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The Ultimate Adventure Through Argentina

Journey from Buenos Aires to the spectacular Iguazu Falls via the mountainous Salta region, sipping wines and riding horses along the way

What's Included?

  • Activities & Certified GuidesAll itinerary activities with local, expert, English-speaking guides
  • Accommodation6 nights in centrally located hotels, 1 night in a traditional finca and 3 nights in a jungle lodge
  • MealsAll breakfasts, 3 lunches and 4 dinners
  • Internal Flights & TransfersTwo internal flights, plus arrival and departure airport transfers and all local transfers
  • EquipmentAll your cycling, horse riding and kayaking equipment
  • Maximum group size: 14Join small n’ sociable groups of like-minded, active and outdoorsy people – designed to be solo-friendly

Fromexcluding flights

Highlights

  • Cycle among the colourful neighbourhoods of Buenos Aires by day and experience the city’s legendary tango culture by night

  • Explore Salta province by bike, on foot and on horseback, tasting wines along the way as you dive deep into Argentine culture

  • Head north to the rainorest to feel the force of the mighty Iguazu Falls, and kayak the Parana River along the Paraguayan bank

  • Got Patagonia on your Argentina wishlist too? Take a look at our Ultimate Adventure in Patagonia (opens in new tab)

Itinerary

  1. Day 1

    Welcome to Argentina!

    Hotel
    Twin share
    Dinner included
    Show Day 1 detail

    Welcome to Buenos Aires! Depending on when you arrive, you can opt to take the group transfer this morning or make your own way to the hotel later in the day: today is free for you to explore the city. The trip kicks off properly with an introductory briefing in the afternoon – you'll meet your local host and the rest of the group, and run through what's in store for the days ahead. You'll then head out for a welcome dinner at a local restaurant in the Palermo district, a relaxed chance to swap stories and get a first taste of Argentine cooking before the adventure begins.

    Day 2

    Pedal through Buenos Aires, then time to tango

    Cycling
    3hrs · 16km
    Hotel
    Twin share
    Breakfast included
    Show Day 2 detail

    Get to know Buenos Aires the best way possible: on two wheels. You'll spend the morning pedalling through the city's northern barrios with your own English-speaking guide, weaving past leafy plazas, grand boulevards and historical monuments. You'll have free time for lunch, some relaxation and dinner before a one-hour private tango lesson this evening. Having learned the moves yourself, it's then off to a milonga – a traditional tango social – to watch porteños dance late into the night. A drink is included, so you can settle in, soak up the atmosphere and decide whether to brave the floor yourself.

  2. Day 3

    To the colonial splendour of Salta

    Flight
    2.5hrs
    Hotel
    Twin share
    Breakfast included
    Show Day 3 detail

    Today, swap the buzz of Buenos Aires for the wilder, open landscapes of northern Argentina. A private transfer takes you to Jorge Newbery Airport for the flight, and on arrival in Salta another transfer whisks you to your hotel in the city. This is a region of sharp contrasts – colonial plazas, red mountains and pockets of green oasis – where the traditions and folklore of indigenous communities still run deep, a reminder that this land was once part of the Inca empire. After checking in and some free time for lunch, you'll meet your local guide for a walking tour of Salta's historic centre, strolling around the main square flanked by the Cathedral and the old Cabildo, and on to the Church of San Francisco and the Convent of San Bernardo, getting your bearings in one of South America's best-preserved colonial cities before heading back to your hotel. This evening is free for you to discover some local dishes.

    Day 4

    Cycling through the Calchaqui Valley

    Cycling
    3hrs · 30km · 50m up · 50m down
    Driving
    3.5hrs · 200km
    Hotel
    Twin share
    Breakfast and lunch included
    Show Day 4 detail

    Leave the city and the fertile Lerma Valley behind as you begin your road trip through the Salta region. There are several hours of driving between destinations in this area, but the views are great and you'll stop frequently to get out and explore. First, you'll head south into the Calchaquí Valleys, climbing up through Quebrada de las Conchas – a gorge carved 70 million years ago and shaped over millennia by relentless wind and rain. You'll swap the van for two wheels to ride a stretch of the gorge yourself with your local guide, weaving between canyon walls and hidden ravines on a paved route of sweeping curves, with stops to take in the rock formations up close. The length of the ride will be adjusted according to the group's ability. At Tres Cruces, a panoramic viewpoint, the whole valley opens up below you. The ride wraps up at Puente Morales, where a box lunch is waiting. From there it's on to Cafayate, a small wine town of low-slung, late 19th-century colonial houses, for a free evening to grab dinner wherever you choose.

