No previous experience is needed for any of the included activities – just an average level of fitness and a sense of adventure. The activities aren't strenuous, the aim of this trip is to immerse yourself in the natural wonders of the Maldives. An introductory briefing will be provided for snorkelling, kayaking and SUPing – the only requirement is that you must be comfortable in the water and able to swim.

The hot, humid weather can be challenging to adapt to, so plenty of free time has been built into the itinerary to allow you to rest and avoid too many hours of sun exposure. However, if you are feeling energetic there are plenty of options to fill your day, including extra kayaking, snorkelling or other water-based activities such as diving.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Tips are not included in the trip cost. These are entirely at your discretion but there is an expectation to tip for good service. Your guide will help with advice, however we suggest the below as a guideline per person:

USD $30-$40 for the week

Of course, you are free to tip more or less, and the amount should be reflective of your perception of service and quality - a tip is not compulsory and should only be given when you receive excellent service.

The tap water in the Maldives is not always friendly on the stomach and therefore it's not safe drink, especially on the smaller islands where infrastructure is lacking. Filtered water refill stations are available in Male and Dhangethi, but access to these is not always guaranteed. For this reason, we recommend that you bring your own refillable water bottle and a water purification system (tablets or a UV handheld device, such as a Steripen). Please find more info here. Alternatively, your guide may recommend that 5L bottles of water are purchased and used to fill reusable water bottles. In this case, these bottles will all be returned to Male and handed over to a trusted local recycling project run by Parley.

With a tropical climate, plenty of sunshine and temperatures around 30°C throughout the year, there is never a really bad time to visit the Maldives. There are two distinct seasons: the dry season (northeast monsoon) from January to March and the wet season (southwest monsoon) from mid-May to November. 'Wet season' doesn't mean it rains all the time, but during this period there is more rain than during the dry season. This may be a daily heavy shower but it's very rare to have days and days of rain in succession or even for a full 24 hours. There is usually more wind during this season, but this helps keep the temperatures at a nice level and you can still expect plenty of blue skies and sunshine.

Like many places in the world today, the climate and weather patterns are changing and historical data is becoming less reliable as an indication of what to expect. As the islands are situated so close to the equator it is possible to get sunburn even on a cloudy day, so sunscreen should be applied as a matter of course.

We recommend checking out the country specific information here and also talking to a travel nurse.

Your local host will do their best to operate the itinerary as communicated, however, for your safety and comfort some changes may be required based on the weather and or sea conditions. All boat transfers are operated by independent companies and although they operate at scheduled times, services can occasionally get delayed or cancelled at short notice due to weather conditions, public holidays or mechanical failure. In the event of a cancellation, your guide will make alternative arrangements and reschedule any of the inclusions whenever possible.

In the unlikely event of significant itinerary changes which involve substantial extra costs (such as extra nights in hotels etc.), this would need to be borne by the customer to be claimed back via your travel insurance.

High temperatures and ever-present sunshine mean that locals and visitors alike prefer dressing in lightweight materials. Cotton t-shirts, skirts and shorts with sandals or flip-flops are the best options for staying cool.

Please note that the Maldives are a Muslim nation, therefore care needs to be taken regarding dress on small islands and in local communities. Whilst it is acceptable for men to wear t-shirts and shorts/swimshorts, women should avoid causing offence by maintaining a more conservative approach. T-shirts with sleeves that cover the shoulders, loose shorts that cover the thighs, or sundresses with a sarong around shoulders are advised. Whilst the islands we visit are more tolerant of guests wearing traditional beachwear, women should NOT wear swimwear unless on an uninhabited island, sandbank, private tourist bikini beach (available on all islands you'll stay on) or snorkelling/dive boats. Your guide will advise when and where this is possible. It is common practice for both local women and female visitors to swim from local public beaches wearing a t-shirt or rash vest with shorts or leggings.

When visiting the home of a local family or during the city tour in Male, where you may have access to mosques, shoulders and legs should be covered fully by both men and women out of respect for local customs.

Whilst snorkelling equipment is included on this trip, we would advise bringing along your own mask and snorkel where possible. Not only will you be assured the mask fits your face properly (making it more comfortable and less likely to leak), it's also more hygienic. A mask and snorkel are small and light, so they should take up very little space in your suitcase!

Due to the ocean current and wind conditions in the Maldives, the use of fins is essential for almost all snorkelling and these are included in all snorkelling activities. However, if you want to ensure a perfect fit, you are always welcome to bring your own.

