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Cycle the Backroads to Angkor Wat

Pedal from Vietnam's Mekong Delta through floating markets and jungle trails to reach Cambodia's legendary temple city

What's Included?

  • Activities & Certified GuidesAll itinerary activities with local, expert, English-speaking guides and a bike mechanic
  • Accommodation9 nights in hotels and 1 night in a homestay
  • MealsAll breakfasts and lunches plus 7 dinners
  • Transfers & Support VehicleAirport transfers and everything in between, including a support vehicle to carry your kit or hop into if your legs need a rest
  • EquipmentTrek Marlin 5 Hardtail Mountain Bike
  • Maximum group size: 14Join small n’ sociable groups of like-minded, active and outdoorsy people – designed to be solo-friendly

Fromexcluding flights

Highlights

  • Ride through southern Vietnam and into Cambodia, passing rice paddies, canal paths and villages where daily life unfolds around you

  • Discover the ancient city of Angkor, exploring iconic temples from Bayon’s stone faces to the jungle-wrapped ruins of Ta Prohm

  • Navigate the waterways of the Mekong Delta by bike and boat, weaving through coconut plantations, fruit orchards and floating markets

  • Venture into Cambodia’s wilderness to reach Preah Khan Kampong Svay, a remote 12th-century temple complex hidden deep in the countryside

Itinerary

  1. Day 1

    Welcome to Vietnam!

    Hotel
    Twin share
    Dinner included
    Show Day 1 detail

    Touch down in Ho Chi Minh City and meet your driver at the airport for the transfer into the heart of the city. Check into your hotel, explore the frenetic streets or simply relax after your journey before the adventure kicks off. Later, meet your fellow cyclists and the team for a bike fitting, followed by a welcome dinner of traditional Vietnamese cuisine, the perfect chance to get to know everyone before the riding begins.

    Day 2

    Cycle the backwaters to Cai Be

    Driving
    1.5hrs
    Cycling
    4.5hrs · 54km · 215m up · 215m down
    Hotel
    Twin share
    All meals included
    Show Day 2 detail

    This morning, you'll be picked up for the transfer to My Tho, a riverside town on the edge of the Mekong Delta, where the team will make any last-minute bike adjustments over coffee. From here, your first ride follows flat canal paths through tropical fruit farms, crossing small bridges and passing stilted houses along the way. You'll pedal through quiet villages and past a bustling local market piled high with fresh produce before stopping for a traditional Vietnamese lunch at a local restaurant. Continue to Vinh Long, passing the striking brick kilns of Mang Thít before arriving in this laid-back island town, where you're based for the night.

    Day 3

    Follow canal paths and coconut groves to Can Tho

    Cycling
    4.5hrs · 52km · 245m up · 245m down
    All meals included
    Show Day 3 detail

    The day starts on the water, navigating the intricate canals of the Mekong Delta by traditional boat, gliding past coconut plantations and rice paddies. Switching to two wheels, you'll ride through coconut groves and quiet villages, passing wooden houses and bustling local markets. The flat terrain makes for relaxed riding, and with bicycles a way of life here, don't be surprised if you're met with plenty of enthusiastic waves along the way. After the day's ride, a short transfer brings you to Can Tho for lunch. The bustling capital of the Mekong Delta, it's the perfect place to spend the rest of the afternoon at your own pace.

    Day 4

    Explore Mekong's canals and visit Cai Rang Floating Market

    Cycling
    5hrs · 62km · 200m up · 195m down
    Hotel
    Twin share
    All meals included
    Show Day 4 detail

    Enjoy an early breakfast before boarding a boat to explore the Mekong's canals and visit Cai Rang Floating Market, the largest in the Delta. Dozens of wooden boats piled high with tropical fruit and vegetables jostle for position, each displaying its wares from a long pole in a tradition known as cây bẹo. It's a feast for the senses. Back on the bike, you'll follow quiet roads past fruit orchards and rice paddies as you make your way towards the coast. The flat route passes through fishing villages before the Delta gradually gives way to the Gulf of Thailand. Arrive in the early evening in Rach Gia, a bustling coastal city renowned for its fresh seafood.