    Day 5

    Horse riding and wine tasting in Cafayate

    Horse Riding
    3hrs · 12km
    Hotel
    Twin share
    Breakfast included
    Show Day 5 detail

    Saddle up after breakfast for a horseback ride from Finca Don Lago out towards the looming Cerro Zorrito with your local guide. The trail winds through arid scrub and local wildlife before opening into the Colorados Canyon, where bands of deep red and chalk-white sediment frame a zigzagging route along the valley floor. You'll pause to take in the rock layers and the quiet of the surrounding hills before turning back to the hotel for some free time for lunch and maybe a siesta. From there, it's onwards into Cafayate's wine country, the beating heart of the province's viticulture and best known for its Torrontes – an aromatic white grape that thrives at altitude here and grows barely anywhere else in the world. You'll head behind the scenes at a local winery to see how it's made from vine to bottle – finishing, naturally, with a tasting. You then have a free evening for dinner.

    Day 6

    Road trip through the Quebrada de las Flechas

    Driving
    4hrs · 150km
    Hiking
    1hr · 5km
    Hotel
    Twin share
    Breakfast and lunch included
    Show Day 6 detail

    After breakfast, you'll set out along National Route 40, Argentina's legendary north-south road, climbing into ever wilder country. Ruta 40 passes through Angastaco, the gateway to Quebrada de las Flechas, where wind and rain have carved the rock into jagged, arrow-like blades that give the gorge its name (flechas means arrows in Spanish). You'll stop for lunch in Molinos, a historic village built around a 17th-century church, before continuing on to Seclantas, a small village known for its master weavers. Along the way, you'll stop for short walks to get the best views of the area. The day ends in Cachi, a remote colonial village at the foot of the snow-capped Nevado de Cachi. This evening is free to grab dinner where you fancy.

    Day 7

    Explore Los Cardones National Park

    Hiking
    1hr · 5km
    Driving
    3hrs · 150km
    Finca
    Twin share
    Breakfast and dinner included
    Show Day 7 detail

    Wave goodbye to Cachi and trace the road back towards Salta through Los Cardones National Park, stopping along the way to stretch your legs on a couple of short walks. Your guide will make recommendations of where to buy lunch before you depart, so that you can eat out on the trail. The first walk is to the Condor Viewpoint, a brief climb up an accessible hill off Provincial Route 33, where the valley unfolds below in a sea of towering cardon cacti hemmed in by rolling hills and distant mountain ranges – keep an eye out for guanacos, the wild cousin of the llama, grazing on the slopes. The second walk picks up at kilometre 85 of the Recta del Tin-Tin, a famously straight stretch of road, where the Secrets of the Cardonal trail loops through the cactus forest the park is named after – more than 10,000 hectares of cardones, some of them centuries old and standing several metres tall. From there it's onwards to your accommodation at Finca Valentina, just outside Salta, where you can spend the late afternoon relaxing by the pool. Your host will give a mate demonstration: a traditional, caffeine-rich herbal tea, which is Argentina's national drink. You'll have a dinner of rich local dishes this evening at the Finca.

    Day 8

    Journey to the jungle

    Flight
    2hrs
    Hiking
    1hr · 3km
    Lodge
    Twin share
    Breakfast and dinner included
    Show Day 8 detail

    This morning, you'll catch a flight from the mountainous lands of Salta to the wetlands of Iguazu. This is usually a direct route, but on occasion when the direct route is cancelled, you'll fly via Buenos Aires. Once you arrive at Puerto Bemberg, you'll head out on a hiking trail through the nature reserve in which the lodge is situated. Along the way, your guide will point out any native wildlife you can spot and you'll have the chance to admire the beauty of Guatambu Waterfall. You'll share dinner together back at the jungle lodge.

