Hiker surrounded by lush, green forest, Costa Rica
4.6

Trek the Camino de Costa Rica

Tackle a pioneering new trail across the planet's most biodiverse country, from the Pacific Ocean to the Caribbean Sea

What's Included?

  • Activities & Certified Guides

    All itinerary activities with expert, local, English-speaking trekking guides
  • Hotel & Camping

    6 nights camping, 3 nights in hotels
  • Meals

    All breakfasts, 7 lunches, 6 dinners
  • Transfers & Support Vehicle

    To and from the airport and everything in between, including a support vehicle throughout the trek
  • Equipment & Permits

    Tents, sleeping bags and sleeping mats, with permits and entry fees taken care of
  • Small Like-minded Groups

    Solo-friendly by design, join our small n’ sociable groups of up to 14 like-minded, active and outdoorsy people
From
excluding flights

What's it like?

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Highlights

  • Be one of the first to tackle Costa Rica's new long-distance trekking route – completed in 2019, it’s a truly trailblazing adventure

  • Tread a path far removed from the tourist crowds, exploring remote regions, indigenous heartlands and five different microclimates

  • Trek through cloud forests in the volcanic foothills, jungles teeming with wildlife, navigate river crossings and meander through coffee plantations

  • Bunk down at community camp spots along the Camino, tuck into traditional food and cool off with swims at secret waterfalls

Itinerary

  1. Day 1

    Welcome to Costa Rica

    Hotel
    Twin share
    Show Day 1 detail

    Fly into beautiful Costa Rica and head to your hotel in San Jose. Depending on what time you land, explore, or just relax and get ready for the start of your adventure along the Camino de Costa Rica, which kicks off in the morning. You'll begin from Costa Rica's Pacific Coast – see our FAQ 'How has this trip evolved?' for more info on why.

    Day 2

    To the Pacific Coast

    Driving
    3.5hrs · 120km
    Hiking
    2hrs · 8km · 200m up · 50m down
    Campsite
    Twin share
    Breakfast and dinner included
    Show Day 2 detail

    Leave the capital behind and head west through the mountains towards the Pacific Coast, a drive of around 3–3.5 hours. Arrive in Manuel Antonio, where white-sand beaches meet lush jungle, and take some time to swim or relax by the sea – a welcome reset before the trek begins. From here, it’s a short drive into the foothills above Quepos for your first warm-up hike. Follow a gentle trail through farmland and forest to reach Camp Esquipulas, a peaceful riverside spot tucked into the hills. Tuck into dinner and drift off to the sounds of the forest and the Naranjo River.

    Day 3

    Ascend into the mountains

    Hiking
    4-5hrs · 15km · 950m up · 300m down
    Campsite
    Twin share
    All meals included
    Show Day 3 detail

    Unzip your tent and start the day with breakfast and coffee, before hitting the trail for your first full day on the Camino de Costa Rica. The path climbs into the mountains, with lookout points offering a final glimpse of the Pacific. You’ll hike across rolling hills, patches of forest, family farms and quiet ridgelines, with the scenery shifting throughout. Keep your eyes peeled for colourful tropical birds – your first glimpse of Costa Rica’s renowned wildlife. By afternoon, you’ll reach Camp Naranjillo, a peaceful hillside spot with wide views over the valley.

    Day 4

    From mountain trails to coffee country

    Hiking
    4-5hrs · 16km · 900m up · 300m down
    Driving
    3hrs · 100km
    Hotel
    Twin share
    Breakfast and lunch included
    Show Day 4 detail

    Follow high-country trails through cloud forest before descending into the first coffee-growing region of the trek. You’ll pass through working plantations, with your guides sharing stories about the history, production and cultural importance of coffee in Costa Rica. The smell of freshly roasted beans signals your arrival in the farming community of Napoles, where the day’s hike ends. From here, a transfer of around 3 hours takes you to the lush Orosi Valley, where you’ll settle into a comfortable hotel and relax for the evening.

    Day 5

    Into the Orosi wilderness

    Hiking
    5-6hrs · 22km · 750m up · 1100m down
    Campsite
    Twin share
    All meals included
    Show Day 5 detail

    Leave the historic town of Orosi behind and venture into forested valleys and remote mountain terrain. Today, the trail weaves past creeks, through dense jungle and along hidden footpaths still used by rural communities. Tonight’s campsite in Taus is a remote, riverside spot beside the Pejibaye, surrounded by untouched wilderness.

    Day 6

    Take me to the river

    Hiking
    2hrs · 7km · 400m up · 150m down
    Campsite
    Twin share
    All meals included
    Show Day 6 detail

    Bid farewell to this part of the Camino as you hop in the support vehicle to skip out a chunk of the full trail, en route to the Caribbean side. We've kept in the best bits and taken out some of the more unremarkable sections of tarmac road through farmland, which make up a portion of the central section of the route. Transfer to the Tres Equis area a couple of hours away, where you'll begin a short but scenic hike through a handful of small communities. The day culminates with a descent to the Pacuare River, a stunning channel of water that makes its way from the highlands all the way to the Caribbean. With a lighter trekking day, there’s plenty of time to enjoy El Nido del Tigre campsite and its nearby waterfall. You’ll set up camp, then the rest of the day is yours to grab a swim in the river and settle in for a cracking evening in this beautiful spot.

    Day 7

    Indigenous territory and local life

    Hiking
    5-7hrs · 15km · 1000m up · 650m down
    Campsite
    Twin share
    All meals included
    Show Day 7 detail

    Wake up to the sound of the rushing Pacuare River, the chorus of tropical birdlife and howler monkeys in the forest canopy in the distance. Today you’ll enter indigenous Cabecar territory – a region where cultural roots run deep, with a strong connection to the land. An indigenous guide from the Cabecar community will join your group, leading the way along an old trail still used by local people to navigate the dense jungle. The route winds through tropical forest, over ridges and across creeks, offering some of the most authentic rainforest trekking of the journey. Expect mud, adventure and a proper off-the-beaten-path experience. Tonight’s stay is at Las Brisas Community Camp, set within the grounds of the local school. Your stay here helps support community projects and improve facilities for local children.

    Day 8

    Through the jungle

    Hiking
    5-6hrs · 22km · 300m up · 900m down
    Campsite
    Twin share
    All meals included
    Show Day 8 detail

    Head out for a full day on varied trails as you make your way to Finca Pacuarito, your final camp of the trip. Today’s hike takes you through a patchwork of rainforest, farmland and quiet rural communities. By afternoon, you’ll arrive at the finca, a family-run farm and jungle lodge known for its warm hospitality and hearty, home-cooked meals. Settle in among fruit trees and gardens, with the peaceful sounds of the countryside all around. After seven consecutive days on the trail, seeing more hummingbirds than humans, you’ll celebrate the penultimate day of your trek together over dinner at camp.

    Day 9

    Finish line at the Caribbean Coast

    Hiking
    2hrs · 5km
    Driving
    3hrs · 100km
    Hotel
    Twin share
    Breakfast and lunch included
    Show Day 9 detail

    One final push takes you across the lowlands towards the Caribbean Sea, marking the end of your coast-to-coast journey. Today’s short hike follows rural trails, winding past small rivers and through forest corridors teeming with wildlife. Celebrate reaching the Parismina region and completing this epic achievement, before jumping on a boat to Goshen dock, where you'll then settle in to continue by road back to San Jose, which is around a 3-hour drive away.

