5.0

Canyons to Coast Adventure in Northern Spain

  • Spain
  • 6 nights

Hike, e-bike, SUP, canyon and kayak your way around the undiscovered provinces of Asturias and Cantabria

What's Included?

  • Activities & Certified GuidesAll itinerary activities with expert, local, English-speaking guides
  • Hotel6 nights in a 4-star hotel in Llanes
  • MealsAll breakfasts, 5 lunches and 2 dinners
  • TransfersAirport transfers and everything in between
  • EquipmentKayaks, SUPs, e-bikes, canyoning gear and all safety equipment
  • Maximum group size: 14Join small n’ sociable groups of like-minded, active and outdoorsy people – designed to be solo-friendly

Fromexcluding flights

Highlights

  • Kayak down the stunning Río Deva and SUP along the dramatic cliffs and secluded bays of the Atlantic Coast

  • Slip and slide your way through the Picos de Europa, tackling natural water slides, abseiling down waterfalls and jumping into clear pools

  • Hit the trails of the spectacular Cares Gorge, hiking through rocky tunnels in the shadow of imposing peaks

  • Pedal a coastal section of the iconic Camino de Santiago on e-bikes, before cooling off in the pool at your base on the Costa Verde

Itinerary

  1. Day 1

    Welcome to Asturias!

    Hotel
    Twin share
    Dinner included
    Show Day 1 detail

    Your host will meet you on arrival at Bilbao Airport and transfer you to Llanes, a charming port town nestled on the rugged Costa Verde. Meet up with the rest of your group for a dinner and chat through the adventure ahead with your host.

    Day 2

    Kayak down the Rio Deva

    Kayaking
    3-4hrs · 12km
    Hotel
    Twin share
    Breakfast and lunch included
    Show Day 2 detail

    Kickstart your adventure with a kayak descent of the spectacular River Deva, set to a stunning mountainous backdrop beneath the jagged jaws of the Picos de Europa mountain range. Tackle the exciting but manageable rapids in twin sit-on-top kayaks, with some easygoing paddling needed on the calmer stretches. Tuck into a picnic on the banks of the river and grab a dip if you're brave enough - the water has come straight from the Picos and is rather fresh! Enjoy dinner back in Llanes.

    Day 3

    SUP the Atlantic coast and go caving

    Stand Up Paddleboarding
    3hrs
    Caving
    2hrs
    Hotel
    Twin share
    Breakfast and lunch included
    Show Day 3 detail

    Swap the river for the sea today, heading along the coast near Llanes on a paddleboard. This stretch of shoreline is home to a series of cliffs giving way to scallop-shaped sandy beaches. Sea conditions will dictate where you head to find the calm waters - your guides know all the best spots and will provide instruction to anyone who hasn't been paddleboarding before. Tuck into a picnic lunch on the beach and enjoy a swim in the sea before going underground in the afternoon, as your guide leads you into some of the best limestone caves in Spain. Hike and crawl through a subterranean world, past amazing rock formations.

    Day 4

    The Cares Gorge path

    Hiking
    3-4hrs · 13km · 250m up · 150m down
    Hotel
    Twin share
    Breakfast and lunch included
    Show Day 4 detail

    Tick off an iconic and famous hike today. The Cares Gorge Trail is a spectacular path cut into the limestone of an imposing ravine, perched 300m above the Río Cares and surrounded by 2000m+ peaks. Drive into the heart of the Picos de Europa, finding the trailhead at Caín to set off on the narrow trail. Wind through small tunnels carved out of the rock and across bridges that hang over the abyss, while the river rages below and mountain goats watch from above. Finish up this memorable hike at Poncebos.

    Day 5

    Bike along the Camino de Santiago

    E-bike
    3-4hrs · 20km
    Hotel
    Twin share
    Breakfast and lunch included
    Show Day 5 detail

    Hop on an e-bike at your hotel and pedal along the Asturian Coast, discovering wonderful beaches, reaching clifftop lookouts and witnessing the spectacular bufones – a natural phenomenon unique to this area, where jets of seawater spout from holes and cracks eroded in limestone cliffs. You'll cycle along a section of the famous Camino de Santiago pilgrimage route, passing pilgrims on their way. Finish up in Llanes for another post-adventure dinner and maybe a drop of rioja or a cold sidre.

    Day 6

    Canyoning in the Picos

    Canyoning
    4-5hrs
    Hotel
    Twin share
    All meals included
    Show Day 6 detail

    Your final day of adventuring is a barnstorming one: head back into the Picos de Europa to explore this unique landscape from a totally different angle. Slip on a wetsuit, clip into your helmet in and spend the day leaping into natural wells and pools, whizzing along carved rock water slides and abseiling down cascading waterfalls. Your guides will instruct you and keep everyone safe along the way. Cap off a memorable day and toast an epic week of wild adventures with a visit to a local cider brewery for a typical Asturian dinner, washed down by plentiful amounts of sidre – the region's most famous tipple.

  2. Day 7

    Adios Asturias

    Breakfast included
    Show Day 7 detail

    The adventure comes to an end today as your host drives you back to Bilbao Airport in time for your onward flight home. If you are lingering longer in Spain, the Asturian and Cantabrian coastlines have some incredible beaches, good surf and laid back bars and cafes to discover.

Practical Stuff

Getting There

Nearest airport
Bilbao Airport (BIO)
Pick up
Bilbao Airport
16:00 on Day 1
Drop off
Bilbao Airport
12:00 on Day 7

Detailed Logistics

Transfers

Please arrive at Bilbao airport by 16:00 on Day 1 in order to join the group transfer from Bilbao Airport to Llanes for your first night. On Day 7, your host will provide a group transfer from Llanes back to Bilbao airport, dropping you off at approximately midday.

