The Ultimate Adventure Through Cuba

This trip visits locations where daytime temperatures can be extremely high during the times of year when this trip operates. High humidity and limited access to shade can also be factors, and warm temperatures can continue into the nighttime, which additionally influence the body’s ability to cool down. Personal care should be taken to keep cool as best possible in the conditions, such as wearing appropriate clothing and proper hydration. Very high temperatures can impair an individual’s physical abilities to perform an activity that they may otherwise be able to do competently at cooler temperatures. People may experience symptoms associated with dehydration and Heat Stroke. Your guide(s) are trained to mitigate the risks associated with high temperatures, by carefully managing the intensity of the activity, and to provide the appropriate support response should someone feel ill during the trip. Should you experience health issues during your trip you should inform your guide immediately so the proper care can be provided.

Casas particulares are Cuba’s answer to the B&B – a Cuban home that rents out at least one room to guests. They became legal to operate in 1997 and have since become the most popular type of accommodation on the island. You'll experience a real Cuban home as the family usually lives in the property they rent out, giving you a unique insight into the way Cubans live. Staying in a casa particular is by far the best way to do things the Cuban way: not only does it bring you closer to the real Cuba, but it’s also a great way to contribute directly to the local economy. The money you spend in a casa particular stays with the family and gets reinvested in their community, making it the simplest way to practice sustainable tourism in Cuba. Your host family will provide breakfast at each of the casas particulares that you stay in on this trip.

Traveling in Cuba often involves long travel times and delays. The island's roads are known for being rough and rocky, particularly after damage caused by hurricane seasons, as they don't receive regular maintenance. Given Cuba's size, covering a lot of distance is necessary to see all the highlights on the island – but this is no bad thing! Embracing the slower pace of travel will allow you to fully appreciate the vibrant culture and varied landscapes along the way. While reaching your destination may take a bit longer in Cuba, the journey itself can be just as rewarding.

Single kayaks will be available for you to use by default; a very limited of double kayaks are available upon prior request (let your local host know after booking if you want to request one). The weight limit for the kayaks is 400lbs or 180kg.

In 2021, Cuba got rid of its dual currency system, leaving the CUP (Cuban Peso) as the sole domestic currency. Cuban salaries are paid in CUP, and locals can pay for basic utilities and goods with this currency. What previously was the CUC (Cuban Convertible Peso) has now been more or less replaced by the digital MLC (Moneda Libremente Convertible), which basically requires Cubans to have access to foreign currencies from outside of Cuba to purchase any imported goods, toiletries, medication, etc.

What does this mean for your trip to Cuba? We suggest you bring cash in EUR or USD (small note denominations) and exchange a little amount into the local currency. GBP and CAD are also accepted as cash payments in most private sector restaurants and bars; however, EUR and USD have more of a reliable widespread appeal. If you want to use your bank card, make sure to check that your bank is not US-owned, as you will not be able to use it in Cuba if so. ATMs are appearing more and more, and you can now use bank cards in government-owned shops, duty-free shops, as well as hotels and restaurants. Try not to rely on ATMs for cash though, as the exchange rate is really poor.

Nationals of most countries (including the UK, all EU countries, Australia, Canada and the US) require a visa to enter Cuba. The required tourism visa, known as a tourist card, allows the holder to stay in Cuba for 30 days and is valid for a single entry within 180 days of issue. You must provide proof of a confirmed return flight and booked accommodation. This tourist card can be renewed for a further 30 days when in Cuba.

If you are a UK or European Passport holder resident in the UK, you can buy a visa through the local host that we have partnered with for this trip. Please see Optional Extras to add this to your booking – the cost is £25 and this includes postage within the UK. You'll need to request this several weeks prior to travelling at the very latest, as delivery cannot be guaranteed for any last-minute visa requests.

Alternatively, you can obtain a visa from the Cuban Consulate in person or by post. Allow up to four weeks for visa processing.

You can connect to the internet in most of the larger cities and hotels, but expect the connection to be slower and sometimes patchier than at home (best not plan to watch videos or download large files while you are there). We recommend turning off your roaming data when you land, as you can be hit with heavy charges (check with your provider in case). You will be able to access the internet at your hotel either free of charge, or by purchasing a NAUTA Wifi card. You can also buy a local tourist Sim Card (CubacelTur SIM card) at the airport or at offices in the main cities. Unless you have a VPN installed, some US-owned websites will be blocked. Your host will be able to help out with more information.

Travel from the USA to Cuba for tourism purposes is currently prohibited by the US Government. This applies to all flights scheduled between the two countries, regardless of your nationality. To avoid potential problems with US immigration it is strongly advised not to travel to Cuba via the US. Read the OFAC Regulations on travel to Cuba for more information.

US citizens are very welcome as visitors to Cuba, and commonly fly to Havana on separate flight bookings via airports situated in neighbouring countries.

The US Government has classified Cuba as ‘state sponsors of terrorism’ and as a result, anyone travelling to the country after 12th January 2021 is no longer eligible to apply for the US visa-waiver (ESTA). As things currently stand, you will instead need to apply for a visa through a US Embassy in order to visit the USA in the future. You can request Cuban Immigration not to stamp your passport.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Tips are not included in the trip cost. These are entirely at your discretion, but there is an expectation to tip for good service. Your guide will help with advice; however, we suggest the below as a guideline:

• £5/€6/$6.50 per person, per day

Please note that the Cuban Peso is quite unstable as a currency, so your guides would hugely appreciate their tips in a hard currency (particularly Euros, which are widely accepted in Cuba). Of course, you are free to tip more or less, and the amount should be reflective of your perception of service and quality.

Your host provides two litres of mineral water per person, per day. If you require more than that, you'll need to filter your own water since the tap water in Cuba is not safe to drink. The best option here is to bring a water bottle with a built-in water filter, although water treatment tablets are also fine. Have a read of our article on the best water filters for adventurers.

Yes, you can leave any excess luggage at your host's base in Havana.

We recommend checking out the country specific information and also talking to a travel nurse.

Our recommended travel insurance provider is Campbell Irvine.

Travel insurance is compulsory for all of our adventures and you are required to provide your policy information before departing.

Your insurance should include adequate protection for overseas medical treatment, evacuation/repatriation, your baggage and equipment and the specific activities involved on your adventure. We also strongly recommend it includes cancellation and curtailment insurance, should you be unable to join your trip for specific reasons such as illness.

We fully endorse Campbell Irvine as their insurance offers all of the above, so get in touch with them or call on 020 7938 1734 to get your insurance sorted. We suggest that you book travel insurance as soon as you book your adventure, just to cover you for any last-minute life changes. We know you’re an active lot and injuries do happen!

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy (18+) as we want these adventures to bring together outdoorsy people who are truly like-minded. Children can be accommodated on some private departures.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

• 95% of people rate the group dynamics on our trips 5/5
• 90% of people recommend joining a trip to make new friends
• 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

Interested in a more exclusive experience? Opt for a 'Private Group' through the dates and prices tab to book this adventure for just you and your chosen companions.

Our team of Adventure Hunters create exclusive adventures with highly vetted, specialist hosts. We only work with independent, local in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.