Day 1
Reykjavik
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Head to Iceland’s capital Reykjavik. After checking into your guesthouse, set off and explore the city’s huge array of quaint bars, cafes, art museums and churches.

Trek through one of the world’s most iconic landscapes, including the otherworldly Landmannalaugar mountains, a multi-coloured geological wonder
Enjoy the pristine silence of Álftavatn and the undulating ‘Valley of Thor' before finishing beneath the infamous Eyjafjallajökull volcano
Thanks to this uncompromising scenery, the trek is included in National Geographic's '20 Best Hikes in the World'
Want to get even wilder? Check out our camping edition of the Laugavegur Trail to sleep out in the elements as you go
Day 1
Head to Iceland’s capital Reykjavik. After checking into your guesthouse, set off and explore the city’s huge array of quaint bars, cafes, art museums and churches.
Day 2
Grab an early breakfast and then catch a bus to the trailhead at Landmannalaugar, passing through the Dómadalur area along the way, home to several active volcanoes. Grab some lunch and then set off on one of the world’s great hikes - the Laugavegur Trail. The trail immediately winds through small gorges, steadily climbing past sulphur vents and yellow mountain ridges (yes, we mean yellow) before descending to steaming hot springs. Reach Hrafntinnusker mountain hut late in the afternoon and after dinner in this spectacular location, spend the night surrounded by nature at its wildest.
Day 3
From Hrafntinnusker, descend into the gullies of Jökultungur, home to hundreds of steaming hot springs and mud pools. As the trail turns south, prepare yourself for some spectacular views across dark volcanic plains stretching towards the Mýrdalsjökull and Eyjafjallajökull glaciers. Make your way to Álftavatn hut beside 'Swan Lake' where you can rest up and reflect on an epic day's trekking.
Day 4
Skirt the foot of the green conic volcano of Stórasúla and negotiate a few river crossings before approaching the black deserts of Mælifellssandur. From this strange and mesmerising landscape, head towards another ancient volcano, the Hattfell, before entering the pasturelands of the Emstrur region. Take a short detour to visit the magnificent Markarfljót canyon, cut almost 200m down into the rocks, and then continue on to the Botnar mountain hut, where you'll spend the night.
Day 5
Hike the final stretch of the Laugavegur Trail through the undulating valleys and gullies of Emstrur, with the mighty Mýrdalsjökull glacier only a few kilometres away. Reach the trek's climactic finish beneath the shadow of Eyjafjallajökull volcano and soak up the fact that you've just completed one of the world’s great treks, before hopping on a bus back to Reykjavik.
Day 6
Check out of the guesthouse and either explore some more of the land of ice and fire or head back to the airport in time for your flight home.
Our trips do not include flights, trains or other travel to the start point and back from the end point.
Tips are not included in the trip cost; these are entirely at your discretion. If you would like to tip, the amount should be reflective of your perception of service and quality.
You know your own spending habits best, so please budget an appropriate amount for things like optional meals and drinks, shopping, optional activities, and laundry.
Travel insurance is compulsory for all of our adventures, and you'll need to provide your policy details before departure. Your insurance should offer adequate cover for overseas medical treatment, evacuation/repatriation, your baggage and equipment, and the specific activities involved in your adventure. We also recommend ensuring your policy includes cancellation and curtailment cover, in case you're unable to join your trip due to unforeseen circumstances such as illness.
Standard travel insurance may not cover all the activities included in your adventure, so it's essential to check the details carefully. There are adventure-specific providers that many travellers have used in the past, such as True Traveller (opens in new tab) (for those based in the UK or Europe), or Rise + Shield (opens in new tab), both of which offer cover for a wide range of adventurous activities.
Please make sure your chosen policy meets your individual needs and covers all aspects of your trip.
Visa requirements often change, and you are responsible for obtaining any required visas for this trip. Please check with your nearest embassy or consulate for up-to-date advice.
During the trek, the emphasis will be on lightweight meals prepared by the trip leader with some help from the group. For dinner expect soups, pasta with smoked salmon, couscous, sausages and freeze-dried meals. Breakfasts will consist of muesli, por…
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For solo travellers wanting their own space, there is the option to upgrade to a private room if you would like to do so, subject to availability. See Optional Extras for prices. Note this only covers your nights in Reykjavik - there are no solo rooms available in the mountain huts on the Laugavegur trail.
If you'd like to extend your stay in Iceland your host can also help to arrange extra nights' accommodation in Reykjavik before or after the tour (subject to availability). Prices are available on request from your host.
To request any extras, message your host via your Much Better Adventures account once you have booked your trip.
All extras must be paid before your trip starts.