    Day 5

    Visit the Tra Su Bird Sanctuary

    Cycling
    5.5hrs · 64km · 345m up · 360m down
    Hotel
    Twin share
    All meals included
    Show Day 5 detail

    After breakfast, a short transfer brings you to the start of today's ride through the floodplains of the Mekong Delta, following quiet raised roads towards Tra Su Bird Sanctuary. This flooded cajuput forest is one of the region's most important wildlife sanctuaries, home to storks, herons and cormorants. Arrive in time for a peaceful walk along floating boardwalks through the forest, with the option to explore further by boat. After lunch, continue riding to Chau Doc, with Sam Mountain rising unexpectedly from the flat floodplains as you approach this culturally diverse border town, known for its floating villages and rich mix of cultures and religions.

    Day 6

    Welcome to Cambodia!

    Boat Ride
    4.5hrs
    Breakfast and lunch included
    Show Day 6 detail

    Board the boat for the roughly 4.5-hour journey to Phnom Penh, with border formalities taken care of along the way. Welcome to Cambodia. On arrival at Phnom Penh's boat pier, you'll be met by the local team and taken for lunch before checking into your hotel. In the afternoon, visit the Royal Palace, one of the country's finest examples of Khmer architecture, before exploring the Silver Pagoda, whose floor is covered with thousands of silver tiles and which houses a gold and diamond-encrusted Buddha statue. Dinner is not included this evening, giving you the chance to explore Phnom Penh's vibrant dining scene at your own pace. Your guide will, of course, have plenty of recommendations.

    Day 7

    Cycling the temple backroads to Tonle Sap River

    Cycling
    5.5hrs · 60km · 380m up · 380m down
    Driving
    2hrs
    All meals included
    Show Day 7 detail

    After your first Cambodian breakfast, transfer to today's ride start point for a briefing before setting off on quiet back roads towards Phnom Baset and Phnom Oudong, the former royal capital of Cambodia. Today's ride marks a shift from the flat, paved roads of Vietnam, with a mix of tarmac, red-dirt tracks and off-road sections carrying you through the Cambodian countryside. Pass through the historic settlement of Longvek before reaching the Tonle Sap River, stopping at the silversmith village of Prek Kdam, where traditional techniques have been passed down through generations. After lunch at a local restaurant, continue riding alongside the river before transferring to the relaxed town of Kampong Thom. The day ends with a home-cooked Cambodian dinner shared with a local family. Expect simple Khmer dishes featuring freshwater fish and fragrant rice.

    Day 8

    Head deep into the jungle

    Cycling
    5.5hrs · 60km · 415m up · 406m down
    Driving
    1.5hrs
    Homestay
    Twin or triple share
    All meals included
    Show Day 8 detail

    You'll set off from the hotel along the Stung Saen River, riding past vegetable gardens and rice fields before reaching Sambor Prei Kuk, a UNESCO World Heritage Site and the former capital of the Chenla Kingdom. Today's ride is predominantly off-road, following red-dirt tracks and unpaved paths through the Cambodian countryside. After a roadside snack stop stocked with fresh tropical fruit and local treats, continue deeper into rural Cambodia before a short transfer to Preah Khan Kampong Svay. One of Cambodia's largest ancient temple complexes, Preah Khan Kampong Svay remains remarkably quiet despite its scale. Before sunset, enjoy a private visit to explore its weathered sandstone towers and intricate carvings, before rounding off the day with dinner and an overnight stay with a local family nearby.

    Day 9

    Pedal through the Cambodian countryside to Siem Reap

    Cycling
    6hrs · 70km · 235m up · 375m down
    Driving
    1.5hrs
    Breakfast and lunch included
    Show Day 9 detail

    Wake up to sunrise over the temple before a final walk through the ruins in the early morning quiet. Back on the bike, ride through rural Cambodia to a local village for breakfast, perhaps trying nom banh chok – Cambodia's beloved morning dish of rice noodles topped with a light fish curry sauce. Continue along a mix of dirt tracks and quiet paved roads through rice fields and scattered villages, with opportunities to visit local schools, pagodas and meet families along the way. After lunch, transfer to Siem Reap, stopping en route at a beautifully preserved 12th-century stone bridge. Gateway to the Angkor temple complex, Siem Reap is known for its lively markets, excellent food scene and blend of French colonial and traditional Khmer architecture. Settle into your hotel and enjoy the rest of the afternoon at leisure before tomorrow's grand finale.

