
The Much Better Trip Levels
What do our trip levels mean?
Every adventure is given a trip level to help you decide if it's right for you.
All our trips are designed as active adventures, taking place in guided small groups within a diverse range of environments and with different levels of activity each day.
Every adventure is given a trip level to indicate the physical demands of the trip. Our seven levels range from Easy to Tough, based on the amount and intensity of activity each day, as well as factors such as altitude, terrain and the environment. It’s a simple way to help you choose the adventure that best matches your fitness, experience and appetite for challenge.
To get a full picture of what’s involved in a particular adventure, be sure to read the entire trip page, where the specific demands of the itinerary are explained in detail.
Level 1: Easy
Ideal for new adventurers wanting to dip their toes into active travel, or those who fancy being active, but at a more relaxed pace. Expect 2-3 hours of gentle outdoor activity each day – things like short hikes, easy e-biking, SUP sessions or yoga, plus the occasional day focused on local community experiences such as cooking classes or temple visits rather than active pursuits. No experience is needed, but making sure you’re lightly active before the adventure will help you enjoy it more.
Level 2: Easy-Moderate
Perfect for adventurers looking to gently step things up. These trips involve daily light activities, usually 3-4 hours long, with the occasional more active day intended to push you a little. Keeping up a basic level of activity or light exercise before the trip will make sure you enjoy the mix, and while no prior experience is required, it can help you to get the most out of the adventure.
Level 3: Moderate
Great for active people who want to explore more wild and adventurous places. Take on 4-5 hours of steady activity on multiple days – think hiking in some steep or rough terrain, paddling small rapids or cycling up hills. Some experience of the included activities is helpful, and doing a bit of training and preparation beforehand can help you feel adventure-ready.
Level 4: Moderate-Challenging
For adventurers ready to take on a trip with a few longer, more demanding days. Expect to spend about 5-7 hours outdoors daily, in frequently steep or rough terrain meaning you’ll need to dig deep for a more sustained effort. We recommend being comfortable spending the whole day outside, physically prepared and familiar with the activities involved before taking on these adventures.
Level 5: Challenging
Made for active people who want to push themselves and embrace the demands of the outdoors. Expect consecutive days of 7-8 active hours in wild or remote environments – we’re talking multi-day treks, desert or jungle crossings, high mountains or whitewater rafting. Previous experience of the activities, as well as trip-specific training and preparation, is recommended as these adventures take things up a notch.
Level 6: Challenging-Tough
For experienced adventurers ready for consistently demanding big days outdoors. Be ready for sustained efforts over 7-9 hours in wild and rough terrain, potentially with technical sections to tackle. Prior experience of the activities, along with trip-specific training and preparation, are essential to meet the demands of these adventures.
Level 7: Tough
Our most demanding trips, the ultimate test for seasoned adventurers. Made up of big, strenuous, 8-10 hour days in extreme or technical terrain, you can expect high-altitude peaks, glaciers, or winter mountaineering routes. To be ready for our toughest adventures, significant dedicated training and preparation, solid previous experience, and in some cases specific technical skills, are all essential.
Additional Factors to Consider
Our trip difficulty ratings give you a solid overall guide, with trip-specific details available on each itinerary page. Together, this information should help you decide if a trip is the right fit for you.
Please note that our listed activity hours refer to average active time, excluding longer breaks like lunch.
Difficulty isn’t just about distance, altitude, or terrain – it’s also about you and how well-prepared you feel. Here are some key factors to consider when assessing whether a trip is right for you:
Environment
- High altitudes (above 2,500m) put extra strain on the body and can make activities feel tougher.
- Extreme climates – whether hot, humid, dry, or freezing – can add another layer of challenge.
- Your pre-trip acclimatisation to a particular environment can influence your preparedness.
- Unseasonal weather can bring unexpected challenges on some adventures.
- Sleeping conditions and access to facilities vary from trip to trip, from wild camping and mountain huts to guesthouses and comfortable hotels, potentially impacting sleep and recovery.
Activities
- Rougher terrain (e.g. rocky trails, steep ascents, uneven ground, waves and strong currents) requires more strength, balance and coordination.
- Carrying extra weight – whether it’s a multi-day backpack, an overnight bag, or shared expedition kit – makes every step more demanding.
- Longer trips with back-to-back days of activity require greater stamina and endurance.
You!
- The more tailored your fitness is to the activities involved, the easier you’re likely to find them.
- Your past experience and skill level will shape how comfortable you feel tackling the demands of each activity.
Still unsure?
Get in touch to speak to one of our friendly team to answer any further questions you have. If you have already booked a trip, but have any questions about the difficulty or activities involved please contact your host via your booking.