  2. Day 10

    Goodbye Costa Rica!

    Breakfast included
    Show Day 10 detail

    Time to say goodbye as your host takes you back to the airport in time for your flight home. Alternatively, you may wish to stay on and explore a little more of this incredible country.

Tales from the Trails

Real people, real adventures.

Getting There

Nearest airport
Juan Santamaria International Airport (SJO)
Pick up
Juan Santamaria International Airport, San Jose (SJO)
Any time on Day 1
Drop off
Juan Santamaria International Airport, San Jose (SJO)
Any time on Day 10

Detailed Logistics

Transfers

Your host will meet you on Day 1 at Juan Santamaría International Airport in San Jose and transfer you to your hotel in the Costa Rican capital. On Day 10, your host will transfer you to back the airport in San Jose after breakfast. Airport transfers are included on arrival and departure days; just let your host know your flight details. If you arrive and depart outside of these days, your host can arrange an airport transfer for you for an extra cost: see Optional Extras for the price.

Travel options

There are regular flights to Costa Rica from major airports across the UK, Europe and North America.

What is and isn't Included?

What's included

  • 8 days of guided hiking on the best sections of the Camino de Costa Rica

  • Expert, local, English-speaking trekking guides
  • Plus an indigenous guide to accompany your group on Day 7

  • 2 nights in a hotel in central San José
  • 6 nights camping along the Camino de Costa Rica
  • 1 night in a basic hotel in Orosi

  • All (9) tasty breakfasts
  • 7 hearty lunches
  • 6 classic Costa Rican dinners

  • Arrival transfer from San Jose Airport at any time on Day 1
  • Group departure transfer to San Jose Airport on Day 10
  • All transfers during the trip

  • Tents, sleeping bags and sleeping mats

  • All permits and entry fees

Where You'll Stay

Looking for a private room? See Optional Extras for details and pricing.

  • Twin room, Sleep Inn Paseo Las Damas, San Jose, Costa Rica

    San Jose

    Stay

    San Jose

    On your first and your last nights in Costa Rica, you'll stay in a 3-star hotel in the centre of San Jose, the country's capital city. The exact hotel will be confirmed by your local host in your pre-departure information, but you'll stay somewhere like the Sleep Inn Paseo Las Damas, opposite España Park and the Modern Art Museum, or an alternative hotel of a similar standard.

  • Taus - Local village school

    Community camping along the Camino

    Stay

    Community camping along the Camino

    The community camping involves a mix of nights spent at simple but scenic campgrounds, and nights spent in rural villages, each of which has basic facilities available. Meals are cooked by staff here and served in a communal space. Your stay helps fund ongoing maintenance and community-led projects along the Camino in places well off the tourist trail, offering a deeper connection to local culture, community life and wild landscapes. On Day 2 and Day 3, you'll stay at campgrounds in Esquipulas and Naranjillo – peaceful spots tucked into mountain and forest landscapes, with grassy pitches, simple toilets, showers and a sheltered area for rainy weather. While in the villages (Taus on Day 5 and Las Brisas on Day 7), you'll camp on school grounds – either on grass or under cover, depending on the weather – with access to showers and toilets. Las Brisas is home to the Cabecar people, one of Costa Rica’s most remote indigenous communities, where the locals will not only welcome you for the night, they will also lead the way along the trail the following morning.

  • Hotel Tapanti Media de Orosi

    Orosi

    Stay

    Orosi

    On the evening of Day 4, take a well-earned break from camping with a night in the Tapanti Media de Orosi hotel (or a similar hotel of an equivalent standard), around 2km from town. It’s a chance to do some laundry and reset before heading back into more remote terrain. You’ll stay in twin-share rooms with ensuite bathrooms, and the hotel has a great on-site restaurant with views across the valley.

  • Camping at El Nido del Tigre, Costa Rica

    Camping along the Pacuare River

    Stay

    Camping along the Pacuare River

    On Day 6 and Day 8, you'll bed down at peaceful rainforest campsites along the Pacuare River – El Nido del Tigre and Finca Pacuarito. Both sites offer a comfortable setup with sheltered tent platforms, shared toilet and shower facilities, and communal dining areas tucked into the jungle. You’ll stay in same-sex, twin-share tents, with sleeping mats and sleeping bags provided. As tents are pitched on raised platforms, grass or hard floors, you’re welcome to bring a self-inflating mat for extra comfort if you'd like. The locally run El Nido del Tigre camp is a particular highlight, with its strong focus on sustainability and its location nestled deep in the Bajo Tigre rainforest.

What You'll Eat

You'll tuck into three hearty meals a day along the trail, whipped up by your guides at the community campgrounds where you'll be staying. You'll also get to sample traditional, local foods all the way along the route as you pass through farming regi…

Food and Dietary info

You'll tuck into three hearty meals a day along the trail, whipped up by your guides at the community campgrounds where you'll be staying. You'll also get to sample traditional, local foods all the way along the route as you pass through farming regions and coffee plantations. A classic plate of Costa Rican food includes rice and beans, salad, fried sweet plantains and either fish, chicken, pork or beef. Some will also have cheese, french fries or grilled vegetables. Gallo pinto is another classic Costa Rican staple: slow-cooked rice and beans with onions, peppers and coriander (cilantro). This dish often forms part of the Costa Rican breakfast: gallo pinto with eggs, fried cheese, sweet plantains and homemade corn tortillas. There'll be plenty of other Latin American and tropical foods available, and on both coasts you’ll find pipa fria: a whole, cold, fresh coconut.

If you have any dietary requirements, intolerances or allergies, please check the FAQ below: ‘Can my dietary requirements be catered for on this adventure?’ for specific advice relating to this trip. The availability of foods you may get at home varies in different destinations, so please read the FAQ in full before making your booking to ensure that this trip can accommodate your dietary needs.

Optional Extras

Pre/Post Trip Accommodation

Pre/Post trip accommodation in San Jose (per room, per night)(incl. airport transfer) from
Single/Twin/Double at Best Western Kamuk Hotel in Quepos
…/per night
Single/Twin/Double at Hotel El Faro in Manuel Antonio
…/per night

Upgrades

Optional Private Room & Tent Upgrade

For solo travellers looking for their own space, an optional private room and tent can be booked for an extra charge, see Optional Extras for the price. Please request this at the time of booking (this is subject to availability).


Transfers

Airport Transfer One Way (San Jose Airport to San Jose accommodation) from

To request any extras, message your host via your Much Better Adventures account once you have booked your trip.

All extras must be paid before your trip starts.

Trip level explained

Level 4

Moderate-Challenging

Trekking for seven consecutive days, covering 100km in total on a variety of terrain means you'll need strong fitness levels and a sense of adventure. The elevation gain on the trip is moderate for the most part, but Day 3, Day 4 and Day 7 will see you tackling up to 1000m of gain in a single day. There are sections of dense jungle which adds to the challenge, plus humidity and wet trails playing a factor, and you'll also need to cross several rivers. These are not dangerous nor technical, but you'll need to be happy getting wet and wild on some sections of the Camino.