If you are arriving/departing at different times, on different days or flying to/from alternative airports (Asturias Airport or Santander Airport) your host can arrange private airport transfers for an additional charge, subject to availability. Please see Optional Extras for prices.

Travel options

Bilbao Airport is accessible via various direct flights from the UK and mainland Europe. Flights from outside of Europe are typically indirect.

Bilbao, Asturias and Santander airports are all an hour or two away from Llanes and have public transport options between them.

UK travellers with a bit more time (and possibly a vehicle) on their hands can travel to Asturias using the popular Portsmouth-Santander ferry route. Rail travellers can get to the start of this trip via Bilbao's main railway station - Bilbao Abando - which is well connected to various major cities in Spain. It is possible to travel from the UK to Llanes all the way by train, transiting through Paris and Hendaye in France, and Bilbao.

Trip level explained

Level 2

Easy-Moderate

All of the activities on this trip can be done without any previous experience - you'll have expert guides to show you the ropes and help you navigate the kayaking, canyoning and SUPing. The cycle ride along the Camino de Santiago is best enjoyed if you feel comfortable riding an electronically assisted bike off-road, so you should feel at home on a bike though no technical mountain biking skills are needed. The hike along the Cares Gorge walk is an easy one - it's mostly flat, so it's manageable by anyone who can handle walking for a few hours. The trail is narrow in parts with a steep drop on one side, so those with an extreme fear of heights should be wary, but it's really quite a relaxed hike managed by people of all ages and fitness levels. There may be the option to extend the hike for those who would like to.

Canyoning will involve sections of hiking, scrambling, abseiling, optional jumps, sliding and swimming. Full gear and tuition will be provided, all you need is a basic fitness level. You should, however, be comfortable in the water and not be overly afraid of heights, as there are rappelling sections to tackle. The canyoning is equivalent to Level 2 to 3 (depending on the time of year and current conditions) according to the French Federation of Mountaineering and Climbing (FFME).

The river kayaking included in this trip is classified as Grade II according to the Spanish Canoeing Federation, suitable for beginners.

What if i need to skip an activity?

If you've never tried canyoning, it will be a great time to give these a go as instruction will be tailored to first-timers. However, we appreciate that these are not for everyone so if you prefer to opt-out from any of the activities, it's absolutely fine to just let your guide know – you can just enjoy some extra leisure time in Llanes to enjoy the beach.

Remote environment: factors to consider

Some parts of this trip take place in areas where access to medical facilities and emergency services may be limited. This may mean that reaching medical care takes longer than you might normally expect, or that local medical facilities have fewer resources than those you may be used to at home.

If someone becomes unwell or injured, initial treatment may be provided locally before onward travel to a larger hospital or city for further care. Evacuation could involve changing the planned route or using different forms of transport to reach appropriate medical facilities. Mobile phone coverage may also be intermittent in some locations.

Your guide is trained to manage situations in remote environments and will monitor the group and respond appropriately if any issues arise. However, it’s important that you let your guide know straight away if you feel unwell or experience any health concerns during the trip.

Before booking, consider your personal health and ability to travel in locations where access to medical care may be delayed. If you have any pre-existing medical conditions or concerns, we recommend seeking advice from a medical professional and discussing them with your host before travelling.

All travellers must have suitable travel insurance that covers the activities included in the trip and emergency medical evacuation if required.

What is and isn't Included?

What's included

  • Guided kayak down the River Deva
  • Guided paddleboarding along the coast of Llanes
  • 2hr underground caving session
  • Guided hike on the Cares Gorge Trail
  • Cycle along the Camino de Santiago route
  • Canyoning adventure in the Picos de Europa

  • Expert, local, English-speaking activity guides

  • 6 nights in a 4-star hotel in Llanes

  • All (6) tasty hotel breakfasts
  • 5 picnic lunches
  • A welcome dinner on Day 1
  • A farewell dinner at a traditional Asturian cider house

  • Group arrival transfer from Bilbao Airport on Day 1
  • Group departure transfer to Bilbao Airport on Day 7
  • All transfers during the trip

  • Kayaks, SUPs, e-bikes, canyoning gear and all safety equipment

Where You'll Stay

Looking for a private room? See Optional Extras for details and pricing.

Hotel Finca La Mansión

Stay

Hotel Finca La Mansión

You have a single base for your whole trip, allowing you to settle in and enjoy downtime at the end of each of your big adventure days. You'll be staying at the 4-star Hotel Finca La Mansión in Llanes, a picturesque port town on the Asturian coast surrounded by beaches and blessed with history, culture, great seafood and a mountainous backdrop. The hotel has traditional rustic decor, an outdoor pool, garden and sun terrace. There are mountain views from many of the rooms, and the breakfast buffet is brilliant. You'll stay in twin-share rooms with en-suite bathroom.

What You'll Eat

Breakfast at the hotel in Llanes is a sumptuous buffet that always gets rave reviews. Breads, pastries, baked treats, cereals, fruit, meats and cheeses. Lunches will be sandwiches and snacks to be enjoyed on beaches, riverbanks, clifftops and mountai…

Food and Dietary info

Breakfast at the hotel in Llanes is a sumptuous buffet that always gets rave reviews. Breads, pastries, baked treats, cereals, fruit, meats and cheeses. Lunches will be sandwiches and snacks to be enjoyed on beaches, riverbanks, clifftops and mountainsides, depending on the day of the trip. You'll have a traditional Asturian dinner on your first and last day with an array of local dishes to choose from. The other four dinners have been left out of the trip price to allow you to explore the bountiful food options in Llanes - which is particularly renowned for its seafood and pinchos (northern Spain's version of tapas).

