Hike, Kayak and Snorkel a Hidden Croatian Island

Marta Marinelli, raised in Italy’s serene Prosecco Hills, dreamt of global adventures, inspired by her father's travel stories. Her passion evolved into a career, backed by a decade of studies including degrees in international tourism and destination management. She’s worked in the adventure travel sector since 2012, living in Italy, the UK, and now sunny Portugal.

Over twenty years, Marta has explored over 55 countries, visiting remote areas like Ghana, Rwanda, Sao Tome and Principe, Haiti and Nepal’s Upper Mustang region. As a Senior Adventure Expansion Manager at Much Better Adventures, she focuses on creating life-changing experiences, ranging from multi-activity adventures, challenging treks, to ultimate adventures in iconic places. She loves the challenge of finding the best local adventure hosts around the world, collaborating on adventures that offer genuine immersion, pushing beyond the beaten path and working on exclusive itineraries that challenge your comfort zone.

What makes her tick? Enabling people to live adventure-rich lives while positively impacting and empowering local communities around the world, generating sustainable opportunities for both the host, guides, community, and the environment.

Lots of places in Split and Solta don't take card, so bring some cash with you or use an ATM to withdraw money for anything you might like to buy.

The tap water on Solta Island is safe to drink. Please bring along your own reusable water bottle to fill up at the hotels, public fountains and at restaurants to avoid buying single use plastic bottles.

The weather on the island of Solta is usually pretty mild throughout the year, although adverse wind, sea or rainy conditions can be unpredictable with some disruptions possible at any time of the year. The best you can do is to be prepared for anything and come equipped with layers of clothing, sunscreen and waterproofs. Your host will be monitoring the forecasts during the course of the trip and will suggest alternative, safer kayaking routes or will swap around the order of the activities in the event that sea conditions are not favourable.

If your arrival flight into Split is delayed, there are other evening ferries to Solta – the last one usually departs at 20:30. Your host will provide assistance should you need to travel independently to the island due to a late incoming flight.

Tandem sea kayaks are used on this trip. They have a covered deck and are generally longer, faster and sit lower in the water than touring or sit-on-top kayaks. There's a spray sheet which you'll lock in yourself (full guidance will be provided by your expert kayak guides). You'll also learn how to steer using foot pedals to control the rudder. As these are double kayaks, you will be paddling in pairs.

At Much Better Adventures, we work hard to accommodate dietary requirements and allergies so your trip is safe, inclusive and enjoyable. That said, options can vary by country, location and accommodation, and in some places options may be limited or unavailable. The information below has been provided by your host so you’re fully informed about what will be possible on your trip depending on your individual requirements. This information should be read carefully prior to your trip to ensure that you are adequately prepared for the situation ‘on the ground’.

Once you have booked on your trip, please fill out your passenger information form asap with any dietary requirements. Once you complete your passenger information, your dietary needs and any allergies are automatically shared with your host and, in turn, your guide. Please submit this as early as possible so they can plan accordingly and deliver the best experience. Please also remind your guide about your dietary requirements upon arrival, as mentioning these in person allows your guide to comprehend individual preferences and limitations as soon as you arrive.

BACKGROUND

Croatian food is shaped by the country’s geography and long history of shifting borders and trade routes. Along the Adriatic coast and islands, you’ll find Mediterranean flavours built around olive oil, herbs and seasonal vegetables, with strong Venetian and Italian influence. Head inland and things turn heartier, drawing on Central European and Balkan traditions.

The islands along the Dalmatian Coast are rich in fresh produce, from seafood and fish to seasonal vegetables and fruit, and the food on this trip makes the most of it. Breakfasts are usually light, with fresh fruit, bread, jams and spreads, plus tea and coffee. Lunches are mostly picnic-style, using local ingredients, while for dinner you'll have the chance to savour delicious dishes at the best local spots recommended by your host. Specialities include grilled fish or scampi, black risotto (with squid ink), octopus with potatoes baked on an open fire, and many other dishes – expertly seasoned with local olive oil, garlic and herbs (such as rosemary and sage).

