Aerial drone shot of cyclists pedalling along a dirt road surrounded by trees in Costa Rica
5.0

E-Bike Costa Rica From Coast to Coast

An epic e-biking adventure across Costa Rica, from palm-fringed Caribbean beaches to jungle trails, volcanic valleys and Pacific surf

What's Included?

  • Activities & Certified Guides

    All itinerary activities with local, expert, English-speaking guides
  • Accommodation

    5 nights in hotels, 3 nights camping
  • Meals

    All breakfasts, all lunches and 3 dinners
  • Transfers & Support Vehicle

    Airport transfers and everything in between, including a support vehicle to carry your kit or hop into if your legs need a rest
  • Equipment

    Cannondale Trail Neo 4 e-bike
  • Small Like-minded Groups

    Solo-friendly by design, join our small n’ sociable groups of up to 12 like-minded, active and outdoorsy people
From
excluding flights

What's it like?

|

Highlights

  • Cross the width of one of the planet’s most biodiverse countries solely by e-bike, from Playa Bonita on the Caribbean to Playa Hermosa on the Pacific

  • Pedal beneath the towering cone of Arenal Volcano and soak tired legs in the steamy natural hot springs of La Fortuna

  • E-bike over the Continental Divide, across trestle bridges and alongside plantations, before an epic descent to the Pacific Coast

Itinerary

  1. Day 1

    Welcome to Costa Rica!

    Hotel
    Twin share
    Show Day 1 detail

    Touch down in Costa Rica and meet your host, who will take you to your hotel in San Jose – the country's lively capital. Depending on what time you land, you can head out to explore the city, or just take some time to relax and get ready for your adventure to begin.

    Day 2

    Kick off from the Caribbean Coast

    Driving
    3hrs
    E-bike
    4hrs · 56km · 300m up · 200m down
    Campsite
    Twin share
    All meals included
    Show Day 2 detail

    Your journey begins with a scenic drive through the emerald expanse of Braulio Carrillo National Park, as you wind your way towards Costa Rica’s wild Caribbean Coast. At Playa Bonita, dip your toes in the warm turquoise water before getting set up on your e-bike. A gentle warm-up ride along dirt trails and palm-lined sandy beach tracks gives you the chance to get a feel for the bike’s handling and power assistance, all while enjoying the beautiful surroundings. Then, you'll head inland, weaving through vast banana plantations and along a historic railway line carved deep into the jungle. You'll cross several elevated trestle bridges suspended high above jungle rivers, before reaching your riverside campsite near the Pacuare River, where a delicious and hearty dinner awaits.

    Day 3

    Plantation trails and river crossings

    E-bike
    6hrs · 75km · 375m up · 260m down
    Hotel
    Twin share
    Breakfast and lunch included
    Show Day 3 detail

    Begin the day with a crossing of the Pacuare River by small boat – bikes and all. From there, the route threads through villages, backroads and farmland, skirting busy roads in favour of trails used by locals. You’ll hike-bike over some adventurous trestle bridges (with your guide on hand to assist) and pedal beneath towering coconut palms. Further along the way, hop onto a dugout canoe to cross the Reventazon River, guided by a local boatman, before breaking for a riverside lunch. Before you finish your journey for the day, one final river crossing awaits – this time by motorboat, over the Parismina River. The last stretch of pedalling follows a mix of rocky gravel tracks and smooth tarmac, as you roll into the lively town of Guapiles for a well-earned night in a comfy hotel.

    Day 4

    Through Sarapiqui's jungled backroads

    E-bike
    5hrs · 62km · 100m up · 305m down
    Campsite
    Twin share
    All meals included
    Show Day 4 detail

    Today, you'll pedal through some of Costa Rica’s most fertile farmlands, swapping between dirt tracks and winding paved roads. This lush region bursts with cocoa, cardamom and towering trees, all alive with monkeys and exotic birds. The riding today is mostly flat and easygoing – you’ll pass sleepy hamlets, old fincas (farms) and the odd roadside soda (small local eatery) where you might pause for a fresh juice or cafe con leche. This afternoon, you’ll pitch up at a welcoming community-run campsite near the banks of the pristine Sarapiqui River.

  2. Day 5

    Towards Arenal’s volcanic slopes

    E-bike
    7hrs · 85km · 800m up · 650m down
    Hotel
    Twin share
    Breakfast and lunch included
    Show Day 5 detail

    The journey continues through the San Carlos agricultural region. Heading out along quiet rural roads, the route weaves through a patchwork of farmland alongside papaya, citrus and yucca fields. As the day unfolds, the towering silhouette of Arenal Volcano comes into view. Active for over 50 years, Arenal is one of the country’s most iconic landmarks, with the silhouette of its perfect cone rising from lush forests. Today's ride ends as you arrive in lively La Fortuna, where there's the opportunity to go for a soak in the natural hot springs, enjoy a massage or indulge in a mud facial (not included – payable locally), the perfect end to a big day on the bike.

    Day 6

    Arenal's lakeside trails

    E-bike
    5hrs · 65km · 1200m up · 900m down
    Campsite
    Twin share
    All meals included
    Show Day 6 detail

    Today’s route hugs the low-key southern shore of Lake Arenal, Costa Rica’s largest lake. You’ll roll along the quiet shoreline, where shimmering waters reflect the slopes of the volcano. The road undulates, through tiny hamlets and dense jungle with views of the volcano throughout, and the e-bike’s power assist taking the edge off any climbs. Expect few vehicles, but plenty of wildlife – sections of dense jungle alive with birdsong contrast with open meadows. Tonight’s campsite is set on the outskirts of the peaceful rural town of Tronadora, on the lake's west shore.

  3. Day 7

    Over the Continental Divide

    E-bike
    5hrs · 65km · 1200m up · 1200m down
    Hotel
    Twin share
    Breakfast and lunch included
    Show Day 7 detail

    Today you’ll climb up and over Costa Rica’s Continental Divide, the mountainous ridge that separates the Caribbean and Pacific watersheds. Your e-bike's pedal assistance will give you a welcome extra boost to ascend this dramatic route, lined by wind turbines which harness the region’s fierce gusts. At the summit, catch your breath and soak up vast views of Guanacaste’s dry plains, the Nicoya Peninsula and several distant volcanoes. From here, it’s a thrilling dirt-road descent alongside cattle ranches and through wide, open, savannah-like landscapes, passing into the foothills of the Tenorio and Miravalles volcanoes en route to your hotel in Miravalles.

