Adventure Holidays in Asia

How fit do you need to be?

Cards on the table time. Some of these adventures, from a fitness perspective, are pretty challenging. That’s not to say you definitely need to be a 5 days-a-week-in-the-gym nut to come to Asia with us but, also, there’s no point in us sitting here and telling you that all of our trips to the continent are a walk in the park / a piece of cake / easy peasy lemon squeezy.

You’ve probably noticed, or maybe you haven’t, that many of the adventure holidays discussed here consist of multi-day, long-distant, treks at high altitude. With that in mind, if walking to your local corner shop to buy milk leaves you short of breath you’ll probably want to build up some proper stamina before getting fully stuck into them. The Himalayas have a reputation for a reason. Apologies if that seems like an obvious thing to say but we want you to enjoy yourself.

Heads up, you won’t need prior experience in the relevant activity for all our adventure holidays in Asia but some of them do feature technical equipment usage and (potentially) very harsh conditions. If you’ve led a sheltered existence from the outdoors, these tough ones won’t be for you straight off the bat. Of course, there’s no reason you can’t build up to them by going on some of our less gnarly ones first. Great way to build up your knowledge, fitness, and reserves of mental strength that - even if we do say so ourselves.