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Woman overlooking river valley and mountains, Manang, Nepal.
4.9
| 199 reviews

Trek the Annapurna Circuit

16 nights
Challenging

High-altitude trails, epic scenery and the highest navigable pass on the planet – this is bucket list stuff in the making

What's Included?

Activities & Certified Guides

Expert, local, English-speaking guides

All accommodation

4 nights in hotels or guesthouses; 12 nights in teahouses

Meals

3 breakfasts and 2 dinners

Internal flights & transfers

Flights between Jomson and Pokhara; airport transfers and all local transfers

Permits & Porterage

Porters to transport your overnight luggage; all entry fees and permits

Small Like-minded Groups

Solo-friendly by design, join our small n’ sociable groups of up to 12 like-minded, active and outdoorsy people
From

excluding flights
From

excluding flights

What's it like?

4.9
| 199 reviews
Incredible adventure in the Himalayas with Freedom Adventures
November 2025
Eleanor C.
Annapurna Circuit
November 2025
Niamh O.
Big Views, Big Hearts: An Unforgettable Annapurna Adventure
November 2025
Lene Z.
Big Views, Big Hearts: An Unforgettable Annapurna Adventure
November 2025
Lene Z.
Big Views, Big Hearts: An Unforgettable Annapurna Adventure
November 2025
Lene Z.
Big Views, Big Hearts: An Unforgettable Annapurna Adventure
November 2025
Lene Z.
Big Views, Big Hearts: An Unforgettable Annapurna Adventure
November 2025
Lene Z.
I had an amazing time
November 2025
Jay C.
I had an amazing time
November 2025
Jay C.
I had an amazing time
November 2025
Jay C.
I had an amazing time
November 2025
Jay C.
I had an amazing time
November 2025
Jay C.
I had an amazing time
November 2025
Jay C.
the best trip
November 2025
theo n.
BOOK THE TREK!
October 2025
Dylan A.
BOOK THE TREK!
October 2025
Dylan A.
BOOK THE TREK!
October 2025
Dylan A.
Excellent!
October 2025
Magda G.
Best trip of my life!
October 2025
Sophie B.
Best trip of my life!
October 2025
Sophie B.
Best trip of my life!
October 2025
Sophie B.
Best trip of my life!
October 2025
Sophie B.
Best trip of my life!
October 2025
Sophie B.
Experience of a lifetime - with excellent Guides!
October 2025
David K.
Experience of a lifetime - with excellent Guides!
October 2025
David K.
Experience of a lifetime - with excellent Guides!
October 2025
David K.
Experience of a lifetime - with excellent Guides!
October 2025
David K.
Experience of a lifetime - with excellent Guides!
October 2025
David K.
Experience of a lifetime - with excellent Guides!
October 2025
David K.
Experience of a lifetime - with excellent Guides!
October 2025
David K.

Explore one of the most incredible trekking routes in the Himalayas – 145km of devastatingly beautiful mountains

Cross through the thrilling Thorong La Pass (5416m), the highest point of the Annapurna Circuit Trek

Enter Kali Gandaki, the deepest gorge in the world – a whopping three times deeper than the Grand Canyon

Key Information

Day 1

Kathmandu awaits

View across the rooftops of temples in Kathmandu, Nepal.

Check into your guesthouse in Thamel – heart of the sensory overload that is Kathmandu. Join a pre-departure meeting with your guides to run through the plans for the Annapurna Circuit Trek and then finish the day with a group dinner alongside the rest of your team.

Day 2

The road to Tal

Aerial view of a village in Dhaulagiri area, western Nepal.

Driving

9-10hrs

This morning you'll start the long journey to Besisahar, driving through lush river valleys, stunning Himalayan scenery and terraced farmland. Stop for lunch, then swap to a local jeep and continue on to the remote village of Tal, the starting point of your trek. Cross beautiful, rugged terrain with steep ravines, streams, waterfalls and a bunch of tea houses, then check into a local guesthouse and rest ahead of the epic adventure starting tomorrow.

Day 3

First steps on the circuit

Rope bridge crossing the Marshyangdi River, Nepal.

Hiking

5hrs · 13km · 1205m up · 450m down

Follow a rough track out of town and along the Marshyangdi River. Walk through the narrow valley, following the jeep track which passes through the village of Dharapani, where your permits will be checked. Continue hiking through the forest, gaining altitude gradually, then cross into the insanely beautiful Bagarchap Valley and spend the night in your first traditional Himalayan teahouse at 2160m.

Day 4

Bagarchap to Chame

Buddhist stupa in Chame village, Annapurna Circuit, Nepal.

Hiking

6hrs · 14km · 1225m up · 425m down

Hike past a small waterfall and follow a steep uphill trail through a beautiful mixed forest of rhododendron and oak, gaining more than 400m elevation in a single stretch. On reaching Timang village, enjoy a well-deserved lunch and sip hot tea or coffee, while admiring the mesmerising views of Manaslu Peak from a panoramic terrace. Hit the trail again and ascend gently, passing the beautiful villages of Thanchok and Koto and finally reach Chame (2670m), your base for tonight.

Day 5

Chame to Upper Pisang

Upper Pisang village and Annapurna 2, Nepal.

Hiking

6hrs · 18km · 976m up · 296m down

Things get serious today, as you'll climb above 3000m. Cross the Marshyangdi River and walk past a chorten (shrine), then hike an undulating forest trail to Bhratang. A beautiful waterfall appears on the other side of the mountain as you change direction. Cross the river once again, and ascend to Dhikur Pokhari for lunch. To your right stands Swargadwari, a huge bare rock formation which is believed to be the path to Swarga (heaven). As you trek on, the valley becomes wide and vegetation sparse. End the day in the small village of Pisang at 3300m.

Day 6

Upper Pisang to Manang

Woman overlooking river valley and mountains, Manang, Nepal.

Hiking

7hrs · 18km · 975m up · 755m down

Set off hiking through a lush zone of yak pastures and crop fields, stopping for photos at a remote Tibetan monastery. Ascend on a winding path to the remote village of Ghyaru. From here onwards, the trail rolls through arid landscapes all the way to Ngawal. Stop for lunch, then continue on to Manang (3540m), one of the largest villages on the circuit. Be sure to listen out for the local Manangi language, unwritten and dangerously close to extinction.

Day 7

Acclimatisation day

View of Gangapurna Lake, Nepal.

Spend the day acclimatising to the altitude. Enjoy a cup of smoky chai in Manangi town and take a leisurely walk through the old alleys, exploring the traditional stone-thatched houses with intricate wooden windows and prayer flags flapping in the air. If you are feeling energetic, take an optional walk to Gangapurna Lake, or visit the Himalayan Rescue Association post to see how they're saving lives across some of the most challenging terrain in the world.

Day 8

Manang to Sri Kharka

Manang Valley, Nepal.

Hiking

5hrs · 8km · 440m up · 143m down

Today you'll hike along a rarely used and completely idyllic stretch of trail as you climb to Sri Kharka. Start off hiking through barley and buckwheat fields and across Thorang Khola River via a suspension bridge. Continue with a gentle ascent on a wide trail through juniper forest and meadows to Khangsar, the last village in the area. You will notice the effect of the low oxygen level in your body while climbing, but a slow gradual ascent will make the going manageable. Reach Sri Kharka (3880m), tuck into a well-deserved hot meal and enjoy the serenity of the mountains as you prepare to see one of the great wonders of the world tomorrow.

Day 9

Tilicho Base Camp

Silhouette of person with arms spread high at Tilicho Base Camp, Nepal.

Hiking

5hrs · 6km · 400m up · 140m down

Follow trail alongside the stunning views of Annapurna II and Gangapurna, crossing a couple of streams en route using high suspension bridges that will pump up the adrenaline. Tackle an exposed rocky slope to reach Tilicho Base Camp at 4150m. Rest up for the afternoon, then enjoy a high-altitude night sky chock full of stars. Please note, it's possible that the trail to base camp may be closed or disrupted during winter (January to March), and sometimes even in the peak season. Your guide will decide whether to continue or skip this section, based on the local weather conditions.

Day 10

Tilicho Lake

Two Buddha statues at Tilicho Lake, covered with prayer flags, backed by a blue lake and mountains on the Annapurna Circuit Trek, Nepal.