    Day 9

    Explore the spectacular Iguazu Falls

    Hiking
    3hrs · 12km
    Lodge
    Twin share
    Breakfast included
    Show Day 9 detail

    A morning transfer drops you at the entrance to Iguazu National Park on the Argentine side, where you'll spend the day exploring one of the largest waterfall systems on the planet. The falls sit deep in subtropical jungle thick with ferns, vines and tall trees, home to toucans, parrots and coatis – small, ring-tailed relatives of the racoon that often wander brazenly along the walkways. Three trails – the Upper Circuit, the Lower Circuit and Devil's Throat – take you to the falls from different angles, sometimes peering down from the lip of a cascade, sometimes craning up at thundering walls of water from below. You can even venture out onto a platform right at the edge of the drop, where the spray, the noise and the sheer volume of water do most of the talking. You'll have free time for lunch within the national park. For dinner this evening you can either choose to dine at a restaurant in Puerto Iguazu (a taxi back to the accommodation will be at your own cost, approximately $50 (USD) per vehicle) or you can take the transfer back to the lodge and feast there (where meals range from $25-40), admiring sunset on the veranda as you eat.

    Day 10

    Kayaking on the Parana River

    Kayaking
    2hrs · 10km
    Lodge
    Twin share
    All meals included
    Show Day 10 detail

    This morning, you'll slide a kayak into the wide, slow-moving waters of the Parana River and paddle along the Paraguayan bank, with thick jungle pressing right down to the shoreline on the far side. The route follows the river all the way to the mouth of the Uruguai stream, with plenty of time to drift, look up at the canopy and watch for the river birds that work the shallows. Back on dry land, you'll have lunch back at the lodge and then take part in Puerto Bemberg's 'Planting the Future' initiative, a conservation programme running inside the lodge's private nature reserve in the Atlantic Rainforest – one of the most threatened forest ecosystems on the planet, with less than 10 per cent of its original cover still standing. You'll plant a native sapling within a marked area of the reserve, tagged with your name and logged in the project's records, so you can come back years from now and see how it's grown. Your final dinner will be taken as a group back at the lodge, where you can celebrate a brilliant adventure spanning epic landscapes.

  3. Day 11

    Goodbye Argentina

    Driving
    3hrs · 60km
    Breakfast included
    Show Day 11 detail

    You can spend this morning soaking up the final moments in the rainforest, before a transfer to Puerto Iguazu Airport on the Argentine side, or Foz Do Iguazu Airport on the Brazilian side, where there are many more international flight options.

Practical Stuff

Getting There

Fly into
Ministro Pistarini International Airport (EZE)
Fly out of
Cataratas International Airport (IGU)
Pick up
Ministro Pistarini Ezeiza International Airport (EZE), Buenos Aires
10:30 on Day 1
Drop off
Puerto Iguazu Airport (IGR) or Cataras International Foz do Iguazu Airport (IGU)
13:30 at Puerto Iguazu Airport, Argentina or 16:00 at Foz do Iguazu Airport, Brazil

Detailed Logistics

Transfers

On Day 1, there is a group arrival transfer scheduled at 10:30 from Ministro Pistarini Ezeiza International Airport (EZE) in Buenos Aires to your hotel in the city, to align with the most direct flight options. If you arrive after this time, you can either book a private transfer through your host (see Optional Extras) or use a ride-sharing app.

On Day 11, there is a group transfer departing Posada Puerto Bemberg at 11:00. It will arrive at Puerto Iguazu Airport (IGR) for internal flights within Argentina at approximately 12:00 and then cross the border into Brazil for a drop off at Cataras International Foz do Iguazú Airport (IGU), at approximately 16:00, from where you can take connecting flights back to North America and Europe via Sao Paolo. It is your responsibility to ensure you have the correct visas to enter Brazil if you choose this option.

Travel options

For UK travellers, there are no direct flights to or from Buenos Aires or Iguazu. We suggest that you either book a multi city flight with Iberia or LATAM with a layover in both directions, likely in Sao Paolo both times.

