforgettable panorama of the surrounding snowy peaks before bunking down in your tent. Sleeping at 3680m, you’ll be sure to feel the cold tonight and will probably welcome the never-ending cups of tea that are passed around.

Day 8

The Arabel Syrt

Hiking

1-2hrs · 5km · 70m up · 50m down

Cross the ‘syrt’ (elevated flatland) of Arabel - a unique ecosystem of highlands dotted with crystalline lakes. After a few kilometres, cross a bridge over the river to find the vehicle waiting to drive you back to Issyk Kul Lake. There may be time for a short hike to the Barskoon Waterfalls en route (if your legs still have the appetite for more) before ending the day at Tamga where tonight's guesthouse and a hot shower await.

Day 9

The Great Aitbek

After an early breakfast, drive back to Bishkek along the dry south shore of the high altitude Issyk Kul Lake. There’ll be time for a swim before visiting Skazka Canyon, with its many shades of red and yellow. Stop to meet Aitbek, one of the few remaining ‘berkutchy’ (Kyrgyz eagle hunters) and learn how he trains his golden eagle before returning to Bishkek and a final group dinner.

Day 10

Head for home

Wave goodbye to Kyrgyzstan and head back to the airport in time for your flight home.

Day 1

Hotel · Twin share

Breakfast

Lunch

Dinner

Day 2

Guesthouse · Twin or triple share

Breakfast

Lunch

Dinner

Day 3

Yurt · Multi share

Breakfast

Lunch

Dinner

Day 4 – Day 7

Wild camping · Twin share

Breakfast

Lunch

Dinner

Day 8

Guesthouse · Twin share

Breakfast

Lunch

Dinner

Day 9

Hotel · Twin share

Breakfast

Lunch

Dinner

Day 10

Departure day

Breakfast

Lunch

Dinner

What is the food like?

Traditional Kyrgyz food revolves around meat and various dairy products. The preparation techniques and major ingredients have been strongly influenced by the nation's ancient, nomadic way of life, so many of the cooking techniques are conducive to the long-term preservation of food. If you get the chance, be sure to join in with the cooking and learn more about the local specialities.

During the trek, breakfast will comprise of porridge, eggs, soups and sausages. Lunch will likely be a packed lunch of a sandwich and various other local treats, such as dried fruits and nuts. Dinner will always be hot and usually a combination of stews, noodle dishes and soups.

As the local economy is traditionally based on animal rearing and breeding, vegetarianism is still largely unheard of, however, your host can arrange this if requested. For other dietary requirements (including vegan and gluten-free diets, which are difficult to cater for on this trip), please check with your host.

What is the accommodation like?

Twin room in the Navat Hotel, Bishkek, Kyrgyzstan.
Bishkek

In Bishkek you'll stay at the Navat Hotel, or a hotel of similar standard such as Hotel Evropa or Hotel Damas. You'll stay in twin-share rooms by default.

Guesthouses on trek

In Karakol and Tamga, you’ll stay in small family-run guesthouses in either twin or triple rooms. These are basic but clean with shared facilities.

Traditional Yurts

The yurt camp in Chong Kyzyl Suu valley is owned by a local family, with three yurts available for guests whilst the family sleep in an old Soviet-style wagon. You'll be sharing a yurt with up to six people. There is a wooden latrine and one banya (Russian-style bathroom/sauna). There is electricity, but no plugs. Meals are taken in the wagon with the family, or outside next to the river.

Wild Camp

On Days 4 to 7, you’ll camp in wild locations in twin-share tents. You'll need to put up and take down your own tent. There will also be a tent for group meals and a toilet tent for larger groups.

Upgrades

For solo travellers looking for their own space, an optional private room and tent can be booked for an extra charge, see Optional Extras for the price. Please request this at the time of booking, as this is subject to availability. This is available on all nights, except for the night in the yurt.

This trip has been rated as Challenging

This trip is suitable for trekkers of average fitness. You should feel comfortable walking for up to 8 hours a day/22 km although most days are 6-7 hours and up to 18 km. The terrain is largely undulating and you will be walking at a steady pace. The Jukku Pass (3640m) is the most challenging section and you will climb over 750m, with plenty of time to stop and rest your legs. You will also have horses carrying your overnight kit so will only need to trek with a small rucksack of essentials.