Hiking

7hrs · 15km · 980m up · 1240m down

Wake up early today and get your head torch on, to start hiking along a trail that gently climbs up the hillside. Tackle a steep ascent to reach the pass, from where the trail levels up all the way Tilicho Lake (4919m). Take time to explore one of the highest and most beautiful lakes in the world. Hike back to Base Camp for breakfast, and when you're ready, hike back down to Siri Kharka (3880m) to relax in your teahouse – you’ve earned it.

Day 11

The trail to Yak Kharka

Landscape view of Annapurna III and the Gangnapurnas, Nepal.

Hiking

6-7hrs · 12km · 760m up · 520m down

Ascend gently to Old Khangsar, overlooking the new Khangsar village. See the ruins of the abandoned settlement with a stunning backdrop of towering peaks and the Manang Valley. Climb up gently past pastures and herds, eyes peeled for mighty yaks. As the trail reaches the ridgeline, descend to the Thorang Khola River and join the Annapurna Circuit route again, following the trail as it winds through some truly awesome scenery on the way to tonight's destination, the village of Yak Kharka (4050m).

Day 12

Prelude to the big one

Two hikers on the way to Thorung Phedi Base Camp, Nepal.

Hiking

4-5hrs · 7km · 587m up · 84m down

The trail to Thorang Phedi is similar to the one you've walked a few days back – however, due to the altitude, you may notice the pace is slower and the air much thinner. Ascend gently, passing by Ledar village along a narrow and dry path, then cross the Thorang Khola River to reach Thorang Phedi Base Camp (4450m) early afternoon. Rest up for a big day tomorrow – you’ll need it.

Day 13

To Muktinath via the Thorong La pass

A string of trekkers on the Thorong La Pass, with the sun rising over the mountains in the background, Nepal.

Hiking

10-12hrs · 17km · 980m up · 1648m down

The big one! Start the day around 04:00 am and navigate a steep uphill stretch to Thorong High Camp, the last settlement before the highest point of this trek. Cross the Thorang Khola River one final time and continue with a gradual but steady ascent all the way to Thorong La (5416m), the highest navigable pass in the world. Take a moment to celebrate your epic achievement as you soak in some of the best views of the whole circuit, including the high desert mountains along the Kaligandaki Valley – a perfect opportunity for some amazing photos. Begin your descent to Muktinath (3750m) and experience the serene Vishnu temple, holy to both Hindus and Buddhists and the perfect place to enjoy the tranquillity of the mountains.

Day 14

Descend to Jomsom

The turquoise waters of Dhumba Lake from Jomson, with prayer flags in the foreground, Nepal

Hiking

9-10hrs · 18km · 267m up · 1296m down

Set off on a downhill path to Kagbeni, and follow the banks of the Kali Gandaki River as it crosses through the deepest canyon on earth. Take in the magnificent views of Mount Annapurna and Dhaulagiri and then spend the night at a teahouse in Jomsom, gateway to an ancient trade route that once spanned the Himalayas.

Day 15

Fly to Pokhara

Pokhara Lake with the Annapurnas in the background, Nepal.

Fly over the Himalayas to the lakeside town of Pokhara and check into your hotel near the lake. (Please note, flights from Jomsom don't operate over winter – so if you're travelling between mid-November and mid-February you'll drive instead, which takes approximately 7-8 hours). Time permitting, head out to explore the picturesque lakeside promenade. Celebrate the end of the epic Annapurna Circuit trek with your group in one of the cosy waterfront bars or restaurants – you've earned it!

Day 16

Return to Kathmandu

Aerial view of Kathmandu, Nepal at sunset with a stupa rising into the skyline.

Driving

7-8hrs

Rise early and take a bus through the mountains and back to Kathmandu (approximately 7-8 hours, depending on traffic). Spend some free time exploring the city.

Day 17

Your final day in Nepal

Tree roots taking over a temple in Thamel, Kathmandu, Nepal.

Enjoy a lie in, then explore the city some more. Visit a holy Hindu temple or one of the largest Buddhist stupas in the world, before heading for the airport and back to reality.

The Area

map

Logistics

Starts

Tribhuvan International Airport, Kathmandu

Arrive by 16:00 on Day 1

Ends

Tribhuvan International Airport, Kathmandu

Any time on Day 17

Transfers

Airport arrival and departure transfers are included no matter when you arrive and depart (even if you book extra nights before or after the trip), provided you have completed your passenger information form and have supplied your flight details in advance. On Day 1, your tour leader will arrange a group briefing before a welcome dinner, so we strongly encourage you to book a flight landing by 16:00 in order to be able to join this on time.

Travel options

There are regular flights to Kathmandu from major airports across the UK and Europe.

Day 1

Hotel · Twin share

Breakfast

Lunch

Dinner

Day 2

Guesthouse · Twin or triple share

Breakfast

Lunch

Dinner

Day 3 – Day 14

Teahouse · Twin or triple share

Breakfast

Lunch

Dinner

Day 15

Hotel · Twin share

Breakfast

Lunch

Dinner

Day 16

Hotel · Twin share

Breakfast

Lunch

Dinner

Day 17

Breakfast

Lunch

Dinner

What is the food like?

Traditional Nepalese meal of dhal bhat.

Breakfast is usually either hot porridge, muesli or Tibetan bread served with an omelette or boiled eggs. The menus in the teahouses are very similar at every stop and there will usually be a choice of traditional Nepalese dhal bhat (a mixed plate of lentils, rice, vegetables and pickles – delicious and healthy!), momos (Nepalese dumplings), mixed noodles, pasta and even pizza. Although meat is available at some teahouses, we suggest you ask your guide for their advice, as it tends to depend on how far it has travelled as to whether it is a safe option.

Dairy-free, vegan or vegetarian diets can be catered for while trekking although meals may get a bit repetitive – dhal bhat will likely be your go-to staple. Gluten-free/coeliac diets are tricky to cater for on teahouse treks (beware that powdered soups and seasonings used often contain gluten, and cooking oil is commonly reused and may cause cross-contamination). Please explain your dietary requirements to your guide so that they can assist when ordering, and bringing along some extra food/snacks is advisable.

What is the accommodation like?

Typical street in Kathmandu, Nepal.
Kathmandu

On your first and last nights, you’ll stay in a centrally located tourist hotel in Kathmandu's Thamel area on a twin-share basis, with en-suite bathrooms, air-con and WiFi. The hotel is located in the heart of Thamel, close to the main shopping area and the heritage sites.

Traditional Himalayan teahouse in the lush green valleys of the Annapurna range, Nepal
Annapurna Circuit

During the trek you'll stay in traditional teahouses – these are mountain lodges that tend to have a communal dining area and basic toilets. Rooms are usually sorted by gender and many offer hot showers or phone charging for a small fee. There’s no heating, so your warm sleeping bag is needed.

Pokhara Lake with the Annapurnas in the background, Nepal.
Pokhara

On your night in Pokhara you'll stay in a hotel near the lake, close enough to all the action but still in a quiet spot.

Upgrades

For solo travellers looking for their own space, an optional private room can be booked for an extra charge, see Optional Extras for the price. This is only applicable to the nights spent in hotels and is subject to availability. Please request this at the time of booking.

This trip has been rated as Challenging

Much of this trek is within the capabilities of people with good fitness who are keen trekkers. Still, it is important to note that trekking at altitudes above 3000m/10,000ft is more demanding on the body than walking at low elevations.

Some training beforehand will help and we advise doing at least one weekend of back to back days walking. The guide will set the pace and as with all altitude treks, the theme is ‘slowly slowly’ to help you adjust to the altitude.

What will I need to carry?

This trip includes one porter for every two trekkers. They will carry up to 20-25kg of kit so your overnight bags and spare clothes will be transported for you (maximum 12kg per person). You will only need to carry a daypack with essentials in (extra layer, snacks, water, suncream, camera etc).

There are 3 different seasons for trekking in Nepal:

Winter (Dec-Feb): Despite being seen as ‘off-season’ this is often the best time to trek in Nepal. The nights can be very cold (down to -20ºC) but the trails are quieter and the mountain views are often at their best due to the clear sunny skies.

Pre-Monsoon/Spring (Mar-May): Temperatures rise significantly in spring and flowers are in full bloom in the lower areas. Although it can still drop below freezing at night, the daytime temperatures tend to sit between 10-15ºC.