What will I need to carry?

You won't need to carry a full trekking backpack with all your gear, just a 30-40l daypack is needed – with that in mind, you won't need any prior experience of a classic multi-day trek, provided that your fitness is up to the job of hiking for most of the day for seven days in a row.

Hot climate: factors to consider

This trip operates in areas where daytime temperatures can reach extreme levels, with limited shade and, at times, high humidity adding to the challenge. These conditions can affect physical performance and increase the risk of dehydration or heat-related illness. Your guide will adjust the pace and monitor the group closely, but staying well hydrated, wearing suitable clothing, and using sun protection is essential.

Before travelling, consider your ability to remain active in high temperatures and consult a medical professional if you have any concerns, especially if you have cardiovascular or heat-sensitive conditions. Arriving a day or two before the trip may help you adjust gradually to the heat.

Highly Remote Environments: Factors to consider

This trip travels through very remote areas where access to medical facilities and emergency services may be limited and evacuation may take a significant amount of time. In some locations, medical facilities may provide only basic treatment, and further travel may be required to reach a hospital capable of providing more advanced care.

If someone becomes unwell or injured, evacuation may involve multiple stages and different forms of transport before reaching appropriate medical facilities. Mobile phone coverage may be unreliable for significant portions of this trip and communication may rely on satellite devices carried by your guides.

Your guides are trained and experienced in operating in remote environments and will manage the group carefully throughout the journey. However, due to the remoteness of these locations, access to external support may be limited and delays to medical care should be expected.

Before booking, consider your personal health and comfort travelling in locations where medical care and evacuation options may be limited or delayed. If you have any pre-existing medical conditions or concerns, we strongly recommend seeking advice from a medical professional and discussing them with your host before travelling. If you have a medical condition that may require rapid access to specialist care, regular monitoring, or emergency treatment, this type of remote travel may not be suitable without careful planning and medical advice.

Your travel insurance must cover the activities included in the trip and emergency medical evacuation.

Ratings & Reviews

4.617 reviews
  • 2 stars (0)
  • 1 star (0)

Category rating

Food
5.0
Guides & crew
5.0
Accommodation
4.0
Itinerary
4.0

Latest Reviews

  • Susan L.

    This was an incredible experience, and I really feel I got to see the true Costa Rica with a fabulous group of people. Much Better Adventures had responded to the feedback from previous groups, and amended the itinerary to hike the Camino in the opposite direction ie from Pacific to Caribbean, and put a hotel stay in the middle. We were lucky with the weather with minimal rain, but this new itinerary worked out brilliantly for us. Some of the campsites were quite basic ie when we stayed in schools and some were stunningly beautiful, but all were great experiences. The hotel in the middle offered a warm shower, air conditioning and laundry services, all of which were very much appreciated. Our guide Jeffry, cook Beto, driver Mao and man with machete, Miso, could not have been kinder, more helpful or prouder to show us the beauty of their country. Some of the days hiking were challenging due to the heat/humidity, others due to mud, tree roots and steep ascents and descents. But all were manageable and the daily briefings meant we were fully aware of what lay ahead. Definitely recommended!

  • Heidi

    Just returned from this fabulous trip trekking the Camino De Costa Rica. I can't give anything but positive feedback. We were lucky with the weather, no rain at all, which undoubtedly enhanced the trip. I think we were the first group to do the trek from the Pacific coast to the Caribbean coast, which worked very well as the nicer accommodation was nearer the end of the trip, when it was appreciated most. The itinerary works so well as you get to experience the highlights of the Camino, whilst chopping out some of the not so interesting road sections. I'm a fit 62 year old female and found a couple of the days challenging, but nothing that I couldn't manage. The day trekking through the rain forest with an indigenous guide was a particular highlight. We were in a group of 5, plus our fabulous guide Jeffry, who looked after us, both on the hikes and back at camp. All the other guides, Beto, Miso and Mao were great too, and they all went out of their way to ensure that we had a good experience. Food was great, better than expected, super breakfasts and delicious wholesome meals in the evenings. We didn't have any issues with the campsites. A mixture, from very basic to more comfortable with a hotel night thrown in the middle, which was welcome. Two of the campsites, nearer the end of the trek, were beautiful. I would recommend this trip to anyone who wants to see the unspoilt areas of Costa Rica and its varying landscape. Some of days we saw very few people and I would say go before the rest of the world discovers this hidden gem. . . .

  • David

    My wife and I took part in this trip in early November 2025 as part of a group of six. I start this review by saying that we made a complaint about some aspects of the trip. After some toing and froing, Much Better Adventures did look in some detail into the issues we raised, and they and the local company running the trek are now (December 2025) looking at how they can improve this trip. The good: the landscape and wildlife were spectacular. The team guided, looked after us and fed us well, created a positive atmosphere and were knowledgeable and engaging. Some of the campsites were in stunning locations. Our group were fun and interesting people. The bad: some days of hiking were finished by lunch time or very early afternoon with no more activities available. Like some other reviewers, I didn't find the hike overall was as challenging as described. Some of the campsites were basic which I didn't have a problem with, but I thought a night with tents pitched inside a community hall with no notable views or areas of nature nearby stretched the meaning of "camping" quite a bit. Most importantly for me, the itinerary differed from the description on the MBA website, with some significant elements missing. Our head guide explained that the local company had made some planned changes to their itinerary. When we showed him the itinerary from the MBA website, he explained he had never seen it. Parts of our week and elements of the trip were excellent. But the quality overall was mixed, the trek didn't match - and in my opinion was inferior to - what was promised by MBA. Communication between MBA and the local company appeared to be lacking. I have rated my experience as 3 stars. But I give MBA credit for now investigating with a view to improving this trip and I believe they will. If you're considering this trip, my advice would be to seek some assurance from MBA about the new itinerary. With some changes, this could be a wonderful 5 star experience.