If you have any dietary requirements, intolerances or allergies, please check the FAQ below: ‘Can my dietary requirements be catered for on this adventure?’ for specific advice relating to this trip. The availability of foods you may get at home varies in different destinations, so please read the FAQ in full before making your booking to ensure that this trip can accommodate your dietary needs.

Optional Extras

Upgrades

Optional Private Room Upgrade - July & August from
Optional Private Room Upgrade - May, June & September from

For solo travellers looking for their own space, an optional private room can be booked for an extra charge (subject to availability), see Optional Extras for the price. Please request this at the time of booking.


Transfers

Private Transfer Asturias or Santander Airport to Llanes (1-8 people) from
Private Transfer Bilbao Airport to Llanes (1-8 people) From....

To request any extras, message your host via your Much Better Adventures account once you have booked your trip.

All extras must be paid before your trip starts.

Ratings & Reviews

5.0150 reviews
  • 3 stars (0)
  • 2 stars (0)
  • 1 star (0)

Category rating

Food
5.0
Guides & crew
5.0
Accommodation
5.0
Itinerary
5.0

Latest Reviews

  • Jennie N.

    The reviews for this trip are all awesome because this trip really IS awesome! It is so organized- from pick up to drop off to every detail in between. The daily excursions were usually from 10 am to 5 pm each day, giving us time to enjoy the pool, walk to the beach, or rest before heading into town for dinner at 8pm. Carlos was great and always made me smile- patiently answering all my questions. Are you wondering if this trip is for you or will you fit in? As an older participant (55 year old female), I asked myself these questions as well. Our group consisted of adventurers in their 20s, 30s, 40s, and me. I think the seven of us came from 5 different countries. In other words, we were a very diverse group. What we all had in common was a sense of adventure and a positive attitude. I don't think my age was an issue at all. You will definitely need to have an active lifestyle and a decent fitness level because this is not a leisurely trip. You will hike, crawl, swim, and paddle your way through such beautiful scenery - the views are well worth the effort. If I had this trip to do over again? I wouldn't have waited so long and worried about being too old. I definitely would have packed the bicycle shorts to save my rear end and taken some motion sickness pills for the drive back from the Picos de Europa hike. The most important item to pack- a sense of adventure. Book the trip! You will love it.

  • Rhian C.

    An incredible week adventuring in the Asturias. A huge thank you to Carlos for being our incredible guide, making everything run smoothly and delivering exciting and fun activities. I could not give enough good praise to say how incredible Carlos was! The group bonded so much over the week and Carlos was part of that too, always with a quick joke and a laugh to keep us going. The hotel was lovely with an amazing breakfast. The town of Llanes is a 20 minute walk away with lots of local Spanish restaurants. Activity highlights included the caving, canyoning and hiking which were all physically challenging but had the most incredible scenery. Every activity was different and the variety kept the week engaging. Everything was also a very private experience with the group and some things off the beaten track, rather than being in super touristy places with large groups. Our group was 7 solo travellers which really made the trip as we were all like-minded and up for everything. It definitely felt like we had known each other for more than a week. Eating several lunches in a restaurant was an unexpected surprise and we ate some incredible food through Carlos’ recommendations. I would highly recommend this trip for anyone looking for a bit of adventure. It was a first solo holiday for me and gave me the confidence to look into other similar trips.

  • Colin H.

    Wow, first time in northern Spain and what an amazing part of the world to do some brilliant activities. This trip under promises and over delivers in my eyes. Carlos and his passion for the area and his sports made this trip truly memorable. He really looked after us all, motivating and encouraging, always with a sense of humour. His passion for the areas history combined with his passion for all the activities was the making of the holiday. Seemless transfers, hotel very good, surprise venues for lunches, exceptional scenery and just the best mix of activities. I was with 6 other solo travellers and they were all fantastic, always there supporting each other. Any dietary preferences were always well catered for, maybe with some understanding there will be limitations at times. Carlos and Asturias, see you soon!

  • Hannah B.

    I have recommended this holiday non-stop since coming home - the activities were incredibly well run by Carlos and Dario (especially the caving and canyoning), the meals provided were tasty and very filling between activities, and the accommodation was a nice walk from town with a supermarket nearby. The trip was definitely great value for money. I would say it’s probably a 3 difficulty rating but still very manageable for the whole group

  • ANTONIA L.

    This trip goes down as one of my favourite holidays to date! Every single part of it exceeded expectations, from the thrill of the activities and impressiveness of the scenery, to the expertise, organisation, and joyfulness of our fantastic guides, Carlos and Dario. We gelled really well as a group making the activities that much more enjoyable, and we had a great time going for meals and drinks together in the evenings. It's hard to say what the best part of the trip was, especially as the activities I was most nervous about (like caving) turned out to be just as incredible as the ones I was excited for! I'd absolutely recommend this adventure to anyone who loves an active holiday for decompressing and getting back to themselves. I arrived at the beginning of this trip feeling burnt out, anxious, and like I wanted to isolate myself. I left it feeling positive, like I never wanted to leave, and beyond grateful to have met such lovely new people!

  • Laura C.