Post-Monsoon/Autumn (Sep-Nov): This is the most popular time to trek in Nepal with generally sunny and mild days. It can get cold and windy at higher altitudes, however the skies are usually clear.

Of course, mountain weather is notoriously hard to predict and snow can be expected on any trip so come prepared.

As the Annapurna Circuit has wide trails, and much of it sits in a rain shadow, the summer months of June-August are still good for trekking. These months are a great time to have the trails almost entirely to yourself.

Sarah G.(November 2025)
A Remarkable Journey Through Snow and Stunning Landscapes

This journey was fantastic. From start to finish, it offered breathtaking views and unforgettable impressions that will stay with me for a long time. Even when we were surprised by a sudden snowstorm and had to face challenging conditions, everything remained perfectly organized. At every moment, I felt safe, well cared for, and in the best hands with Pujan, Dili, Rasham and Manisha whose calm guidance and professionalism made all the difference.

I would also like to express my thanks to the outstanding supporting staff Buhmi, Dipak, Susan, Lila, Sammer and Iswor whose dedication, kindness, and hard work ensured that this trip became such a remarkable experience.

Melisande N.(November 2025)
What a trip in the Himalayas!!!

What a trip!! I had the most incredible time on my guided trek through the Annapurna Circuit. A fab first time to Nepal and first trip with MBA.

The route took us through multiple different types of landscapes, including the beautiful snowy mountains, traditional villages and plenty of suspension bridges! With stays in cosy teahouses and meeting the loveliest people en route, it was nothing short of amazing.

The team, led by Pujan, including Diliram, Resham and Manisha were outstanding. They were constantly on top of every need which definitely felt like a foreign concept to start with. The pacing, lead by Dili, was perfect and meant that we could adjust to the altitude and not get too out of breath. On top of all of this, they dealt with the weather issues we faced perfectly. Ensuring our safety of everything else and letting us be part of the decision making process so we still got the most out of the trip. I am so thankful to them, as our trip would have been nowhere near as FAB if they hadn't been there.

Another massive thanks to our porters: Lila, Bhumi, Dipak, Susan, Sammer and Iswor. I have no idea how they carry our bags and take on the circuit with such ease. They were constantly smiling and having them greet us on arrival at teahouses was such a treat after long days of walking. A highlight was seeing them just before the Thorong Pass as they cheered us on for that final push!

Prior to the trip I really didn't know what to expect but we ate so well throughout. There were at least a few options at the most basic tea houses, whilst others had multiple pages of food choices. We never went hungry!! Some of the tea houses were more basic than others but with our sleeping bags and the extra bedding sometimes provided, we were never cold in bed. I particularly liked that they all had 'dining room' spaces where we could mingle has a group, playing cards and chatting.

Overall, this trip was everything I'd hoped it would be and more. I was constantly in awe of the views and cannot stop telling people about it now that I'm home. If you're thinking about taking it on, I could not recommend it highly enough and hope you enjoy as much as our group did!!!

Olaf G.(November 2025)
An Unforgettable Annapurna Circuit Adventure

Our guided trek through the Annapurna Circuit was nothing short of extraordinary. From start to finish, the experience exceeded every expectation, thanks to the outstanding leadership and dedication of the entire team.

Exceptional Team Leadership: The success of this journey was entirely due to the flawless coordination and professionalism of our leaders: Pujan, Diliram, Resham, and Manisha. Their ability to manage every detail—often behind the scenes—gave us complete peace of mind. Even during challenging weather conditions, their agile decision-making ensured our safety without us ever feeling the stress of those complexities. It was clear that their expertise and calm approach were the backbone of this adventure.

Warmth and Support from the Team and Porters: The friendliness and commitment of the entire crew were remarkable. Special thanks to our incredible porters: Lila, Bhumi, Dipak, Susan, Sammer, and Iswor. Their hard work and positive attitude made the trek so much more enjoyable. One suggestion for the future: it would be wonderful to involve these amazing individuals more in shared activities like evening dinners—they truly deserve to be part of those moments.

Safety and Comfort Throughout: Despite unpredictable weather and logistical challenges, we always felt completely safe. The team handled every situation with agility and professionalism, shielding us from any concerns and allowing us to focus on the beauty of the Himalayas.

Accommodation and Meals: The organization of lodging and meals was impeccable. Everything ran smoothly, and the food was far better than we ever expected—delicious and varied. Even with frequent power outages and other unforeseen events, Pujan and the team ensured that nothing disrupted our experience. Their resourcefulness turned potential obstacles into part of the adventure.

A Heartfelt Thank You: This trek was not just a journey; it was a life-changing experience made possible by an extraordinary team. To Pujan, Diliram, Resham, Manisha, Lila, Bhumi, Dipak, Susan, Sammer, and Iswor—thank you from the bottom of my heart for your dedication, kindness, and hard work. You gave us memories that will last a lifetime!

Julie N.(November 2025)
Adventures in the Himalayas

My first time in Nepal and my first trip with MBA, and it certainly won’t be my last!

This trek route takes you through incredible scenery with snowy mountains all around, through traditional villages, on suspension bridges over rivers, and ravines, past roaring waterfalls and so much more! We met with delightful locals along the way, who were always so friendly and welcoming.

Our team from Freedom Adventures led by Pujan with Dili, Resh and Manisha were professional, encouraging and always with a smile! Nothing was too much trouble. They paced the group perfectly always knowing how each of us was doing, and I particularly enjoyed chatting with each of them and learning about their country and their way of life.

When we were faced with challenging weather conditions the team adjusted our route and sorted everything out, whilst ensuring we were safe but also that we were able to complete the Thorong La pass, the highlight of the trek!

Our porters Lila, Bhumi, Dipak, Susan, Sammer, and Iswor were wonderful, carrying our bags so easily, always smiling and there to greet us when we arrived at our next stop.

The tea house accommodation is no frills but rooms are comfy, food is amazing and we had many great evenings sat around the wood burner drying socks, playing games and chatting!

If you are thinking of a trek in the Himalayas, I would definitely recommend this one!

Camilla B.(November 2025)
An unforgettable Himalayan adventure

After years of dreaming about seeing the Himalayas up close, I finally decided to go big and book my very first trek in the Annapurna region. I’m so incredibly glad I did. It was unforgettable in every possible way, a true once-in-a-lifetime experience. Some memories feel permanently etched into my mind, especially the long line of headlamps slowly winding up the steep trail to Thorong Phedi High Camp and Thorong La, lighting up the early morning darkness and the starry sky.

Our team, led by Pujan with Dili, Resh and Manisha was exceptional. We couldn’t have asked for more supportive and professional guides. They were there for us 24/7, never without a smile on their faces or a word of encouragement. They deserve a special shout-out for dealing with critical weather conditions and fast-changing plans. But even in the uncertainty they kept morale high, made the right calls and we felt very safe and looked after the whole way through. And in the end… we all made it to Thorong La!

Some special thank-yous: to Pujan for bringing positivity and fun to every step, reminding us to take pictures and enjoy our holiday, and also for teaching us about Nepali culture; to Dili for being such a steady, calming presence and for pacing the team “slowly slowly” at high altitude so it felt surprisingly manageable all the way through; to Resh for always checking in and cracking jokes; to Manisha for her kindness and for helping me carefully pick out some extra gear when it was clear I wasn’t all that prepared for the rain/snow.

Our porters Lila, Bhumi, Dipak, Susan, Sammer, and Iswor were also incredible, carrying such heavy loads with ease, grace, and always getting to our next stop way ahead of us! Seeing them at the top of the pass, greeting us after a long effort, is one of my favorite memories from the trek :) A special shout-out to Iswor and Bhumi for stepping in and helping out after one of our guides had to leave to accompany a team member back to Kathmandu. I am sure they will make great guides one day :)

About the trek itself: it is very well paced and organized so that you have plenty of time to acclimatize, soak in the views and bond with the group! The teahouses are absolutely lovely and cozy (you just need to adapt a little, but don’t be scared!) and the food is simply amazing… if you are vegan or vegetarian, fret not! You will thrive in Nepal.