For US travellers, there are some direct flights to Buenos Aires depending on where you are coming from. There are no direct flights from Iguazu back to the US. We recommend booking a multi city flight with LATAM, who offer direct flights to Buenos Aires from several major hubs and stopover flights back to the US from Iguazu.

Trip level explained

Level 1

Easy

This trip is ideal for first time visitors looking to experience the varied landscapes of Argentina, including the lesser visited Salta region in the north-west. The trip blends soft adventure activities with cultural activities to give you a real insight into the country.

Activities are varied and include hiking, cycling, kayaking and horse riding, but all are accessible to beginners as long as you can ride a bike and swim. Activities take place across varied terrain, including paved roads, simple single track trails, and calm rivers (grade 1 water). Key outliers include a 30km cycling day with 50m of ascent and trekking days with up to 2 hours of activity, though most sessions are relatively short (1-3 hours).

The altitude reaches 3030m on Day 7, requiring basic acclimatisation awareness, but there are no strenuous activities at this altitude.

What if i need to skip an activity?

That’s absolutely fine. While the itinerary includes a mix of hikes, cycling, and other adventure activities and cultural experiences, participation is never compulsory. If you’d prefer to skip a hike or activity, you can usually relax at the accommodation or explore independently where practical. Some days – particularly during transfers or key sightseeing – are more structured due to logistics, but your guide will always explain the options and help you decide what’s realistic. Open communication is key, and your host will do their best to make the experience work for you.

What will I need to carry?

You’ll need a small daypack to carry personal items while you hike and during the daily activities. Your main luggage should be a soft duffel bag or suitcase, which will be transported for you throughout the trip by vehicle.

Hot climate: factors to consider

This trip operates in areas where daytime temperatures can reach extreme levels, with limited shade and, at times, high humidity adding to the challenge. These conditions can affect physical performance and increase the risk of dehydration or heat-related illness. Your guide will adjust the pace and monitor the group closely, but staying well hydrated, wearing suitable clothing, and using sun protection is essential.

Before travelling, consider your ability to remain active in high temperatures and consult a medical professional if you have any concerns, especially if you have cardiovascular or heat-sensitive conditions. Arriving a day or two before the trip may help you adjust gradually to the heat.

High altitude (over 2500m): factors to consider

This trip visits locations at or above 2500m, where some people may experience symptoms of Altitude Sickness (opens in new tab), also known as Acute Mountain Sickness (AMS).

Previous experience at altitude doesn’t guarantee the same response again – your body can react differently on each trip. However, having been at altitude before is still valuable: it gives you a better understanding of how your body might respond, what symptoms to look out for, and how to manage your pace and energy levels.

Your guide is trained to manage the risk of altitude sickness by controlling the rate of ascent, monitoring group wellbeing, and responding appropriately if anyone feels unwell.

Before booking, we recommend considering your personal health, particularly if you have any pre-existing conditions, and consulting a medical professional if you’re unsure. Arriving early to allow your body to acclimatise can also make a big difference.

Your travel insurance must cover the maximum altitude reached on this trip and include emergency evacuation.

What is and isn't Included?

What's included

  • Half-day cycling tour of Buenos Aires
  • Private tango class and visit to a milonga in Buenos Aires
  • Walking tour of Salta
  • Guided cycling through the Quebrada de la Conchas
  • Half-day horse riding experience in Cafayate
  • Wine tasting experience in Cafayate
  • Road trip through the Quebrada de las Flechas
  • Short hikes through Los Cardones National Park
  • Mate demonstration at Finca Valentina
  • Half-day nature reserve trail hike in Puerto Bemberg
  • Full-day trip to the Argentine side of Iguazu Falls
  • Half-day kayaking experience on the Parana River
  • Tree planting experience at Posada Puerto Bemberg

  • An expert, English-speaking guide for the duration of the trip
  • Plus a specialist local guide in the Salta Region, for the Salta walking tour and from Days 4-7
  • Activity guides for your tango lesson, cycling tours, horse riding and kayaking