  • Sarah

    I should start this review by saying that my husband and I raised a complaint with MBA regarding our trip, based on the issues which I will explain below. MBA took the complaint to the provider (Coast To Coast Adventures) and came back to us with an initial response with which we felt dissatisfied given the mismatch between what the provider said and what our experience had been. When we contested the initial outcome of the complaint, MBA went back to the provider and have come back to us with what seems like a plan to make sure future trips provide better experiences for travellers. This may mean that some of what I describe below does not relate to future trips directly. Let me start with the good things about the Camino trip. The first few days of the trip were really promising and we stayed at some beautiful campsites in remarkable places. We absolutely lucked out with the wildlife we saw (I can’t guarantee that for anyone else!) and we clearly had enthusiastic guides in Josue and Miso (what a remarkable man!) as well as a super chef in Mao. The indigenous community dance show was a delight, our own participation less delightful (!) and I think a number of our group welcomed the dinner and drinks on the final night ;) The front end of the trip and the group experience have led me to give a three star review overall. On to the negative aspects… the itinerary described on the MBA website was not the itinerary delivered on the tour. We were given a map by the guide on Day Three which had the route mapped as per the MBA itinerary, and we were told that our route was going to be different.  This was made explicit to the whole group and we were told we would be staying at the El Nido campsite for two nights. Coast To Coast Adventures have since said that the decision to stay two nights at El Nido was made on Day Four due to weather conditions. All I can say is that it was made clear to us by our guide that the decision had been made in advance and our whole group were made aware that we would be staying there for two nights. Day Five was a completely different day to that described on the MBA website. Our guide referred to it as a ‘day off’ and explained that Coast To Cast Adventures had changed the day based on customer feedback. Instead of doing a stint of the Camino, we would be doing a short hike to and from a waterfall near the camp, and staying at the same camp for a second night. This programme change, by its nature, went against the whole point of the Camino trek and involved a much shorter hike than that advertised. One the MBA website, Day Five is listed as a 15km hike to Tres Equis through a ‘picturesque river valley of glistening azure waters and lush, verdant rainforest’ - we did not get to do this hike.   Day Six, as a result of our group not doing Day Five as advertised on the MBA website, was also not as described. We had a sort of chopped up day of hiking and transport, including the first of several very early lunch stops (in this case, 1100) because we had completed the hike. Day Seven was advertised as a 10km walking day. We were told we would do 2km before lunch and 8km after lunch. Given that it took us less than 20 minutes to complete the walk before lunch, meaning we once again were having a very early lunch, I don’t think it was a 2km hike (I cannot prove this as I only have daily distances). The MBA description had said we would trail ‘through coffee plantations with a chance to learn about the processes, history and importance of coffee’; what happened in reality was that we were driven to a local supermarket at the end of our walk and told we could buy locally produced coffee there. Day Eight on the MBA website stated that, ‘halfway through the hike you’ll reach a beautiful waterfall for swims and a cracking lunch spot. ’ There was no lunchtime swim on offer and no place for us to swim on the route. We were taken to the remote campsite with nothing else provided for us to do for the rest of the day. We played cards. We did a child’s foil art kit that my husband and I had bought for someone else on our travels. At 5pm our guide brought us a mouldy game of Jenga to play. Day Nine was advertised on the MBA website as a 15km hike but, like the days before, this was not so much a hike as a walk, and not fitting of a ‘challenging’ rating. As such, there were multiple significant deviations from the advertised trek and it was not the trip we felt we had been sold. During the trip, I showed our guide the MBA itinerary day by day from the MBA website, and he asked if he could take photos of it as he had never seen it, which was concerning to us and seems unprofessional. He also said to us (to me, and to the whole group) that Coast to Coast Adventures had made changes to the Camino programme for this season based on past feedback. I was left wondering whether these had not been communicated to MBA, or had been communicated but the website had not been updated. It is also worth noting that the camps in the second half of the trip were significantly different to those in the first half and included one night camping on a basketball court in a barn at a church (which for me was fine as it was part of the indigenous community experience) and then one night in tents within a community centre on a tiled floor (which, due to the short length of the hike, we spent quite a long time playing cribbage in). I was lucky to be trekking with a lovely supportive group and we kind of worked out a way to make the best of it, but having a lovely supportive group isn’t a certainty on any tour, and it should not be down to the group to make the best of it when everyone has paid for what they hope to be an incredible experience. I do know how to play cribbage now though. This is a very lengthy review - well done if you have got to the end and I hope it helps you in deciding whether this is the trip for you. It has felt like we have had to push quite a bit to see through our complaint which has been hard, although I will say that the team at MBA has been very polite, transparent and detailed in the whole process. More than anything I don’t want anyone else to end up in a similar position, but the hope is that seeing it through will mean future trips will be better for others.

  • Rachael H.

    Stunning scenery and hikes. Be prepared for a lot of mud, rain and generally being damp for the entirety of the trip, especially if going in wet season/transition of wet season. A few tips: You do not need a 40L backpack for the day hikes. A 25L is adequate. Your main backpack is transported in a vehicle daily. I would highly recommend taking gaiters if going in wet season. Take at least 3 pairs of shoes - my hiking boots and trainers didnt dry for the entire trip. Pack extra socks! I personally didnt find the hikes challenging but I am aware this is entirely subjective. A few issues with some campsites but this is being handled by MBA. The guides and food were excellent - nothing was too much bother and they did all they could to ensure we were comfortable. The group was fantastic and really added to the experience.

  • Marcin C.

    Trip ranked as challenging but it is not. Very easy and time wasting. Mostly seating at the camp instead of hiking as it was advertised/described.

  • Lucy P.

    We had a great trip led by Josue, Mao and Miso. Josue calm and jolly whilst seamlessly coordinating transport and alterations. Meeting a Sloth walking on the ground after 2km set the expectations high and the wildlife kept coming throughout the trip. Campsites varied 4 nights were very special locations, others more basic, but all protected by corrugated iron roof from the heavy afternoon and night rain. Walking was relatively easy, 18km in the mud on day 3 was the most challenging, but done at an easy pace was comfortable. Take plenty of plastic bags to separate clothing in various states of damp/ wet etc The English mentality of putting a coat on when it rains is soon dispelled as it is too humid. Be adaptable. Take a pack of cards, our group really got into afternoon cards.

  • Samuel P.

    Absolutely brilliant trip! The walking was a good challenge with the tropical climate, a great experience. 

We were led by Jeff who did such a good job of keeping us informed of the plan throughout, I definitely felt in safe hands even in the middle of the jungle. His knowledge of the wildlife was really valuable too, and we spotted so much too thanks to his keen eyes. My favourite was a laughing falcon at the end that looked like a tiger from the orange dust in it’s feathers. 

 The food was such a foundation to the trip too, Memo’s cooking was delicious. I really felt like we got a true tase of Costa Rica eating, and we totally picked up some Lizano sauce before heading home! And now I know why the Camino de Costa Rica logo is a hummingbird, they are everwhere!

  • Fred J.

    This was my second 7+ day trip through Much Better Adventures, and it was a total hit. Costa Rica is an incredible place, with the highest biodiversity in the world. We were extremely lucky to be taken through this by people who knew the nature who knew the nature in and out. Our tour guide was Jeffry, and he was was amazing. Always smiling, answering our many questions about wildlife, and working out how to make the trip as enjoyable possible, taking the group's preferences into account. It was really special to have a guide that grew up in the area and knows so much about the nature, the area, and the local culture. We had a lot of questions, and somehow Jeffry always had the answer. On many of the hikes through the jungle, we were also accompanied by Miso. Miso was our steady guide through challenging parts of the forest that sometimes required navigation due to rerouting, chopping poisonous plants out of the way (with a machete!), and traversing difficult terrain. He knew all the ins and outs of the forest. The jungle has its share of dangers that you'll find in any richly natural environment, and we we felt really safe having him on the trail with us along with Jeffry. And Memo was the person who made sure our accommodation was set up, and most crucially, cooked us incredible food throughout the entire trip. I've rarely eaten so well for so long as on this treat - it was a culinary retreat as much as a nature reset. Every meal on this trip was fantastic. The campsites were good and some of them outright gorgeous. There was one in particular that was so stunning that we didn't want to leave. Two of of the campsites were temporary due to maintenance of the main sites and those were more basic, but in each case we were safe and well sheltered and had all the necessary amenities like showers and clotheslines. Some of the other campsites often were bordering on glamping! For folks thinking about going during rainy season, I can only recommend it. Until the very last day, we had every trail entirely to ourselves, with no other hikers. The rain was often a refreshing part of the hike. But to help prepare you: when packing, think about the chance that a 100% overnight humidity doesn't dry your clothes, and expect you might have a few wet hikes in a row (followed by ample dry time in your camping clothes in the afternoon and overnight, since most hiking days are short. ) It's really not a problem once you get used to it, and I never got cold hiking in July. The group was fantastic and was a wonderful time to meet like-minded friends. Huge thanks to Jeffry, Memo and Miso for putting all their effort in making the trip unforgettable, always thinking about how to make the trip as enjoyable as possible.