One piece of advice: do not underestimate the weather! Even when it’s peak trekking season, rain (and snow) may show up and when it rains, it RAINS. You do need proper waterproof gear. If you are in doubt about any of your gear, check in with your guide while in Kathmandu, they will know best! And yes, it’s true, you can buy pretty much anything there, so fret not :) Another tip: merino wool layers are a life saver for warmth but especially after many wears and many days without a shower, if you get what I mean.

If you are unsure whether to book this trek, let this be your sign to go ahead and do it! Even if you are little afraid (I sure was!). You will not regret it, this is the stuff of dreams for anyone who loves the mountains :) I would do it all again in a heartbeat and would recommend Freedom Adventures to anyone.

I will be back very soon, jam jam!

Caitlin F.(November 2025)
Cannot wait to come back!!

This was my first MBA trip and certainly will not be my last. I had an absolutely incredible time and couldn't have asked for a better guide/support team (Pujan, Diliram, Resham, Manisha, Lila, Bhumi, Dipak, Susan, Sammer, and Iswor).

Despite the challenging weather, our guides and support team kept the team morale high, and we had some great team bonding sessions around the teahouse stoves while drying our clothes/shoes. While I could definitely feel the effects of the altitude, Diliram knew exactly had to pace the group and we often stopped for water/snack breaks so none of the days felt overly difficult.

I'm already planning my next trip back to this amazing country and really couldn't recommend this trek more. Everyone in our group was so nice and I'm looking forward to my next MBA trip!

Daniel S.(November 2025)
Annapurna Circuit

A fantastic trip with stunning scenery, memorable moments and excellent guides.

Nepal is a breath-taking country, with the landscapes and the friendliness of the people exceeding my expectations.

Freedom Adventures are very professional hosts. The level of care, attention and professionalism from our trekking team on the ground was outstanding. Our superb guides- Pujan, Diliram, Resham and Manisha- were available with constant support throughout the trip. They also handled some unprecedented difficulties caused by freak weather with calmness and professionalism, able to quickly change plans and ensure our group achieved Thorang La Pass. The porters- Lila, Bhumi, Dipak, Susan, Sammer and Iswor- were also incredible, adding cheery support to the team- particularly notable was them waiting at the top of the pass to cheer the team on for the last few hundred yards.

I would highly recommend this trip to anyone.

  • One note- Do not underestimate the packing list! You will need good quality hiking equipment- in particular a quality down jacket and quality waterproofs as the mountain weather can occasionally be challenging. If in doubt seek the guide's advice in Kathmandu.
Eleanor C.(November 2025)
Incredible adventure in the Himalayas with Freedom Adventures
Incredible adventure in the Himalayas with Freedom Adventures

What a fantastic trip!

Firstly, the whole Freedom Adventures team were unbelievable from start to finish - genuinely one of the best tour companies I've ever used. From pre-trip comms to re-adjusting our itinerary after some freak weather storms, the team were proactive, professional, encouraging and organised, ensuring we were kept safe and had a great time despite the challenges. Our guides - Pujan, Diliram, Resham and Manisha (big up Freedom Adventures for promoting female guides in the trekking industry!) - were exceptional and couldn't do enough for us! And our porters were insane - carrying 30kg on their backs and making it look easy. Seeing them cheering us on 100m before the top of the Thorong Pass made our day. Thank you Bhumi, Iswhor, Dipak, Susan, Sammer and Lila!

The accommodation was basic but exceeded my expectations, and the food was great - just don't expect to shower too much. . .

Apart from the altitude, the hiking wasn't too challenging and allowed us to go at a comfortable pace (paced excellently by Dili!!) and enjoy the stunning scenery around us.

If you're thinking of doing a trip to the Himalayas, I wouldn't hesitate to recommend this trip and the Freedom Adventures team.

Niamh O.(November 2025)
Annapurna Circuit
Annapurna Circuit

Amazing time hiking in the Annapurna circuit. Despite challenging weather conditions, our guides Pujan, Diliram, Resham and Manisha were fantastic at navigating the situation to ensure our safety up to the pass. The accommodation, food and tea house stops exceeded all expectations. Our porters were all brilliant and key for team morale throughout the hike! Would definitely book a trek with this team again.

Lene Z.(November 2025)
Big Views, Big Hearts: An Unforgettable Annapurna Adventure
Big Views, Big Hearts: An Unforgettable Annapurna Adventure
Big Views, Big Hearts: An Unforgettable Annapurna Adventure
Big Views, Big Hearts: An Unforgettable Annapurna Adventure
Big Views, Big Hearts: An Unforgettable Annapurna Adventure
Big Views, Big Hearts: An Unforgettable Annapurna Adventure

My Annapurna Circuit trip with Much Better Adventures was truly the experience of a lifetime. The Himalayas are simply breathtaking - every turn offered another postcard view, and every village was unique and filled with warmth and big hearts. The teahouses along the way were basic but clean and cozy, and the food honestly exceeded my expectations. The dal bhat became our daily fuel — Dal Bhat Power 24 Hour! We faced the full force of nature this year, with heavy rain and snow reminding us how real climate change has become in the mountains. But even in the toughest moments, our outstanding leadguide Pujan and his incredible team - Diliram, Resham, and Manisha - made the right calls at exactly the right times, and kept everyone safe and positive. Crossing the Thorong La Pass was emotional - a moment I’ll never forget. Huge thanks to the amazing supporting crew - Lila, Bhumi, Dipak, Susan, Sammer, and Iswor - who were waiting for us at the top, cheering us on during those last, exhausting meters. This trip was definitely a once-in-a-lifetime experience, made unforgettable by the extraordinary Nepali team.

Jay C.(November 2025)
I had an amazing time
I had an amazing time
I had an amazing time
I had an amazing time
I had an amazing time
I had an amazing time
I had an amazing time

I had an amazing time trekking around the Annapurna Circuit with my fellow 11 trekkers (half British, half Aussie + 1 Norwegian).

The scenery is breathtaking and the entire experience from start to finish was outstanding. A huge shout out, and thank you to our guides and porters. Sabin bai, for being the best lead guide any of us could have wished for. Dilli dai for leading the pack and making sure we were all fed and watered 3 times a day. Santos bai and mohan dai for looking after us day after day. Shout out to the porters too, who’s hips did not lie during the final night dance circle. Bhumi thanks so much for looking after us and going above and beyond what was expected of you.

We had some fluke illness on our trip and it was handled excellently, with care. You’re in good hands when things go off plan with this team. And you’re sure to have a fun time with them throughout.

This trek is very doable if you have moderate fitness levels. It was my first multi-day trek and I didn’t train a ton before hand, but regularly workout in general. You might feel the altitude when up high, but you just slow down and stay hydrated and soon get used to it and feel fine again. Don’t let the altitude put you off, the pace is slow and the altitude gain is steady.

We all left discussing the future trips we’d be booking in future. Thank you to much better adventures and freedom adventures.

Ane S.(November 2025)
A trip to remember

I always have wanted to visit the beautiful mountains in Himalaya, and I could not have chosen a better trip. As this was my first group trip I had no idea what it would be like. Everything was well organized, and every question I had was answered quickly before the trip.

The team of guides with Sabin, Dilli, Santosh and Mohan made us feel safe and prepared for every day. They shared so much about the culture, religions in the country and knowledge about the mountains and landscape, and I really appreciate how they shared of their experiences.

Our porters took great care of our bags and always greeted us with a smile. Huge thanks for doing all the hard work so we could really enjoy the trip the «easy» way!

A great experience I really recommend. I went solo in the group and everyone was so welcoming and easy to get to know. Thank you for this amazing experience to the guides, porters and group!

Meredith G.(November 2025)
An incredible adventure in mindblowing landscapes

This trip was absolutely phenomenal. The valleys and mountains were so incredibly beautiful, I've never seen anything like it. We knew we were in safe hands the entire time, with our guides Sabin, Dilli, Santosh and Mohan giving excellent advice, setting a good pace, answering all my questions, and doing everything they could to make the experience as wonderful as possible. Huge thanks also to our porters, led by Bumi, for carrying all our extra gear. You couldn't ask for a better group of men to help you through the mountains. They all seemed so proud of us when we crossed Thorong La, which is lovely given that they do this a lot!!