  • 2 nights in a centrally located hotel in Buenos Aires
  • 1 night in a boutique hotel with a rooftop pool in Salta
  • 2 nights in a comfortable hotel in Cafayate
  • 1 night in a simple, neo-colonial hotel in Cachi
  • 1 night in a stylish country house near Salta
  • 3 nights at a rainforest lodge near Iguazu

  • All (10) tasty breakfasts
  • 3 lunches, including a picnic lunch in the Quebrada de las Conchas
  • 4 delicious dinners of authentic, local dishes

  • An internal flight from Buenos Aires to Salta on Day 3
  • An internal flight from Salta to Iguazu on Day 8

  • Group arrival transfer from Buenos Aires Airport (EZE) on Day 1
  • Group departure transfer to Puerto Iguazu Airport (Argentina) or Foz do Iguazu Airport (Brazil) on Day 11
  • All transfers during the trip

  • All your cycling equipment, including a helmet
  • All horse riding equipment in Cafayate
  • All your kayaking equipment and safety gear for the Parana River

Where You'll Stay

Looking for a private room? See Optional Extras for details and pricing.

  • The rooftop pool at the Pleno Soho Hotel in Buenos Aires, Argentina.

    Buenos Aires

    Stay

    Buenos Aires

    For the first two nights of your trip, you'll stay in twin-share ensuite rooms at the Pleno Palermo Soho hotel in Buenos Aires, a boutique retreat in the heart of the buzzing Palermo district, which features a gym, spa and rooftop pool. Breakfasts here are worth getting out of bed for, with fresh, aromatic coffee, natural orange juice, a variety of cereals, nuts, and yoghurt, as well as freshly baked homemade breads, croissants, cakes, a selection of biscuits and cookies, cheeses and cold cuts, homemade jams, and a wide variety of fresh seasonal fruits all on offer.

  • Outside view of Solar de Plaz Hotel, Salta, Argentina.

    Salta

    Stay

    Salta

    For your first night in the Salta region, you'll stay in twin-share rooms at the Solar de la Plaza hotel, a colonial house located in the centre of the city. It offers a terrace with a gym, sauna and pool.

  • A double room at Plaza Hotel, Cafayate, Salta Region, Argentina

    Cafayate

    Stay

    Cafayate

    In Cafayate, you'll spend two nights in twin-share rooms at the Hotel Plaza, an authentic and charming stay just steps away from the main square. This boutique-style hotel combines a warm, colonial-inspired atmosphere with all the modern amenities needed for a relaxing stay, including a pool.

  • The courtyard of the Hosteria Cachi, Cachi, Argentina

    Cachi

    Stay

    Cachi

    In Cachi, you'll stay in twin-share rooms at Hosteria Cachi, a neo-colonial hotel perched on a small hill, just a short walk from the centre of town. It's a simple hotel with a pool, garden, and views over the surrounding landscapes.

  • The pool at Finca Valentina, Salta, Argentina.

    El Encon, Salta region

    Stay

    El Encon, Salta region

    For your final night in the Salta region, you'll stay in twin share rooms at Finca Valentina; a stylish country house and B&B surrounded by gardens and mountains at the feet of the Andes. It has 12 bedrooms, of which there are four in the main house and the other rooms are situated in separate cottages. All rooms have an ensuite bathroom, wardrobe, and heating. It also offers a beautiful swimming pool and terrace area.

  • The view from the veranda overlooking the jungle at Posada Puerto Bemberg, Argentina

    Iguazu

    Stay

    Iguazu

    In the Iguazu region, you'll stay at Posada Puerto Bemberg, a lodge situated in the Puerto Bemberg Nature Reserve, a 400-hectare jungle paradise on the banks of the Parana River. The lodge is situated around an hour from Iguazu town, meaning you can escape the hustle and bustle and enjoy the natural surroundings. You'll stay in ensuite twin-share rooms and have access to the lodge's terraces, gardens and pool, with direct access to the jungle for nature walks. Meals will be taken in the communal dining area, decorated with traditional artwork, and you can spend your evening taking in views of the jungle from the veranda.