It's advisable to exchange a small amount (around $50) at the exchange desk in the airport. Please note that it is not possible to exchange currency to USD, only to MVR. MVR can only be exchanged back to the original currency prior to your departure if you have a receipt for an arrival exchange from the Bank of Maldives exchange counter in the airport.

The US Dollar is generally accepted as legal tender. All major credit cards can be used (and are preferred) at resorts, hotels and shops. On smaller islands, it is usually only hotels, guesthouses, shops and larger restaurants which accept credit cards, and cash is generally preferred. Small restaurants, cafes and activity providers will generally request payment in cash. Most restaurants and shops will accept USD in payment, but will provide change in local currency.

It is impossible to say exactly what you will need during your island visits as this varies depending on personal preference, the number of extra optional activities you choose and any souvenirs you may like to purchase. While on the islands, approximate prices are as follows:

• Snack lunch: $5 – $10
• Evening meal in guesthouse or local restaurant: $10 – $25
• Tea/coffee: $1 for Nescafe, to $5 for barista-style coffee
• Soft drinks: $1.50
• Water 1.5L: $0.50
• General excursions: from $25 – $100 per person
• Watersports: from $10 per person for 60-minute non-motorised rentals

Optional activities in Dhangethi:

• Discover Scuba Dive: $85 per person, including equipment
• Certified Dive: $70 per person, including equipment and tax
• Night Snorkelling: $60 per person, including equipment

Optional activities in Dhigurah:

• Discover Scuba Dive – two dives: $180 per person, including equipment
• Certified Dive: $100 per person, including equipment
• Two-hour Guided Snorkel: $60 per person, including equipment

*rates for services provided locally and payable direct to the provider remain subject to change.

Yes, free WiFi is available at all the guesthouses. However, this is an island nation where cabling is laid along the sea bed and there is only one antenna per island, so you should not expect the signal strength and speed of the internet to be at the level you are accustomed to back home. Weather can also impact the quality of the connection at times.

Your guide will provide a full briefing on responsible snorkelling prior to your trip. As a general rule, fish, ray or shark feeding should be avoided. It is harmful to marine life, to the ecosystem, and potentially to the people in the water (whether it be snorkellers, swimmers, or divers). Hand-feeding marine life promotes a behaviour called conditioning, where the animals learn to associate humans with food. When fish start to anticipate meal times with humans, it interferes with their natural feeding cycles. As a result of behavioural conditioning through fish feeding, unprovoked marine animals may attack (bite) humans, thinking they will receive food or mistaking fingers and other body parts for food.

Please also make sure you do not touch corals or marine life. Simply touching animals or coral can be as damaging in the long run as intentionally killing or catching them. Many animals, including turtles, rays and many species of sharks, can become vulnerable to harmful bacteria through human contact, leaving them susceptible to disease.

Unfortunately, like many coral reefs around the world, the Maldives reefs have been impacted by bleaching. However, there is still an abundance of marine life and in areas not subject to high levels of reclamation and development (which adds stress to the reef's rejuvenation) there is positive evidence of coral rehabilitation. The impact of bleaching varies from atoll to atoll, therefore you may observe great corals in one location but poor ones in another. Your local host is involved in a number of coral reef projects with NGOs, including Coral Doctors, Save the Beach and Maafushi Eco Dive, who support coral planting in areas where the reefs have been significantly impacted. On this trip you'll get the chance to visit and learn about one of these incredible projects.

Our recommended travel insurance provider is Campbell Irvine.

Travel insurance is compulsory for all of our adventures and you are required to provide your policy information before departing.

Your insurance should include adequate protection for overseas medical treatment, evacuation/repatriation, your baggage and equipment and the specific activities involved on your adventure. We also strongly recommend it includes cancellation and curtailment insurance, should you be unable to join your trip for specific reasons such as illness.

We fully endorse Campbell Irvine as their insurance offers all of the above, so get in touch with them or call on 020 7938 1734 to get your insurance sorted. We suggest that you book travel insurance as soon as you book your adventure, just to cover you for any last-minute life changes. We know you’re an active lot and injuries do happen!

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy (18+) as we want these adventures to bring together outdoorsy people who are truly like-minded. Children can be accommodated on some private departures.

You're in good company. Our adventures are typically made up of a mix of solo travellers and small groups of two or three friends who simply love adventure, pushing themselves and meeting awesome like-minded people. See here for more info about our lovely bunch of Much Better Adventurers.

Want to book a private trip? Just tap ‘Private Group’ in the dates and prices tab.

Your trip is led by carefully curated local hosts and expert guides. See here for more info about the guides we work with.