The trekking season in the Tian Shan is short and we only schedule departures when the temperatures are at their mildest and all the mountain passes are in use. Kyrgyzstan gets surprisingly little rain and has over 300 days of sunshine a year.

In the summer, the mornings are usually clear, but the afternoons can be hazy. Even in summer, there can be occasional snowfalls above 3000m and the Arabel Syrt can be wet and marshy as a result of meltwater. At lower altitudes (around the tree line) summer temperatures usually range from 16-28°C and it can feel very hot during the day. In the highlands, the temperatures range from 8-12°C. Night times will feel cold and the higher camps temperatures may hover only a few degrees above freezing or even dip below zero.

Bishkek and the lowland areas around Lake Issyk-Kul will be hot in the day and mild in the evenings.

The Area

map

Logistics

Starts

Manas Airport

11:00 on Day 1

Ends

Manas Airport

Depart anytime on Day 10

Transfers

Airport transfers are included for arrivals at any time on or before day 1, and at any time on or after Day 10 (provided you have supplied your arrival and departure details in advance). There will be a welcome briefing at the hotel in Bishkek at 11:30 on Day 1 so please aim to arrive by then if possible.

Travel options

There are regular flights to Kyrgyzstan from major airports across the UK and Europe, usually with a brief stopover.

Enjoy 12.5% Off Outdoor Gear

In need of a few more items? All bookings receive a 12.5% discount to use at Cotswold Outdoor, Snow + Rock and Runner's Need.

What do I need to bring?

Bags

  • Soft (ideally waterproof) overnight duffel bag or rucksack for the horses to carry (60-80 litres)
  • Daypack (25-30 litres litres) with rain cover (or bring drybags)
  • Waterproof liner or drybags for main duffel bag/rucksack

Clothes

  • Mid-weight down jacket
  • Waterproof and windproof jacket with hood
  • Waterproof and windproof trousers / overtrousers
  • Breathable wicking layers
  • Fleece jacket or similar
  • Thermals (wool/merino is best)
  • Warm hat
  • Gloves
  • Buff or neck scarf
  • Lightweight trousers/shorts/skirts T-shirts
  • Underwear & socks
  • Swimwear
  • Suitable UV-blocking sunglasses
  • Sunhat
  • Something to sleep in
  • Waterproof hiking boots (worn-in)
  • Gaiters (optional - for early June and late Sept/Oct trips only)
  • Sandals / Crocs

Sleeping

  • Cotton or silk sleeping bag liner
  • Sleeping bag (3/4 season, down to -5°C Comfort Rating): available to rent also (see Optional Extras)
  • Travel pillow or pillowcase
  • Thermarest or sleeping mat (optional - basic foam mats are provided but you may want to bring your own Thermarest for additional comfort)

Other

  • Trekking poles (optional but recommended)
  • Universal travel plug adapter
  • Power bank or solar charger
  • Passports (and visas)
  • Travel insurance documents
  • Ear plugs
  • High SPF suncream and lipbalm (SPF 50+ recommended)
  • Personal first-aid kit (inc. blister treatment)
  • Personal items (biodegradable toiletries, sanitary wear etc)
  • Toilet kit (toilet paper, biodegradable bags)
  • Quick-dry towel
  • Alcohol hand-gel
  • Headtorch or torch
  • Reusable water bottle x 1-litre and/or hydration bladder/pouch
  • Water purification tablets or treatment system
  • Quickdry travel towel
  • Biodegradable wet-wipes
  • Energy bars and snacks (optional, local snacks provided)
*Requests for optional extras can be made after booking on your “My Bookings” page

Sleeping bag rental

Payable Before Departure

Sleeping bag rental

Double or Twin Room in Bishkek (per room)

Payable Before Departure

Double or Twin Room in Bishkek (per room)

Single Room in Bishkek (per room)

Payable Before Departure

Single Room in Bishkek (per room)

Optional Private Room and Tent Upgrade

Payable Before Departure

Optional Private Room and Tent Upgrade

Jennifer C.(July 2024)
Excellent trip, well organised with
Excellent trip, well organised with
Excellent trip, well organised with
Excellent trip, well organised with
Excellent trip, well organised with
Excellent trip, well organised with

Excellent trip, well organised with great leaders. The hiking was excellent with spectacular views and the cultural activities at either end of the trip well thought out. Also no hidden costs.