    This was my first multi-activity holiday and it could not have gone better! The guides Carlos and Dario were lovely, very organised, and had so much knowledge about the area and activities. The range of activities was great and they weren't overly challenging. It was also really nice to have some free time to explore Llanes (which had a fantastic variety of bars, restaurants, and shops) and hang out by the hotel pool. The rest of the group were all so nice and easy to get along with and really made the trip better with group dinners, ice cream, and games in the evenings! I could not recommend this trip enough and although I travelled with my friend, I would absolutely feel confident going on my own in the future. 10/10

  • Cyrus J.

    This trip was absolutely incredible! It ran so smoothly thanks to the amazing guides, Carlos & Dario. Every activity was a different and unique challenge, but the guides along with the amazing group we had made it feel like a huge acheievement at the end of each day once completed. The guides are so passionate and knowledgeable about the region, and really make a conscious effort to pass on that passion and knowledge to the group. Our group was a lovely mix of ages and backgrounds, and everyone getting along made the trip 100 times better, it genuinely felt like a little happy family by the end! The main part of town is a lovely 20-minute river walk away from the hotel, full of restaurants, bars, bakeries and ice-cream shops. The hotel is wonderful, rooms are a good size, there is a decent sized pool and a huge field of grass on one side of the hotel. The breakfasts are amazing! So many different options to choose from, special shoutout to the massive and delicious croissants! Could not say enough good things about this trip! If you are sitting on the fence contemplating whether to take up this adventure or not; stop thinking and start booking! You won't regret it!

  • Anna D.

    This was my second MBA adventure, having done a similar trip in Sardinia last year, and it certainly didn't disappoint. Carlos and Dario were absolutely 10/10 as guides. They made sure we had all the information we needed each day, and I always felt safe and well looked after throughout the trip. The hotel was beautiful, with a superb breakfast every morning. It was an easy stroll along the lovely riverside walk into town, where we enjoyed drinks in the square before discovering fantastic local restaurants for dinner each evening. The included lunches and dinners were generous, varied, and delicious - you definitely won't go hungry! It was also a great opportunity to try lots of different local dishes. Our group was made up of a real mix of ages, but everyone got on so well. The group dynamic just clicked, and it made the whole experience even more memorable. The activities were challenging in the best possible way, leaving us with a real sense of achievement at the end of each day. It's impossible to choose a favourite, but the stunning hike and kayaking on the river were definite highlights. I even ended up loving the caving despite being quite nervous beforehand, thanks to the incredible guides and the encouragement from the group. I can't recommend this trip highly enough. As a 42-year-old solo traveller, any nerves I had disappeared almost immediately once I got to know the amazing people in the group. If you're thinking about booking it, don't hesitate - just do it!

  • Angela H.

    I went from trepidation on arrival to sadness that I was leaving at the end. The professional, knowledgeable guides Carlos and Dario made the experience. You felt that you were in a team rather than a solo on holiday. They are clearly passionate about the region which has stunning views at every turn. The food provided allowed you to experience the local specialties. I even got to practice a bit of the Spanish I’m learning with Carlos. They ensured that you felt safe at all times whilst pushing yourself out of your comfort zone. It’s definitely worth getting fit prior to the holiday to ensure you enjoy it to the max!

  • Robyn G.

    This was my first trip with MBA and can honestly say was worth every penny. Had the most amazing time! The guides Dario and Carlos was incredible and made the trip the unforgettable experience it was. Met lots of new people and have made friends I will keep in contact with. Definitely recommend as a first trip and will be booking more in the future - could not recommend enough.

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5.0150 reviews
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Showing all 150 reviews
  • Book the trip!

    Jennie N. July 2026
    The reviews for this trip are all awesome because this trip really IS awesome! It is so organized- from pick up to drop off to every detail in between. The daily excursions were usually from 10 am to 5 pm each day, giving us time to enjoy the pool, walk to the beach, or rest before heading into town for dinner at 8pm. Carlos was great and always made me smile- patiently answering all my questions. Are you wondering if this trip is for you or will you fit in? As an older participant (55 year old female), I asked myself these questions as well. Our group consisted of adventurers in their 20s, 30s, 40s, and me. I think the seven of us came from 5 different countries. In other words, we were a very diverse group. What we all had in common was a sense of adventure and a positive attitude. I don't think my age was an issue at all. You will definitely need to have an active lifestyle and a decent fitness level because this is not a leisurely trip. You will hike, crawl, swim, and paddle your way through such beautiful scenery - the views are well worth the effort. If I had this trip to do over again? I wouldn't have waited so long and worried about being too old. I definitely would have packed the bicycle shorts to save my rear end and taken some motion sickness pills for the drive back from the Picos de Europa hike. The most important item to pack- a sense of adventure. Book the trip! You will love it.
  • Incredible Week! 10 out of 10, no notes!