    Day 10

    To the temple city of Angkor

    Cycling
    4hrs · 45km · 340m up · 340m down
    Hotel
    Twin share
    All meals included
    Show Day 10 detail

    Today's ride takes you through the extraordinary temple city of Angkor, one of the world's greatest archaeological sites. Set off early to beat the crowds at Bayon Temple, where towers carved with serene stone faces rise above the jungle. From here, ride to Ta Prohm, its ancient walls entwined with enormous tree roots, before following gravel paths, jungle tracks and red-dirt trails to the quieter temples of Ta Nei and Preah Khan. Continue through local villages to Phnom Bok, where a one-hour hike rewards you with a hidden hilltop temple and sweeping views across the surrounding countryside. After a homemade lunch in a local village, enjoy the final stretch to Angkor Wat, arriving in the softer afternoon light. This evening, celebrate the end of your journey with a farewell dinner showcasing Cambodian cuisine. Try fish amok, the country's signature dish of fish steamed in coconut milk and lemongrass, and raise a well-earned Angkor beer with your fellow riders.

  2. Day 11

    Goodbye Cambodia

    Show Day 11 detail

    Your Southeast Asia cycling adventure ends here. After breakfast, it's time to pack your bags and head to the airport for your onward journey. If you have a later flight and would like to experience sunrise at Angkor Wat, you can arrange a visit independently before departure with the help of your host.

Practical Stuff

Getting There

Fly into
Tan Son Nhat International Airport (SGN)
Fly out of
Siem Reap Angkor International Airport (SAI)
Pick up
Tan Son Nhat International Airport (SGN)
Anytime on Day 1
Drop off
Siem Reap–Angkor International Airport (SAI)
Anytime on Day 11

Detailed Logistics

Transfers

Arriving: Ho Chi Minh City (Day 1) Arrive anytime on Day 1 at Ho Chi Minh City's Tan Son Nhat International Airport (SGN), where your host's driver will meet you and provide a shared transfer to your hotel in the city centre. If you arrive by early afternoon, you'll be in time for the welcome meeting at 16:30, where you'll meet your fellow travellers, receive a trip briefing and get fitted for your bike before heading out for a welcome dinner. If you arrive later, your guide will make sure you're fully briefed at dinner or the following morning.

Departing: Siem Reap (Day 11) The trip ends in Siem Reap, with a group transfer to Siem Reap–Angkor International Airport (SAI) included on Day 11. Transfers are available at any time on the final day. Alternatively, you can stay on in Siem Reap to discover more of Cambodia.

Travel options

This trip starts and ends in different countries, so you'll fly into Vietnam and out of Cambodia. An open-jaw ticket rather than a standard return is a good option, meaning you book a flight into Ho Chi Minh City (SGN) and a separate return flight from Siem Reap (SAI). Most major airlines and booking platforms support this - search for "open jaw" or "multi-city" flights.

From the UK and Europe, flights to Ho Chi Minh City are available both direct and via hubs such as Frankfurt, Doha, Dubai, Singapore and Bangkok. From North America, routes typically connect through Asian hubs including Tokyo, Seoul, Taipei and Hong Kong.

Flights from Siem Reap to the UK and Europe usually connect via Bangkok or Singapore, while North American travellers will generally route through the same hubs before continuing onwards. Siem Reap–Angkor International Airport opened in 2023, and flight connections continue to expand, so check current routes when booking.

Trip level explained

Level 3

Moderate

This trip is designed for experienced cyclists with a sense of adventure who are comfortable riding up to 70km a day. You'll ride a mix of quiet tarmac roads and dirt tracks through the Mekong Delta and the Cambodian countryside, following peaceful village roads with some red-dirt sections across predominantly flat or gently undulating terrain. There are no long climbs or technical descents.

The riding isn't technical, but you should feel comfortable spending consecutive days in the saddle. The pace is steady and sociable, with a mix of half and full days of riding, broken up by local stops along the way and plenty of time to relax at comfortable accommodation. Fitting in a few back-to-back rides before the trip will help you get the most out of the adventure.

This trip is for riders who see cycling as the best way to experience a destination. If you enjoy point-to-point journeys, small-group camaraderie and meaningful cultural encounters alongside the riding, you'll feel right at home.

Style of Riding: Backroads This trip offers a varied riding experience across both paved and unpaved surfaces on a mountain bike. Most of the route follows quiet backroads that are generally smooth, with the occasional pothole, crack or rough patch. You'll also ride sections of wide gravel tracks and hard-packed dirt roads, which can be bumpy or uneven in places. While the surfaces are varied, the riding remains non-technical throughout, so no advanced bike-handling skills are required.