Jieyun Z.(July 2024)

.

Barbara L.(July 2024)
Just the BEST!
Just the BEST!
Just the BEST!
Just the BEST!

I would like to leave a review To tell and encourage you, To go on a trip just like this Which really was absolute bliss. I trekked the mountains in Kyrgyzstan With like minded people and a sound plan.

The hike was tough, but not too much The food was fabulous, stews and such. The people were a team of gems Led by guides who were soon our friends

The balance of culture, hikes and rest This trip really was the very best!

Monika L.(July 2024)
It was the best trip I've ever been on!
It was the best trip I've ever been on!
It was the best trip I've ever been on!
It was the best trip I've ever been on!

If you love mountains and don't like crowds, this is the best choice which you can make for your holidays! Stunning views, untouched nature, lovely people and delicious food. Our guides (Mirs, Ady and Abdu) were amazing, so knowledgeable, friendly and always helpful. They went above and beyond to make this trip unforgettable (singing national anthems, whipping with branches in the sauna, and testing fermented drinks was so funny!). Our group was very diverse, with people from different parts of the World, which made it it even more interesting. We got along very well and we spent many long evenings full of jokes and laughter. If I could, I would go back there even tomorrow!

Daisy S.(July 2024)
Wonderful Wilderness
Wonderful Wilderness
Wonderful Wilderness
Wonderful Wilderness
Wonderful Wilderness
Wonderful Wilderness
Wonderful Wilderness
Wonderful Wilderness

We had a great time on our trek through Kyrgyzstan. The scenery is beautiful, a rare remaining wilderness. Watching nomadic farmers herd huge numbers of cattle and horses up steep mountain passes and camping next to beautiful lakes was incredible. The food was far better than I expected (particularly as a veggie!) and we really appreciated the efforts of Aibek, Stas and Aidai to make us all comfortable. The horsemen were also incredibly helpful and friendly.

Mala M.(July 2024)
WOW
WOW
WOW
WOW

Really amazing trip - Stas and the team went above and beyond!!! Would highly recommend.

Karan P.(July 2024)
Trip of a Lifetime
Trip of a Lifetime

Mirs was one of the most knowledgable thoughtful, diligent and attentive guides ever. Trip of a lifetime. Felt almost like a mini fellowship of the ring - and we didn’t see a single other tourist!

Sara A.(July 2024)
Surpassed anything I could’ve imagined.

Probably the best MBA trip I’ve ever been on! (and I’ve been on a few). I don’t know where to start, but the guides are probably a good place - Stas, Aibek and Aida were phenomenal. Entertaining, knowledgable, kind and always kept us safe. The horsemen, hosts and driver were wonderfully hospitable and welcoming. Having them all present, created a safe community which I loved. We were fed abundantly and the variety of outdoor adventure, history and culture was the ultimate mix. The diversity of activities and accommodation was curated perfectly, giving us a brilliant taste of what Kyrgyzstan culture has to offer. The group dynamic was unmatched and we were lucky enough to have a bunch of likeminded souls that offered endless laughs. The hikes itself were not that challenging, but offered expansive experience of the incredibly jaw dropping landscapes and peaceful remoteness. All in all, I couldn’t have imagined a better trip. It surpassed everything I could’ve hoped for and more.

Kashmeera C.(July 2024)
I would highly recommend this
I would highly recommend this
I would highly recommend this
I would highly recommend this

I would highly recommend this trip to anyone thinking of going to Kyrgyzstan. We had the best time, our group had such a good vibe and our guides (shoutout to Mirs, Edy and Abdu) were so lovely, knowledgeable and helpful. Would do it all again in a heartbeat.