Erin L.(November 2025)
Unforgettable, Unmissable, Epic Adventure

hausted themselves! Bhumi also stepped up for several days to act as an assistant guide to look after me personally when I was unwell with flu for 2 days and is a wonderful talented man who I have no doubt will have a long career as a guide! Then our main man, lead guide, 8000m summiter, all round fantastic and fabulous Sabin. We quite literally trusted our lives with this guy and never doubted it for a second. He was the epitome of professional and expertly navigated a variety of challenging scenarios from a medical perspective with several members of the group getting flu during the trek. He is emotionally intelligent endlessly enthusiastic, and a genuinely kind and caring person who was invested in us all having the best possible experience. We genuinely have nothing but the highest praise for him and the rest of the team and can honestly say I think we only made it round because of them. Thank you from the bottom of our hearts for giving us such an unforgettable and amazing trip.

theo n.(November 2025)
the best trip
the best trip

would 100% recommend booking the annapurna ciricuit with MBA everything from start to finish was so perfectly organised you don’t need to worry about arranging anything all you need to do is turn up and do the hiking !

the guides and the support crew were so experienced and always had the most detailed answers for all our questions we couldn’t of asked for a better team. all the laughs and jokes along the way made the whole trip more enjoyable

Sabin the lead guide was great he worked tirelessly all day preparing everything for us he has experience climbing 8000meter peaks and could always boost the team morale when needed, his briefings were always so in-depth and prepared us perfectly for the next day.

Dilli always had answers for our questions and had perfect pacing for the group he always made sure everyone was okay throughout the day doing everything he could for us truly going above and beyond

bhumi and all the porters are the real hero’s working tirelessly behind the scenes massive thank you to them

by the end of the trip everyone felt like family what an unforgettable experience

Brendan K.(November 2025)
Amazing place and people

Although I unfortunately did not get to finish the trek due to illness picked up just before it started, I have to say this is an absolutely amazing experience. The whole package is expertly organised, travel is seamless and the guides are extremely knowledgeable, caring and just brilliant people all around.

Thank you to Sabin, Dilli, Santos for guiding us up the Annapurna Circuit, and I know you did brilliantly guiding the rest of the group all the way to Pokhara. To Bhumi and the porters, you're superhuman. Thank you to Himal for organising, a perfect job. A special thanks to Mohan for helping me down the mountain when I couldn't continue, you were amazing.

I'm already eager to try again, which I will early next year, all going well.

The group as a whole was brilliant too, our time together was short but I can tell you're all great people.

Dylan A.(October 2025)
BOOK THE TREK!
BOOK THE TREK!
BOOK THE TREK!
BOOK THE TREK!

Before flying out, I wasn’t sure I’d bitten off more than I could handle, I’d never been above 2,500m or done a multi-day trek like this. Meeting the group didn’t help much at first as most had far more experience.

But I couldn’t have been more wrong. This was the most rewarding trip I’ve ever done.

The guides and support crew were exceptional, they make you feel like the pass is within reach no matter your background.

Sabin, our head guide, leads with confidence and humility (he’s summited an 8,000m peak).

Dilli, the quiet engine of the team, is patient, kind, and paces climbs perfectly.

Santos (dai) keeps spirits high with laughs and encouragement from start to finish.

And to Bhumi and the porters, the real heroes, thank you.

By the end, your group feels like family. I didn’t believe the “friends for life” reviews, but I do now.

Book the trek. You won’t regret it.

Karine B.(October 2025)
An Unforgettable Experience

I joined the Annapurna Circuit trek organized by this company, and it was truly one of the most beautiful trips I’ve ever done. Nepal doesn’t need any help selling itself, the landscapes are simply breathtaking, but what really made this experience special was the team.

Our guide, Tika, was absolutely excellent: friendly, responsible, caring, and funny. From the very beginning, we felt safe and well taken care of. On the first day, due to heavy rain and possible landslides in the mountains, our bus was delayed for safety reasons. Even with this unexpected event, the guide handled everything perfectly. We caught up with the schedule without ever feeling rushed, and the rest of the trek went exactly as planned.

He shared so much useful knowledge with us, like what foods to avoid in the mountains to prevent stomach issues, how to dress according to the changing weather, and hiking tips for the different terrains. He knew the itinerary by heart and could tell us in advance whether the next tea houses would be more basic or comfortable, which helped us plan for things like hot showers or laundry.

Every evening, he would brief us about the next day: how many kilometers we’d hike, the elevation gain, the expected temperature, and the kind of environment we’d go through. He also gave practical advice for the next stage of the trek. Every morning and evening, he made sure everyone in the group was doing well, checking our oxygen levels and taking time to talk with each of us personally.

The assistant team was also wonderful, responsible, kind, and genuinely attentive. And the group I was lucky to share this adventure with was just as amazing, warm and full of good energy.

Overall, this trek was an incredible experience, both for the stunning scenery and for the human connection. And if you’re lucky enough to have Tika as your guide, and he treats you to his famous “monkey dance”, then you’re in for an extra dose of joy. 🐒 Highly recommended!

Gary W.(October 2025)
Annapurna Circuit October 2025

I just finished up the Annapurna Circuit trek with Much Better Adventures. In reading prior reviews from fellow trekkers, it seemed that this organization and the experience it delivers were too good to be true. However, my experience was everything it promised to be, including the leadership of our trek. Tikka, who headed up our trek, was an excellent leader and was complemented by a crack set of support staff. Tikka was able to strike an excellent balance between taking excellent care of our health and well-being, while still be flexible and very personable—combining technical strengths with good humor. I highly recommend this trek and this company and look forward to exploring other experiences with them.

Nathan S.(October 2025)
Well organised

Was impressed with organisation both by guides Tej and the company. All taxi fairs were covered and never had to call my own. Two support guides Razz and Dili were extremely hard working in making sure we had everything we needed. One of the guides even lending me one of his crampons during a snowy section on the pass day.

Magda G.(October 2025)
Excellent!
Excellent!

Annapurna circuit is truly a spectacular, scenic trail, and I wholeheartedly recommend it to all who want to dip their toes in high altitude hiking and see what it's like - all the while soaking in the magnificent Himalayan views.

I had a great pleasure to experience it with an amazing, supportive group of people, which is so important when facing a new challenge and genuinely helped me to succeed. If you get to read this review, thank you soooo much everyone!

Our guide, Tika, was extremely caring, knowledgeable and professional. I felt we were in very good hands at all times. We were being given very precise instructions and encouragement, e. g. on how much to drink, what not to eat to avoid stomach issues etc. We were under constant observation and we followed high altitude protocols (AM and PM pulse ox measurements & Lake Louise score checks). Tika would always notice if something didn't seem right with either of us and check in to make sure we were OK to continue.

We also encountered a couple of unexpected hurdles on the way, which I thought were dealt with very well, considering the circumstances. Firstly, very poor weather forced us to skip day 1 of the hike. This required quick rearrangements from Freedom Adventures and did not end up affecting our experience much. Secondly, one of the participants was unfit to complete the trek, with pre-existing illnesses I'm not sure they had disclosed prior to arrival. I mean no offence, but they really shouldn't have signed up for this. Regardless of that, Tika continuously assessed the risks for the person and did his best to enable them to go as far as was possible for them, before they finally had to leave the group in Manang. Tika and the entire Freedom Adventures team truly went above and beyond throughout the trek, but especially around this situation.

Again, big thanks to everyone; such a positive, amazing bunch of people you are. I will definitely cherish memories of this trip for years to come 😊

Philip M.(October 2025)
Unforgettable

The most amazing trip I have ever been on. Tika, our guide and all his team were were fantastic from start to finish. I have seen and experienced things that were only in my dreams. Nepal is a magical place. The mountains are stunning and the people friendly.

Paul O.(October 2025)
Superb

A truly rewarding Annapurna Circuit. The trek was very well organized. Our lead guide Tika was first-rate and helped us adapt seamlessly to the late monsoon rain. A fabulous way to get to know part of this beautiful country with like-minded people.

Rachel F.(October 2025)
A Wonderful Experience

I had a fantastic time on the Annapurna Circuit Trek with Freedom Adventures. Lead guide Tej and assistants Dilli and Raj were so kind and took great care of us, I cannot fault them one bit. I also appreciate the hard work of Surya, Amrit and Sameer for carrying our bags while always greeting us with a friendly smile!

