Hike, SUP and Sauna in Snowdonia

You can leave your main pack at Dinorwig Lodge while you head off for your hiking, SUP and wild swimming escapades. There are no safety deposit boxes, so it's best not to bring too many valuables. Any extra luggage that you do have, however, can always be left in your host's van.

Your host provides wetsuits; however, the style of these wetsuits is more suited to wild swimming as a fun pursuit with multiple dips and short swims, rather than lengthy open-water crossings. If you want to take on a bigger swim across the lake, we recommend that you bring your own wetsuit. If you arrive earlier on Day 1 and need to pick up any extra gear, there is a shop called Snowdonia Water Sports in nearby Llanberis which sells swimming accessories. Wet suit boots and gloves are not included, so do bring those if you want to keep your hands and feet warm while swimming.

At Much Better Adventures, we work hard to accommodate dietary requirements and allergies so your trip is safe, inclusive and enjoyable. That said, options can vary by country, location and accommodation, and in some places options may be limited or unavailable. The information below has been provided by your host so you’re fully informed about what will be possible on your trip depending on your individual requirements. This information should be read carefully prior to your trip to ensure that you are adequately prepared for the situation ‘on the ground’.

Once you have booked on your trip, please fill out your passenger information form asap with any dietary requirements. Once you complete your passenger information, your dietary needs and any allergies are automatically shared with your host and, in turn, your guide. Please submit this as early as possible so they can plan accordingly and deliver the best experience. Please also remind your guide about your dietary requirements upon arrival, as mentioning these in person allows your guide to comprehend individual preferences and limitations as soon as you arrive.

BACKGROUND

British cuisine reflects a long history of regional, home-grown cooking shaped by a cool climate, mixed farming and a strong tradition of hearty, comforting meals. In recent decades, however, it has been transformed by global influences and a growing awareness of health and sustainability, leading to far greater variety and flexibility. As a result, the UK is generally very well suited to travellers with dietary requirements, with vegetarian, vegan, lactose and gluten-free and allergen-aware options widely available. Clear labelling, high food-safety standards and familiarity with special diets mean that most restaurants and accommodation providers can cater confidently, making it one of the easier destinations for those with specific dietary needs. Breakfast on this trip is continental style at the lodge, and packed lunches and dinners can be tailored to individuals with dietary requirements.

SPECIAL DIETS

Vegetarian -Vegetarian diets can be catered for on this trip, provided that your host is made aware in advance.

Vegan -Vegan diets can be catered for on this trip, provided that your host is made aware in advance.

Kosher -Fully certified Kosher kitchens and supervision are rare and usually cannot be guaranteed unless expressly confirmed in advance by your host. Vegetarian or vegan options can often be the most reliable alternative if this is acceptable to you. Please read the related sections above.

Halal -Certified Halal supply varies by location and may not always be possible. Vegetarian or vegan options can often be the most reliable alternative if this is acceptable to you. Please read the related sections above.

INTOLERANCES

Gluten Free (for Coeliac, please see Allergies section below) -Gluten-free diets can be catered for on this trip, provided that your host is made aware in advance.

Lactose Free -Lactose-free diets can be catered for on this trip, provided that your host is made aware in advance.

ALLERGIES

Our host has confirmed that they are able to accommodate mild allergies to the 14 allergens identified by the UK Food Standards Agency, where these are disclosed in advance. However, if you have a severe or life-threatening food allergy, please get in touch with our Customer Experience team prior to booking to discuss whether your requirements can be accommodated safely on this trip. This will allow us to carefully consider the sensitivity and severity of your allergy, the available provision on the trip and the accessibility of medical care should a reaction occur. Your safety is always our top priority. Please note that when travelling overseas, local ingredients, food preparation methods and labelling standards may vary, particularly in remote areas. It is also worth noting that any allergies may result in more limited options and repetitive provision in some areas. Whilst your guide will help communicate dietary requirements where possible, customers remain responsible for managing their own allergies during the trip.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way. Check out our Community Values – a shared code to make sure that everyone's experience is safe, inclusive and brilliantly unforgettable.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

• 95% of people rate the group dynamics on our trips 5/5
• 90% of people recommend joining a trip to make new friends
• 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

Daytime temperatures in Eryri (Snowdonia) average from 11-14°C in the spring and 16-18°C in the summer. It’s sunny and clear for about half of the days each month. The water temperature in the lakes and rivers will be between 12°C to 17°C, depending on the date of your trip and the prior weather conditions. It can sometimes get wet and windy in Wales!