Helen C.(June 2024)
Incredible experience

This trip exceeded any expectations I had - the Tian Shan mountains are simply breathtaking. The stunning and unspoilt views, varied days hiking and great group dynamics make this trek the perfect way to disconnect from daily life for a week. Loved the blend of cultural visits, hiking, enjoying a much-needed sauna and swim in the lake and city tour. Some lovely guesthouses and yurt camps with very friendly and accommodating hosts, and a few great nights wild camping. I was impressed with the variety and amount of food throughout - this is not a trip where you will go hungry! From the guides (Stas and Ibek) to our horsemen and driver (Asad) - everyone was brilliant; lots of history and local information shared and I felt safe and looked after at all times. My first MBA trip and I would absolutely book another - loved it!

Benjamin D.(June 2024)
Tian Shan adventure

This trip was amazing, the people of Kyrgyzstan are so hospitable and the scenery of the country is striking. The trek itself is so much fun, great food, views and excitement with the camping.

Eddie S.(June 2024)
Ten. Ten. Ten. An unmatched experience.
Ten. Ten. Ten. An unmatched experience.
Ten. Ten. Ten. An unmatched experience.
Ten. Ten. Ten. An unmatched experience.
Ten. Ten. Ten. An unmatched experience.
Ten. Ten. Ten. An unmatched experience.
Ten. Ten. Ten. An unmatched experience.
Ten. Ten. Ten. An unmatched experience.
Ten. Ten. Ten. An unmatched experience.

Breathtaking, undulating landscapes that span red canyons, alpine valleys and snowy peaks. A very unique experience and possibly one of few places in the world that remain largely untouched by tourism. Beyond the obvious natural beauty of Kyrgyzstan, our guides Stas, Aibek, and Aidai ensured a memorable trip. They were knowledgable, supportive, and most of all entertaining. The hiking was comfortably challenging and the pace tailored to the groups abilities. Each day was fuelled with a generous breakfast, lunch and dinner. I would highly recommend this trip for anyone who is looking to hike and camp in less-known trails.

Kiran P.(June 2024)
Book this Trip!

What an amazing trip. We were led by Stas, Aibek (Googlebek) and Aidai who were wonderful guides. Their knowledge, support and humour made the trip even better. They made sure we were always comfortable and VERY well fed. The hiking was challenging at times, but we travelled as a group so that no one felt left behind. The scenery is absolutely stunning, almost untouched - we never even saw any other hiking groups for the whole trip! I'd highly recommend this trip for anyone looking for a rewarding hiking and camping trip, but also bucket loads of fun!

Anna T.(June 2024)
Magical - I couldn’t have imagined a more wonderful trip!
Magical - I couldn’t have imagined a more wonderful trip!
Magical - I couldn’t have imagined a more wonderful trip!
Magical - I couldn’t have imagined a more wonderful trip!
Magical - I couldn’t have imagined a more wonderful trip!
Magical - I couldn’t have imagined a more wonderful trip!
Magical - I couldn’t have imagined a more wonderful trip!
Magical - I couldn’t have imagined a more wonderful trip!
Magical - I couldn’t have imagined a more wonderful trip!
Magical - I couldn’t have imagined a more wonderful trip!

Highly highly recommend this trip. The Tian Shan mountains are stunning and we didn’t see anyone else throughout the entire hike - go now before the destination becomes more touristic. Varied landscapes, from canyons to forests to glaciers. Excellent guides. Stunning camping spots. Not v hard - I would rate this mid-level not challenging personally. V grateful for this experience, thank you!

Eoghan F.(June 2024)
Trek the Tian Shan Mountains of Kyrgyzstan

Amazing country, beautiful scenery and very friendly people.

Great trip with varied sights/activities. The guides had it organized perfectly and went above and beyond to make this trip special.

Thomas E.(June 2024)
A unique wilderness, expertly guided through
A unique wilderness, expertly guided through
A unique wilderness, expertly guided through
A unique wilderness, expertly guided through
A unique wilderness, expertly guided through
A unique wilderness, expertly guided through
A unique wilderness, expertly guided through
A unique wilderness, expertly guided through
A unique wilderness, expertly guided through

This part of the world is so unknown and unique. This trip showcased the Kyrgyzstan countryside and particularly the wilderness. We didn’t see any other hikes after day 1. Proper isolation to enjoy the mountains on our own. Would wholeheartedly recommend this trio to any one who likes to get to up into the mountains, experience unique scenery and meet friendly welcoming local communities.