    Rhian C. July 2026
    An incredible week adventuring in the Asturias. A huge thank you to Carlos for being our incredible guide, making everything run smoothly and delivering exciting and fun activities. I could not give enough good praise to say how incredible Carlos was! The group bonded so much over the week and Carlos was part of that too, always with a quick joke and a laugh to keep us going. The hotel was lovely with an amazing breakfast. The town of Llanes is a 20 minute walk away with lots of local Spanish restaurants. Activity highlights included the caving, canyoning and hiking which were all physically challenging but had the most incredible scenery. Every activity was different and the variety kept the week engaging. Everything was also a very private experience with the group and some things off the beaten track, rather than being in super touristy places with large groups. Our group was 7 solo travellers which really made the trip as we were all like-minded and up for everything. It definitely felt like we had known each other for more than a week. Eating several lunches in a restaurant was an unexpected surprise and we ate some incredible food through Carlos’ recommendations. I would highly recommend this trip for anyone looking for a bit of adventure. It was a first solo holiday for me and gave me the confidence to look into other similar trips.
  • Amazing Asturias

    Colin H. July 2026
    Wow, first time in northern Spain and what an amazing part of the world to do some brilliant activities. This trip under promises and over delivers in my eyes. Carlos and his passion for the area and his sports made this trip truly memorable. He really looked after us all, motivating and encouraging, always with a sense of humour. His passion for the areas history combined with his passion for all the activities was the making of the holiday. Seemless transfers, hotel very good, surprise venues for lunches, exceptional scenery and just the best mix of activities. I was with 6 other solo travellers and they were all fantastic, always there supporting each other. Any dietary preferences were always well catered for, maybe with some understanding there will be limitations at times. Carlos and Asturias, see you soon!
  • 10/10 Holiday

    Hannah B. July 2026
    I have recommended this holiday non-stop since coming home - the activities were incredibly well run by Carlos and Dario (especially the caving and canyoning), the meals provided were tasty and very filling between activities, and the accommodation was a nice walk from town with a supermarket nearby. The trip was definitely great value for money. I would say it’s probably a 3 difficulty rating but still very manageable for the whole group
  • Wish we didn't have to leave!

    ANTONIA L. July 2026
    This trip goes down as one of my favourite holidays to date! Every single part of it exceeded expectations, from the thrill of the activities and impressiveness of the scenery, to the expertise, organisation, and joyfulness of our fantastic guides, Carlos and Dario. We gelled really well as a group making the activities that much more enjoyable, and we had a great time going for meals and drinks together in the evenings. It's hard to say what the best part of the trip was, especially as the activities I was most nervous about (like caving) turned out to be just as incredible as the ones I was excited for! I'd absolutely recommend this adventure to anyone who loves an active holiday for decompressing and getting back to themselves. I arrived at the beginning of this trip feeling burnt out, anxious, and like I wanted to isolate myself. I left it feeling positive, like I never wanted to leave, and beyond grateful to have met such lovely new people!
  • Amazing Trip!

    Laura C. July 2026
    This was my first multi-activity holiday and it could not have gone better! The guides Carlos and Dario were lovely, very organised, and had so much knowledge about the area and activities. The range of activities was great and they weren't overly challenging. It was also really nice to have some free time to explore Llanes (which had a fantastic variety of bars, restaurants, and shops) and hang out by the hotel pool. The rest of the group were all so nice and easy to get along with and really made the trip better with group dinners, ice cream, and games in the evenings! I could not recommend this trip enough and although I travelled with my friend, I would absolutely feel confident going on my own in the future. 10/10
  • Adventure of a lifetime!

    Cyrus J. July 2026
    This trip was absolutely incredible! It ran so smoothly thanks to the amazing guides, Carlos & Dario. Every activity was a different and unique challenge, but the guides along with the amazing group we had made it feel like a huge acheievement at the end of each day once completed. The guides are so passionate and knowledgeable about the region, and really make a conscious effort to pass on that passion and knowledge to the group. Our group was a lovely mix of ages and backgrounds, and everyone getting along made the trip 100 times better, it genuinely felt like a little happy family by the end! The main part of town is a lovely 20-minute river walk away from the hotel, full of restaurants, bars, bakeries and ice-cream shops. The hotel is wonderful, rooms are a good size, there is a decent sized pool and a huge field of grass on one side of the hotel. The breakfasts are amazing! So many different options to choose from, special shoutout to the massive and delicious croissants! Could not say enough good things about this trip! If you are sitting on the fence contemplating whether to take up this adventure or not; stop thinking and start booking! You won't regret it!
  • Epic adventure in such a beautiful place

    Anna D. July 2026
    This was my second MBA adventure, having done a similar trip in Sardinia last year, and it certainly didn't disappoint. Carlos and Dario were absolutely 10/10 as guides. They made sure we had all the information we needed each day, and I always felt safe and well looked after throughout the trip. The hotel was beautiful, with a superb breakfast every morning. It was an easy stroll along the lovely riverside walk into town, where we enjoyed drinks in the square before discovering fantastic local restaurants for dinner each evening. The included lunches and dinners were generous, varied, and delicious - you definitely won't go hungry! It was also a great opportunity to try lots of different local dishes. Our group was made up of a real mix of ages, but everyone got on so well. The group dynamic just clicked, and it made the whole experience even more memorable. The activities were challenging in the best possible way, leaving us with a real sense of achievement at the end of each day. It's impossible to choose a favourite, but the stunning hike and kayaking on the river were definite highlights. I even ended up loving the caving despite being quite nervous beforehand, thanks to the incredible guides and the encouragement from the group. I can't recommend this trip highly enough. As a 42-year-old solo traveller, any nerves I had disappeared almost immediately once I got to know the amazing people in the group. If you're thinking about booking it, don't hesitate - just do it!
  • Team adventure

    Angela H. July 2026
    I went from trepidation on arrival to sadness that I was leaving at the end. The professional, knowledgeable guides Carlos and Dario made the experience. You felt that you were in a team rather than a solo on holiday. They are clearly passionate about the region which has stunning views at every turn. The food provided allowed you to experience the local specialties. I even got to practice a bit of the Spanish I’m learning with Carlos. They ensured that you felt safe at all times whilst pushing yourself out of your comfort zone. It’s definitely worth getting fit prior to the holiday to ensure you enjoy it to the max!
  • Exceeded all expectations

