Adventures / Kayak Journeys

100km Canoe Expedition Across Scotland

Cross Scotland from Fort William in the west, to Inverness in the east along the Caledonian Canal


Trip Ref #9599

Adventures / Kayak Journeys

100km Canoe Expedition Across Scotland

Cross Scotland from Fort William in the west, to Inverness in the east along the Caledonian Canal


4 nights


United Kingdom


2 days off work




Up to 7 people


Central Inverness, Scotland


Wild camping



Some experience in canoes or kayaks would be good but coaching will be provided throughout the trip.

Traverse 100km of flat water and experience the Great Glen Trail on a long-distance canoe adventure across Scotland

Cross the legendary Loch Ness and pretend that you’re not secretly looking for monsters

Wild camp at remote and beautiful spots along the way surrounded by some of the UK’s highest mountains

What's it like?

    See the photos our community shared

    All our reviews are verified

    We only invite travellers to leave a review if they have booked this trip with Much Better Adventures.

    Tamara, June 2022

    Trip of a lifetime!! Simply could not have gone any better. We had a great group, fantastic guide (Luke), we were very lucky with the weather and the views were absolutely breathtaking. There is simply nothing I could think of that could have improved this trip. I would recommend this to anyone without hesitation.

    Linda, September 2022

    A great experience should have done this years ago I loved it

    Linda, September 2022

    Relaxed trip was never rushed, couple of long paddles, at your own pace. Being an older person l found the portage’s tricky but got plenty of help. Then was rewarded with a lovely lunch.

    Charlotte, August 2022

    What a fabulous way to see the Highlands! Stunning scenery, beautiful lochs and Luke prepared fabulous food for us each day - three course meals served by a campfire were wonderful. Headwinds on Loch Ness made the trip a little more challenging than expected but this only made the feeling of success even greater when we made it back to Inverness. A highly recommended way to explore Scotland and huge thanks to Luke for keeping us smiling throughout. I have missed waking up to the sound of the water ever since!

    Victoria, August 2022

    Great trip, sustainable, beautiful surroundings, expert guide and amazing group of people!

    Miriam, September 2022

    Highly recommend this trip . It exceeded my expectations as I thought that 100km of constant paddling would become monotonous after a time, how wrong I was!!!. From the start, every day was different from gliding through still waters down Laggan Avenue to rafting the canoes together to create stability in rough waters as we crossed lough Ness . As well as portage around lock gates when our bribes to the gatekeepers did not work. But my favourite was flying a spinnaker (holding up a sail with the paddles to catch the wind when it was blowing directly behind you) and so allowing the canoe to travel at speed without paddling but siting back and enjoying the sun and the view.Equipment from boats to tents were excellent.Even the Midges could not dampen the great dynamics and high spirits of the whole group throughout the trip Most of all the trip was made so successful and enjoyable due to the diligent work of our team lead Tasha. She is truly a super woman ...making us feel safe at all times, cooking delicious food on open fires, revising our course to suit weather conditions as well as great campfire stories and of course many local legends.

    Rachael, August 2022

    Fantastic adventure - Matt the guide was incredible and led us through some quite challenging conditions on day two. Beautiful scenery, stunning wild camping spots, impressive three course meals in the middle of nowhere and great company. Couldn’t have asked for a better trip.

    Hannah, September 2022

    I had a fantastic time on this trip! Tash was an amazing guide and I really appreciated her good humor, stories, and thoughtful approach to everyone’s safety and wellbeing throughout the trip. The route is stunning, and each day we were able to see new aspects of the beautiful canals, lochs, beaches, and forests. Highlights for me were swimming in the cold clear waters of Loch Lochy, the food - especially Brenda’s chilli and Jamaican ginger cake with custard, getting to know a fantastic bunch of people, singing folk songs around a campfire on the beach, and putting the canoe sails up on Loch Ness. I really enjoyed completing this challenge, and the sense of confidence and resilience that came with doing so. I would absolutely do it all again!