Peter W.(June 2024)
Unique adventure way off the tourist routes
Unique adventure way off the tourist routes
Unique adventure way off the tourist routes
Unique adventure way off the tourist routes
Unique adventure way off the tourist routes
Unique adventure way off the tourist routes
Unique adventure way off the tourist routes

Stunning scenery, enormous variety, friendly locals and interesting cultural elements. But what made this trek unique was the sense that we were in a completely remote area un-touched by tourism. We really were the only people on the trail. The occasional farmer might say hello but that was it - we felt like true pioneers. The walking is not too arduous - long days but never too much.

Michael T.(June 2024)
Peaceful, connecting and wonderful

This is a very well organised adventure. Though advertised as challenging that is more about the wild camping conditions than the walking. Wild Camping is what it says on the tin, I had never done any form of camping before and found it appropriately adventurous. Everyone in the group and the horsemen help you put up the tents if you need additional help so no need to worry about that The hiking is steady paced, plenty of breaks and nothing too technical. Each day was well managed with plenty of stops for breaks, meeting local herdsmen or having a swim, run. Cannot recommend it enough

Richard D.(June 2024)
Mountain tea
Mountain tea
Mountain tea
Mountain tea
Mountain tea
Mountain tea

My holiday in Kyrgyzstan was an unforgettable experience filled with breathtaking landscapes and thrilling hikes . Trekking the Tian Shan mountains with Much Better Adventures was an incredible journey that exceeded all of my expectations.

The pristine beauty of the Kyrgyzstan wilderness was truly awe-inspiring. From towering mountain peaks to crystal-clear lakes, every step of the trek offered a new and stunning view. The knowledgeable guides from Much Better Adventures and their local agents Stas and Dima were very skilled in leading us safely through the rugged terrain sharing some stories about the local culture and history. Stas was a superb leader, very focussed on our needs, keeping us together , the daily yoga and stretching routine was excellent and the hot sauna in the final guesthouse was a brilliant reward after all of the hiking.

One of the highlights of the trip was camping under the starlit sky and waking up to the peaceful sounds of nature. The night time camping was probably the most personally challenging aspect of the holiday for me so do pack your clothes as per the kit list, you go from cold to hot and back again very quickly. The sense of tranquility and connection with the natural world was truly rejuvenating for the soul. The local cuisine was another delightful surprise, with traditional dishes that satisfied both the palate and the appetite. The team were fantastic with lovely nutritious cooked food every day.

Overall, my holiday in Kyrgyzstan with Much Better Adventures was a perfect blend of adventure, exposure to new cultures , and relaxation. I returned home with a newfound appreciation for the beauty of nature and the warmth of the Kyrgyz people. I would highly recommend this trip to anyone looking for a unique and rewarding travel experience in the heart of Central Asia.

Martin S.(June 2024)
Amazing trip

Thaks to Stas, Dmitri, Manin and team for an amazing trip. Every detail was taken care of and how they manage to make such great food every day during the Wild Camping remains a mystery. This trip is a challenging one and the camping (especially during the cold nights) was tough at time but the the reward was amazing hiking through one of the most remote areas of the world. Thanks for Stas for the fires, singing and card games helped us get through the cold nights. Highly recommend this amazxing MBA trip !!!

Florence(November 2023)
Words or photos won’t do it justice. Great...
Words or photos won’t do it justice. Great...
Words or photos won’t do it justice. Great...

Words or photos won’t do it justice. Great trip. Excellent hiking - challenging but in a good way. All inclusive. Our guides were exceptional. And generally well looked after and verify well fed

Jonathan(November 2023)
An amazing trip - thoroughly well-organised...
An amazing trip - thoroughly well-organised...
An amazing trip - thoroughly well-organised...
An amazing trip - thoroughly well-organised...

An amazing trip - thoroughly well-organised and put together. The scenery was stunning, and the guides Mir-Said and Ruslan were excellent. The only downside was when the trip finished!