Terrain breakdown 60% paved roads 40% unpaved dirt tracks, gravel, jungle trails Dirt sections are wide paths, not technical single track

What if i need to skip an activity?

A support vehicle accompanies the group throughout the trip, transporting your luggage each day and providing assistance with any bike-related issues. If you're feeling unwell or need a break from the ride, there's the option to hop in for part of the route. The support vehicle is there for unexpected circumstances, however, rather than simply skipping a day's riding.

What will I need to carry?

All your accommodation is pre-booked, and your luggage is transferred from one stop to the next. As it's transported by the support vehicle, which you'll have access to throughout the day, you can ride completely unburdened. We do recommend bringing a small bum bag, backpack or frame bag for essentials such as your phone, wallet, sun cream and snacks. The support vehicle also carries tools and spare bike parts should they be needed.

Hot climate: factors to consider

This trip operates in areas where daytime temperatures can reach extreme levels, with limited shade and, at times, high humidity adding to the challenge. These conditions can affect physical performance and increase the risk of dehydration or heat-related illness. Your guide will adjust the pace and monitor the group closely, but staying well hydrated, wearing suitable clothing, and using sun protection is essential.

Before travelling, consider your ability to remain active in high temperatures and consult a medical professional if you have any concerns, especially if you have cardiovascular or heat-sensitive conditions. Arriving a day or two before the trip may help you adjust gradually to the heat.

What is and isn't Included?

What's included

  • Guided cycle through the Mekong Delta to Vinh Long
  • Traditional boat trip through the canals of the Mekong Delta
  • Guided cycle through Mekong Delta villages to Can Tho
  • Visit to Cai Rang Floating Market
  • Guided cycle to the coastal city of Rach Gia
  • Guided walk through Tra Su Bird Sanctuary
  • Guided cycle to Chau Doc
  • Guided visit to Phnom Penh's Royal Palace
  • Guided cycle to Phnom Oudong
  • Visit to the silversmith village of Prek Kdam
  • Guided cycle to the remote temple complex of Preah Khan Kampong Svay
  • Guided cycle through rural Cambodia to the outskirts of Siem Reap
  • Guided cycle through the Angkor temple complex, visiting Bayon, Ta Prohm, Ta Nei, Preah Khan, Phnom Bok and Angkor Wat

  • Local, expert, English-speaking cycle guides and a bike mechanic

  • 9 nights in a comfortable local hotels
  • 1 night in a cosy village homestay

  • All (10) breakfasts to fuel you up each day
  • All (9) lunches
  • 7 dinners
  • Snacks while cycling

  • Group arrival transfer from Tan Son Nhat International Airport (Ho Chi Minh) on the morning of Day 1
  • River Ferry to Phnom Penh (4.5hrs)
  • Departure transfer to Siem Reap International Airport at any time on Day 11

  • Trek Marlin 5 hardtail mountain bike

  • To transfer your luggage and for you to hop in to if your legs need a rest

Where You'll Stay

Looking for a private room? See Optional Extras for details and pricing.

  • Odys Boutique Hotel Twin room, Ho Chi Minh City

    Ho Chi Minh City

    Stay

    Ho Chi Minh City

    Your first night is at The Odys Boutique Hotel in Ho Chi Minh City, located in the heart of District 1, just steps from Ben Thanh Market and many of the city's best restaurants. Designed by Vietnamese artist Huong Hoai Nguyen, the hotel blends traditional Vietnamese touches with modern comfort. Rooms are on a twin-share, en-suite basis.

  • Mekong Lodge, bungalow, Cai BeCambodia

    Cai Be

    Stay

    Cai Be

    Enjoy a night at Mekong Lodge, tucked away on an island in the Tien River. This charming retreat is surrounded by gardens and the sounds of the Mekong. The bungalow-style rooms are on a twin-share basis, with spacious en-suite bathrooms and private terraces leading directly into the garden. The two on-site restaurants serve fresh local dishes, including the Delta's famous elephant ear fish. An outdoor pool provides the perfect spot to unwind after your first day in the saddle.

  • Twin rooom at Ninh Kieu Riverside hotel, Can Tho Vietnam

    Can Tho

    Stay

    Can Tho

    In Can Tho, you'll be staying at the Ninh Kieu Riverside Hotel. The hotel has a pool, fitness centre and rooftop bar, and is within easy walking distance of the city's markets. Rooms are on a twin-share, en-suite basis.