What You'll Eat

The gastronomy of Buenos Aires is a refined culinary crossroads where European heritage, primarily Italian and Spanish, merges with the legendary meat culture of the Argentine pampas. Expect to find grilled meats featuring world-class cuts like Ojo d…

Food and Dietary info

The gastronomy of Buenos Aires is a refined culinary crossroads where European heritage, primarily Italian and Spanish, merges with the legendary meat culture of the Argentine pampas. Expect to find grilled meats featuring world-class cuts like Ojo de Bife (ribeye) and Bife de Chorizo (sirloin), grilled over wood or charcoal and served with chimichurri. For the sweet-toothed, Buenos Aires is a paradise of dulce de leche. It is the soul of the alfajor (shortbread sandwiched with the caramel) and the star of the city's artisanal heladerías (ice cream shops), which are widely considered among the best in the world.

Salta, by contrast, offers a deep dive into Andean roots, defined by bold flavours and ancestral techniques. Typical dishes include the Salteña empanada, a pasty which brings together different flavours and sensations of the province, and locro, a national stew prepared with corn, beans, chorizo, pieces of beef and pork, and other vegetables like onion or pepper. These dishes are usually accompanied by papines andinos (Andean potatoes); which come in dozens of vibrant shapes and colours and are typically served roasted or boiled as the perfect side.

Iguazu is rich with tropical tastes defined by the mighty rivers and the rich Guarani heritage of the Misiones province. You'll be served fresh river fish, such as surubi, pacu, and dorado, which are typically grilled, stuffed, or served in creamy sauces. Unlike the rest of Argentina, the primary starch here is mandioca (cassava). It is enjoyed in many forms, from crispy mandioca frita to the traditional mbeyu, a cheesy, starchy flatbread.

If you have any dietary requirements, intolerances or allergies, please check the FAQ below: ‘Can my dietary requirements be catered for on this adventure?’ for specific advice relating to this trip. The availability of foods you may get at home varies in different destinations, so please read the FAQ in full before making your booking to ensure that this trip can accommodate your dietary needs.

Optional Extras

Pre/Post Trip Accommodation

Pre Trip Accommodation in Buenos Aires
…/per night
Post Trip Accommodation in Puerto Iguazu City (not at the final hotel)
…/per night

Upgrades

Private Room Upgrade
…/per person

For solo travellers looking for their own space, a private room can be booked for an extra charge, please request this at the time of booking.


Transfers

Transfer from Puerto Bemberg to Foz do Iguazu Brazil Airport (1 person)
…/per person
Transfer from Puerto Bemberg to Foz do Iguazu Brazil Airport (2-3 people)
…/per person
Transfer from Puerto Bemberg to Puerto Iguazu Argentina Airport (1 person)
…/per person
Transfer from Puerto Bemberg to Puerto Iguazu Argentina Airport (2-3 people)
…/per person
Transfer from Buenos Aires Ezeiza Airport to Buenos Aires Hotel (3-6 people, per van)
Transfer from Buenos Aires Ezeiza Airport to Buenos Aires Hotel (per car, 1-2 people)

To request any extras, message your host via your Much Better Adventures account once you have booked your trip.

All extras must be paid before your trip starts.

Ratings & Reviews

This trip is brand new!

So new, in fact, that it's not got any reviews yet. But rest assured, it's been designed with the same care, quality and attention to detail as all of our highly rated adventures.

4.8
Our average trip score5000+ reviews

This trip is brand new!

So new, in fact, that it's not got any reviews yet. But rest assured, it's been designed with the same care, quality and attention to detail as all of our highly rated adventures.

4.8
Our average trip score5000+ reviews
Showing all 0 reviews

Before You Travel

What to Pack

Backpack with hiking gear laid out

Know before you go! Some stuff we'll provide, other things you'll need to bring.

Kit List

What do I need to bring?