  • Declanjknights

    What a trip. This trip was something different. Staying in communities, hiking through the jungle, learning traditional dance, uncovering whole new landscapes and so much more was such a treat for this trip. The group was great and Josue, Jefrey, Memo and Miso were fantastic!! Would recommend to anyone to do this.

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4.617 reviews
  • 5 stars (13)
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Showing all 17 reviews
  • Fabulous trip to see the real Costa Rica

    Susan L. March 2026
    This was an incredible experience, and I really feel I got to see the true Costa Rica with a fabulous group of people. Much Better Adventures had responded to the feedback from previous groups, and amended the itinerary to hike the Camino in the opposite direction ie from Pacific to Caribbean, and put a hotel stay in the middle. We were lucky with the weather with minimal rain, but this new itinerary worked out brilliantly for us. Some of the campsites were quite basic ie when we stayed in schools and some were stunningly beautiful, but all were great experiences. The hotel in the middle offered a warm shower, air conditioning and laundry services, all of which were very much appreciated. Our guide Jeffry, cook Beto, driver Mao and man with machete, Miso, could not have been kinder, more helpful or prouder to show us the beauty of their country. Some of the days hiking were challenging due to the heat/humidity, others due to mud, tree roots and steep ascents and descents. But all were manageable and the daily briefings meant we were fully aware of what lay ahead. Definitely recommended!
  • Amazing Trip

    Heidi March 2026
    Just returned from this fabulous trip trekking the Camino De Costa Rica. I can't give anything but positive feedback. We were lucky with the weather, no rain at all, which undoubtedly enhanced the trip. I think we were the first group to do the trek from the Pacific coast to the Caribbean coast, which worked very well as the nicer accommodation was nearer the end of the trip, when it was appreciated most. The itinerary works so well as you get to experience the highlights of the Camino, whilst chopping out some of the not so interesting road sections. I'm a fit 62 year old female and found a couple of the days challenging, but nothing that I couldn't manage. The day trekking through the rain forest with an indigenous guide was a particular highlight. We were in a group of 5, plus our fabulous guide Jeffry, who looked after us, both on the hikes and back at camp. All the other guides, Beto, Miso and Mao were great too, and they all went out of their way to ensure that we had a good experience. Food was great, better than expected, super breakfasts and delicious wholesome meals in the evenings. We didn't have any issues with the campsites. A mixture, from very basic to more comfortable with a hotel night thrown in the middle, which was welcome. Two of the campsites, nearer the end of the trek, were beautiful. I would recommend this trip to anyone who wants to see the unspoilt areas of Costa Rica and its varying landscape. Some of days we saw very few people and I would say go before the rest of the world discovers this hidden gem. . . .
  • A mixed bag

    David December 2025
    My wife and I took part in this trip in early November 2025 as part of a group of six. I start this review by saying that we made a complaint about some aspects of the trip. After some toing and froing, Much Better Adventures did look in some detail into the issues we raised, and they and the local company running the trek are now (December 2025) looking at how they can improve this trip. The good: the landscape and wildlife were spectacular. The team guided, looked after us and fed us well, created a positive atmosphere and were knowledgeable and engaging. Some of the campsites were in stunning locations. Our group were fun and interesting people. The bad: some days of hiking were finished by lunch time or very early afternoon with no more activities available. Like some other reviewers, I didn't find the hike overall was as challenging as described. Some of the campsites were basic which I didn't have a problem with, but I thought a night with tents pitched inside a community hall with no notable views or areas of nature nearby stretched the meaning of "camping" quite a bit. Most importantly for me, the itinerary differed from the description on the MBA website, with some significant elements missing. Our head guide explained that the local company had made some planned changes to their itinerary. When we showed him the itinerary from the MBA website, he explained he had never seen it. Parts of our week and elements of the trip were excellent. But the quality overall was mixed, the trek didn't match - and in my opinion was inferior to - what was promised by MBA. Communication between MBA and the local company appeared to be lacking. I have rated my experience as 3 stars. But I give MBA credit for now investigating with a view to improving this trip and I believe they will. If you're considering this trip, my advice would be to seek some assurance from MBA about the new itinerary. With some changes, this could be a wonderful 5 star experience.
  • Not as advertised… but may now be improved