    Day 8

    Final descent to the Pacific

    Cycling
    5hrs · 66km · 500m up · 1050m down
    Hotel
    Twin share
    Breakfast and lunch included
    Show Day 8 detail

    The final stretch across Costa Rica begins with a steady climb out of Miravalles foothills. You’ll then drop into a breathtaking 20km descent all the way to Liberia. Grab lunch in this bustling town, with its white colonial buildings and lively market. Pedal the final undulating leg to Hermosa Beach, ending your journey with a curving descent to the Pacific Coast. Jump off your bike and dive straight into the surf, completing your epic coast-to-coast ride. Your hotel is just a short stroll from the beach, where your guide will recommend a great location for a final celebratory dinner.

  4. Day 9

    Farewell Costa Rica

    Driving
    4hrs
    Breakfast included
    Show Day 9 detail

    After breakfast, it’s time to say goodbye to your crew of fellow adventurers. Your host will transfer you to Guanacaste Airport for onward travel, or perhaps you'll choose to stay on for a few extra days of beach bliss.

Getting There

Fly into
Juan Santamaria International Airport (SJO)
Fly out of
Daniel Oduber Quiros International Airport (LIR)
Pick up
Juan Santamaría International Airport, San Jose
Any time on Day 1
Drop off
Liberia International Airport, Guanacaste
Any time on Day 9

Detailed Logistics

Transfers

Airport transfers are included in the main price if you arrive on Day 1 and depart on Day 9. Your host will meet you on Day 1 at the airport in San Jose, then transfer you to your hotel in the Costa Rican capital. On Day 9, a transfer from Playa Hermosa will be arranged to the Liberia International Airport in Guanacaste to coincide with your onward flight (alternatively, a private transfer to San Jose can be arranged if you are staying on longer in Costa Rica; or you may choose to remain longer on the Pacific Coast).

If you’re arriving early or fancy staying on longer, extra nights and additional airport transfers can be arranged through your local host for an extra cost. Check the Optional Extras section for details.

Travel options

There are regular flights to Costa Rica from major airports across the UK and Europe, typically flying into San Jose (Juan Santamaría International Airport).

For those travelling from North America, there are frequent direct flights to San Jose from various cities including Miami, Houston, Atlanta, Los Angeles and New York.

What is and isn't Included?

What's included

  • Guided e-bike ride from Playa Bonita to Finca Pacuarito
  • Guided e-bike ride to Guapiles
  • Guided e-bike ride to Puerto Viejo de Sarapiqui
  • Guided e-bike ride to La Fortuna
  • Guided e-bike ride around Lake Arenal to Tronadora
  • Guided e-bike ride over the Continental Divide to the foothills of Miravalles volcano
  • Guided e-bike ride to reach Playa Hermosa

  • Local, expert, English-speaking cycle guide, who also acts as the bike mechanic

  • 5 nights in a comfortable hotels
  • 3 nights at community campsites

  • All (8) breakfasts to fuel you up each day
  • All (7) picnic or local lunches
  • 3 tasty Costa Rican dinners
  • Snacks while cycling

  • Arrival transfer from San José Airport at any time on Day 1
  • Departure transfer to Guanacaste Airport at any time on Day 9
  • All transfers during the trip

  • Cannondale Trail Neo 4 E-bike (frame size medium & large) or Specialized Tero 3 E-bike (frame size small & extra large)

  • A support vehicle is there to transfer your luggage, and for you to hop in to if your legs need a rest

Where You'll Stay

Looking for a private room? See Optional Extras for details and pricing.

  • Twin room, Sleep Inn Paseo Las Damas, San Jose, Costa Rica

    San Jose

    Stay

    San Jose

    You’ll spend your first night in a comfortable 3-star hotel in the heart of San Jose. A typical example is the Sleep Inn Paseo Las Damas, ideally located opposite España Park and the Museum of Contemporary Art. Rooms are provided on a twin-share basis, each with a private, ensuite bathroom. The exact hotel will be confirmed by your local host in your pre-departure information.

  • Camping at El Nido del Tigre, Costa Rica

    Camping along the route

    Stay

    Camping along the route

    On three nights of your adventure (Days 2, 4 and 6), you’ll swap hotel rooms for the simple pleasure of camping – either in nature, or within rural communities. Twin-share tents and sleeping mats are provided, and each campsite has shared toilet and shower facilities where you can freshen up after a good day in the saddle.

    Finca Pacuarito is a rustic riverside camp, tucked amidst banana plantations beside the gently winding Pacuare River. Cool off in natural showers, sip on a refreshing drink, and listen to the sounds of the jungle as night falls.
    Camping Sarapiqui is a small, family-run site set in the lush lowlands of the Heredia province, surrounded by tropical forest alive with birdsong and monkeys. You’ll camp close to a welcoming local community and enjoy hearty home-cooked meals, giving you a glimpse into everyday rural life in Costa Rica.
    Camping La Tronadora overlooks Lake Arenal, and has views of the distant volcano. Wake to the calls of howler monkeys, take in the tranquil scenery, and relax in the evening around the campfire.

  • Gardens at the Hotel Suerre in Guapiles, Costa Rica

    Guapiles

    Stay

    Guapiles

    You’ll spend a night at Hotel Suerre in Guapiles. Offering an outdoor swimming pool, tropical gardens and free WiFi throughout, you'll stay in rooms on a twin-share basis, with ensuite bathrooms and air conditioning.

  • outside of San Bosco Hotel, La Fortuna, Costa Rica

    La Fortuna

    Stay

    La Fortuna

    In La Fortuna, you’ll stay at the friendly Hotel San Bosco, situated in a well-located spot with views of Arenal Volcano on a clear day. Cool off in the pool, or stroll to nearby hot springs. Rooms are allocated on a twin-share basis with ensuite bathrooms.

  • Sunset at Hotel Yoko Termales, Miravalles, Costa Rica

    Miravalles

    Stay

    Miravalles

    While in Miravalles, you’ll spend the night at Hotel Yoko Termales, set in the volcanic foothills. You'll stay in twin-share, ensuite rooms, and you can enjoy access to the hotel’s natural thermal pools – perfect for soothing your legs after all the cycling.

  • Villa Huetares, Playa Hermosa, Costa Rica

    Playa Hermosa

    Stay

    Playa Hermosa

    Your final night is spent at Villa Huetares, a relaxed, family-run hotel a short stroll from the Pacific. The air-conditioned, ensuite rooms are allocated on a twin-share basis, and set around a palm-fringed pool.