  • Hoa Binh Resort, Rach Gia Vietnam

    Rach Gia

    Stay

    Rach Gia

    Hoa Binh is the first and only 4-star resort in Rach Gia, set close to the seafront with modern rooms arranged around landscaped gardens and a swimming pool. The resort has a relaxed, spacious feel, with a restaurant, spa and pool to help you recover after a long day in the saddle. Rooms are on a twin-share, en-suite basis, with sea or garden views.

  • Victoria Chau Doc, Cambodia

    Chau Doc

    Stay

    Chau Doc

    Victoria Chau Doc is a colonial-style retreat perched on the banks of the Bassac River, offering a memorable final night in Vietnam. Rooms are on a twin-share, en-suite basis, elegantly furnished with traditional wood and large windows framing views of the water below. The riverside infinity pool, rooftop spa and Bassac Restaurant create a relaxing place to unwind before crossing into Cambodia.

  • Outdoor pool at Baitong Hotel, Phnom Penh

    Phnom Penh

    Stay

    Phnom Penh

    For your night in Phnom Penh, you'll stay at Baitong Hotel in the heart of the city's BKK1 neighbourhood, just a 15-minute walk from the Royal Palace. “Baitong” means “green” in Khmer, and the hotel lives up to its name with vine-covered walls, a signature waterfall pool and lush gardens creating a genuine oasis in the middle of the city. Rooms are modern and on a twin-share, en-suite basis. There’s also a rooftop bar with skyline views, a full spa and a café.

  • Outdoor pool and loungers at Sambor Village Hotel, Kampong Thom, Cambodia

    Kampong Thom

    Stay

    Kampong Thom

    Sambor Village Hotel is a boutique retreat in Kampong Thom, with bungalow-style rooms tucked away in a fragrant garden on the quiet banks of the Stung Seng River. The twin-share, en-suite rooms blend Cambodian tradition with European comfort, each featuring a private veranda and garden views. A saltwater pool, poolside bar and restaurant serving fresh Khmer dishes make it a welcoming base for a night in the Cambodian countryside.

  • Homestay at Preah Khan Kampong Svay, Cambodia

    Preah Khan Kampong Svay

    Stay

    Preah Khan Kampong Svay

    Your night near Preah Khan Kampong Svay is spent with a local family in a traditional Cambodian homestay. This simple but memorable experience offers a genuine insight into rural life and the warmth of Cambodian hospitality. Accommodation is basic but comfortable, with the chance to share a meal and connect with your hosts in this off-the-beaten-path part of the country.

  • Outdoor pool and lounge area at Lynnaya Urban River Resort, Siem Rep, Cambodia

    Siem Reap

    Stay

    Siem Reap

    End your trip with two nights at Lynnaya Urban River Resort in Siem Reap. This peaceful riverside retreat is just a short walk from the Old Market and the city's best restaurants. The twin bungalow rooms are located on the ground floor, surrounded by lush gardens. Decorated in traditional Khmer style, they feature two queen-size beds, a work desk and a bathroom with a walk-in rain shower. The resort also has a pool, rooftop bar and full-service spa - the perfect place to relax after your cycling adventure.

What You'll Eat

Vietnamese and Cambodian cuisines are built around fresh ingredients, vibrant flavours and a balance of sweet, salty, sour and umami. Meals on this trip reflect that, with shared spreads of whole fried fish, stir-fried greens and grilled meats served…

Food and Dietary info

Vietnamese and Cambodian cuisines are built around fresh ingredients, vibrant flavours and a balance of sweet, salty, sour and umami. Meals on this trip reflect that, with shared spreads of whole fried fish, stir-fried greens and grilled meats served communally at local restaurants. Along the way, roadside snack stops keep you fuelled with fresh papaya, pineapple, jackfruit, nuts and local crisps between destinations. Most evening meals are enjoyed at local restaurants or with host families, giving you a genuine taste of traditional home cooking.

In Vietnam, look out for the famed pho — rice noodles in an aromatic broth with beef or chicken — and bun cha, grilled pork with vermicelli noodles and a sweet-savoury dipping sauce. As you cross into Cambodia, the flavours shift towards Khmer cooking. Try nom banh chok, fresh rice noodles with fish curry sauce and garnishes of banana blossom, cucumber and mint; lok lak, tender strips of stir-fried beef with tomatoes and a tangy dipping sauce; or nom krok, a coconut and rice flour pudding sweetened with palm sugar.