    Sarah December 2025
    I should start this review by saying that my husband and I raised a complaint with MBA regarding our trip, based on the issues which I will explain below. MBA took the complaint to the provider (Coast To Coast Adventures) and came back to us with an initial response with which we felt dissatisfied given the mismatch between what the provider said and what our experience had been. When we contested the initial outcome of the complaint, MBA went back to the provider and have come back to us with what seems like a plan to make sure future trips provide better experiences for travellers. This may mean that some of what I describe below does not relate to future trips directly. Let me start with the good things about the Camino trip. The first few days of the trip were really promising and we stayed at some beautiful campsites in remarkable places. We absolutely lucked out with the wildlife we saw (I can’t guarantee that for anyone else!) and we clearly had enthusiastic guides in Josue and Miso (what a remarkable man!) as well as a super chef in Mao. The indigenous community dance show was a delight, our own participation less delightful (!) and I think a number of our group welcomed the dinner and drinks on the final night ;) The front end of the trip and the group experience have led me to give a three star review overall. On to the negative aspects… the itinerary described on the MBA website was not the itinerary delivered on the tour. We were given a map by the guide on Day Three which had the route mapped as per the MBA itinerary, and we were told that our route was going to be different.  This was made explicit to the whole group and we were told we would be staying at the El Nido campsite for two nights. Coast To Coast Adventures have since said that the decision to stay two nights at El Nido was made on Day Four due to weather conditions. All I can say is that it was made clear to us by our guide that the decision had been made in advance and our whole group were made aware that we would be staying there for two nights. Day Five was a completely different day to that described on the MBA website. Our guide referred to it as a ‘day off’ and explained that Coast To Cast Adventures had changed the day based on customer feedback. Instead of doing a stint of the Camino, we would be doing a short hike to and from a waterfall near the camp, and staying at the same camp for a second night. This programme change, by its nature, went against the whole point of the Camino trek and involved a much shorter hike than that advertised. One the MBA website, Day Five is listed as a 15km hike to Tres Equis through a ‘picturesque river valley of glistening azure waters and lush, verdant rainforest’ - we did not get to do this hike.   Day Six, as a result of our group not doing Day Five as advertised on the MBA website, was also not as described. We had a sort of chopped up day of hiking and transport, including the first of several very early lunch stops (in this case, 1100) because we had completed the hike. Day Seven was advertised as a 10km walking day. We were told we would do 2km before lunch and 8km after lunch. Given that it took us less than 20 minutes to complete the walk before lunch, meaning we once again were having a very early lunch, I don’t think it was a 2km hike (I cannot prove this as I only have daily distances). The MBA description had said we would trail ‘through coffee plantations with a chance to learn about the processes, history and importance of coffee’; what happened in reality was that we were driven to a local supermarket at the end of our walk and told we could buy locally produced coffee there. Day Eight on the MBA website stated that, ‘halfway through the hike you’ll reach a beautiful waterfall for swims and a cracking lunch spot. ’ There was no lunchtime swim on offer and no place for us to swim on the route. We were taken to the remote campsite with nothing else provided for us to do for the rest of the day. We played cards. We did a child’s foil art kit that my husband and I had bought for someone else on our travels. At 5pm our guide brought us a mouldy game of Jenga to play. Day Nine was advertised on the MBA website as a 15km hike but, like the days before, this was not so much a hike as a walk, and not fitting of a ‘challenging’ rating. As such, there were multiple significant deviations from the advertised trek and it was not the trip we felt we had been sold. During the trip, I showed our guide the MBA itinerary day by day from the MBA website, and he asked if he could take photos of it as he had never seen it, which was concerning to us and seems unprofessional. He also said to us (to me, and to the whole group) that Coast to Coast Adventures had made changes to the Camino programme for this season based on past feedback. I was left wondering whether these had not been communicated to MBA, or had been communicated but the website had not been updated. It is also worth noting that the camps in the second half of the trip were significantly different to those in the first half and included one night camping on a basketball court in a barn at a church (which for me was fine as it was part of the indigenous community experience) and then one night in tents within a community centre on a tiled floor (which, due to the short length of the hike, we spent quite a long time playing cribbage in). I was lucky to be trekking with a lovely supportive group and we kind of worked out a way to make the best of it, but having a lovely supportive group isn’t a certainty on any tour, and it should not be down to the group to make the best of it when everyone has paid for what they hope to be an incredible experience. I do know how to play cribbage now though. This is a very lengthy review - well done if you have got to the end and I hope it helps you in deciding whether this is the trip for you. It has felt like we have had to push quite a bit to see through our complaint which has been hard, although I will say that the team at MBA has been very polite, transparent and detailed in the whole process. More than anything I don’t want anyone else to end up in a similar position, but the hope is that seeing it through will mean future trips will be better for others.
  • Stunning scenery and hikes. Be

    Rachael H. December 2025
    Stunning scenery and hikes. Be prepared for a lot of mud, rain and generally being damp for the entirety of the trip, especially if going in wet season/transition of wet season. A few tips: You do not need a 40L backpack for the day hikes. A 25L is adequate. Your main backpack is transported in a vehicle daily. I would highly recommend taking gaiters if going in wet season. Take at least 3 pairs of shoes - my hiking boots and trainers didnt dry for the entire trip. Pack extra socks! I personally didnt find the hikes challenging but I am aware this is entirely subjective. A few issues with some campsites but this is being handled by MBA. The guides and food were excellent - nothing was too much bother and they did all they could to ensure we were comfortable. The group was fantastic and really added to the experience.
  • Not challenging

    Marcin C. December 2025
    Trip ranked as challenging but it is not. Very easy and time wasting. Mostly seating at the camp instead of hiking as it was advertised/described.
  • Camino de Costa Rica

    Lucy P. November 2025
    We had a great trip led by Josue, Mao and Miso. Josue calm and jolly whilst seamlessly coordinating transport and alterations. Meeting a Sloth walking on the ground after 2km set the expectations high and the wildlife kept coming throughout the trip. Campsites varied 4 nights were very special locations, others more basic, but all protected by corrugated iron roof from the heavy afternoon and night rain. Walking was relatively easy, 18km in the mud on day 3 was the most challenging, but done at an easy pace was comfortable. Take plenty of plastic bags to separate clothing in various states of damp/ wet etc The English mentality of putting a coat on when it rains is soon dispelled as it is too humid. Be adaptable. Take a pack of cards, our group really got into afternoon cards.
  • Absolutely brilliant trip! The walking

    Samuel P. July 2025
    Absolutely brilliant trip! The walking was a good challenge with the tropical climate, a great experience. 

We were led by Jeff who did such a good job of keeping us informed of the plan throughout, I definitely felt in safe hands even in the middle of the jungle. His knowledge of the wildlife was really valuable too, and we spotted so much too thanks to his keen eyes. My favourite was a laughing falcon at the end that looked like a tiger from the orange dust in it’s feathers. 

 The food was such a foundation to the trip too, Memo’s cooking was delicious. I really felt like we got a true tase of Costa Rica eating, and we totally picked up some Lizano sauce before heading home! And now I know why the Camino de Costa Rica logo is a hummingbird, they are everwhere!
  • Unforgettable expedition into biodiversity heaven

    Fred J. July 2025
    This was my second 7+ day trip through Much Better Adventures, and it was a total hit. Costa Rica is an incredible place, with the highest biodiversity in the world. We were extremely lucky to be taken through this by people who knew the nature who knew the nature in and out. Our tour guide was Jeffry, and he was was amazing. Always smiling, answering our many questions about wildlife, and working out how to make the trip as enjoyable possible, taking the group's preferences into account. It was really special to have a guide that grew up in the area and knows so much about the nature, the area, and the local culture. We had a lot of questions, and somehow Jeffry always had the answer. On many of the hikes through the jungle, we were also accompanied by Miso. Miso was our steady guide through challenging parts of the forest that sometimes required navigation due to rerouting, chopping poisonous plants out of the way (with a machete!), and traversing difficult terrain. He knew all the ins and outs of the forest. The jungle has its share of dangers that you'll find in any richly natural environment, and we we felt really safe having him on the trail with us along with Jeffry. And Memo was the person who made sure our accommodation was set up, and most crucially, cooked us incredible food throughout the entire trip. I've rarely eaten so well for so long as on this treat - it was a culinary retreat as much as a nature reset. Every meal on this trip was fantastic. The campsites were good and some of them outright gorgeous. There was one in particular that was so stunning that we didn't want to leave. Two of of the campsites were temporary due to maintenance of the main sites and those were more basic, but in each case we were safe and well sheltered and had all the necessary amenities like showers and clotheslines. Some of the other campsites often were bordering on glamping! For folks thinking about going during rainy season, I can only recommend it. Until the very last day, we had every trail entirely to ourselves, with no other hikers. The rain was often a refreshing part of the hike. But to help prepare you: when packing, think about the chance that a 100% overnight humidity doesn't dry your clothes, and expect you might have a few wet hikes in a row (followed by ample dry time in your camping clothes in the afternoon and overnight, since most hiking days are short. ) It's really not a problem once you get used to it, and I never got cold hiking in July. The group was fantastic and was a wonderful time to meet like-minded friends. Huge thanks to Jeffry, Memo and Miso for putting all their effort in making the trip unforgettable, always thinking about how to make the trip as enjoyable as possible.
  • 5 stars out of 5 for Camino de Costa Rica.