BAGS

  • Soft overnight rucksack or suitcase (you have 15kgs of included checked luggage for your internal flights)
  • Daypack (20-30 litres - you have 8kgs of included cabin luggage on your internal flights, as well as one 3kg personal item)
  • Waterproof liner or drybags for kitbag/rucksack

CLOTHES

  • Waterproof jacket
  • Breathable wicking layers in the cooler months
  • Fleece jacket or similar in the cooler months
  • Lightweight trousers/shorts/skirts
  • T-shirts
  • Underwear and socks
  • Swimwear
  • Sunglasses
  • Sunhat
  • Sleepwear
  • Hiking boots (worn-in)
  • Sandals
  • A nicer outfit to wear to the Molinga in Buenos Aires - please note that trainers and flip flops are discouraged, but sandals are ok

OTHER

  • Universal travel plug adapter
  • Power bank or solar charger
  • Passports (and visas)
  • Travel insurance documents
  • Ear plugs
  • Insect repellent
  • Suncream
  • Personal first-aid kit (inc. blister treatment)
  • Personal items (biodegradable toiletries, sanitary wear etc)
  • Toilet kit (toilet paper, biodegradable bags to carry paper out to dispose of)
  • Quick-dry towel
  • Alcohol hand-gel
  • Reusable water bottle x1 litre (or x2)
  • Biodegradable wet-wipes
  • Water purification tablets/treatment system
  • Optional: Energy bars and snacks - read our article on Best Hiking Snacks (opens in new tab) - there will also be plenty of opportunities to buy snacks during the trip

FAQs

At Much Better Adventures, we work hard to accommodate dietary requirements and allergies so your trip is safe, inclusive and enjoyable. That said, options can vary by country, location and accommodation, and in some places options may be limited or unavailable. The information below has been provided by your host so you’re fully informed about what will be possible on your trip depending on your individual requirements. This information should be read carefully prior to your trip to ensure that you are adequately prepared for the situation ‘on the ground’.

Once you have booked on your trip, please fill out your passenger information form asap with any dietary requirements. Once you complete your passenger information, your dietary needs and any allergies are automatically shared with your host and, in turn, your guide. Please submit this as early as possible so they can plan accordingly and deliver the best experience. Please also remind your guide about your dietary requirements upon arrival, as mentioning these in person allows your guide to comprehend individual preferences and limitations as soon as you arrive.

BACKGROUND

Argentine cuisine is typically very meat heavy. Whilst meat-free diets can be accommodated on this trip, please note that other travellers will be served meat and that this is often displayed at restaurants or cooked openly.

SPECIAL DIETS

Vegetarian
Vegetarian diets can be catered for on this trip, provided that your host is made aware in advance.

Vegan
Vegan diets can be catered for on this trip, provided that your host is made aware in advance.

Kosher
Fully certified Kosher kitchens and supervision are rare and usually cannot be guaranteed unless expressly confirmed in advance by your host. Vegetarian or vegan options can often be the most reliable alternative if this is acceptable to you. Please read the related sections above.

Halal
Certified Halal supply varies by location and may not always be possible. Vegetarian or vegan options can often be the most reliable alternative if this is acceptable to you. Please read the related sections above.

INTOLERANCES

Gluten-free (for Coeliac, please see Allergies section below)
Gluten-free diets can be catered for on this trip, provided that your host is made aware in advance.

Lactose-free
Lactose-free diets can be catered for on this trip, provided that your host is made aware in advance.

ALLERGIES

Our host has confirmed that they are able to accommodate mild allergies to the 14 allergens identified by the UK Food Standards Agency, where these are disclosed in advance. However, if you have a severe or life-threatening food allergy, please get in touch with our Customer Experience team prior to booking, to discuss whether your requirements can be accommodated safely on this trip. This will allow us to carefully consider the sensitivity and severity of your allergy, the available provision on the trip and the accessibility of medical care should a reaction occur. Your safety is always our top priority. Please note that when travelling overseas, local ingredients, food preparation methods and labelling standards may vary, particularly in remote areas. It is also worth noting that any allergies may result in more limited options and repetitive provision in some areas. Whilst your guide will help communicate dietary requirements where possible, customers remain responsible for managing their own allergies during the trip.

In Buenos Aires and Salta, the tap water is generally safe to drink but may have a strong mineral taste. In Iguazu, we do not recommend drinking the tap water. There will be water provided at each accommodation and you can also bring a water filter if you'd like to.

Your internal flights from Buenos Aires to Salta and Salta to Iguazu with Aerolineas Argentinas are included in the trip price. For this reason, we need your passport details so that your host can book flights 90 days before the trip departs. Part of your trip cost becomes non-refundable after this point, as the flights are non-refundable.