For those bringing their phone, connection can be unstable and you might need to hike up the nearest hilltop to find a network. There's no WiFi in any of the huts, but you might be able to connect to 4G in some, as well as in places along the trail.
If the hotel in Reykjavik does not have enough space to store your luggage then it is possible to store it in the luggage lockers at BSI Central Station (the departure point for the bus to Landmannalaugar). Your host will meet you at your hotel at approximately 06:15 on Day 2 of the tour and you'll then transfer to BSI bus terminal in time to store your excess luggage in the lockers before catching the bus to Landmannalaugar at approximately 07:00. On Day 5 you'll return to BSI Bus Terminal where you can collect your excess luggage before transferring back to your hotel in Reykjavik.
Alternatively, there are four centrally located places in Reykjavik where you can store luggage. Speak to your host about the options, or you can pre-book here.
At Much Better Adventures, we work hard to accommodate dietary requirements and allergies so your trip is safe, inclusive and enjoyable. That said, options can vary by country, location and accommodation, and in some places options may be limited or unavailable. The information below has been provided by your host so you’re fully informed about what will be possible on your trip depending on your individual requirements. This information should be read carefully prior to your trip to ensure that you are adequately prepared for the situation ‘on the ground’.
Once you have booked on your trip, please fill out your passenger information form asap with any dietary requirements. Once you complete your passenger information, your dietary needs and any allergies are automatically shared with your host and, in turn, your guide. Please submit this as early as possible so they can plan accordingly and deliver the best experience. Please also remind your guide about your dietary requirements upon arrival, as mentioning these in person allows your guide to comprehend individual preferences and limitations as soon as you arrive.
BACKGROUND
Icelandic cuisine is shaped by a subarctic climate, volcanic landscape and centuries of isolation, resulting in simple, resourceful dishes built around lamb, fish, dairy and preserved ingredients, with limited fresh produce historically available. Today, travellers with dietary requirements will find that accommodation providers and guides are generally accustomed to catering for a range of needs, especially on organised trips, though options can still be narrower in rural areas. It helps to plan ahead and communicate clearly, as meals may be pre-arranged, with your guide able to coordinate and manage requirements throughout the trip.
SPECIAL DIETS
Vegetarian Vegetarian diets are difficult to cater for on this trip. While your host will do their best to meet these requirements, please be aware that the required produce and ingredients are not abundant in this destination, and you may find the food provided repetitive. Please consider bringing your favourite snacks or food supplements from home to ensure that you always have enough fuel for your adventure.
Vegan Vegan diets are difficult to cater for on this trip. While your host will do their best to meet these requirements, please be aware that the required produce and ingredients are not abundant in this destination, and you may find the food provided repetitive. Please consider bringing your favourite snacks or food supplements from home to ensure that you always have enough fuel for your adventure.
Kosher Fully certified Kosher kitchens and supervision are rare and usually cannot be guaranteed unless expressly confirmed in advance by your host. Vegetarian or vegan options can often be the most reliable alternative if this is acceptable to you. Please read the related sections above.
Halal Certified Halal supply varies by destination and may not always be possible. Vegetarian or vegan options can often be the most reliable alternative if this is acceptable to you. Please read the related sections above.
INTOLERANCES
Gluten Free (for Coeliac, please see Allergies section below) Gluten-free diets are difficult to cater for on this trip. While your host will do their best to meet these requirements, please be aware that the required produce and ingredients are not abundant in this destination, and you may find the food provided repetitive. Please consider bringing your favourite snacks or food supplements from home to ensure that you always have enough fuel for your adventure.
Lactose-free Lactose-free diets can be catered for on this trip, provided that your host is made aware in advance. Please do consider bringing your favourite snacks or food supplements from home to ensure that you always have enough fuel for your adventure.
ALLERGIES
Our host has confirmed that they are able to accommodate mild allergies to the 14 allergens identified by the UK Food Standards Agency, where these are disclosed in advance. However, if you have a severe or life-threatening food allergy, please get in touch with our Customer Experience team prior to booking to discuss whether your requirements can be accommodated safely on this trip. This will allow us to carefully consider the sensitivity and severity of your allergy, the available provision on the trip and the accessibility of medical care should a reaction occur. Your safety is always our top priority.
Please note that when travelling overseas, local ingredients, food preparation methods and labelling standards may vary, particularly in remote areas. It is also worth noting that any allergies may result in more limited options and repetitive provision in some areas. Whilst your guide will help communicate dietary requirements where possible, customers remain responsible for managing their own allergies during the trip.
Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.
Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.
Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).
For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.
We recommend checking out the country-specific information and also talking to a travel nurse.
We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.
If you wish to change the currency you pay in, head to the bottom of the page.
All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.
You're always in good company on one of our adventures.
Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.
Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way. Check out our Community Values – a shared code to make sure that everyone's experience is safe, inclusive and brilliantly unforgettable.
It’s this camaraderie that has so often turned a great adventure into a life-changing one.
Don't just take our word for it:
See here for more info about the Much Better Adventures tribe.
As the old Iceland saying goes, “If you don’t like the weather, wait 5 minutes”. Icelandic weather is famously fickle so you’ll need to prepare for anything - from balmy all-day sunshine in the mid-twenties, to wind, rain - and everything in between! This is all part of the adventure, but be sure to pack good waterproofs in case the rain gods come calling. Remember that in Iceland summer means nearly 24 hours of daylight, so don’t forget your eye mask!
We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.
What's the number?
It works out on average at 94kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.
The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.
But what does the number mean?
Yep, hard to picture eh? To give you an idea:
What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.
Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

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