What You'll Eat

On your journey, you’ll sample traditional dishes in local eateries and farming communities. While camping, your guides will rustle up hearty, home-cooked meals to fuel your days on the bike. Expect classic plates of rice and beans, crisp salad, frie…

Food and Dietary info

On your journey, you’ll sample traditional dishes in local eateries and farming communities. While camping, your guides will rustle up hearty, home-cooked meals to fuel your days on the bike. Expect classic plates of rice and beans, crisp salad, fried sweet plantains and a choice of fish, chicken, pork or beef, accompanied by grilled vegetables, fried cheese or yucca fries on the side. Breakfast often features gallo pinto, a beloved Costa Rican staple of rice and beans slow-cooked with onions, peppers and coriander, usually served with eggs, plantains, fried cheese and fresh tortillas. Riding through coffee plantations and fruit-growing regions means there’ll be plenty of chances to sample tropical fruits, fresh juices and, on both coasts, grab an ice-cold pipa fria – a chilled, freshly cut coconut, to drink straight from the shell.

Vegetarians, vegans and other dietary requirements and allergies can be catered for – please just request this on your passenger info form.

Optional Extras

Activities

La Fortuna Hot Springs Day Pass
…/per person

Pre/Post Trip Accommodation

Pre/Post trip accommodation in San Jose (per room, per night)(incl. airport transfer) from
Single/Double/Twin Room in Playa Hermosa
…/per night

Upgrades

Optional Private Room & Tent Upgrade

For solo travellers looking for their own space, an optional private room and tent can be booked for an extra charge – see Optional Extras for the price. Please request this at the time of booking (this is subject to availability).


Transfers

Airport Transfer One Way (San Jose Airport to San Jose accommodation) from
Private Transfer from Playa Hermosa to San José (1-6 people)

To request any extras, message your host via your Much Better Adventures account once you have booked your trip.

All extras must be paid before your trip starts.

Trip level explained

Level 4

Moderate-Challenging

This adventure uses pedal-assisted electric bikes, which are designed to provide extra support when you need it most. This trip is still designed for cyclists with a sense of adventure, but the power assistance of the e-bikes reduces the effort required, especially on climbs and longer days in the saddle. That said, you should ensure that you are comfortable cycling back-to-back days, averaging 60km per day, and with the elevations specified in the itinerary.

The route weaves through a variety of landscapes, from gravel trails and sandy coastal tracks to jungle backroads and undulating paved roads. Most of the riding isn’t technical, though there are occasional rougher sections and trestle bridges where your guide will be on hand to assist. It’s preferable to have some experience riding on uneven terrain, gravel tracks and off-road trails and the ability to ride simple off-road descents is essential. You don’t need to be a technical rider, but being confident handling a bike on mixed surfaces will enhance your overall experience.

Safety: Check out our Cycling safety guidance and how to choose the right level of cycling trip article for further guidance.

Do I need to have experience riding an e-bike? E-bikes are designed to be user-friendly and accessible for all skill levels. However, having some off-road experience and basic bike-handling skills is important, as e-bikes tend to be heavier than regular bikes. It's also helpful to be comfortable riding a variety of trails, including downhill sections, along with managing your balance and making sharp turns, as this will make your experience more enjoyable.

Style of riding: mixed terrain This trip offers a varied riding experience across both paved and unpaved surfaces on a mountain bike. You'll mostly ride on wide gravel tracks and hard-packed dirt paths that can be bumpy or uneven in places. You'll also follow some quiet roads that are largely smooth with the occasional pothole, crack, or rough patch. While the terrain is diverse, it remains non-technical throughout — no singletrack or advanced bike handling skills are required.

Terrain breakdown Ride #1 to Siquirres: 25% paved roads, 75% open gravel roads Ride #2 to Guapiles: 30% on paved roads, 70% gravel roads Ride #3 to Puerto Viejo Sarapiqui: 50% paved roads, 50% gravel roads Ride #4 to La Fortuna: 50% paved roads, 50% gravel roads Ride #5 to Tronadora: 30% paved roads, 70% gravel roads Ride #6 to Miravalles: 30% paved roads, 70% gravel roads Ride #7 to Liberia: 50% paved roads, 50% gravel roads

What will I need to carry?

All your accommodation is pre-booked, and your luggage is transferred from one point to the next. As everything will be transported by the support vehicle which you will have access to throughout the day, you can cycle completely unburdened. We do suggest bringing a small bumbag or bag that can be attached to your handlebars for carrying essential items like money, phone, sun cream and a snack. The van also carries tools and spare bike bits if needed.

Hot climate: factors to consider

This trip operates in areas where daytime temperatures can reach extreme levels, with limited shade and, at times, high humidity adding to the challenge. These conditions can affect physical performance and increase the risk of dehydration or heat-related illness. Your guide will adjust the pace and monitor the group closely, but staying well hydrated, wearing suitable clothing, and using sun protection is essential.

Before travelling, consider your ability to remain active in high temperatures and consult a medical professional if you have any concerns, especially if you have cardiovascular or heat-sensitive conditions. Arriving a day or two before the trip may help you adjust gradually to the heat.

Highly Remote Environments: Factors to consider

This trip travels through very remote areas where access to medical facilities and emergency services may be limited and evacuation may take a significant amount of time. In some locations, medical facilities may provide only basic treatment, and further travel may be required to reach a hospital capable of providing more advanced care.

If someone becomes unwell or injured, evacuation may involve multiple stages and different forms of transport before reaching appropriate medical facilities. Mobile phone coverage may be unreliable for significant portions of this trip and communication may rely on satellite devices carried by your guides.

Your guides are trained and experienced in operating in remote environments and will manage the group carefully throughout the journey. However, due to the remoteness of these locations, access to external support may be limited and delays to medical care should be expected.

Before booking, consider your personal health and comfort travelling in locations where medical care and evacuation options may be limited or delayed. If you have any pre-existing medical conditions or concerns, we strongly recommend seeking advice from a medical professional and discussing them with your host before travelling. If you have a medical condition that may require rapid access to specialist care, regular monitoring, or emergency treatment, this type of remote travel may not be suitable without careful planning and medical advice.

Your travel insurance must cover the activities included in the trip and emergency medical evacuation.

Ratings & Reviews

5.08 reviews
  • 4 stars (0)
  • 3 stars (0)
  • 2 stars (0)
  • 1 star (0)

Category rating

Food
5.0
Guides & crew
5.0
Accommodation
4.0
Itinerary
5.0

Latest Reviews

  • Suzanne B.

