
Hike and Canyon in Oman
- Oman
- 8 nights
Explore mountains, mirages, canyons and coast through the Jewel of Arabia
What's Included?
- Small Like-minded GroupsSolo-friendly by design, join our small n’ sociable groups of up to 12 like-minded, active and outdoorsy people
From…excluding flights
Highlights
Slide through the deep canyons, caves and waterfalls of Snake Gorge, and summit Jebel Shams (3009m), the highest mountain in Oman.
Bounce through the dunes of Wahiba Sands in a desert jeep, and sleep in a remote Bedouin camp under the stars.
Discover ancient villages, desert forts and medieval souks and explore the twin oases of Wadi Tiwi and Wadi Shab.
Itinerary
Day 1
Welcome to Muscat
HotelTwin shareDinner includedShow Day 1 detailHide detail
Fly into the city of Muscat, where your host will meet you at the airport and take you to your hotel to kick back after your flight. In the early afternoon, you’ll meet your crew at the hotel before heading out to discover the city's standout sights, from the National Museum to the historic old town, and Al Alam Palace. Watch the sunset from the beach and head for dinner to sample some middle-eastern food.
Day 2
Off to Hatt Mountains
Hiking2-3hrs · 6kmDriving3-4hrsGlampingTwin tentAll meals includedShow Day 2 detailHide detail
Start the day with a visit to the Sultan Qaboos Grand Mosque (please dress conservatively) and a Kahwa (traditional Omani coffee) before loading up the 4x4 and heading towards the Hatt Mountains, stopping to stretch your legs in the ancient village of Imti. It's then back in the 4x4 to continue your journey to your camp at the foot of Jebel Shams, the perfect place to pause and admire the striking desert mountain scenery and get your first taste of camping, Bedouin style. You'll walk to one of the high points for sunset before returning to camp for an Omani barbecue dinner around the campfire under a blanket of stars.
Day 3
Snake Gorge Canyon
Canyoning3hrsDriving4hrsWild campingTwin tentAll meals includedShow Day 3 detailHide detail
Fuel up on brekkie, then head down an adventurous off-road track to Oman’s largest natural water park, Snake Gorge. Get pumped for jumps, slides and scrambles as you make your way through the gorge, traversing caves and swimming across cool pools as the rocky walls rise 100m above you. Refuel with lunch under the palm trees at a nearby farm and once dry it's time to hop back in the 4x4 and head up the Jebel Shams range to your next wild camp spot, a 2200m high spot with stunning panoramic views. Tuck into a civilised dinner in the comfort of tonight's camp.
Day 4
Summit Jebel Shams (3,009m)
Hiking7-8hrs · 16km · 809m up · 809m downGuesthouseTwin shareAll meals includedShow Day 4 detailHide detail
Today is a biggy to reach the summit of the highest mountain in Oman, Jebel Shams. Hike above Oman's Grand Canyon, pass by abandoned villages and keep an eye out for swooping spotted eagles and the goats who guard this area. The mountains here are craggy and parched but the views are eye-popping. From the summit, you'll be rewarded with sweeping views of Wadi Al Sahtan and the rest of Oman. You’ll then descend back down to the mountain village of Misfat Al Abriyeen, where a hot meal and a comfy bed will be waiting for you.
Day 5
Misfat Al Abriyeen
Hiking2-3hrsDriving1hrGuesthouseTwin shareAll meals includedShow Day 5 detailHide detail
Start the day by exploring Misfat Al Abriyeen, Oman’s mud village on foot, stopping off at the Omani Honey Exhibition. As you walk from Misfat to the village of Al Hamra, you'll pass agricultural terraces, gardens, plantations, beautiful alleys, and old houses built on the rocks. Nestled in the higher ranges of the Jebel Sham mountains, both villages were built more than 400 years ago by nomadic tribes travelling through the region. After a bit of lunch, you’ll then drive to tonight’s destination, the oasis town of Nizwa, home to the famous fort and its nearby souk.
Day 6
Nizwa to Wahiba Sands
Driving2-3hrsGlampingTwin tentAll meals includedShow Day 6 detailHide detail
Start the day with a visit to the old neighbourhood of Al-Aqr, and then walk to the oldest part of Nizwa's souk, dedicated to craftsmanship and famous for the traditional Omani dagger known as a Khanjar, a symbol of bravery. Pass by Nizwa Fort with its cylindrical tower and learn about Oman’s long history and proud culture. After lunch, you'll jump back into the 4x4 and head to a remote Bedouin camp deep in the Wahiba Sands desert to relax and marvel at the stars and enjoy some traditional Arab cuisine.
Day 7
From Wahiba Sands to Wadi Hawir
Canyoning4-5hrsDriving3-4hrsHotelTwin shareAll meals includedShow Day 7 detailHide detail
Today you'll have the option of a sunrise hike up a nearby sand dune and catch the deep reds of the desert landscape. Spend the morning playing in the dunes, try your luck sand boarding or relax at camp. Then it's time to pack up the 4x4 and bounce around the dunes towards Wadi Wadi Hawir, another prime canyon to navigate our way along, with stunning pools, slides and waterfalls overlooked by steep cliff faces and swaying palm trees. At sunset, you'll head to the coastal town of Sur, with its striking traditional dwellings. Enjoy a cooked meal and a good night’s sleep after the days activities.