    Declanjknights April 2025
    What a trip. This trip was something different. Staying in communities, hiking through the jungle, learning traditional dance, uncovering whole new landscapes and so much more was such a treat for this trip. The group was great and Josue, Jefrey, Memo and Miso were fantastic!! Would recommend to anyone to do this.
  • Camino de Costa Rica

    Gary G. April 2025
    - food was very good. Fruit exceptional. Serving your own proportions works great - transfer vehicles were all very comfortable and in great condition - provided equipment (portable tents, pads and sleeping bag) was rudimentary, with pads inadequate. - jungle trail guide great sport and great to have a long - permanent tent / pad setups were great - campsites well designed for wet weather - main guide, Jossie, very organized, helpful and great attitude - route was ok, highlights being jungle and mountain hiking! The road hiking less appealing but "ok". The lay over day with river crossing, waterfall, etc was also a highlight. - group very good
  • The Costa Rica camino from

    Hanif B. April 2025
    The Costa Rica camino from coast to coast was fabulous! Costa Rica is a beautiful country and everyone we met was very friendly. The fauna and flora was amazing. The team were all excellent and we were looked after very well. There were few hitches and anything that arose on the trip was sorted out quickly, without fuss and without inconvenience to us. I'd highly recommend the trip.
  • Fabulous adventure

    Eleanor T. April 2025
    We had a lovely, friendly and fun group of 10, age ranging from 27 to 66, all having a great time whilst trekking in pouring rain (for 4 of our 9 days), facing challenging muddy terrain and fast flowing river crossings. Not to mention the wet clothes that never dried in the humidity and got repacked in plastic bags every morning when we left camp! Our guide Josue never stopped smiling, and took really excellent care of us, along with his sidekick for the trip Jefrey. We also had an extra guide through the jungle, and the river crossings, our marvellous mountain man with the machete, Miso, so we always felt safe. Then there was the fabulous food produced by Memo. How he produced different hot breakfasts and really tasty dinners each day with basic campsite kit was miraculous. I thought we'd have a lot of rice and beans, but we also had fresh fish, chicken, beef, new potatoes, fresh veg, pasta dishes, and gorgeous sauces throughout the trip. The hiking was challenging at times, and I was exhausted by the end of it, but this Costa Rica adventure will go down as one of my favourite trips.
  • First group on trip - fantastic, room for improvement on camping sites

    MOHAMMAD K. January 2025
    The group was highly adaptive, and a bunch of people from all different background but thoroughly interesting, intelligent, and part of the bonus of the trip itself. Perhaps we were lucky they were so civilised and not just intent on drinking like some other tours. When it rained due to a storm and the route could not be taken, suggestions were welcome and we did an alternative route. The leadership was always listening, and there's a lot of credit to them. The food from Mauro was awesome. A real delight and massive boost to morale when tired. Did not expect such rustic and wholesome quality where very little went to waste. The additional help from the guides was also so helpful.
  • Feliz navidad

    Cat F. January 2025
    What a christmas adventure this turned out to be. We didn't quite have the weather in the photos but a little bit of rain (or 8 days) didn't dampen spirits. The itinerary works really well allowing you to see the highlights of the Camino, chopping out some of the road sections. You really get to experience the changing landscapes, culture and livelihoods of the different parts of Costa Rica you walk through, while also barely seeing another tourist. I feel very lucky to have been on the Camino in its infancy and before the rest of the world has discovered what feels like a well kept secret. We were led by Mike who always had a story to tell and had such a clear passion for the country. Ably supported by Miso and Jimmy, we navigated some tricky jungle sections, river crossings and poisonous snakes. Our support driver and all round chef extrodinaire Memo kept us incredibly well fed and watered (with locally brewed coffee always available). Special shout out to Rosa who was very responsive and I am sure played a big part in ensuring all of the logistics worked as well as they did. It was an incredibly well organised trip from start to finish, even when our plans changed slightly due to the weather. The trip was challenging - a few long days of hiking with alot of elevation and an awful lot of mud. I loved winding down the coffee roads at the end of the trip to the pacific. Two of the camps are amazing but some of the other accomodation is pretty basic and I would definitely pack a travel pillow and earphones next time. I would also recommend quick dry clothing and trousers as we were all quite the magnet for the local bugs. The group was great - everyone took everything in their stride and kept smiling throughout. A christmas to remember. I have done a longer write up of the trip here: https://catherinefalconer.substack.***/p/feliz-navidad Highly recommend
  • Great trip

    David L. January 2025
    Really great trip through remote and unspoilt areas of Costa Rica - we didn't see any other tourists aside from the first and last days. The trip was well organised, the food was delicious, and the guides (Josue, Mike, Miso, and chef Mao) excellent.
  • Christmas Camino

    Jonathan S. December 2024
    I joined the second Camino trip run by MBA and Coast to Coast. It was a fantastic trip and I’m so pleased to have been able to discover the Camino in its infancy. Our trekking was challenging but expertly managed by the team - Mike, Memo and local guides Miso and Jimmy. We had a great mix of scenery and daily routines, so it was never monotonous and there was something new to learn about Costa Rican culture or the landscapes we were hiking through every day. Our food was plentiful and delicious, and the accommodation always had what we needed. Some of the camp sites need more work, but they will get there. Overall the highlight of the trip was the people (fellow guests and our hosts) and their collective spirit… always fun, always upbeat, always capable and out for adventure. Highly recommended!

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Departure dates

  • Saturday 20th June 2026

    to Monday 29th June 2026

    Last minute - Host approval required

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What to Pack

Backpack with hiking gear laid out

Know before you go! Some stuff we'll provide, other things you'll need to bring.

Kit List

What's included?

  • Twin-share expedition tents
  • All-season sleeping bag
  • Sleeping mat

What do I need to bring?

  • Sleeping bag liner (optional)
  • Travel Pillow
  • Soft overnight duffel bag or rucksack (your main luggage, which is transported from camp to camp)
  • Hiking backpack (30-40+ litres)
  • Rain cover for your hiking pack
  • Dry bags or similar, to keep essentials dry in case of rain and high humidity on the trek (it is very difficult to dry clothes on this trek and so having extra dry bags to store damp clothes in your kit bag is essential)
  • Waterproof hiking boots (worn-in)
  • Lightweight, fast drying hiking socks
  • Sandals or trainers for evenings at the camp spots
  • Lightweight rain jacket and rain pants (Gortex, nylon or similar)
  • Breathable and quick drying wicking layers
  • Lightweight trousers/shorts/skirt (light long sleeved shirts and trousers are recommended for jungle sections of the hike)
  • Medium weight wool or fleece jacket
  • Shirts: short sleeve and long sleeve for sun protection
  • Buff or bandana
  • Sunhat
  • Something to sleep in
  • Hiking socks
  • Swimwear
  • Towel
  • Sarong (optional, works as towel or quick cover-up for showers, changing by waterfalls)
  • Trekking poles (optional)
  • Sunglasses (UVA & UVB resistant)
  • Head-torch or torch
  • Spare batteries (camera, torch, etc)
  • 2-3 reusable water bottles and/or water bladder
  • Passports, visas and a copy of your passport
  • Travel insurance documents
  • Insect repellent
  • Waterproof sunscreen (30+ SPF)
  • Earplugs
  • Padlock for left luggage
  • Universal travel adapter
  • Power bank
  • Personal first-aid kit (inc. blister treatment)
  • Personal items (biodegradable toiletries, sanitary wear etc)
  • Alcohol hand-gel

FAQs

This trip originally began on the Caribbean Coast, and ended by the Pacific. From 2026 onwards, the itinerary has been reversed, meaning that you’ll be trekking the Camino trail from the Pacific Coast to the Caribbean. It’s the same epic trek across Costa Rica, just in the other direction!