If you have any dietary requirements, intolerances or allergies, please check the FAQ below: ‘Can my dietary requirements be catered for on this adventure?’ for specific advice about this trip. Food availability varies between destinations, so we recommend reading the FAQ in full before booking to ensure this adventure can accommodate your needs.

Optional Extras

Pre/Post Trip Accommodation

Extra night pre trip in Ho Chi Minh (single/twin)
…/per night
Extra night post trip in Siem Reap (single/twin)
…/per night

Upgrades

Solo Room Upgrade

Transfers

Private transfer on arrival in Ho Chi Minh (per vehicle 1-3 pax)
Private transfer on departure from Siem Reap (per vehicle 1-3 pax)

To request any extras, message your host via your Much Better Adventures account once you have booked your trip.

All extras must be paid before your trip starts.

Ratings & Reviews

This trip is brand new!

So new, in fact, that it's not got any reviews yet. But rest assured, it's been designed with the same care, quality and attention to detail as all of our highly rated adventures.

4.8
Our average trip score20,000+ reviews

This trip is brand new!

So new, in fact, that it's not got any reviews yet. But rest assured, it's been designed with the same care, quality and attention to detail as all of our highly rated adventures.

4.8
Our average trip score20,000+ reviews
Showing all 0 reviews

Before You Travel

What to Pack

Backpack with hiking gear laid out

Know before you go! Some stuff we'll provide, other things you'll need to bring.

Kit List

What do I need to bring?

CYCLE KIT

  • Cycle helmet meeting recognised safety standards (required — please see the ‘Do I need to bring my own cycle helmet?’ FAQ for further details)
  • Cycling shoes
  • Cycling gloves
  • Reusable water bottles — we recommend bringing cycling bottles that fit standard bike bottle cages (500ml, 600ml or 750ml)

MAKE YOURSELF COMFORTABLE ON THE BIKE - everything here is optional

  • Chamois, saddle sore or anti-chafing cream
  • Gel saddle cover
  • Your own pedals if using cleats
  • Your own saddle, if you prefer riding with a familiar one
  • Bumbag or small frame/handlebar bag
  • Dust mask or buff for the red dirt roads

CLOTHES

  • Padded cycling shorts
  • Sports top or cycling jersey
  • Waterproof jacket
  • T-shirts
  • Underwear and socks
  • Sleepwear
  • Sunglasses
  • Sunhat
  • Fleece jacket or similar for cooler evenings
  • Trousers or leggings for evenings
  • Trainers or sandals
  • Swimwear

OTHER

  • Universal travel plug adapter
  • Power bank or solar charger
  • Passport (and visas, if required)
  • Travel insurance documents
  • Ear plugs
  • Insect repellent
  • Suncream and lip balm
  • Personal first-aid kit
  • Personal items (biodegradable toiletries, sanitary products etc.)
  • Towel (a quick-dry travel towel is optional; most accommodation provides one)
  • Alcohol hand gel
  • Headtorch or small torch
  • Biodegradable wet wipes or tissues
  • Energy bars and snacks

FAQs

It's no secret that we love cycling, and many of us at HQ think it's the best way to see a country. But we also know that organising your own cycling adventure can be a total faff. That's why our local guides create the perfect route and take care of the navigation, while our support vehicle carries your overnight luggage and we provide high-quality bikes and delicious snacks to keep you fuelled along the way. Faff eliminated!

All you have to do is turn up, pedal and soak up the landscape with your fellow riders. You'll cycle at your own pace, with regular stops to regroup so no one gets left behind.

You'll be riding a Trek Marlin 5 hardtail mountain bike, a road- and trail-ready bike designed to handle climbs, descents and everything in between. Your host will need your height before the trip begins to ensure the correct frame size is provided. The bikes are equipped with water bottle cages and come with standard flat pedals and male/standard saddles. If you prefer to bring your own saddle and pedals (including SPDs), please do; these can be fitted for you.

One thing to know about riding in this region: honking is a way of life on the roads. It’s not aggressive; it’s simply a way for drivers to announce their presence, and you’ll get used to it quickly.

Can I bring my own bike?

Bringing your own bike is discouraged. This is due to limited storage space for bike boxes and bags, as well as the fact that the support trailers are designed to fit the bikes provided by your host. This means we cannot guarantee safe transport of your personal bike. Your own bike may also require specialist parts for maintenance that are not available locally or cannot be repaired by the support vehicle mechanics. For these reasons, we recommend using the bikes provided by your host.

