This trip requires a decent level of fitness and you must feel comfortable in mountain environment, although none of the included activities are hugely demanding and no previous experience is necessary. You'll have expert guides to show you the ropes and help you navigate the e-biking and canoeing. On the hiking trails, you'll be accompanied by an expert mountain guide.

The bike ride up Mount Fertazza is best enjoyed if you feel comfortable riding an electronically assisted bike off-road; however, no technical mountain biking skills are needed and you'll have a bike fitting and briefing before setting off. Should you wish to opt out of this activity, there is the opportunity to get to Mount Fertazza by cable car and meet the group there for lunch.

The included hikes include some trails over uneven, rocky terrain and the occasional short steep ascent, but they are overall of moderate difficulty so should are manageable by anyone who can handle hiking in mountain terrain for a few hours. The guide will assess the group's fitness, so there may be the option to slightly extend some of the treks, should everyone feel comfortable with it.

You'll be exploring some of the most iconic sites of the Dolomites, a UNESCO-listed site since 2009. The scenery is incredibly varied, ranging from rocky peaks and walls, to grassy hillsides, lush woodland and wide-open grassland.

The first part of the trip is based near the lovely town of Selva di Cadore in the Val Florentina, near Pelmo-Croda. This is great base from which you'll explore famous sites and viewpoints on bike and on foot, such as Passo Giau, Mondeval Altopiano, Mount Fertazza and Cinque Torri.

On the final part of the trip, you'll be based in a more untrodden area of the Dolomites: the town of Sospirolo in the Mis Valley, one of the main gateways to the Dolomiti Bellunesi National Park. The area is wild and unspoilt, with natural features such as canyons, gorges, mountains, lakes and waterfalls, which will be a joy to explore on foot and by canoe.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

The water in the Dolomites is safe to drink and you are able to fill up freely at the mountain huts you stop at and the hotels you stay in. Make sure to bring a couple of reusable drinking bottles, or a bladder.

The Dolomite Mountains offer some of the best weather in all of the Alps. The summer months (mid-July to September) have warm temperatures and plenty of sun. However, it is also not unheard of for snow to fall on higher ground during the summer, and patches of snow may still be present into July. While the average maximum temperature may reach 30°C (86 °F) on the valley floor, it may feel cooler in the wind or in the shade. July and August are the hottest months and carry the greatest risk of thunderstorms, which can be torrential and usually occur in the afternoon. Being well-prepared and equipped for all these eventualities is essential.

During the activities, you'll only need to carry a personal rucksack with your essential items for the day; you can leave your main luggage at your hotel. On Day 4 your host will transfer your luggage from Selva di Cadore to Sospirolo.

For current advice about travelling in Italy, have a read of the UK Foreign Office pages.

The weather in the mountains can be pretty unpredictable, with rain and cold temperatures possible at any time of the year – especially at higher altitudes. The best you can do is to be prepared for anything and come equipped with layers of clothing, sunscreen and waterproofs. Your host will be monitoring the weather conditions during the course of the trip and will suggest alternative, safer hiking routes or activities should the weather get particularly bad.

On this trip lunches are not included. Your budget for largely depends on the type of meal you choose to order at the local supermarkets or mountain huts where you'll stop during the activities. A simple sandwich or panini with local cured meats and cheese costs approximately €8, while a first or second course in a restaurant will usually be a hot meal and cost approximately €15 and €18 each. Soft drinks and beers are usually around €3-5.

On this trip you'll also need to budget for some city taxes, payable at the hotel in cash at the end of your stay. Please allow approximately €2-2.50 per night for this.

You'll be looked after by three different expert local guides, each qualified for the relevant activity (hiking, cycling and canoeing). This means there won't be a single local tour leader throughout the trip but a team of different friendly and professional guides.

So in Selva di Cadore, you'll be accompanied by a mountain guide on the two hiking trails, and by a local cycling guide for the thrilling e-bike ride up Mount Fertazza. In Lago del Mis, you'll be led by a qualified kayaking and canoeing instructor.

You'll be provided with electric mountain bikes (normally Giant or similar). E-bikes are becoming increasingly popular across Europe and on this trip you'll get the chance to test one on a short ride to Monte Fertazza. Generally speaking, e-bikes are bicycles with battery-powered assistance that comes via pedalling. When you push the pedals, a small motor engages and gives you a boost to help you tackle more challenging climbs or rough terrain. It very much feels like a natural extension of a rider's own pedalling power. They have a maximum speed limitation and you can also opt to use your e-bike without any support to feel your legs burn, if you prefer!

You'll be using what is commonly known as a 'Canadian' canoe – an evolution of the original birch bark canoes used by the indigenous peoples of North America. You'll be in twin canoes; the Canadian is a lightweight, mostly open-top canoe with plenty of space for baggage as well as two passengers. Your personal gear is kept in large drybags (supplied by your host) which are then secured to the inside of the canoe. The weight limit is approximately 100kg per person.

Our recommended travel insurance provider is Campbell Irvine.

Travel insurance is compulsory for all of our adventures and you are required to provide your policy information before departing.

Your insurance should include adequate protection for overseas medical treatment, evacuation/repatriation, your baggage and equipment and the specific activities involved on your adventure. We also strongly recommend it includes cancellation and curtailment insurance, should you be unable to join your trip for specific reasons such as illness.

We fully endorse Campbell Irvine as their insurance offers all of the above, so get in touch with them or call on 020 7938 1734 to get your insurance sorted. We suggest that you book travel insurance as soon as you book your adventure, just to cover you for any last-minute life changes. We know you’re an active lot and injuries do happen!

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy (18+) as we want these adventures to bring together outdoorsy people who are truly like-minded. Children can be accommodated on some private departures.

You're in good company. Our adventures are typically made up of a mix of solo travellers and small groups of two or three friends who simply love adventure, pushing themselves and meeting awesome like-minded people. See here for more info about our lovely bunch of Much Better Adventurers.

Want to book a private trip? Just tap ‘Private Group’ in the dates and prices tab.

Your trip is led by carefully curated local hosts and expert guides. See here for more info about the guides we work with.