They include one 15kg checked bag, one 8kg carry-on and one 3kg small personal item. You can increase your checked luggage weight to 23kgs for approximately $35 (USD) or pay for a second piece of checked luggage if you choose to. Please contact your host with your requirements for specific information. Please note that any additional weight in your checked bag at the airport will need to be paid directly to Aerolineas Argentinas.

Throughout the trip, all major logistics – including activities, transfers and internal flights – are arranged for you and managed by your local host. They will be on hand to assist with any changes or unexpected situations and ensure the group stays on track. In the unlikely event of disruption, there are usually multiple alternative options available, and your guide will coordinate any adjustments needed. Occasionally, the direct flight from Salta to Iguazu is fully booked or cancelled and you may take a stopover flight via Buenos Aires instead.

You will have a main tour leader for the duration of this trip. There will be additional local guides and support crew for the following activities: cycling tour in Buenos Aires, Salta walking tour, Quebrada de las Conchas bike tour, horse riding, Puerto Bemberg Nature Trail hike, kayaking on the Parana River, and tree planting at Posada Puerto Bemberg.

Since this trip starts and ends in different cities, it's not logistically feasible to leave your luggage anywhere during the trip. Your luggage will be transported with you on travel days.

This trip uses double sit-on-top kayaks. You'll be equipped with life jackets and you'll be offered a dry bag for your belongings if you'd like to use one. There will be one guide per eight customers and you will be given full instructions on how to kayak before beginning the activity. It is suitable for complete beginners.

The weight limit for kayaking is 120kgs and the weight limit for horse riding is 90kgs. If you weigh more than this, please let your host know in advance so that they can consider any alternative arrangements.

While the south of Argentina is a beautiful region that has much to offer, we wanted to include some lesser visited destinations within this itinerary. The Salta region is know for its great views and beautiful hikes, and we're sure you'll love this area too. You can also travel to the northern parts of Argentina year-round, unlike Patagonia. If you're interested in travelling to Patagonia as well, you could do two trips back to back.

The Salta region in northwestern Argentina is a striking contrast of dramatic landscapes, steeped in colonial history and vibrant Andean culture. You'll experience many of the things that you think of when you think Argentina – hiking, horse riding, wine tasting – but without the crowds. Lots of travel companies simply spend a couple of nights in Salta on the drive through, but we wanted to give this region the time it deserves.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way. Check out our Community Values – a shared code to make sure that everyone's experience is safe, inclusive and brilliantly unforgettable.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

Summer (Dec-Feb): in Buenos Aires, the weather is hot and humid, reaching highs of 30ºC (86ºF). There can be some stormy weather. In the northwest Salta region, you'll experience the classic hot and dry Andean climate where temperatures can reach 38ºC (100ºF). Temperatures drop much lower overnight, so it remains important to pack layers. In the subtropical region of Iguazu, it's very humid, with temperatures frequently surpassing 30ºC (86ºF).

Autumn (Mar-May): in Buenos Aires, the weather is warm and pleasant with occassional showers. Temperatures are in the mid 20sºC (mid 70sºF). In the northwest Salta region, temperatures a slightly cooler than in Buenos Aires during the day, but drop considerably lower at night, so you will need a jacket or coat. In the subtropical Iguazu region, temperatures are usually still in the high 20sºC (high 70sºF) in March and April, but start to drop in May.

Spring (Sep-Nov): weather is warm and mild, usually in the low 20sºC (low 70sºF). Spring hits the northeastern province of Salta earlier than in Buenos Aires, so it can be warmer there than in the capital – up to 27ºC (81ºF). It does still drop considerably lower at night though, so you will still need a jacket. Temperatures in the subtropical Iguazu region reach up to 30ºC (86ºF) in the spring. October is the wettest month, however showers are usually brief, and the rainfalls makes Iguazu Falls even more powerful.

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 556kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
  • A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

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Departure dates

  • Tuesday 29th December 2026

    to Friday 8th January 2027

    Early Bird Offer - Next 2 spots available at 10% off

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