On some days, you'll cycle point to point; on others, there’ll be a transfer of around 60–90 minutes to move between locations. This helps keep you off busy roads and on the best cycling routes. The backroads of southern Vietnam and Cambodia take some planning to connect into a route that’s fun and stress-free, and the van gives you time to sit back, relax and take in the scenery.

The cycle guide ratio on this trip is 1 guide per 12 guests, meaning groups of 12 or more will have two cycle guides. Throughout the adventure, you’ll also be accompanied by a support vehicle and bike mechanic.

At Much Better Adventures, we work hard to accommodate dietary requirements and allergies so your trip is safe, inclusive and enjoyable. That said, options can vary by country, location and accommodation, and in some places choices may be limited or unavailable. The information below has been provided by your host so you’re fully informed about what’s possible on this adventure and can plan accordingly.

Once you’ve booked, please complete your passenger information form as soon as possible with any dietary requirements or allergies. This information is automatically shared with your host and guide, allowing them to prepare and make arrangements ahead of your arrival. Please also remind your guide when you arrive, as discussing your requirements in person helps them understand your needs from the start.

BACKGROUND

Vietnamese cuisine is shaped by the country's agricultural heritage, tropical climate and influences from China, France and its many ethnic groups. Meals are typically fresh and aromatic, centred around rice, noodles, herbs, vegetables and seafood, with strong regional differences between north, central and southern Vietnam. Vegetarian options are generally available, particularly in areas with a strong Buddhist influence. However, fish sauce and seafood-based stocks are widely used and may not always be obvious in vegetable dishes. If you have strict dietary requirements, communicating these clearly with your guide will be important.

Cambodian cuisine is rooted in the country’s farming and fishing traditions, with rice, freshwater fish, vegetables, coconut and aromatic herbs featuring heavily in everyday dishes. Compared with neighbouring cuisines, flavours are often milder, with influences from India, China and Thailand. Vegetarian options are available, but may be more limited than in other parts of South-East Asia. Fermented fish paste and dried shrimp are common flavour bases, including in dishes that may appear plant-based, so it’s important to communicate your requirements clearly. Your guide will help identify suitable options throughout the trip.

SPECIAL DIETS

Vegetarian Vegetarian diets can be catered for on this trip, provided your host is informed in advance. Options may include stir-fried seasonal vegetables, braised aubergine, vegetarian spring rolls, vegetable curries and fried tofu.

Meals are often served communally, with dedicated vegetarian dishes prepared alongside shared dishes. In more remote areas, choices may be more limited. Protein sources will mainly come from tofu and eggs, so we recommend bringing your own protein snacks if you have specific nutritional requirements, especially for longer riding days.

Vegan Vegan diets can be partially catered for on this trip, provided your host is informed in advance. Dedicated vegan dishes can be prepared, but options are more limited than vegetarian meals and may be simpler in some locations.

Traditional Vietnamese and Cambodian cooking relies heavily on fish sauce and shrimp paste, which will be omitted where possible. This may result in a simpler flavour profile, and protein sources will mainly come from tofu. We strongly recommend bringing vegan snacks, nuts, seeds or protein bars to help fuel your riding days.

Kosher Fully certified kosher kitchens and supervision are rare in Vietnam and Cambodia and cannot usually be guaranteed. Vegetarian or vegan options may be the most reliable alternative if suitable for your requirements. Please see the sections above.

Halal Certified halal food availability varies by location and cannot always be guaranteed. Vegetarian or vegan options may be the most reliable alternative if suitable for your requirements. Please see the sections above.

INTOLERANCES Gluten-free

Gluten-free diets can be catered for on this trip, provided your host is informed in advance. Meals will focus on naturally gluten-free ingredients such as rice, rice noodles, vegetables and potatoes rather than substitute products. Many local dishes are naturally gluten-free, but we recommend bringing your own snacks to supplement longer cycling days.

For coeliac disease, please see the Allergies section below.

Lactose-free Lactose-free diets can be catered for on this trip, provided your host is informed in advance. Many traditional Vietnamese and Cambodian dishes are naturally lactose-free or can be prepared without dairy.

ALLERGIES

Our host has advised that managing mild and severe food allergies on this trip may be challenging. Please contact our Customer Experience team before booking to discuss your requirements.