The scenery was phenomenal! We experienced so many different landscapes over the trek - all so beautiful.

Every new place we visited Tej told us stories and interesting facts about the area. I learned so much more about Nepali history and culture than I was expecting, which was a real bonus!

My favourite moments were the big achievements like reaching Tilicho lake and Thorong La after a challenging climb and it felt special to share with a lovely group of people. We all had lots of fun playing cards in the evenings with the whole group including the guides and porters. I would totally recommend this trip and freedom adventures!

Laura C.(October 2025)
Amazing!

I had an incredible 2 weeks hiking the Annapurna Circuit Trek with Freedom Adventures! Our guides Tej, Dilli and Raj went above and beyond to make sure we were all safe and happy. Our porters Surya, Sameer and Amrit were so welcoming and did an excellent job keeping our luggage safe, always arriving at the next teahouse before us to make sure our bags were waiting in our rooms. From the cheerful morning greetings to the twice daily health checks when we reached higher altitude, wholesome chats on route and evening bedtime stories, I could not fault the teams hospitality and care. Our guides passion for the mountains was also evident and I learnt so much from them all. Huge thanks to the whole team for making my first trip to the Himalayas so incredibly special! 🤩

Sophie B.(October 2025)
Best trip of my life!
Best trip of my life!
Best trip of my life!
Best trip of my life!
Best trip of my life!
Best trip of my life!

I can’t rate my experience trekking in Nepal highly enough! This was my first group trip and I was uncertain of what to expect, but I really did have the time of my life, with a large part of that thanks to the guides and support team at Freedom Adventures.

The lead guide for my trek was Tejshree, and from day one she really made the trip above and beyond amazing, with a huge part of my enjoyment thanks to her. Over the course of the 16 days I learnt so much from Tej about the mountains we were walking past, local culture, religion and more. Tej also led ‘story time’ each night where we would learn more about a specific topic (e. g. Sherpa people, festival of Dashain) and these would sometimes even be customised depending on what the group had been talking about that day (I don’t know how she had the time to put this level of effort in!) - I was not expecting this level of added knowledge sharing with us and it really made the experience special and enlightening in more ways than I ever expected! Tej is also one of the only female lead guides working in the Himalayas and to be led by her (and learn more about women who are working in the trekking industry and summiting peaks in Nepal) was a privilege. I told her myself - Tej is a real credit to freedom adventures! An added bonus was also how much our group enjoyed playing cards together with Tej (& Dilli and Raj) in the evenings and I was very sad to say goodbye to her at the end of the trip.

Praise continues for Dilliram (assistant guide) and Rajkumar (trainee assistant guide) who were so friendly, kind, helpful and supportive. Always offering to refill your water before you’ve even realised you needed more - their level of support far exceeded any expectations I had and I was amazed at how they never seemed tired or fazed! As with Tej I learnt so much from both Dilli and Raj about topics such as local animals, Tamang and Buddhist culture among other things and all of this just made my experience so wonderful! They also set a pace that was appropriate for our whole group and checked in often with water breaks as well as making the experience fun with lots of jokes and card game energy! After breakfast and dinner the guides also check in about how you’re acclimatising to altitude and finding the trek etc. which made us feel very well looked after.

Our porters were Surya, Amreet and Sameer and they were fantastic too. The loads they carried every day to reach the teahouses before us was so impressive. Surya in particular was also so friendly and kind - it was fun to speak together. Each of them also made an effort to contribute to our daily group highlights and lowlights and it was lovely to celebrate together in Jomsom at the end of the trek!

Would also mention that we had multiple comments from people from other groups saying how impressed they were at our guides and their level of support/fun/friendliness.

Further to the guides and support staff, the other people in my group also helped make the experience super fun, and it was lovely to come out of it with some new close friends made.

I am so grateful I went for it and booked on to this trek and huge thank you to Tej, Dilli, Raj, Surya, Amreet and Sameer!

Marco C.(October 2025)
Great adventure, I would choose another time of the year

The circuit is amazing, the trip well organized, with great guides and porters. Accommodation is basic but clean. The trekking is effectively challenging, especially because of mix of altitude, varying climate, food adaptation and sleeping habits, which will likely affect the body to some extent. However the pace is good, especially with the last part having shorter days for better acclimatization. The less enjoyable part was the transportation before and after. Unfortunately main roads are not great and landslides common around monsoon season, so this may lead to road delays, bumpy rides and contemporaneous unavailability of flights to speed up the travel. Of course this cannot be controlled by the organizers, but I found that the choice of the period can really make a difference, not only for the mountain views, but also for the travel to/from the Annapurna area, which can turn out very tiring and time consuming.

David K.(October 2025)
Experience of a lifetime - with excellent Guides!
Experience of a lifetime - with excellent Guides!
Experience of a lifetime - with excellent Guides!
Experience of a lifetime - with excellent Guides!
Experience of a lifetime - with excellent Guides!
Experience of a lifetime - with excellent Guides!
Experience of a lifetime - with excellent Guides!
Experience of a lifetime - with excellent Guides!
Experience of a lifetime - with excellent Guides!
Experience of a lifetime - with excellent Guides!
Experience of a lifetime - with excellent Guides!

It was always a dream to complete the Annapurna Circuit and after lots of research I decided to go with MBA. I had pretty high expectations and they were exceeded on every level. The MBA team were super helpful and always answers all my queries promptely and with great tips and advice. The Freedom Adventures Team in Nepal were also excellent. Himal was always available to answer planning a preparation questions and the airport pickup and welcome to Nepal were great. During the welcome our Lead Guide Tika and his team ensured we were in safe hands at every stage of the advenure. Tika has phenomenal knowlwdge of the Circuit and his guidance and advice were excellent. He managed our expectations so we know exactly what to expect from distances, ascents and decents to the food and facilities of each teahouse. The two assistant Guides Dili and Anil were also excellent, setting a very managable pace and ensuring that everyone was OK, especially on the long days with steep ascents. I highly recommend them as the best team to guide you through this extraordinary trek,

Devlin L.(October 2025)
Incredible trek

The Annapurna Circuit is a truly amazing experience. The views are breathtaking, Nepal is a beautiful country, it was a tough but a 100% worthwhile and satisfying experience.

The group was fantastic, everyone was friendly, supportive and just stoked to be there, we had a ton of fun together.

The guides were truly fantastic and made the whole trip a really wonderful experience. Our lead guide Tika was extremely knowledgeable and fun, the assistant guides Dilli and Anil were awesome throughout, and our porters Nirman, Devan, Surya, Min, and Purna were amazing as well (seriously, how do these guys do this?).

This trip is something I will never forget, if you're considering it just do it, you will not regret it.

Sophie B.(October 2025)
Annapurna Circuit - Sept 2025

An unforgettable experience and perfect introduction to the Himalayas!

The route and altitude are challenging so I am very grateful to our fantastic lead guide Tika and assistant guides Anil and Dilli. I quickly felt reassured by their expertise and the care they took to check in with everyone throughout the trip. They created a fun and relaxed atmosphere for us to enjoy the trek in and were kind to share their extensive knowledge of the Annapurna region.

Another huge thank you to Nirman, Surya, Devan, Min and Purna for not only supporting us throughout the trek but also lifting spirits with dance breaks, Nepalese lessons and rock stacking contests.

I highly recommend this trip and am already trying to decide on my next Himalayan adventure!

Itinerary Activities

  • 11 days of guided hiking on the Annapurna Circuit, from Tal to Kagbeni
  • Visit to a remote Tibetan monastery
  • Optional visit to Gangapurna Lake or Himalayan Rescue Association
  • Guided hike to Tilicho Base Camp (dependent on weather conditions)

Guides

  • Local, expert, English-speaking guides

Accommodation

  • 4 nights in hotels or guesthouses
  • 12 nights in traditional Nepalese teahouses

Meals

  • 3 tasty breakfasts
  • A welcome dinner in Kathmandu on Day 1
  • A celebratory dinner in Pokhara on Day 15

Internal flights

  • Flights between Jomson and Pokhara

Transfers

  • Arrival transfers from Kathmandu Airport before 16:00 on Day 1
  • Departure transfer to Kathmandu Airport at any time on Day 17
  • All transfers during the trip

Porterage

  • Porters will carry your overnight luggage on the trail

Permits

  • All your trekking permits and fees are covered and sorted

Our trips are hassle-free by design. We include all the activities and equipment, so you can simply rock up with your rucksack and share the adventure with your new pals.

