At Much Better Adventures, we work hard to accommodate dietary requirements and allergies so your trip is safe, inclusive and enjoyable. That said, options can vary by country, location and accommodation, and in some places options may be limited or unavailable. The information below has been provided by your host so you’re fully informed about what will be possible on your trip depending on your individual requirements. This information should be read carefully prior to your trip to ensure that you are adequately prepared for the situation ‘on the ground’.
Once you have booked on your trip, please fill out your passenger information form asap with any dietary requirements. Once you complete your passenger information, your dietary needs and any allergies are automatically shared with your host and, in turn, your guide. Please submit this as early as possible so they can plan accordingly and deliver the best experience. Please also remind your guide about your dietary requirements upon arrival, as mentioning these in person allows your guide to comprehend individual preferences and limitations as soon as you arrive.
BACKGROUND
Jordanian cuisine is deeply rooted in Bedouin traditions, Levantine flavours and a culture of generous hospitality. Meals are often shared, with dishes built around grains, legumes and seasonal vegetables, alongside spiced meats and rich dips like hummus and mutabbal. Olive oil, herbs and flatbreads are staples, and many everyday dishes are naturally plant-based.
SPECIAL DIETS
Vegetarian
-Vegetarian diets can be catered for on this trip, provided that your host is made aware in advance. Jordanian cuisine offers a variety of delicious vegetarian options such as falafel, hummus, moutabbal, baba ghanoush, mujaddara (lentils and rice), stuffed vegetables, fresh salads, and flatbreads.
Vegan
-Vegan diets can be catered for on this trip, provided that your host is made aware in advance. In addition to classic dishes like falafel and hummus, vegan-friendly options may include lentil and vegetable soups, okra or green bean stews in tomato sauce, roasted seasonal vegetables, vine leaves (waraq enab), tabbouleh, and a variety of mezze prepared without dairy.
Kosher
-Fully certified Kosher kitchens and supervision are non-existent in Jordan. Vegetarian or vegan options can often be the most reliable alternative if this is acceptable to you. Please read the related sections above.
Halal
-Halal diets can be catered for on this trip, provided that your host is made aware in advance. Halal food is widely available in Jordan, and in practice, almost all food served throughout the country is Halal. As a predominantly Muslim country, restaurants, hotels, and food suppliers follow Halal standards as a norm, making it easy for you to dine with confidence.
INTOLERANCES
Gluten Free (for Coeliac, please see Allergies section below)
-Gluten-Free diets can be catered for on this trip, provided that your host is made aware in advance. However, options will be more limited compared to those without dietary requirements. While your local hosts will do their best, it’s worth knowing that gluten-free supplies are generally only available in Amman and Madaba. In more remote areas, it's not possible to source specialist products, so meals will be based on naturally gluten-free dishes rather than substitutes. That said, most standard meals already include several options without gluten, even without special preparation. Please do consider bringing your favourite snacks or food supplements from home to ensure that you always have enough fuel for your adventure.
Lactose Free
-Lactose-Free diets can be catered for on this trip, provided that your host is made aware in advance. Many traditional dishes are naturally lactose-free or can easily be prepared without dairy, such as grilled meats, rice and vegetable dishes, legumes, salads, and mezze based on olive oil rather than yogurt or cheese.
ALLERGIES
Our host has confirmed that they are able to accommodate mild allergies to the 14 allergens identified by the UK Food Standards Agency, where these are disclosed in advance. However, if you have a severe or life-threatening food allergy, please get in touch with our Customer Experience team prior to booking to discuss whether your requirements can be accommodated safely on this trip. This will allow us to carefully consider the sensitivity and severity of your allergy, the available provision on the trip and the accessibility of medical care should a reaction occur. Your safety is always our top priority. Please note that when travelling overseas, local ingredients, food preparation methods and labelling standards may vary, particularly in remote areas. It is also worth noting that any allergies may result in more limited options and repetitive provision in some areas. Whilst your guide will help communicate dietary requirements where possible, customers remain responsible for managing their own allergies during the trip.