Matthew(November 2023)
Highly recommended trip. Kyrgyzstan is a ve...
Highly recommended trip. Kyrgyzstan is a ve...
Highly recommended trip. Kyrgyzstan is a ve...
Highly recommended trip. Kyrgyzstan is a ve...
Highly recommended trip. Kyrgyzstan is a ve...

Highly recommended trip. Kyrgyzstan is a very beautiful country, and this trek passes through a diverse range of landscapes, from the red-rock canyons close to Issyk-Kul, through the broad glacier-carved Juuku valley, to the windswept Arabel plateau. As a result of the change in altitude, we experienced four seasons in a week, starting in hot sunshine and finishing in a chilly but magical snowscape. Our guides were excellent, working very hard to ensure we were well-fed (including accommodating dietary requirements) and entertained (one night there was a campfire). The horsemen also did a great job and the horses were very calm when we briefly rode them to reach one of our camping spots. The route was well chosen to allow time to acclimatise to the altitude, as well as plenty of time to rest and chat over a cup of tea. There were good opportunities to spot wildlife, including eagles, vultures, and marmots. Besides the trek, the cultural activities were very enjoyable - my personal highlights were the eagle hunting demonstration (and the delicious home cooking that followed) and meeting a lovely couple who make yurts.

I'm sure each group has a good dynamic in a different way, but I got on well with everyone in mine and I feel there wasn't too much difference in walking pace between the slower and speedier hikers. I came as an individual traveller and enjoyed making new friends. The whole experience was seamless and justified the price tag. Thank you Mir-Said for putting together such a good programme!

A few tips: Rent your sleeping bag - you'll have peace of mind that you'll be warm enough and have more space in your luggage for other things. Buy some gifts at very reasonable prices from the Osh bazaar and then leave them at the hotel to pick up at the end of the trip. Bring a book and a pack of cards or a similar game, as the evenings are long (especially if you choose September dates when it gets dark earlier).

Phoebe(October 2023)

Great trip. The guides were fabulous and the trek throughly enjoyable.

Katherine(October 2023)

Fantastic holiday! Really beautiful country and a well organised trip.

Folkert(September 2023)
My son with whom I traveled together summed...
My son with whom I traveled together summed...

My son with whom I traveled together summed it up best: "This was one of the best experiences in his life". I could not agree more. My only regret is that it lasted too short :-)

Kelly(September 2023)
Definitely do this trip - it was brilliant...
Definitely do this trip - it was brilliant...
Definitely do this trip - it was brilliant...
Definitely do this trip - it was brilliant...
Definitely do this trip - it was brilliant...

Definitely do this trip - it was brilliant and such a great way to see a country as unique as Kyrgyzstan. During the whole hike you're going through their agricultural land so constantly surrounded by horses, cows and sheep - you feel totally immersed in their culture whilst exploring a magnificent landscape that exudes colour and beauty. The food was great, plentiful and healthy (and yes there was still plenty of chocolate!) - the home cooked lunch in the yurt was scrumptious. The guide and whole team were incredible, knowledgeable and funny, and clearly took on board feedback from prior groups to ensure we had the best time. Loved the variation in landscape and there was a cultural touch during the whole tour which was nice given the history and culture of the country. Be prepared for all weather - we went from blazing hot sunshine to blizzards and snow and back again and it made the experience fabulous.

Phil(September 2023)
Our guides Stas and Ibek were absolutely fa...
Our guides Stas and Ibek were absolutely fa...
Our guides Stas and Ibek were absolutely fa...
Our guides Stas and Ibek were absolutely fa...
Our guides Stas and Ibek were absolutely fa...

Our guides Stas and Ibek were absolutely fantastic and the trip was spectacular. The hiking and scenery was beautiful and the culture and food was impressive too. If you're on the fence about going, then definitely go for it!

Alan(September 2023)
Amazing trip! Victor was the best and led u...
Amazing trip! Victor was the best and led u...

Amazing trip! Victor was the best and led us through the wilderness with skill and personality. Gorgeous vistas and great food and conversation with the group.