    Robyn G. July 2026
    This was my first trip with MBA and can honestly say was worth every penny. Had the most amazing time! The guides Dario and Carlos was incredible and made the trip the unforgettable experience it was. Met lots of new people and have made friends I will keep in contact with. Definitely recommend as a first trip and will be booking more in the future - could not recommend enough.
  • Great trio and beautiful introduction to the beauty of a northern Soain

    Kate July 2026
    I had an amazing trip made all the more enjoyable by great hosts Carlos and Oscar. Having never been to Northern Spain before but loving the outdoors and all water activities this seemed like the perfect trip to get a first taste of the local environments, doing activities I love. All the locations were beautiful, green and lush and stunning beaches. So nice to do something different each day. All activities were fun and well organised and was great to be able to return to be based in a comfortable hotel after busy active days. The food was better than expected both at breakfast in hotel, and meals provided as part of trio . No boring soggy packed sandwiches every day like you get on some trips! , but there was a good balance between some packed lunches with tasty local extras and some lovely authentic stops in local restaurants to experience more local life and cuisine. The quality and choice was always really good. The hosts Carlos and Oscar always made sure everyone was well catered for and happy. . Likewise with the activities, as is natural in any group trio there was always going to be variations in level of experience, fitness and confidence in each activity but the hosts managed all very sensitively and carefully ensuring everyone was safe and happy, adapting if necessary whilst encouraging and not limiting those that wanted more. Carlos had a real positivity for and passion to show off his local area that really enhanced the trip.
  • Fantastic trip!

    Radostina K. June 2026
    Great activities, great food, great guides and Spain as I’ve never seen or imagined it before! The activities are a blast, Carlos and Oscar were fantastic guides and the food is to die for! Asturias is definitely a place I’d visit again! The cycling and the canyoning were the absolute highlight! If you want to explore a different type of Spain while having fun doing exciting activities - this trip is for you!
  • Beautiful, active trip

    Katie June 2026
    I would highly recommend this trip, and this area of Spain. Our guides, Carlos and Oscar, were knowledgable and helpful, and good company. The views were beautiful everyday with an array of beaches, mountains, rivers, and sea. Make sure to pack for all potential weathers regardless of the forecast as the weather can change. The activities are varied and can be tweaked depending on ability/confidence level so have a read and a think before hand and speak with your guides if you have any questions. The hotel was great especially the breakfast! A nice 20 minute walk into Llanes which is a lovely town, it is a local place and not an English-tourist location which makes for a great authentic experience, but make sure you have brushed up on your Spanish or have translate with you. I’d do this trip again.
  • Fantastic week in Austrias -

    Iain B. June 2026
    Fantastic week in Austrias - loved all the activities and the guides were amazing and very passionate about their region.
  • Action-packed days in lovely Asturia region.

    Janet June 2026
    The days are filled with physical activities that immerse you in the lush, rustic and charming beauty of Llanes and surrounding Asturia. Activities are diverse and give new physical challenges every day. Please, though, do read descriptions as some activities may present challenges for some people. However, if you can hike, climb through caves, ride on basic moubtain bike trails, paddle and feel comfortable donning a wet suit to rappel, float, swim, jump and navigate down a canyon, this trip will enhance your life. In addition, town of Llanes is a safe and fun place to discover hidden local gems during the evenings.
  • Amazing Guides and Great Adventure

    Sarah A. June 2026
    If you’re considering this adventure holiday, I would highly recommend it. The trip catered brilliantly for a wide range of ages, from people in their early 20s through to those in their early 50s, creating a friendly and inclusive atmosphere. The guides were exceptional – knowledgeable, genuinely caring, and clearly passionate about the region. Their enthusiasm and local insight made the experience even more memorable. The hotel was good, with friendly and helpful staff who made everyone feel welcome. Its location was ideal, with a pleasant paved walk into town that made it easy to explore independently. One of the highlights was the flexibility of the activities, with options to suit different fitness levels and confidence levels. Whether you wanted a greater challenge or a more relaxed pace, there was something for everyone. The variety of activities kept every day exciting, including hiking, paddleboarding, canyoning, kayaking and e-biking. The scenery was absolutely stunning throughout. Beyond the activities themselves, the country is beautiful and the local people are warm, welcoming and friendly. An unforgettable experience that combined adventure, great company and breathtaking surroundings. I would happily recommend it to anyone looking for an active holiday.
  • The best holiday on earth

    Conor A. June 2026
    Love the guides, the tour everything was perfect
  • A Most Excellent Adventure

    James M. June 2026
    Fantastic week away, well paced activities with a bit of bonus stuff thrown in. The guides were kind and patient everyone in the group accommodating people’s needs and varying abilities. The hotel was clean and the staff were friendly and helpful. It’s situated outside of the town but it’s a nice scenic 20 minute walk mostly along side a river. Once in the town there are plenty of restaurant options and some nice historic back streets to explore. I’d recommend this trip to everyone that has a bit of an adventurous spirit but likes the reassurance of having friendly local guides along for the journey.
  • 10/10 activities in paradise

    Kylie M. June 2026
    I booked this trip for the activities and underestimated the spectacular landscape that they would be taking place, such a beautiful area. Every activity was well thought out and extremely fun. At times perhaps more challenging than the level 2 grading suggested on the website ( notably the caving and caynoying). The guides went above and beyond to share thier knowledge of the region and local cuisine. The hotel in Llanes was a perfect base to come back to the end of the day, with really friendly staff. A 20 minute riverside walk saw you in the centre of the town. I would highly recommend this trip.
  • The hotel was nice but

    Menka S. June 2026
    The hotel was nice but far from the city center which made it harder to get to after a full day's active adventure. This trip had a lovely, varied activity schedule but should have been at a Level 3 grading.
  • Simply incredible!