Day 8
Wadi Tiwi and Wadi Shab
Swimming2-3hrsDriving2-3hrsHotelTwin shareBreakfast and lunch includedShow Day 8 detailHide detail
Grab an Omani coffee and watch the sunrise before hitting the road to the beautiful wadis of Wadi Tiwi and Wadi Shab. Be ready for plenty of swimming, scrambling and waterfall showers - today you'll be doing a combination of swimming, walking and canyoning through the wadis. Later head back to Muscat stopping at the mysterious and water-filled Bimmah Sinkhole, famous for its turquoise colour. Take a dip if you like, then return to the capital for a relaxing night and some free time exploring the city at your own pace.
Day 9
Transfer to Airport
Breakfast includedShow Day 9 detailHide detail
Relax over a last breakfast and say your final goodbyes with your team, then return to the airport where your Omani adventure will come to an end.
Getting There
- Nearest airport
- Muscat International Airport (MCT)
- Pick up
- Muscat International Airport
Anytime on Day 1 - Drop off
- Muscat International Airport
Anytime on Day 9
What is and isn't Included?
What's included
Local, professional, English-speaking guides
3 nights in a hotel, 2 in a guesthouse, 2 in a Bedouin camp and 1 wild camping
Munch on tasty food throughout
To and from the airport and everything in-between
All your camping and canyoning gear
All your permits and entry fees
What's not included
You know your own spending habits best, so please budget an appropriate amount for things like optional meals and drinks, shopping, optional activities, and laundry.
Where You'll Stay
Looking for a private room? See Optional Extras for details and pricing.
What You'll Eat
Sitting on a historic crossroads between east and west, Oman has always been a melting pot of cultures and you will find a variety of Omani cuisines and Middle-Eastern restaurants. In terms of traditional Omani Food - be sure to try Shiwa, a dish of…
Optional Extras
Pre/Post Trip Accommodation
- Pre/Post Trip Accommodation Single/Double/Twin Room
- …/per night
Upgrades
- Optional Private Room and Tent Upgrade
- …/per person
For solo travellers looking for their own space, an optional private room and tent can be booked for an extra charge, see Optional Extras for the price. Please request this at the time of booking (this is subject to availability).
Transfers
- Airport Transfer One Way
- …/per person
To request any extras, message your host via your Much Better Adventures account once you have booked your trip.
All extras must be paid before your trip starts.
Ratings & Reviews
- 3 stars (0)
- 2 stars (0)
- 1 star (0)
Category rating
Latest Reviews
Customer Photos
Want to Know More?
Ask our AI Assistant
Get instant answers about this adventure
We've Got Your Back
Book with confidence and peace of mind.
Departure dates
Don't see a date you like?
Get an email alert when new dates are added.

Got a Group of 6 or More?
What to Pack

Know before you go! Some stuff we'll provide, other things you'll need to bring.
FAQs
What is a wadi?
For Omanis, wadis are their life-force - deep canyons that criss-cross the mountains and deserts, with turquoise waters that flow over waterfalls and into crystal clear pools that demand you dive in and cool off. They're also a haven for wildlife and flowers and a trip to one for a hike, swim, climb, off-road drive or a picnic is always a highlight of any visit to Oman. On this trip, you'll visit some of your host's favourite wadi's that few tourists ever see.
How much should I tip?
Tips are not included in the trip cost. These are entirely at your discretion but there is an expectation to tip for good service. Your guide will help with advice, however, we suggest the below as a guideline per person:
Guide: $5 per person per day Driver: $3 per person per day
Of course, you are free to tip more or less, and the amount should be reflective of your perception of service and quality - a tip is not compulsory and should only be given when you receive excellent service.
Can I leave my excess luggage somewhere?
As you will be travelling with a vehicle, your luggage will need to travel with you so we advise keeping it reasonably small and light.
Can I book on my own?
Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.
Who is running the trip?
Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.
What is the official travel advice?
Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).
For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.
What vaccinations do I need?
We recommend checking out the country-specific information and also talking to a travel nurse.
How are the trips priced?
We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.
If you wish to change the currency you pay in, head to the bottom of the page.
Why are your adventures only for adults?
All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.
Who else will be on my trip?
You're always in good company on one of our adventures.
Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.
Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way. Check out our Community Values – a shared code to make sure that everyone's experience is safe, inclusive and brilliantly unforgettable.
It’s this camaraderie that has so often turned a great adventure into a life-changing one.
Don't just take our word for it:
- 95% of people rate the group dynamics on our trips 5/5
- 90% of people recommend joining a trip to make new friends
- 75% of people have met people on our trips that they would now consider friends
See here for more info about the Much Better Adventures tribe.
What's the carbon footprint for this trip?
We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.
What's the number?
It works out on average at 356kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.
The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.
But what does the number mean?
Yep, hard to picture eh? To give you an idea:
- Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
- A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
- 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.
What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.
Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.
Still Undecided?
A few other trips to tickle your fancy