Stephen(September 2023)
A great trip into the canyons and mountains...
A great trip into the canyons and mountains...
A great trip into the canyons and mountains...
A great trip into the canyons and mountains...

A great trip into the canyons and mountains of Kyrgyzstan with a chance to meet with local traditions. Good food, well organised and great value

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 386kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000miles/1609km would be approx. 281kg of CO2 in an average car (or 140.5kg per person if there was 2 of you in it).
  • A return economy class flight London - New York would be approx. 1,619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approx. 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Your host will provide you with boiled water while trekking, but we advise that you also pack a filtration system of your own (e.g. Saywer or Steripen) or water purification tablets (e.g Aqua Tabs or Micropur) to ensure that the water is fully treated.

Tips are not included in the trip cost. These are entirely at your discretion but there is an expectation to tip for good service. Your guide will help with advice, however, we suggest the following as a guideline per person:

  • Horsemen, driver and assistant: 70-200 KGS ($1-3 USD) per day.
  • Guide: 200-350 ($3-5 USD) per day

Of course, you are free to tip more or less and the amount should be reflective of your perception of service and quality - a tip is not compulsory and should only be given when you receive excellent service.

Absolutely. Your host can look after any luggage you don't need while trekking.

We recommend checking out the country specific information here and also talking to a travel nurse.

Owing to the nature of this trip, it is essential that your personal travel insurance policy provides cover to the maximum altitude visited on this trip (4000m).

Our recommended travel insurance provider is Campbell Irvine.

Travel insurance is compulsory for all of our adventures and you are required to provide your policy information before departing.

Your insurance should include adequate protection for overseas medical treatment, evacuation/repatriation, your baggage and equipment and the specific activities involved on your adventure. We also strongly recommend it includes cancellation and curtailment insurance, should you be unable to join your trip for specific reasons such as illness.

We fully endorse Campbell Irvine as their insurance offers all of the above, so get in touch with them or call on 020 7938 1734 to get your insurance sorted. We suggest that you book travel insurance as soon as you book your adventure, just to cover you for any last-minute life changes. We know you’re an active lot and injuries do happen!

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy (18+) as we want these adventures to bring together outdoorsy people who are truly like-minded. Children can be accommodated on some private departures.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

Interested in a more exclusive experience? Opt for a 'Private Group' through the dates and prices tab to book this adventure for just you and your chosen companions.

Our team of Adventure Hunters create exclusive adventures with highly vetted, specialist hosts. We only work with independent, local in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

Private trip

Got questions? We've got answers

Our friendly and expert team is on hand to help you choose one of our adventures. So if you want answers to questions like "Who else is going?" or anything else about this trip – please get in touch.

We've got your back

Guaranteed to run

All our trips are now guaranteed to run. Once you’ve booked your spot you can immediately make your travel arrangements, no uncertainty, no hanging about (excludes 'request to book' departures). Full details

Flexible payments

Secure your spot with the minimum deposit and pay off the remaining balance in as many instalments as you like, with no interest or fees. Full details

Happiness Guarantee

We’re so confident you’ll have an amazing time we’ll put our money on it. Full details

Full financial protection

To give you complete peace of mind we’re backed by ABTOT, ABTA and ATOL memberships. Full details

Tried & Trusted

We’re rated ‘Excellent’ on Trustpilot with over 900 verified trip reviews averaging 4.8/5.

Connect before you go

You'll be invited to join a WhatsApp group to get to know each other before your big adventure together. Full details

DEPARTURE DATES

August 2024

Saturday • 3rd August 2024

to Monday • 12th August 2024
Guaranteed to run
Fully Booked

Saturday • 10th August 2024

to Monday • 19th August 2024
Guaranteed to run
Fully Booked

Saturday • 17th August 2024

to Monday • 26th August 2024
Guaranteed to run
Fully Booked

Thursday • 22nd August 2024

to Saturday • 31st August 2024
Guaranteed to run
Fully Booked

Saturday • 31st August 2024

to Monday • 9th September 2024
Guaranteed to run
Fully Booked
Private trip

Go private and split the bill with ease.

Forget complex logistics, we've taken care of all the details to ensure a hassle-free get together. All of the adventure, none of the faff.

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