    Our Much Better Adventures Costa Rica e-bike trip was a rewarding journey, with varied terrain and standout support from Mau (our guide) and Carlos (our driver). From riding backroads and crossing rivers to sharing meals at local “sodas,” the trip offered an authentic experience of Costa Rica. We had a fabulous time and the trip left us with a lasting sense of accomplishment. I highly recommend this trip.

  • Dwayne B.

    We found our “Much Better Adventures” Costa Rica e-mountain bike trip to be an outstanding experience from start to finish—equal parts adventure, cultural immersion, and genuine connection. Mau was a fantastic guide in every sense. His knowledge of birds, plants, and the history of the regions we traveled through added so much depth to the experience. He was also warm, flexible, and aware of the group—always adapting to our pace and interests. Carlos, our driver, was equally exceptional. He was an excellent driver - we always felt safe no matter what the road conditions. Carlos was also kind, thoughtful, and consistently one step ahead in anticipating what we might need, whether that was an energy bar, electrolytes, pineapple, or an encouraging smile. Together, Mau and Carlos made a wonderful team, and it was clear how proud they both are of Costa Rica. Their enthusiasm and care for their country came through in everything they shared with us. This cross-country e-bike ride is truly a special way to experience Costa Rica—far beyond what most tourists ever see. We cycled through banana and pineapple farms, spotted monkeys and an incredible variety of birds, and even tasted fresh mango off the tree and pineapple straight from the farm. Meals at local “sodas” (family-run restaurants) added an authentic and delicious dimension to the trip. The route itself was wonderfully varied and engaging—railway tracks, gravel backroads, suspension bridges, stream crossings, boat rides across rivers, and even some stretches of paved highway. Hotels and camping were, as you might expect on a back roads trip, clean and safe but not fancy. This is not a luxury hotel experience, just an authentic one. The e-bikes and batteries performed flawlessly throughout the journey, which gave us the confidence to fully enjoy the ride. On the rare occasions when things didn’t go perfectly (a flat tire or a chain issue), Mau handled the issues quickly and calmly. His mechanical skills kept everything running smoothly without disrupting the flow of the trip. The most technically challenging and hardest part of the ride was cycling along the railroad tracks in the first day. The coarse gravel and spaces between the ties made this a tricky start to the trip. Our advice: take your time, walk when you feel the need, and relax. It’s a short section (about 5 km or so) but because it’s at the start of the trip, it’s hot and it’s a bit technical, it can feel a little intimidating. But again, it’s not a long section. Also, as other reviewers have noted - while the e-bikes provided helpful support, this is still a physically demanding trip. The daily distance (60-80 km), the hills, varied terrain, and heat make it a challenge—but in the best possible way. If you possess reasonable physical fitness and comfort with handling a bike, you can do this trip. Just don’t think you can set the e-mountain bike to its highest setting and coast. You will need to work!! Precisely because this is a trip that requires effort and energy, at the trip’s end, we felt a deep sense of accomplishment and connection—to the landscape, the culture, and to each other. This trip is not just a vacation; it’s a meaningful adventure that stays with you. We highly recommend this adventure.

  • Lucy Z.

    Go to Costa Rica! Cycle from coast to coast! This is a remarkable way to get off the beaten track, to have an adventure, and to see a broad range of Costa Rican landscape, wildlife, and culture. The trip passes through such different ecosystems and towns, and I loved seeing bits of Costa Rica that would usually be far off the beaten track. It's an incredibly beautiful country and this is the perfect way to explore it. I really enjoyed the rhythm of our days: usually starting out with early breakfast at the accommodation (a mix of campsites and lovely hotels); a heavy morning of cycling (we stopped about every 10k for a drink/ fruit); lunch at a local soda or a picnic; and an early evening meal all together. The group was small but lovely and we all got on and looked out for one another. The accommodation is much better than I had anticipated. The first campsite is the nicest I've ever stayed in, and all the hotels were lovely; two even had access to beautiful thermal baths. Mau, our guide, was incredibly knowledgeable about all things from cycling to the wildlife you pass through. He is great at gently holding the days together and encouraging everyone through each section of the ride. Carlos our driver is fun and funny and went out of his way to look after us all. And now the cycling: I hadn't done much e-biking like this before, and absolutely no mountain biking, and I presumed that it would be a pretty easy ride. On one level it is very comfortable: the bikes are great and there are lots of stops. But on another level, it is a challenging trip! The primary challenge for me (from the UK) was the heat. There's lots of cycling exposed in the midday heat which is rough. Top tip: take a long sleep UV top or two for the hottest days. A generous fellow-traveller lent me one of his and it was a life saver. Electrolytes and suncream are also your friend! It's also challenging because of some gravel sections, particularly on the first day (a baptism of fire), although I enjoyed growing in confidence in the bike. Finally, don't think you can sit back and let the e-bike do all the work! They are bikes that make you feel as though you have the wind at your back, not bikes that mean you're just chilling. You do need a good level of fitness, especially in the second half of the trip which has some big, beautiful hills- although the views at the top are reward enough. All-in-all, this is a trip that you won't forget, and I loved the mix of getting to know beautiful Costa Rica, my fellow adventures, and the challenge and reward of cycling across a whole country.

  • Caroline L.

    Fabulous ride from the Caribbean through lush jungles to the Continental Divide and then through a more arid landscape running down to the Pacific. Scenery was stunning particularly around La Fortuna/ Arenal and Miravalles. Surfaces were varied ranging from main and minor roads to unsurfaced roads and the odd bit of railway track. Days 1 & 2's bridges and river crossings were fun. The bikes had sufficient battery power to assist with the daily mileage and varying elevations. The trip was very well organised - a big thank you to Fez who guided us, Darwin who provided all of us with support and Rosa in the office who dealt with the arrangements. Useful nightly briefings gave information regarding distances, elevations and surfaces for the following day. Food and accommodation were generally very good. All in all a great trip - would definitely recommend. Pura Vida!

  • Franz S.

    This ride had it all. We cycled on every terrain possible, even on train tracks (!), across rivers, over very rusty bridges, seen a lot of wildlife while biking and so much more. We had an amazing group of motivated cyclists and we were proud to be part of this group. Big thanks to our guide “Fes” that helped us on every part of the ride, as well as our chief cook and driver “Darwin”. In detail, especially the first two days are pure adventure, a lot of challenges to overcome. The next two days are a bit more relaxed on more boring and flat roads. Day five is one of our favorite days as we cycle around the wonderful lake at El Arena. And with beginning of day six it is again very challenging with a lot of gravel and lots of uphill and downhill passages. Starting with the Caribbean and finishing with the Pacific Ocean is by its own an amazing feeling. We are very grateful to experienced this MBA tour, and looking forward to the next one.