    Thomas, September 2022

    By the time you finish your epic canoeing expedition accross the wilds of Scotland you will be sore, sunburnt, midge-bitten, and acheing all over, but you will also be grinning like an idiot and amazed at your own powers of endurance. My trip was incredible from start to finish. Our host Tash brought together a group of disparate beginners from different walks of life and turned us into a cohesive group of confident canoers, taking a laidback approach that gave us the satisfaction of learning at our own pace and figuring out problems by ourselves, while cooking restaurant-quality food for the whole group every evening! I'm definitely going back again next year, and I will be reccomending this expedition to all of my friends.

    jsan, August 2022

    This was an excellent trip and really lived upto our expectations. Luke was an excellent and knowledgeable leader. I was really impressed with the food particularly being vegetarian - I was very well catered for. Loved the wild camping on the shores of the lochs. looking forward to choosing my next adventure



    Local, certified canoe guides


    4 nights wild camping


    Munch on tasty food throughout


    To and from the start point in Inverness


    All your canoeing, camping and safety equipment

    Not Included

    Travel to and from the start point

    Travel insurance

    Personal expenses

    The Area




    Central Inverness

    09:00 on Day 1


    Inverness town centre, train station, bus station, or your accommodation in town.

    Early afternoon on Day 5


    You’ll meet your host in the car park at the Tesco Metro on Tomnahurich Street in Inverness at 09:00. You will then be transferred by minibus to Fort William (2-hour drive). We recommend you arrive the night before to ensure you don't miss your transfer.

    Your trip will end in Inverness mid-afternoon. Your host will transfer you to the town centre train station, bus station, or your accommodation in Inverness. It is also easy to get a 25-minute taxi ride to Inverness Airport to catch a flight from late afternoon onwards. Please don't book any onwards travel before 5 pm in case of bad weather and a delayed arrival into Inverness.

    Travel options

    Inverness is well served by train routes and flights. There is a daily Virgin Trains East Coast from London King’s Cross to Inverness, and a number of route options within Scotland with ScotRail. There are also direct flights from across the UK and Europe.

    Day 1

    Wild camping · Twin share




    Day 2 – Day 4

    Wild camping · Twin share




    Day 5

    Departure day




    What is the food like?

    For breakfast expect cereal, bread, tea and coffee. For lunch, you can expect wraps with a variety of fillings, soup, and some home-baking for afters. Dinner will be 3-courses including pate and oatcakes, followed by a pasta or rice dish and a freshly made dessert such as chocolate cake made in a Dutch oven. Snacks and drinks will also be available between meals. Vegetarian, vegan and most dietary requirements can be catered for.

    What is the accommodation like?

    Wild Camp

    You’ll wild camp in twin share tents in remote and beautiful spots by the loch side. Accommodation is basic with only one opportunity for a shower (Fort Augustus.)


    For solo travellers wanting their own personal space, you can request your own private tent on the trip (subject to availability). See Optional Extras for prices. Just request when booking.

    Day 1

    Banavie to Gairlochy



    Meet your host in Inverness and drive to Banavie (near Fort William) where you’ll pack your canoe, get to know the group and have a practice paddle in the canal basin. Head for Gairlochy, where you’ll choose a suitably remote campsite and tuck into some tasty grub prepared by your guides and wild camp under the stars.

    Day 2

    Loch Oich



    Get back on the water and paddle the length of the creatively-named Loch Lochy. Pass through Laggan Locks and navigate your way to Loch Oich from where you can explore the surrounding, wooded bays and look for a secluded and scenic camping spot.

    Day 3

    Loch Ness



    Portage around the lock gates at Cullochy and Kytra, before reaching the village of Fort Augustus. Re-stock and then take on the world’s most famous loch, Loch Ness. Find a remote spot to camp and enjoy dinner on the beach as you pretend that you’re not secretly looking for Nessie.

    Day 4

    Head of the Loch



    The weather will determine your route and conditions today. If a strong wind is blowing it can get tough and you might even find yourself negotiating some decent waves. In normal conditions, however, it’s a leisurely, scenic paddle with views of Urqhuart Castle. That done, it's time to find a spot for the night at the head of Loch Ness before heading to the nearby Dores Inn to celebrate your last night with the group.

    Day 5




    Paddle along Loch Dochfour and through rolling farmland before entering Inverness where your adventure will come to an end. Unpack your canoe and head back to Inverness train station (or a location of your choice in the city centre) ready for your journey home.

    15% Off Outdoor Gear

    In need of a few more items? All bookings receive a 15% discount on us to use at Cotswold Outdoor, Snow + Rock and Runner's Need.

    What's included?

    • Tent
    • Inflatable sleeping mat
    • Cutlery, mug, bowl, plate
    • Buoyancy aid
    • Waterproof barrel for personal kit
    • Canoe helmet
    • Waterproofs (if requested)

    Please let your host know of an indication of size for the waterproof clothing and helmet. Either an extra small, small, medium, large or extra large. An approx guess will do.

    What do I need to bring?