Travel to and from the trip

Our trips do not include flights, trains or other travel to the start point and back from the end point.

Meals

We do not include meals on the trekking part of this trip, as from experience we know that altitude and physical exercise can mean appetites vary hugely.

The cost of food rises as you ascend as it is all carried in by porters and yaks and as you get higher up, very little food can be grown. How much you spend per day will vary according to your choice of meal but generally, people spend between $25-$35 per person, per day on meals and hot drinks. Below is an approximate breakdown of some items:

  • Dal baht: $4 to $7
  • Chow mein: $2 to $4
  • Eggs: $2 to $4
  • Toast: $1.50 to $3
  • Tea/hot chocolate: $1 to $3
  • Chocolate bars: $2 to $4

Teahouses will provide cold water free of charge; however, it needs to be treated to enable you to drink it. Please read the FAQ below regarding our advice here.

Miscellaneous costs

Other extra costs at the teahouses to be considered are:

  • Shower: $2-$4
  • WiFi: $2-5
  • Electricity: $2-5

Tips

It is customary in Nepal to tip guides and porters. Although it may not be customary to you, it is of considerable significance to the people who will take care of you during your travels. You can give any tips to your lead guide at the end of your trip. This will then be shared amongst the whole team. For full transparency, the lead guide will distribute the tips to the guides and porters in your presence. It is customary for the guides to receive a higher share than the porters as they are more highly qualified.

A good rule of thumb is around $165pp as a tip, although the amount you give is entirely your choice. 

If you would like to give an additional tip to a member of the team who has supported you personally, please do so directly and discretely.

Travel insurance

Travel insurance is compulsory for all of our adventures, and you'll need to provide your policy details before departure. Your insurance should offer adequate cover for overseas medical treatment, evacuation/repatriation, your baggage and equipment, and the specific activities involved in your adventure. We also recommend ensuring your policy includes cancellation and curtailment cover, in case you're unable to join your trip due to unforeseen circumstances such as illness. Standard travel insurance may not cover all the activities included in your adventure, so it's essential to check the details carefully. There are adventure-specific providers that many travellers have used in the past, such as True Traveller (for those based in the UK or Europe), or Rise + Shield, both of which offer cover for a wide range of adventurous activities. Please make sure your chosen policy meets your individual needs and covers all aspects of your trip.

Owing to the nature of this trip, it is essential that your personal travel insurance policy provides cover to the maximum altitude visited on this trip (5416m) as well as for emergency medical evacuation by helicopter.

Visas

Visa requirements often change, and you are responsible for obtaining any required visas for this trip. Please check with your nearest embassy or consulate for up-to-date advice.

Personal Expenses

You know your own spending habits best, so please budget an appropriate amount for things like optional meals and drinks, shopping, optional activities, and laundry.

What do I need to bring?

  • Day pack with rain cover (30 litre +)
  • Duffle bag (for the porters to carry your overnight kit)
Clothes
  • Waterproof jacket with hood
  • Mid-weight down jacket
  • Waterproof trousers
  • Lightweight trekking trousers
  • Hiking shorts (if trekking in the summer)
  • Thermals (top and bottom, merino ideal)
  • 2-3 trekking t-shirts/shirts
  • Fleece or warm mid-layer
  • Waterproof thick gloves
  • Glove liners
  • Hiking socks and lighter walking socks
  • Wool hat
  • Sun hat
  • Spare underwear
  • Buff or similar
Shoes
  • Worn in waterproof hiking boots
  • Lightweight trainers (for the evenings)
  • Flip-flops or sandals
Sleeping
  • 4-season sleeping bag
  • Sleeping bag liner
  • Pillow case (optional)
Other
  • Trekking poles
  • Travel towel
  • Sun protection (sunscreen, sunglasses)
  • 2 water bottles (1 litre each)
  • Metal SIGG bottle (useful to fill with hot water to use as a hot water bottle at bedtime)
  • Headtorch
  • First aid kit and/or personal medication
  • Water purification tablets/system
  • Hand gel
  • Biodegradable wet wipes
  • Small biodegradable bags to take toilet tissue off the mountain
  • Toilet paper/tissues
  • 1 x passport photo for trek permit
  • Powerbank
  • Universal plug adaptor
  • Book/kindle/cards for downtime
Winter departures only (end Nov until Mar)
  • Gaiters
  • Microspikes
  • Extra warm layers (add an extra warm item to all key items above)
  • Extra set of thermals (pair to walk in, pair to sleep in)
  • Merino trekking socks
  • Merino glove liners

This winter kit can sometimes be necessary even in the high season, depending on weather conditions. Your local host will contact you a week prior departure to let you know if any extra items are necessary. If you are unable to get them on time, you can also buy these items locally (see below).

What's available to hire?

The below can be rented in Kathmandu:

  • Down jacket: costs approx. $1.5/day with a deposit of $50
  • Sleeping bag (3-season only available): costs approx. $2/day with a deposit of $80
  • Spikes (for winter departures only) costs approx. $1.5/day.

(Please ask your host if this is needed so they can assist you with how to arrange the hire.)

What can you buy in Kathmandu?

Kathmandu has many outdoor gear shops - some sell real kit that is the same price you will find it at home, and some are filled with cheaper imitation gear that may not be of the same quality. You will, however, find a soft duffel bag easily that the porters can carry.

Please remove all unnecessary packing before you leave home and ensure you take all plastic off the mountain to be disposed of in Kathmandu.

*Requests for optional extras can be made after booking on your “My Bookings” page

Optional Private Room Upgrade (3 nights: Kathmandu & Pokhara)

Payable Before Departure

Optional Private Room Upgrade (3 nights: Kathmandu & Pokhara)

Per person

Extra night in Pokhara (Single Room)

Payable Before Departure

Extra night in Pokhara (Single Room)

Extra night in Pokhara (Twin/Double Room)

Payable Before Departure

Extra night in Pokhara (Twin/Double Room)

Pre/post-trip accommodation in Kathmandu (Single)

Payable Before Departure

Pre/post-trip accommodation in Kathmandu (Single)

Pre/post-trip accommodation in Kathmandu (Twin/Double)

Payable Before Departure

Pre/post-trip accommodation in Kathmandu (Twin/Double)

We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity.

What's the number?
It works out on average at 570kg of CO2 emissions per person, including all local transport, accommodation, food, activities, guides, staff and office operations.

The only thing it doesn’t include right now is flights and travel to the destination. We do make an overall estimate across all our customers separately, but as we don’t book flights, have customers from all corners of the world, and no way of reliably knowing their travel plans, we simply can’t include an individual number in the figure on display here. We’ve got a goal to fix that, so that when you book, there is a way to measure and mitigate the carbon emitted by your flight too.

But what does the number mean?
Yep, hard to picture eh? To give you an idea:

  • Driving 1000 miles/1609km would be approximately 281kg of CO2 in an average car (or 140.5kg per person, if there were two of you in it).
  • A return economy class flight between London and New York would be approximately 1619kg (1.66 tonnes) per person.
  • 10 trees in a temperate forest are estimated to remove approximately 250kg of CO2 from the air in a period of 5-10 years.

What are we doing about it?
Our trips are relatively low-carbon by design, and we're working with all our hosts to develop long term carbon reduction plans. We partner with the World Land Trust to ensure this trip achieves Net-Zero emissions. We also support their Buy an Acre programme, helping local communities to buy and protect natural habitats in perpetuity, ensuring the protection of the reserve and its wildlife.

Want to know more?
Amazingly, no international travel company has ever publicly published their carbon measurements before, as far as we know. We believe that must change, quickly. So we’re openly sharing the method we used in the hope that other companies will be able to more easily follow suit and build on what we've done so far. You'll find it all here.

The preferred currency is the Nepalese Rupee (NPR). Whilst ATMs are available in the main cities, please do not rely on them as they are often out of order and most have a maximum withdrawal limit equivalent to about £300.