  • Lori P.

    This was My first bike tour, first time on an e bike and first time to Costa Rica. It exceeded my expectations as Mau proudly introduced us to his culturally rich and diverse country. The Stunning jungle terrain and countrysides, rivers, volcanos and lake sites were among the experiences. The wildlife was phenomenal and Maus knowledge and sharing of Costa Rica’s history created the rich experience. The team did well together under the direction and support of our guide and van support guide Leo… many laughs were had throughout the week and in conclusion will be an adventure of a lifetime for me. .

  • Gary H.

    I’ve been on a dozen bike tours in the US, and a half dozen international ones, and can easily say this has been my favorite. So much more than a nice ride, it was: —a cultural experience —a wildlife extravaganza —an immersion in natural beauty Food was better than good. Equipment was great. Motorist always courteous. Lastly, I cannot say too many good things about our guide. I’d be tempted to sign up for a tour just to experience his leadership again. He was consistently everything you want in a leader, and really made this tour so rich for me.

  • Jennifer G.

    This was an outstanding first run of a trip! It was amazing to see the different regions of Costa Rica. We really got to see such a variety of geographies, cities/towns, rural spaces, and different weather types. Our guides Mau and Leo were excellent. Mau is incredibly knowledgeable about his country, fun and funny, and cool and collected in all situations. He was able to guide all of our different personalities through a challenging week of biking. Leo was excellent in making sure we were reasonably protected from traffic and making sure we had water and snacks throughout the long days. I do want to point out parts of this trip that were surprising to me- not as criticism, but so that someone considering this trip is well informed. Looking back, these are things that may seem obvious to some, but they were not to me. For context, I am a middle-aged American woman in reasonably good shape (by Midwestern standards) with two other bike tours under her belt. I do not consider myself an expert in biking, but I do have 3k miles on my ebike. This was my first time to Costa Rica. This trip is listed as moderate. I would say that it is more physically challenging than that. Days 1&2 in particular had train tracks and water crossings that were incredibly tough for me. The train tracks were covered in loose medium sized rocks (think tennis ball size) that I personally could not bike through. I ended up walking the bike for a few miles in the noon sun. The bridges you cross are not bridges in a typical American sense. They are made of large railroad ties with substansial gaps in-between to walk over (the larger bridge) and rebar with old boards laid over the top (the smaller bridge). For me, they were a bit scary. Mau was excellent at helping us whenever needed to get our bikes over and through any areas we needed to navigate so we were successful. The river crossings on the first day required either tilting the bike onto the back wheel and pushing it through the water, or lifting the bike onto your shoulder and carrying across thigh-deep water. Mau ended up moving the majority of the bikes, as this was not something many of us could do in a current on slippery rocks. The second river crossing ended with lifting the bikes up an embankment to get them back to the road. It was definitely strenuous. I also just simply did not realize that we would be walking through the rivers. Hiking boots would have been better than my tennis shoes. They would have also helped when we had to navigate down a muddy, rocky embankment to get to the boat used to help us cross the larger river. The unpaved roads were incredibly challenging. In the Midwest, we consider gravel roads to be covered in pea gravel. Not so here. These are dirt roads with tennis ball sized rocks embedded in them, with loose rocks on the top. Some are rounded, many are jagged. These roads vary in length and elevation, but you spend a good deal of time on steep hills on these kinds of roads. The bikes are really pretty good on this type of terrain, but they do not have rear suspension- so you will get bruised. Train your hands for strength- you will be using them for shifting and breaking constantly on these roads. Make sure your helmet is excellent. Be sure to wear gloves. Bring your first aid kit, even though Mau carries one. On day 6, I flew over the handlebars after hitting a rock and broke my arm on one of these roads. Ouch. (Side note- the medical care I received at the hospital was excellent and so much more efficient/affordable than the United States. Just know that you may have to travel a bit to get to a hospital. ) Bring extra electrolyte powder. I did not bring enough and ended up with muscle cramps down both legs in the middle of the first night. Avail yourself to all of the fresh fruit offered. Drink tomato juice at night if you can. You will need the bug spray, headlamp, and power bank (but you will need the power bank less than you think). The electric outlets are the same as the United States. You will not need the toilet paper. I found an inflatable camping pad and pillows to be invaluable. I would suggest just one or two biking outfits, wash at night and wear wet the next day. The sun is intense, plan accordingly. You do not need anything fancy for after biking. Try to learn a little conversational Spanish, but know that Mau is an excellent translator. If you have food allergies, they can be accommodated. I have celiac and ate very well on this trip. The Costa Ricans we encountered were all incredibly friendly and welcoming. I absolutely loved the area we saw on day 5. If you want more than just a traditional tourist experience, and you enjoy a physical challenge, you should definitely take this trip. I cannot wait to visit CR again!

Customer Photos

5.08 reviews
  • 5 stars (8)
  • 4 stars (0)
  • 3 stars (0)
  • 2 stars (0)
  • 1 star (0)
Showing all 8 reviews
  • Fabulous!

    Suzanne B. May 2026
    Our Much Better Adventures Costa Rica e-bike trip was a rewarding journey, with varied terrain and standout support from Mau (our guide) and Carlos (our driver). From riding backroads and crossing rivers to sharing meals at local “sodas,” the trip offered an authentic experience of Costa Rica. We had a fabulous time and the trip left us with a lasting sense of accomplishment. I highly recommend this trip.
  • A True Costa Rican Adventure!