    • Facemask (while social distancing in play)
    • Sleeping bag & sleeping bag liner if required (for extra warmth)
    • Waterproof jacket and trousers
    • 2 sets of paddling clothes (lightweight, quick drying trousers, woolly socks, base layer top, t-shirt or shirt)
    • Pyjamas if required (most sleep in a set of thermals or similar)
    • Fleece x 2 (1 for paddling, 1 for evening)
    • Canoeing shoes/ Trainers that you don’t mind getting wet (no flip flops). Wellies are good too.
    • Dry trainers for evenings
    • 1 set of warm evening clothes (we hope to have a campfire some nights so take old clothes that you don’t mind getting smoky and dirty)
    • Warm gloves depending on time of year.
    • Warm hat/ sun hat
    • Spare socks and underwear
    • Sun cream/ Lip salve/ sunglasses with protective case
    • Midge head net & Midge repellent (June to September)
    • Toothpaste, toothbrush, shower gel
    • Small-medium towel
    • Swimming costume if you fancy a swim in a cold loch!
    • Torch (preferably head torch)
    • Small day sack for waterproofs, snacks, sun cream etc.
    • Camera (in waterproof bag if necessary)
    • Spare batteries
    • Water bottle
    • Personal hand sanitizer

    Please note that cotton and denim clothing are not recommended for paddling in, as they have no thermal properties when wet.

    Bear in mind when packing - that all your personal kit, including sleeping bag and part of a tent - needs to fit into a 60 litre canoe barrel (about the size of an expedition rucksack).

    If you like to snack, please pack your own light snacks - remember they must fit in the bag!

    Solo Tent Occupancy

    Payable Before Departure

    Solo Tent Occupancy

    Per Person

    We've crunched the numbers to work out the total carbon footprint of this trip, and plant enough trees to suck 2x as much back out the atmosphere.

    What's the number?
    It works out on average at 46kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

    The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal for 2022 to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

    But what does the number mean?
    Yep, hard to picture eh? To give you an idea:

    • Driving 1000miles/1609km would be approx. 281kg of CO2 in an average car (or 140.5kg per person if there was 2 of you in it).
    • A return economy class flight London - New York would be approx. 1,619kg (1.66 tonnes) per person.
    • 10 trees in a temperate forest are estimated to remove approx. 250kg of CO2 from the air in a period of 5-10 years.

    What are we doing about it?
    Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. For every person booked with us since 2016 we’re planting enough trees to suck at least 2x more carbon out the atmosphere than is emitted by their trips. All native trees, as part of amazing projects that are re-foresting degraded land, tackling the biodiversity crisis and supporting local communities at the same time. We go further than that too, also funding re-wilding projects worldwide to help protect important keystone species from extinction. See the reforestation and re-wilding schemes we support. See our carbon action plan.

    Want to know more?
    Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

    Your host suggests some experience in canoes or kayaks, but coaching will be provided throughout.

    Sure can! Over 50% of our travellers travel solo, it’s a great way to meet like-minded people.

    The Scottish summer is usually warm but you can expect some rain, even if it's just a little. Prepare for anything and think ‘layers.’ Conditions in April and May will be slightly cooler, with the potential for frost at night. Kit-wise, the main thing is a warm sleeping bag, or an additional bag liner if you feel the cold more.

    Rose Street Car Park in central Inverness is the best option for this trip.

    Our recommended travel insurance provider is Campbell Irvine.

    Travel insurance is compulsory on all of our adventures. Your insurance should include adequate protection for overseas medical treatment, evacuation/repatriation, your baggage and equipment and the specific activities involved on your adventure.

    Your insurance policy should also include specific Covid-19 cover, including cancellation and curtailment cover if you, your travel companion or a close relative are diagnosed with Covid-19.

    We fully endorse Campbell Irvine as their insurance offers all of the above, so get in touch with them or call on 020 7938 1734 to get your insurance sorted. We suggest that you book travel insurance as soon as you book your adventure, just to cover you for any last minute life changes. We know you’re an active lot and injuries do happen!

    We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

    If you wish to change the currency you pay in, head to the bottom of the page.

    All of our group adventures are specially designed for adults to enjoy (18+) as we want these adventures to bring together outdoorsy people who are truly like-minded. Children can be accommodated on some private departures.


    Full Financial Protection

    Your money is safe. Every booking is fully financially protected.

    Covid Refund Guarantee

    If your trip is cancelled due to Covid choose from free date changes, account credit, or a full refund.

    Similar Trips