It's best to bring the bulk of your money with you in cash, then exchange it at a bank or at one of the many money changers in Nepal – your guide can help you with this. Most major currencies are accepted, including GBP (Sterling), Euros and US Dollars, however Scottish or Northern Irish currency cannot be changed. Keep your exchange receipts in case you want to change any unused Rupees back into hard currency when you leave Nepal (it is illegal to export Nepalese Rupees, as it is a closed currency).

You will need to carry a fairly large amount of cash while trekking, for the meals (see 'Not Included' above). We advise that you keep this in a waterproof bag and in your day bag along with your passport.

We work with some of the best leaders in the industry. Every single one of them is government licensed and very experienced. In order to ensure guides’ high standard of performance, the host provides them with top-notch in-house training that covers Leave No Trace (LNT) principles, advanced wilderness first aid, hyperbaric chambers, oxygen systems, mountain rescue and incident management.

Although we schedule departure dates outside of the main monsoon season, weather conditions in any mountain region can be unpredictable and sometimes your host will need to revert to 'Plan B'. No two trekking seasons are the same but occasional landslides after Yak Kharka or heavy snowfall at Thorong Phedi or on the Thorong La are known to lead to trail closures on this route.

If the trail is closed or deemed unsafe, your host will organise an alternative trek – usually an extended version of the Annapurna Sanctuary Trek (also visiting Australian Camp). However, if after you’ve set off on the Annapurna Circuit Trek an issue subsequently arises and you cannot cross the Thorong La, you’ll have to retrace your steps back to Taal.

At the end of the trek, a flight from Jomsom to Pokhara is included – if this is cancelled you will drive to Pokhara instead.

You can leave any luggage not needed during the trek at your hotel in Kathmandu.

This trip includes one porter for every two trekkers. They will carry up to 20-25kg of kit so your overnight bags and spare clothes will be transported for you (maximum 12kg per person). You will only need to carry a daypack with essentials in (extra layer, snacks, water, suncream, camera etc).

We’ve sourced some great optional activities for you to do in and around Kathmandu should you wish to explore that little bit further. Please discuss these directly with your host who will be able to book them for you.

Cook Like a Local: This short cooking workshop (approx. 3 hours) teaches you how to cook popular Nepali dishes like momos and dal bhat. You’ll meet your teacher and accompany them shopping, then head to the kitchen and learn to cook alongside them. Price: Pay what you think the workshop is worth!

Shop Local: A 2-3 hour guided exploration of the markets of Kathmandu. Prepare to learn about the vendors that line the crowded narrow alleyways and witness everything you could ever imagine being sold, haggled and bargained for. A great experience to learn about the melting pot of cultures that exist in Kathmandu. Price: $9-$50pp, depending on the group size

Master of the Arts: Patan Durbar Square is popular for its Fine Arts and this trip will explore the local factories where handicrafts are made. You'll visit 2-3 factories to learn about traditional processes and see art being produced. Price: $14-$59pp, depending on the group size.

Introduction to Shamanism: Shamanism, which is believed to heal many diseases, is not practiced widely these days however this trip enables you to meet a practising Guru and learn all about this age-old tradition. You'll visit a small house to have an introduction, followed by lunch and a drumming session where you'll learn the importance of rhythm pattern to healing. Price: $90-$150, depending on group size.

Lakeside Pokhara, with its laidback vibe, is a popular spot to relax after a trek. Although the tour starts and ends in Kathmandu, your host can arrange extra nights for you in Pokhara after your trek. They will simply shift your included bus transfer from Pokhara to Kathmandu and your final night's hotel reservation in Kathmandu to a later date for you, so you'll only need to pay for the additional accommodation in Pokhara.

Although most teahouses have the option to buy bottled water, we advise against it to reduce the use of plastic in the mountains (this ends up being burnt or dumped into landfill out of sight).

You will instead be provided with cold water that needs treating. There is a wide range of products available these days which are more effective than traditional purification tablets – some trekkers like to use handheld UV devices such as a Steripen but other options are available (just check their performance in freezing conditions).

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

This trip includes a domestic flight from Jomsom to Pokhara. Nepal's mountainous terrain and weather make for challenging flying conditions and sadly more incidents (including fatalities) occur here than in other countries. Since 2013 the EU has banned all Nepalese domestic airlines from flying within EU airspace in order to raise awareness of the poor safety record (although no Nepalese airlines were operating routes within the EU prior to the ban). You should be aware that flying in Nepal is an identified risk: please consider this carefully before booking. Additional information can be found on the Aviation Safety Network entry for Nepal as well as the UK Foreign, Commonwealth and Development Office travel advice for Nepal.

Domestic airlines in Nepal are generally not accredited by any internationally recognised safety audit systems and the Civil Aviation Authority of Nepal does not operate to the same standards as those of Western nations.

What does Much Better Adventures do about this?
Much Better Adventures collaborates with other UK travel companies to arrange for independent air-safety auditors to visit Nepal annually to assess the local airlines. Much Better Adventures then only uses the carriers that were approved as part of the most recent audit. If any concerns are subsequently raised about an approved airline between audits, we put them on hold until the auditors are satisfied that safety standards are being met.

Owing to the nature of this trip, it is essential that your personal travel insurance policy provides cover to the maximum altitude visited on this trip (5416m) as well as for emergency medical evacuation by helicopter.

This trip reaches elevations above 4500m, where the risks associated with Altitude Sickness (AMS) are higher, and where more serious conditions like HAPE (High Altitude Pulmonary Edema) and HACE (High Altitude Cerebral Edema) can occur.

Previous high-altitude experience doesn’t guarantee the same reaction every time, but it can be a helpful indicator. It gives you insight into how your body might respond, helps you recognise symptoms early, and prepares you mentally and physically for the demands of high-altitude trekking.

Your guide is trained to manage altitude risk by carefully managing the rate of ascent, monitoring group wellbeing, and taking action if anyone becomes unwell.

Before travelling, think about your own physical condition and consult a medical professional if you have concerns – especially if you have underlying health issues. If possible, arriving a day or two early at altitude is a great way to help your body adjust.

Your travel insurance must cover the maximum altitude reached on this trip and include emergency evacuation.

Sure can! Over 70% of our travellers travel solo, it’s a great way to meet like-minded people.

Our team of Adventure Hunters co-create exclusive adventures which are run by highly vetted, specialist hosts. The trip is run by our trusted host partner in the destination. We only work with independent, local, in-destination experts who know the very best places to explore and how to stay safe. Read more information about the local teams we partner with. You’ll be introduced to the host straight after making a booking via the Much Better Adventures platform.

Much Better Adventures refer to the UK Government’s official travel advice when designing trips and monitoring trip operations. We recommend that all customers are familiar with the practical information provided on the Government’s FCDO website, where current travel advice can be found by searching for the applicable destination(s).

For customers joining this trip from other international destinations – please also read the official travel advice applicable to your country of residence/origin, as this may differ.

We recommend checking out the country-specific information and also talking to a travel nurse.

We automatically convert prices from the local currency that a host receives to your chosen currency. We update our exchange rates on a daily basis so this does mean that prices displayed on the site are subject to currency fluctuations, which is why you may see them change over time.

If you wish to change the currency you pay in, head to the bottom of the page.

All of our group adventures are specially designed for adults to enjoy as we want these adventures to bring together outdoorsy people who are truly like-minded. You must be over 18 to join one of our trips.

You're always in good company on one of our adventures.

Our trips are typically made up of a mixture of solo travellers and small groups of 2 or 3 friends, with most in their 30s-50s.

Our sociable adventures are solo-friendly by design and naturally attract outdoorsy people with a shared mindset; a love for adventure, a desire to push themselves and meet awesome, like-minded people along the way. Check out our Community Values – a shared code to make sure that everyone's experience is safe, inclusive and brilliantly unforgettable.

It’s this camaraderie that has so often turned a great adventure into a life-changing one.

Don't just take our word for it:

  • 95% of people rate the group dynamics on our trips 5/5
  • 90% of people recommend joining a trip to make new friends
  • 75% of people have met people on our trips that they would now consider friends

See here for more info about the Much Better Adventures tribe.

Need help finding flights?

From logistics and how to get there, to fitness, group dynamic and trip difficulty, Rory and his team of friendly experts are on hand to help.

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DEPARTURE DATES

December 2025

Thursday 18th December 2025

to Saturday 3rd January 2026
Celebrate completing your trek on New Year's Eve
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