    Dwayne B. April 2026
    We found our “Much Better Adventures” Costa Rica e-mountain bike trip to be an outstanding experience from start to finish—equal parts adventure, cultural immersion, and genuine connection. Mau was a fantastic guide in every sense. His knowledge of birds, plants, and the history of the regions we traveled through added so much depth to the experience. He was also warm, flexible, and aware of the group—always adapting to our pace and interests. Carlos, our driver, was equally exceptional. He was an excellent driver - we always felt safe no matter what the road conditions. Carlos was also kind, thoughtful, and consistently one step ahead in anticipating what we might need, whether that was an energy bar, electrolytes, pineapple, or an encouraging smile. Together, Mau and Carlos made a wonderful team, and it was clear how proud they both are of Costa Rica. Their enthusiasm and care for their country came through in everything they shared with us. This cross-country e-bike ride is truly a special way to experience Costa Rica—far beyond what most tourists ever see. We cycled through banana and pineapple farms, spotted monkeys and an incredible variety of birds, and even tasted fresh mango off the tree and pineapple straight from the farm. Meals at local “sodas” (family-run restaurants) added an authentic and delicious dimension to the trip. The route itself was wonderfully varied and engaging—railway tracks, gravel backroads, suspension bridges, stream crossings, boat rides across rivers, and even some stretches of paved highway. Hotels and camping were, as you might expect on a back roads trip, clean and safe but not fancy. This is not a luxury hotel experience, just an authentic one. The e-bikes and batteries performed flawlessly throughout the journey, which gave us the confidence to fully enjoy the ride. On the rare occasions when things didn’t go perfectly (a flat tire or a chain issue), Mau handled the issues quickly and calmly. His mechanical skills kept everything running smoothly without disrupting the flow of the trip. The most technically challenging and hardest part of the ride was cycling along the railroad tracks in the first day. The coarse gravel and spaces between the ties made this a tricky start to the trip. Our advice: take your time, walk when you feel the need, and relax. It’s a short section (about 5 km or so) but because it’s at the start of the trip, it’s hot and it’s a bit technical, it can feel a little intimidating. But again, it’s not a long section. Also, as other reviewers have noted - while the e-bikes provided helpful support, this is still a physically demanding trip. The daily distance (60-80 km), the hills, varied terrain, and heat make it a challenge—but in the best possible way. If you possess reasonable physical fitness and comfort with handling a bike, you can do this trip. Just don’t think you can set the e-mountain bike to its highest setting and coast. You will need to work!! Precisely because this is a trip that requires effort and energy, at the trip’s end, we felt a deep sense of accomplishment and connection—to the landscape, the culture, and to each other. This trip is not just a vacation; it’s a meaningful adventure that stays with you. We highly recommend this adventure.
  • A remarkable trip

    Lucy Z. April 2026
    Go to Costa Rica! Cycle from coast to coast! This is a remarkable way to get off the beaten track, to have an adventure, and to see a broad range of Costa Rican landscape, wildlife, and culture. The trip passes through such different ecosystems and towns, and I loved seeing bits of Costa Rica that would usually be far off the beaten track. It's an incredibly beautiful country and this is the perfect way to explore it. I really enjoyed the rhythm of our days: usually starting out with early breakfast at the accommodation (a mix of campsites and lovely hotels); a heavy morning of cycling (we stopped about every 10k for a drink/ fruit); lunch at a local soda or a picnic; and an early evening meal all together. The group was small but lovely and we all got on and looked out for one another. The accommodation is much better than I had anticipated. The first campsite is the nicest I've ever stayed in, and all the hotels were lovely; two even had access to beautiful thermal baths. Mau, our guide, was incredibly knowledgeable about all things from cycling to the wildlife you pass through. He is great at gently holding the days together and encouraging everyone through each section of the ride. Carlos our driver is fun and funny and went out of his way to look after us all. And now the cycling: I hadn't done much e-biking like this before, and absolutely no mountain biking, and I presumed that it would be a pretty easy ride. On one level it is very comfortable: the bikes are great and there are lots of stops. But on another level, it is a challenging trip! The primary challenge for me (from the UK) was the heat. There's lots of cycling exposed in the midday heat which is rough. Top tip: take a long sleep UV top or two for the hottest days. A generous fellow-traveller lent me one of his and it was a life saver. Electrolytes and suncream are also your friend! It's also challenging because of some gravel sections, particularly on the first day (a baptism of fire), although I enjoyed growing in confidence in the bike. Finally, don't think you can sit back and let the e-bike do all the work! They are bikes that make you feel as though you have the wind at your back, not bikes that mean you're just chilling. You do need a good level of fitness, especially in the second half of the trip which has some big, beautiful hills- although the views at the top are reward enough. All-in-all, this is a trip that you won't forget, and I loved the mix of getting to know beautiful Costa Rica, my fellow adventures, and the challenge and reward of cycling across a whole country.
  • INCREDIBLE COAST TO COAST RIDE

    Caroline L. April 2026
    Fabulous ride from the Caribbean through lush jungles to the Continental Divide and then through a more arid landscape running down to the Pacific. Scenery was stunning particularly around La Fortuna/ Arenal and Miravalles. Surfaces were varied ranging from main and minor roads to unsurfaced roads and the odd bit of railway track. Days 1 & 2's bridges and river crossings were fun. The bikes had sufficient battery power to assist with the daily mileage and varying elevations. The trip was very well organised - a big thank you to Fez who guided us, Darwin who provided all of us with support and Rosa in the office who dealt with the arrangements. Useful nightly briefings gave information regarding distances, elevations and surfaces for the following day. Food and accommodation were generally very good. All in all a great trip - would definitely recommend. Pura Vida!
  • Awesome ride across wild Costa Rica!

    Franz S. March 2026
    This ride had it all. We cycled on every terrain possible, even on train tracks (!), across rivers, over very rusty bridges, seen a lot of wildlife while biking and so much more. We had an amazing group of motivated cyclists and we were proud to be part of this group. Big thanks to our guide “Fes” that helped us on every part of the ride, as well as our chief cook and driver “Darwin”. In detail, especially the first two days are pure adventure, a lot of challenges to overcome. The next two days are a bit more relaxed on more boring and flat roads. Day five is one of our favorite days as we cycle around the wonderful lake at El Arena. And with beginning of day six it is again very challenging with a lot of gravel and lots of uphill and downhill passages. Starting with the Caribbean and finishing with the Pacific Ocean is by its own an amazing feeling. We are very grateful to experienced this MBA tour, and looking forward to the next one.
  • Amazing E Bike Costa Rica Tour from Coast to Coast

    Lori P. January 2026
    This was My first bike tour, first time on an e bike and first time to Costa Rica. It exceeded my expectations as Mau proudly introduced us to his culturally rich and diverse country. The Stunning jungle terrain and countrysides, rivers, volcanos and lake sites were among the experiences. The wildlife was phenomenal and Maus knowledge and sharing of Costa Rica’s history created the rich experience. The team did well together under the direction and support of our guide and van support guide Leo… many laughs were had throughout the week and in conclusion will be an adventure of a lifetime for me. .
  • An enriching, amazing bike tour

    Gary H. January 2026
    I’ve been on a dozen bike tours in the US, and a half dozen international ones, and can easily say this has been my favorite. So much more than a nice ride, it was: —a cultural experience —a wildlife extravaganza —an immersion in natural beauty Food was better than good. Equipment was great. Motorist always courteous. Lastly, I cannot say too many good things about our guide. I’d be tempted to sign up for a tour just to experience his leadership again. He was consistently everything you want in a leader, and really made this tour so rich for me.
  • This was an amazing trip.