    Matthew A. June 2026
    Having booked through much better adventures before, I had to book again. This time for myself and my son. Firstly Carlos and Jamie were amazing, so well organized, thoughtful and knowledgeable. Nothing was too much. The activities were above and beyond what we thought and we would definitely recommend to anyone. Can’t wait to go back.
  • Amazing adventure!

    Emma H. June 2026
    The trip was my first with MBA and was a great introduction. The guides were fantastic and made it a truely memorable experience.
  • What a fun 5 days !

    Leanne C. June 2026
    What an incredible five days exploring the stunning Picos National Park. From beaches, rivers, caves and estuaries to dramatic gorges, every day brought a new adventure. We kayaked, paddle-boarded, crawled through caves, hiked and slid our way down a river—what more could you ask for? Our fantastic guides, Carlos and Albertico, were calm, encouraging, and endlessly supportive and their passion for the area and depth of knowledge made the experience even more special. I highly recommend it! 😊
  • Wow, wow, wow……What a trip!

    Morag S. June 2026
    The schedule for the week was varied and full of exciting and challenging experiences. We ventured out each day to try our hand are hand at e-biking, kayaking, paddle boarding and hiking across the most beautiful settings in Asturias and Cantabria. The canyoning was a hit with the whole group regardless of their level of ability. Our guides and mentors for the week Carlos and Albertico were simply exceptional! Carlos’s love of his home in Northern Spain shone through. His knowledge of the local history and the terrain was a joy to listen to. Albertico was skilled, reassuring and so much fun to be around. Both greeted us daily with smiles and enthusiasm for the day ahead. They coached and encouraged us, particularly when we were out of our comfort zone, in my case the caving. And I did it…. . ! The level of organisation was faultless. Every aspect went to plan - a tribute to the seamless coordination and attention to detail between Much Better Adventures and Rumbo a Picos. Thank you for the most wonderful and physically challenging week of my 63 years!
  • Excellent, book it!

    Charlie H. June 2026
    This trip surpassed my expectations! The itinerary is full of varied activities, all of which were brilliant, with the caving and canyoning really being very unique experiences, much wilder than I expected. The guides (Carlos and Alberto) were fantastic, they looked after us really well, with our safety being absolutely top priority for them in every activity.
  • Fantastic trip. Carlos and Jaime

    Desiree C. June 2026
    Fantastic trip. Carlos and Jaime were wonderful guides. The activities were all great! We had a lovely small group of people on the trip.
  • Fantastic trip - 100% recommended

    Lucy D. May 2026
    Had an amazing week in the Picos with a great group and our two amazing guides Carlos and Jaimi. Whilst the days were busy, we also had a good amount of downtime between the end of the activities and when we headed out for dinner in the evening. If you're looking for an active week where you can learn about the Asturias area of Spain, spend time with great people and eat amazing food, then this is for you!
  • Absolutely amazing

    Annette w. May 2026
    What a trip. Guides Carlos and Jamie are just brilliant. Their leadership, guidance, knowledge and care is fantastic. I always felt in safe hands. The Pico de Europa region is so beautiful and the activities ensure that you feel submerged into this amazing landscape. Our group was also amazing, all looking out for each other and everyone was included. This made for one of the best holidays I have been on. Thanks to everyone
  • Absolutely epic week

    Aimee A. May 2026
    Carlos and Jaime were the best guides for the week, both really knowledgeable, and great fun. The group was brilliant and we all clicked straight away. One of the best holidays of our life and all the activities were incredible, hard to pick a favourite because they were all so good!!
  • Fantastic trip

    Aaron W. October 2025
    This was my first solo adventure and I really enjoyed it. Carlos and Dario were well organised and great fun! The accommodation was clean, tidy and helpful. I would advise brushing up on some of your Spanish before going as some places don’t speak English. Also get familiar with Google translate.

Before You Travel

What to Pack

Backpack with hiking gear laid out

Know before you go! Some stuff we'll provide, other things you'll need to bring.

Kit List

What's included?
  • Tandem sit-on-top kayaks and paddles
  • Inflatable stand-up paddleboard, paddle and lifevest
  • All your canyoning gear
  • Front suspension 'hardtail' mountain e-bike & helmet
What do I need to bring?

BAGS
Main bag: duffel, rucksack or suitcase to be kept at base in Llanes
Daypack (15-30 litres)
Waterproof liner for daypack
Small drybags if you want to take your phone with you on the water-based activities

CLOTHES
Lightweight waterproof and windproof jacket
Fleece jacket or similar
Buff or neck scarf
Lightweight trousers/shorts/skirts
T-shirts
Underwear and socks
Swimwear - multiple sets for both the hotel pool and the water activities
Sunglasses with leash
Sunhat
Hiking boots or trail runners (worn-in)
Old trainers/trail runners for the canyoning

OTHER
Universal travel plug adapter
Passports (and visas)
Travel insurance documents
Suncream
Personal first-aid kit (inc. blister treatment)
Personal items (biodegradable toiletries, sanitary wear etc)
Quick-dry towel
Alcohol hand-gel
Two reusable water bottles x1 litre

OPTIONAL
Earplugs
Energy bars and snacks

FAQs

The water in the Picos is safe to drink and you are able to fill up freely at your hotel base and at stops along the way in the Picos and along the coastal stretches of the trip. Make sure to bring a couple of 1-litre reusable drinking bottles or a bladder.