Meals on this adventure are often prepared by small local restaurants and family-run kitchens — an important part of the cultural experience, but one where ingredient control and preparation processes may differ from what you’re used to at home. Severe or life-threatening allergies can be particularly difficult to accommodate due to shared cooking environments, limited ingredient availability and varying labelling practices.

Please be aware that fish sauce and shrimp paste are common ingredients in Vietnamese and Cambodian cooking and may appear in sauces, dressings and marinades. Your guide will help communicate your requirements wherever possible, but you remain responsible for managing your own allergies throughout the trip.

The support vehicle carries large water containers so you can refill your bottles throughout the day.

In the event of poor weather, such as heavy rain, strong winds or storms, conditions may become unsafe for the planned rides. Your guide will assess the weather and forecasts before making a decision with your safety as the priority. If changes to the itinerary are needed, an alternative route or activity will be arranged.

E-bike upgrades are not available for this trip; you’ll be riding hybrid bikes as listed in the trip inclusions. Keeping everyone on the same bike type helps maintain a comfortable group pace, simplifies logistics and ensures a more inclusive experience. We do, however, have a growing collection of e-bike adventures which you can explore.

Yes, you need to bring your own cycle helmet on this adventure. It should meet recognised safety standards, display a relevant certification mark, and be in good condition. It is mandatory for all riders to wear a helmet whenever cycling.

Please make sure your helmet is:

  • A purpose-built cycling helmet that meets a recognised safety standard and displays a relevant certification mark, including (but not limited to):

    • CE/EN 1078 (UK & Europe)
    • CPSC or Snell B90/B95 (USA)
    • AS/NZS 2063 (Australia & New Zealand)
  • In good condition:

    • ideally no more than five years old
    • not involved in a crash
    • no visible cracks/dents, compressed foam, or damaged straps
  • A good fit:

    • sits level (not tipped back)
    • snug, secure and stable when fastened (doesn't rock or slide)
    • retention system and straps work properly

If your helmet isn’t suitable on arrival:

  • you may need to rent or buy a suitable helmet locally (availability varies by destination)
  • if a suitable helmet can't be sourced, you may be unable to join some or all cycling activities on safety grounds, in line with your booking conditions

Need help choosing or fitting a helmet?
For advice see British Cycling’s guidance.

Cycle Safety Please see our cycling safety guidance for further information.

You are responsible for obtaining any required visas for this trip.

Vietnam British and many European passport holders can visit Vietnam visa-free for up to 45 days. US citizens must obtain a visa prior to travel; the most common option is the 90-day e-visa, costing $25 for single entry or $50 for multiple entries.

All passports must have at least six months' validity remaining from your arrival date and US passport holders must also have a minimum of two blank pages. For all other nationalities, please check current requirements with the Vietnamese Embassy or Consulate in your country of origin, or on the UK government website for general guidance.

Cambodia A visa is required to enter Cambodia and is not included in the trip price. There is an important detail to be aware of for this trip: the Cambodia e-Visa is not valid at the speedboat border crossing from Chau Doc. Even if you already hold a valid e-Visa, you will need to purchase a visa on arrival (VOA) on the day of crossing. Your guide will collect passports and fees on the boat and manage the process for you. The visa fee is USD 37 per person, payable in cash. USD is strongly recommended - payment in EUR or VND is accepted, but exchange rates at the border may not be favourable.

For your passport, you will need:

At least six months' validity from your date of entry into Cambodia A minimum of three blank pages for entry stamps

Please double-check both before you travel. Passengers who do not meet these requirements may be denied boarding on the boat.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way. Check out our Community Values – a shared code to make sure that everyone's experience is safe, inclusive and brilliantly unforgettable.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

The Mekong Delta and Cambodia are warm year-round, but the best time for cycling is from November to February, when temperatures are cooler and more comfortable, typically ranging from 20–28°C (68–82°F). From March to June, temperatures climb to 35–38°C (95–100°F). Travel is still enjoyable at this time of year, but you'll need to be prepared for the heat on the bike. The March departure falls at the start of this warmer period.

From July to October, the landscape becomes lush and green during the rainy season. Showers are typically short and heavy, falling in the early morning or late afternoon rather than lasting all day. The October departure sits at the tail end of the rainy season, when conditions are generally beginning to improve.

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 578kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
  • A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

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Departure dates

  • Thursday 10th December 2026

    to Sunday 20th December 2026

    New Trip Offer - Next 2 spots available at 10% off

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