    Jennifer G. January 2026
    This was an outstanding first run of a trip! It was amazing to see the different regions of Costa Rica. We really got to see such a variety of geographies, cities/towns, rural spaces, and different weather types. Our guides Mau and Leo were excellent. Mau is incredibly knowledgeable about his country, fun and funny, and cool and collected in all situations. He was able to guide all of our different personalities through a challenging week of biking. Leo was excellent in making sure we were reasonably protected from traffic and making sure we had water and snacks throughout the long days. I do want to point out parts of this trip that were surprising to me- not as criticism, but so that someone considering this trip is well informed. Looking back, these are things that may seem obvious to some, but they were not to me. For context, I am a middle-aged American woman in reasonably good shape (by Midwestern standards) with two other bike tours under her belt. I do not consider myself an expert in biking, but I do have 3k miles on my ebike. This was my first time to Costa Rica. This trip is listed as moderate. I would say that it is more physically challenging than that. Days 1&2 in particular had train tracks and water crossings that were incredibly tough for me. The train tracks were covered in loose medium sized rocks (think tennis ball size) that I personally could not bike through. I ended up walking the bike for a few miles in the noon sun. The bridges you cross are not bridges in a typical American sense. They are made of large railroad ties with substansial gaps in-between to walk over (the larger bridge) and rebar with old boards laid over the top (the smaller bridge). For me, they were a bit scary. Mau was excellent at helping us whenever needed to get our bikes over and through any areas we needed to navigate so we were successful. The river crossings on the first day required either tilting the bike onto the back wheel and pushing it through the water, or lifting the bike onto your shoulder and carrying across thigh-deep water. Mau ended up moving the majority of the bikes, as this was not something many of us could do in a current on slippery rocks. The second river crossing ended with lifting the bikes up an embankment to get them back to the road. It was definitely strenuous. I also just simply did not realize that we would be walking through the rivers. Hiking boots would have been better than my tennis shoes. They would have also helped when we had to navigate down a muddy, rocky embankment to get to the boat used to help us cross the larger river. The unpaved roads were incredibly challenging. In the Midwest, we consider gravel roads to be covered in pea gravel. Not so here. These are dirt roads with tennis ball sized rocks embedded in them, with loose rocks on the top. Some are rounded, many are jagged. These roads vary in length and elevation, but you spend a good deal of time on steep hills on these kinds of roads. The bikes are really pretty good on this type of terrain, but they do not have rear suspension- so you will get bruised. Train your hands for strength- you will be using them for shifting and breaking constantly on these roads. Make sure your helmet is excellent. Be sure to wear gloves. Bring your first aid kit, even though Mau carries one. On day 6, I flew over the handlebars after hitting a rock and broke my arm on one of these roads. Ouch. (Side note- the medical care I received at the hospital was excellent and so much more efficient/affordable than the United States. Just know that you may have to travel a bit to get to a hospital. ) Bring extra electrolyte powder. I did not bring enough and ended up with muscle cramps down both legs in the middle of the first night. Avail yourself to all of the fresh fruit offered. Drink tomato juice at night if you can. You will need the bug spray, headlamp, and power bank (but you will need the power bank less than you think). The electric outlets are the same as the United States. You will not need the toilet paper. I found an inflatable camping pad and pillows to be invaluable. I would suggest just one or two biking outfits, wash at night and wear wet the next day. The sun is intense, plan accordingly. You do not need anything fancy for after biking. Try to learn a little conversational Spanish, but know that Mau is an excellent translator. If you have food allergies, they can be accommodated. I have celiac and ate very well on this trip. The Costa Ricans we encountered were all incredibly friendly and welcoming. I absolutely loved the area we saw on day 5. If you want more than just a traditional tourist experience, and you enjoy a physical challenge, you should definitely take this trip. I cannot wait to visit CR again!

Want to Know More?
Ask our AI Assistant

Get instant answers about this adventure

Suggested prompts

We've Got Your Back

Book with confidence and peace of mind.

Departure dates

  • Friday 11th December 2026

    to Saturday 19th December 2026

    New Trip Offer - Next 2 spots available at 10% off

Don't see a date you like?

Get an email alert when new dates are added.

Sign up for alerts
Illustration of a group of people kayaking

Got a Group of 6 or More?

Book the whole trip privately. We sort the details, you split the cost. Pure adventure, zero faff.

What to Pack

Backpack with hiking gear laid out

Know before you go! Some stuff we'll provide, other things you'll need to bring.

Kit List

What's included?

  • Bike
  • Sleeping bag
  • Sleeping mat

What do I need to bring?

  • Cycle helmet which meets recognised standards (required - *please see the 'Do I need to bring my own cycle helmet?' FAQ for further details and requirements*)
  • Cycling shoes (bring your own pedals too, if using cleats)
  • Saddle (optional – if you would rather use your own)
  • Gel saddle cover (optional)
  • Bumbag or small handlebar bag for riding (optional)
  • Reusable water bottle: it is recommended that you bring cycling water bottles that fit into standard bottle cages on bikes (500ml, 600ml or 750ml).
  • Sleeping bag liner (optional)
  • Camping pillow
  • Extra mat for more cushioning (optional)
  • Padded cycling shorts
  • Sports top or cycling jersey
  • Waterproof jacket
  • Cycling gloves
  • Buff or neck scarf
  • T-shirts
  • Underwear and socks
  • Sleepwear
  • Sunglasses
  • Sunhat
  • Sandals
  • Fleece jacket or similar for the evenings
  • Trousers/leggings for the evenings
  • Trainers/sandals
  • Swimwear
  • Duffel bag, rucksack or soft suitcase (max. 80L)
  • Universal travel plug adapter
  • Power bank or solar charger
  • Passport (plus a copy) and visa, if required
  • Travel insurance documents
  • Ear plugs
  • Insect repellent
  • Suncream
  • Personal first-aid kit
  • Personal items (biodegradable toiletries, sanitary wear etc)
  • Toilet kit (toilet paper, biodegradable bags to carry paper out to dispose of)
  • Quick-dry towel
  • Alcohol hand-gel
  • Headtorch or small torch
  • Biodegradable wet-wipes

FAQs

Our e-biking adventures allow you to experience the beauty of nature and uncover hidden gems of a destination. An e-bike isn't just a fitness shortcut – it's your gateway to exploring further, reaching more remote and wild places. Rather than seeing e-bikes as an 'easy option,' we see them as a powerful enabler, giving you the freedom to discover areas that would otherwise be difficult to access – unlocking a whole new level of adventure.