SPECIAL DIETS

Vegetarian Vegetarian diets can be catered for on this trip, provided your host is aware in advance. There are plenty of appealing meat-free dishes to look forward to including blitva (Swiss chard with potatoes), soparnik (Dalmatian chard pie) and bean-based soups such as maneštra. Traditional vegetable and pulse dishes, egg and dairy staples, and vegetable soups and fresh salads are also available.

Vegan Vegan diets can be catered for on this trip, provided that your host is made aware in advance, but you should expect fewer options and variety that you may be used to, especially in more rural areas where meals are traditionally built around meat and dairy. Vegan-friendly choices are becoming more commonplace however - look for blitva (Swiss chard with potatoes), sataraš (a slow cooked pepper, tomato & onion stew), ajvar (roasted red pepper relish), lentil or bean soups, and grilled seasonal vegetables.

Kosher Fully certified kosher options are limited in Croatia and are mainly found in larger cities. On this trip, kosher-supervised kitchens and ingredients may not be available, so vegetarian or vegan meals can be the most reliable alternative if this is acceptable to you. Please read the related sections above, and plan ahead with your guide.

Halal Croatia is not a predominantly Muslim country so fully certified halal options are limited and are mainly found in larger cities. On this trip, halal-certified kitchens, meat and supply chains may not be available so vegetarian or vegan meals can be the most reliable alternative if this is acceptable to you. Please read the related sections above, and plan ahead with your guide.

INTOLERANCES

Gluten Free (for Coeliac, please see Allergies section below) Gluten-Free diets can be catered for on this trip, provided that your host is made aware in advance. However, options may be more limited compared to those without dietary requirements. While your local hosts will do their best, it’s worth knowing that gluten-free provision may vary as it can be difficult to source specialist products and some kitchens may be unable to guarantee no cross-contamination, especially in rural areas. Therefore, meals will more-often be based on naturally gluten-free dishes rather than specialist substitutes. That said, many standard meals already include several options without gluten, even without special preparation, including grilled meats and fish, potato dishes, rice, eggs, soups and salads. Please do consider bringing your favourite snacks or food supplements from home to ensure that you always have enough fuel for your adventure.

Lactose Free Lactose-Free diets can be catered for on this trip, provided that your host is made aware in advance. Many traditional dishes are naturally lactose-free or can easily be prepared without dairy, such as vegetable dishes, pasta, rice and potato dishes, legumes, and salads.

ALLERGIES

Our host has confirmed that they are able to accommodate mild allergies to the 14 allergens identified by the UK Food Standards Agency, where these are disclosed in advance. However, if you have a severe or life-threatening food allergy (including Coeliac disease), please get in touch with our CX team prior to booking to discuss whether your requirements can be accommodated safely on this trip. This will allow us to carefully consider the sensitivity and severity of your allergy, the available provision on the trip and the accessibility of medical care should a reaction occur. Your safety is always our top priority.

*Please note that when travelling overseas, local ingredients, food preparation methods and labelling standards may vary, particularly in remote areas. It is also worth noting that any allergies may result in more limited options and repetitive provision in some areas. Whilst your guide will help communicate dietary requirements where possible, customers remain responsible for managing their own allergies during the trip.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way. Check out our Community Values – a shared code to make sure that everyone's experience is safe, inclusive and brilliantly unforgettable.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

• 95% of people rate the group dynamics on our trips 5/5
• 90% of people recommend joining a trip to make new friends
• 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

The climate in Solta is mild for most of the year. It gets very hot during the summer months of July to September with temperatures reaching 35°C: for this reason, the trip runs from April to June, and late September to October, when temperatures are milder (ranging between 17°C and 25°C). Rain is possible at any time of year, so do come prepared for this possibility. The average water temperature is about 17°C in April and 18-24°C in May, June, September and October, making the latter part of the season a more favourable time of year if you are into snorkelling and swimming.