Yes, you can leave your main pack and any other luggage in the hotel in Llanes throughout the adventure, just taking a daypack with you for each day out.

Your e-bike will assist with about 25% of the effort on an average ride, meaning you'll provide about 75% of the effort. There will be moments when you'll need to switch to Boost mode for short bursts of power, especially on challenging terrain or steep sections. However, most of your ride will be in Eco and Trail modes, with Eco mode often being your go-to on climbs to conserve battery life throughout the day. This balance ensures a smooth, enjoyable ride while still giving you the thrill of exploration on two wheels.

In terms of speed, the power assistance on e-bikes is typically capped at around 25kph (15mph). If you want to go faster, you'll need to pedal harder! You can adjust the power levels to match your pace and terrain. Your cycling guide will brief you on how to use the different modes to optimise your ride and make the battery last:

Eco Mode: Low power for energy efficiency, giving you longer battery life on flat terrain.
Auto Mode: Automatically adjusts the power based on terrain and your pedalling effort for a more balanced ride.
Sport Mode: Provides mid-range power, ideal for moderate hills and faster cruising. Turbo Mode: Delivers maximum power, perfect for steep hills or when you want to ride fast.

When it comes to battery power, the e-bike batteries are typically charged overnight, usually at your accommodation. There will be a couple of spare batteries in the support vehicle just in case. However, if you manage your battery usage throughout the day (for example, by avoiding using turbo mode all the time), you’ll find that the battery lasts long enough for most rides without any issues.

Please check that e-biking is covered under your travel insurance. Our e-bikes are pedal-assist and comply with UK/EU regulations on power limits (unless stated otherwise for specific destinations).

At Much Better Adventures, we work hard to accommodate dietary requirements and allergies so your trip is safe, inclusive and enjoyable. That said, options can vary by country, location and accommodation, and in some places options may be limited or unavailable. The information below has been provided by your host so you’re fully informed about what will be possible on your trip depending on your individual requirements. This information should be read carefully prior to your trip to ensure that you are adequately prepared for the situation ‘on the ground’.

Once you have booked on your trip, please fill out your passenger information form asap with any dietary requirements. Once you complete your passenger information, your dietary needs and any allergies are automatically shared with your host and, in turn, your guide. Please submit this as early as possible so they can plan accordingly and deliver the best experience. Please also remind your guide about your dietary requirements upon arrival, as mentioning these in person allows your guide to comprehend individual preferences and limitations as soon as you arrive.

BACKGROUND

Spain’s cuisine is shaped by a mix of Mediterranean agriculture, regional climates and a long history of trade and cultural exchange, resulting in varied, seasonal dishes that often centre on olive oil, vegetables, seafood and cured meats. This diversity means travellers with dietary requirements can often find suitable options, particularly in larger towns, though menus can be meat- and dairy-heavy in some regions. Vegetarian and gluten-free choices are increasingly understood, but it helps to plan ahead and communicate needs clearly, with a guide on hand to assist where language or local customs present challenges.

SPECIAL DIETS

Vegetarian Vegetarian diets can be catered for on this trip, provided that your host is made aware in advance.

Vegan Vegan diets can be catered for on this trip, provided that your host is made aware in advance.

Kosher Fully certified Kosher kitchens and supervision are rare and usually cannot be guaranteed unless expressly confirmed in advance by your host. Vegetarian or vegan options can often be the most reliable alternative if this is acceptable to you. Please read the related sections above.

Halal Certified Halal supply varies by destination and may not always be possible. Vegetarian or vegan options can often be the most reliable alternative if this is acceptable to you. Please read the related sections above.

INTOLERANCES

Gluten Free (for Coeliac, please see Allergies section below) Gluten-free diets can be catered for on this trip, provided that your host is made aware in advance.

Lactose-free Lactose-free diets can be catered for on this trip, provided that your host is made aware in advance.

ALLERGIES

Our host has confirmed that they are able to accommodate mild allergies to the 14 allergens identified by the UK Food Standards Agency, where these are disclosed in advance. However, if you have a severe or life-threatening food allergy, please get in touch with our Customer Experience team prior to booking to discuss whether your requirements can be accommodated safely on this trip. This will allow us to carefully consider the sensitivity and severity of your allergy, the available provision on the trip and the accessibility of medical care should a reaction occur. Your safety is always our top priority.

Please note that when travelling overseas, local ingredients, food preparation methods and labelling standards may vary, particularly in remote areas. It is also worth noting that any allergies may result in more limited options and repetitive provision in some areas. Whilst your guide will help communicate dietary requirements where possible, customers remain responsible for managing their own allergies during the trip.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way. Check out our Community Values – a shared code to make sure that everyone's experience is safe, inclusive and brilliantly unforgettable.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

The weather in this part of Spain can be very changeable, so be sure to pack for all weathers. Mainly it tends to be dry and sunny on the south face of the Picos (where you'll be doing the Cares Gorge hike and the canyoning). June and September are cooler months to visit, while temperatures i July and August can rise above 30°C/85°F.

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 153kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
  • A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

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Departure dates

  • Friday 7th August 2026

    to Thursday 13th August 2026

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  • Friday 21st August 2026

    to Thursday 27th August 2026

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