Riding an ebike feels similar to riding a regular bike, but with a little extra oomph from the electric motor, providing a smooth, effortless boost on tough climbs or rough terrain. This allows you to focus on the journey and soak up the surroundings, without getting overly fatigued. You’ll still need to pedal, but you can easily adjust the level of assistance to match your preferences. Essentially, it’s great fun and a fantastic way to explore further.

On all of our cycling trips, we’ve found a local host who has put together a perfect route, and has expert guides to navigate for you all the way. We also send a van that transports your overnight luggage, provide high-quality bikes, and supply you with delicious snacks to keep you going.

You’ll be riding a Cannondale Trail Neo 4 or Specialized Tero 3, both high-performance aluminum framed e-bikes designed for a variety of terrains, from smooth roads to trails. These bikes are equipped with a Turbo Full Power 2.0E Motor for excellent power on climbs and descents, and 500W/h batteries for long-lasting rides. Each bike comes with a mounted LCD digital display for easy tracking of speed, distance, and battery status.

Before your trip, your host will ask for your height to ensure the correct frame size is provided. Each bike is equipped with a water bottle cage, standard flat pedals, and male/standard saddles. If you prefer to use your own saddle and pedals (including SPDs), feel free to bring them, and they’ll be fitted for you.

Can I bring my own bike? Bringing your own bike is discouraged. This is due to a lack of storage for bike boxes/bags, and also, the support trailers are tailored to fit the bikes the host provides, which means safe carriage of your personal bike cannot be guaranteed. In addition, your own bike may require special parts for maintenance which may not be locally available, nor possible for the support vehicle mechanics to repair, so the use of the bikes provided by your host is recommended.

Your e-bike will assist with about 25% of the effort on an average ride, meaning you'll provide about 75% of the effort. There will be moments when you'll need to switch to Boost mode for short bursts of power, especially on challenging terrain or steep sections. However, most of your ride will be in Eco and Trail modes, with Eco mode often being your go-to on climbs to conserve battery life throughout the day. This balance ensures a smooth, enjoyable ride while still giving you the thrill of exploration on two wheels.

In terms of speed, the power assistance on e-bikes is typically capped at around 25kph (15mph). If you want to go faster, you'll need to pedal harder! You can adjust the power levels to match your pace and terrain. Your cycling guide will brief you on how to use the different modes to optimise your ride and make the battery last:

Eco Mode: Low power for energy efficiency, giving you longer battery life on flat terrain.
Auto Mode: Automatically adjusts the power based on terrain and your pedalling effort for a more balanced ride.
Sport Mode: Provides mid-range power, ideal for moderate hills and faster cruising. Turbo Mode: Delivers maximum power, perfect for steep hills or when you want to ride fast.

When it comes to battery power, the e-bike batteries are typically charged overnight, usually at your accommodation. There will be a couple of spare batteries in the support vehicle just in case. However, if you manage your battery usage throughout the day (for example, by avoiding using turbo mode all the time), you’ll find that the battery lasts long enough for most rides without any issues.

Please check that e-biking is covered under your travel insurance. Our e-bikes are pedal-assist and comply with UK/EU regulations on power limits (unless stated otherwise for specific destinations).

Yes, you will cycle point to point during the trip. Each day, you'll travel from one location to the next, cycling through Costa Rica from the Caribbean Sea to the Pacific Ocean.

The guide ratio on this is trip is one guide per nine customers; this means that for groups of 10 or more people, there will be two cycling guides. Throughout, you will also be accompanied by a support vehicle.

The support vehicle will have large containers of water that you are able to top your water bottles up with.

In the event of poor weather such as heavy rain, strong winds or storms, it is possible that conditions may become unsafe to complete the planned rides on this trip. Your guide will assess the conditions and weather forecasts and make a decision with your safety in mind. If it becomes necessary to make a change to the planned itinerary, an alternative route or activity will be offered.

Yes, you need to bring your own cycle helmet on this adventure. It should meet recognised safety standards, display a relevant certification mark, and be in good condition. It is mandatory for all riders to wear a helmet whenever cycling.

Please make sure your helmet is:

  • A purpose-built cycling helmet that meets a recognised safety standard and displays a relevant certification mark, including (but not limited to):

    • CE/EN 1078 (UK & Europe)
    • CPSC or Snell B90/B95 (USA)
    • AS/NZS 2063 (Australia & New Zealand)
  • In good condition:

    • ideally no more than five years old
    • not involved in a crash
    • no visible cracks/dents, compressed foam, or damaged straps
  • A good fit:

    • sits level (not tipped back)
    • snug, secure and stable when fastened (doesn't rock or slide)
    • retention system and straps work properly

If your helmet isn’t suitable on arrival:

  • you may need to rent or buy a suitable helmet locally (availability varies by destination)
  • if a suitable helmet can't be sourced, you may be unable to join some or all cycling activities on safety grounds, in line with your booking conditions

Need help choosing or fitting a helmet?
For advice see British Cycling’s guidance.

Cycle Safety Please see our cycling safety guidance for further information.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way. Check out our Community Values – a shared code to make sure that everyone's experience is safe, inclusive and brilliantly unforgettable.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

Costa Rica’s dry season runs from mid-November to April, and with the best chance of clear skies, it's ideal for cycling. You can expect sunny days and warm temperatures, with regional variations depending on elevation and proximity to the coast:

-On the Caribbean Coast and in the lowland plains (Days 2–4), temperatures hover between 25–34°C (77–93°F) – expect hot and humid days. -In the mid-elevation zones and highlands (Days 5–7, around Arenal), temperatures are cooler and more comfortable for riding, ranging from 17–26°C (63–79°F). Expect warm days and pleasantly cooler mornings and evenings. -Near the Pacific Coast (Day 8), the temperature rises again, typically between 28–33°C (82–91°F), but with lower humidity than the Caribbean side

The 'green season' (May to November) brings afternoon showers — the landscapes burst into lush, tropical colour, but expect more mud!

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 143kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
  • A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

Adventure in Your Inbox

First dibs. Practical advice. Fresh inspiration. Plus the odd nice surprise.

See how we handle your data in our Privacy Policy. Unsubscribe any time.

Still Undecided?

A few other trips to tickle your fancy