We’ve made this change for a few solid reasons:

  • Recent rains have made the original start point less reliable, so flipping the route makes things run more smoothly on the ground.
  • Overnight stays at El Nido del Tigre and Finca Pacuarito (firm favourites among past adventurers) will now come at the end, when a bit of comfort hits just right.

You may notice, therefore, that some of the 2025 reviews on this page mention short trekking days and basic camping standards. We’ve taken this feedback on board and by reversing the itinerary, we’ve been able to enhance the adventure by offering a better mix of camping styles and improving the camping locations.

All in all, a small change in direction will make a positive difference to the trip.

The Camino de Costa Rica is a 280-kilometre (170-mile) long hiking trail across the entire width of Costa Rica. From the start point on the Caribbean Coast, it meanders through the Tortuguero canals, ascending into the mountains and through indigenous territory near the Barbilla National Park, through the valleys and mountain ranges of the central region of the country, just south of the Turrialba and Irazu volcanoes and through the Los Santos coffee region, eventually winding up at the Pacific Coast in the town of Quepos. The Camino passes through more than 100 rural communities, protected reserves, National Parks and indigenous communities.

The Camino was completed in 2019, with the aim of establishing a world-class long-distance trail, bringing hikers and trekkers from around the world to improve the economic situation in the rural areas of Costa Rica. The rural populations of Costa Rica have been in steep decline, with stubbornly high levels of poverty affecting these areas. Despite being one of the world’s tourism and conservation success stories, Costa Rica still has many areas which are far less visited – the Camino connects these areas, allowing trekkers to benefit the communities and the custodians of the wild landscapes along the route.

A multi-day trek along the Camino provides a glimpse into rural Costa Rica, its cuisine, its people, and a direct experience with the locals, which is harder to find on the more classic tourist routes.

No – this trip is a condensed version of the Camino. Tackling the full 280 kilometres would take 16-18 days from the start point on the coast. There are various condensed versions available, which skip out some of the less remarkable sections which pass through farmland and involve some hiking on tarmac roads. We’ve kept in the wildest and most fascinating parts to immerse you in Costa Rica’s lush green rainforests, misty cloud forests in the volcanic foothills, and the coffee region – giving you an insight into the isolated indigenous communities along the route.

The trek has a support vehicle that transfers all luggage and equipment from stage to stage. Your excess luggage can remain in the vehicle for whenever you don't need access to it.

The water in Costa Rica is generally safe to drink, except for that found in remote and rural areas where there's little to no infrastructure. The support vehicle carries large containers of water from which you can fill your bottle at the start of each stage. There will also be drinking water available at each night’s accommodation.

At Much Better Adventures, we work hard to accommodate dietary requirements and allergies so your trip is safe, inclusive and enjoyable. That said, options can vary by country, location and accommodation, and in some places options may be limited or unavailable. The information below has been provided by your host so you’re fully informed about what will be possible on your trip depending on your individual requirements. This information should be read carefully prior to your trip to ensure that you are adequately prepared for the situation ‘on the ground’.

Once you have booked on your trip, please fill out your passenger information form asap with any dietary requirements. Once you complete your passenger information, your dietary needs and any allergies are automatically shared with your host and, in turn, your guide. Please submit this as early as possible so they can plan accordingly and deliver the best experience. Please also remind your guide about your dietary requirements upon arrival, as mentioning these in person allows your guide to comprehend individual preferences and limitations as soon as you arrive.

BACKGROUND

Costa Rican, or Tico, cuisine is shaped by tropical farming, coastal access and a history of small-scale agriculture, resulting in simple, filling meals built around rice, beans, plantains, seasonal fruit and modest portions of meat or fish, often eaten as set plates or hearty soups.

SPECIAL DIETS

Vegetarian -Vegetarian diets can be catered for on this trip, provided that your host is made aware in advance. Vegetarian travellers generally find options based on rice, beans and vegetables.

Vegan -Vegan diets can be catered for on this trip, provided that your host is made aware in advance.

Kosher -Fully certified Kosher kitchens and supervision are rare and usually cannot be guaranteed unless expressly confirmed in advance by your host. Vegetarian or vegan options can often be the most reliable alternative if this is acceptable to you. The Host is unable to guarantee a separate, certified cooking/preparation area or the use of certified kosher products. They can, however, provide meals that exclude non-Kosher ingredients (such as pork and shellfish) and avoid mixing meat and dairy. Vegetarian or vegan options can often be the most reliable alternative if this is acceptable to you. Please read the related sections above.

Halal -Certified Halal supply varies by location and may not always be possible. Vegetarian or vegan options can often be the most reliable alternative if this is acceptable to you. Please read the related sections above.

INTOLERANCES

Gluten Free -Gluten-free diets including Coeliac can be catered for on this trip, provided that your host is made aware in advance.

Lactose Free -Lactose-free diets can be catered for on this trip, provided that your host is made aware in advance. Many traditional dishes are naturally lactose-free or can easily be prepared without dairy, such as grilled meats, rice and vegetable dishes though eggs are common.

ALLERGIES

Our host has confirmed that provision for certain mild and severe or life threatening food allergies on this trip may be unreliable. Please get in touch with our Customer Experience team prior to booking to discuss whether your requirements can be accommodated safely on this trip.

This will allow us to carefully consider the sensitivity and severity of your allergy, the available provision on the trip and the accessibility of medical care should a reaction occur. Your safety is always our top priority. Please note that when travelling overseas, local ingredients, food preparation methods and labelling standards may vary, particularly in remote areas. It is also worth noting that any allergies may result in more limited options and repetitive provision in some areas. Whilst your guide will help communicate dietary requirements where possible, customers remain responsible for managing their own allergies during the trip.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way. Check out our Community Values – a shared code to make sure that everyone's experience is safe, inclusive and brilliantly unforgettable.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

In Costa Rica’s hot, humid tropical climate, you can expect rain at some point most days — even during the so-called dry season. The Pacific side tends to be drier between December and April, while the Caribbean coast sees less rain in February–March and again in September–October.

The Camino Trek runs coast to coast, so you’re likely to experience both weather patterns throughout the year. March and April are usually the hottest and most humid months.

Along the Pacific Coast and the Caribbean flatlands, temperatures average 25–34˚C (77–93˚F). At the mid-level elevations along the Camino, temperatures average between 17–26˚C (63–79˚F). The Camino de Costa Rica can be completed at any time of year – you'll be trekking through five different microclimates, so expect everything from clear sunny skies to tropical rainfall, depending on which part of the trail you are on at which time of year. The jungle sections of the trail can be humid throughout the year, but there are ample opportunities to cool off at swim spots.

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 128kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
  • A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

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